The 30 Best Strong self defense techniques in California

98 results found

Gracie Jiu-Jitsu La Mirada is a renowned health institution located at 15843 Imperial Highway in La Mirada, California, United States. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers top-notch training and instruction for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Gracie Jiu-Jitsu La Mirada provides a welcoming and supportive environment for all. With a team of experienced instructors and a strong focus on physical fitness and mental well-being, this institution is dedicated to helping students achieve their goals and reach their full potential in the world of Jiu-Jitsu.

Gazze Academy in Huntington Beach, California is a premier Brazilian Jiu-jitsu institution that has been serving the community since 2003. Located at 19400 Beach Boulevard, Gazze Academy is more than just a gym - it is a place where individuals can exceed their fitness goals and learn valuable life skills. At Gazze Academy, students not only learn the art of Brazilian Jiu-jitsu, but also gain confidence, self-defense techniques, positivity, discipline, and build a strong sense of community. The academy is proud to have produced 27 World Jiu-jitsu Champions, all trained in-house.

Master Hwang's World Martial Arts Center is a premier health institution located at 17960 Magnolia Street in Fountain Valley, California, United States. This center offers a wide range of martial arts classes taught by Master Hwang himself, who is a highly skilled and experienced instructor. Students of all ages and skill levels are welcome to join and improve their physical fitness, mental focus, and self-defense skills. With a strong emphasis on discipline, respect, and traditional martial arts values, Master Hwang's World Martial Arts Center provides a supportive and empowering environment for all who seek to enhance their overall well-being.

Orange County Karate Center (OCKC) is a premier Shotokan Karate studio located in Brea, California. Our center, situated at 965 East Birch Street, offers top-notch training for individuals looking to enhance their physical and mental well-being. At OCKC, we emphasize the development of both the body and mind. Our students not only acquire a strong skillset in the martial arts, but also cultivate important life skills such as humility, self-control, perseverance, and more.

California Karate Dojo is a community-based martial arts program located at 311 South Citrus Street in West Covina, California. Since 2005, we have been proud to serve the West Covina community and surrounding areas with our traditional karate instruction. Our structured curriculum focuses on developing self-defense skills and strong character attributes for both youth and adult students. At California Karate Dojo, we cater to students of all levels, from beginners to elite-level athletes, with ages ranging from 5 years old to over 70 . Our primary disciplines include Shotokan and Kenpo Karate, as well as weapons training and other forms of self-defense such as Judo, Jiu-Jitsu, and grappling.

Candal's Martial Arts is a gym, health, and store located at 7701 Katella Avenue, Stanton, California, United States. By providing your number, you consent to receive marketing/promotional/notification messages from Candal's Martial Arts. Opt-out anytime by replying STOP. Msg & Data rates may apply. Treat your child to the best Kids Martial Arts Classes in Stanton, Garden Grove, Anaheim, and beyond with our exciting Brazilian Jiu Jitsu program. We work with students of all ages and abilities, helping them build confidence, strength, and more!

RYSK Brazilian Jiu-Jitsu is a premier martial arts institution located in Laguna Hills, California. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, a highly effective self-defense system that focuses on grappling and ground fighting techniques. Our experienced instructors are dedicated to helping students of all levels improve their skills, build confidence, and achieve their fitness goals. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, RYSK Brazilian Jiu-Jitsu has a program for you. Come visit us at 26548 Moulton Parkway and experience the benefits of training at our world-class facility.

Thrive7 Martial Arts is a premier gym and health institution located at 1876 North Placentia Avenue in Placentia, California, United States. Our facility offers top-notch martial arts training for all ages and skill levels, focusing on fitness, self-defense, and personal growth. Our experienced instructors are dedicated to helping our members thrive in both mind and body. Join us at Thrive7 Martial Arts and start your journey to a healthier, more confident you.

The Japan Karate-Do Federation is a renowned institution located at 23725 Via Fabricante in Mission Viejo, California, United States. With a strong focus on traditional Japanese martial arts, the federation offers top-notch training in karate techniques and principles. Students of all skill levels are welcome to join and learn from experienced instructors who are dedicated to promoting the art of karate. Whether you are a beginner looking to improve your physical fitness or an advanced practitioner seeking to refine your techniques, the Japan Karate-Do Federation provides a supportive and enriching environment for all. Join us and embark on a journey of self-discovery, discipline, and personal growth through the practice of karate.

Green Family Training Center (GFTC) is not your average gym - it's a vibrant community dedicated to health and fitness for all. Founded by Zach Green in 2019 and expanded by Araceli in 2021, GFTC offers a range of programs including martial arts, tumbling, group fitness, and personal training. With a focus on education and empowerment, GFTC provides a safe and supportive environment for people of all ages to reach their fitness goals. Located at 25290 Marguerite Parkway in Mission Viejo, California, GFTC is a place where strength, speed, stability, agility, and flexibility are cultivated alongside values like courtesy, integrity, perseverance, self-control, and indomitable spirit. Join us at GFTC to become part of a strong and happy community dedicated to living a healthy, active lifestyle.

5150 HEAT, LLC - Firearms Training Academy is a premier institution located at 2715 Saturn Street, Brea, California, United States. Specializing in firearms training, the academy offers courses for new shooters, individuals interested in obtaining or renewing their Concealed Carry (CCW) License, as well as police and military personnel. With experienced instructors who have been teaching since 1980, the academy provides comprehensive training on basic firearms handling, self-defense, legal use of force, and more. The academy offers weeknight and weekend classes for California Concealed Carry (CCW) License, with a focus on individual self-defense as a central component of the Second Amendment. The courses cover a range of topics including developing a personal and home protection plan, defensive shooting fundamentals, mental health resources, and state and federal gun laws.

JJ Jiu-Jitsu is a health institution located at 2049 East Washington Street in Colton, California, United States. Led by the charismatic and patient Professor Jeysen, who holds a black belt 3 degree IBJJF and is a No-Gi Master 2 World Champion 2019, JJ Jiu-Jitsu offers top-notch Brazilian Jiu-Jitsu training. Professor Jeysen's journey in BJJ started in Manaus, Amazonas, in 1999, and he has since achieved numerous local and international titles. His favorite position is half guard, and he currently competes in the Black belt master 2 category. With a strong focus on growth and competition, JJ Jiu-Jitsu provides high-quality training for individuals looking to excel in the world of Brazilian Jiu-Jitsu. Join us for an advance class Monday-Thursday at 6:00PM or Friday at 5:00PM to experience the art of Jiu-Jitsu at its finest.

Located at 244 East Foothill Boulevard in Rialto, California, Carlos Alberto's MMA & Fitness Center is a renowned gym and health institution dedicated to helping individuals unlock their full potential. Our mission is to assist our students in achieving success and fulfillment in all aspects of life. Specializing in Boxing and Martial Arts, our academy was established in 2013 with the goal of promoting physical fitness and mental growth through personalized training and support. Led by qualified coaches trained by Professor Carlos Alberto himself, we offer classes in Brazilian Jiu-Jitsu, Muay Thai, Boxing, and Mixed Martial Arts. Our unique approach focuses on building strong relationships with our students and providing individualized attention to help them reach their goals. If you are passionate about combat sports and personal development, Carlos Alberto's MMA & Fitness Center is the ideal place for you. Contact us at (909) 820-6900 or email us at carlosalberto@carlosalbertosmma.com to start your journey towards a healthier and more fulfilling life.

SKY Martial Arts in Murrieta, California is not your average gym. Here, you can crush your fitness goals while also learning how to protect yourself with real self defense techniques. Our Children's program focuses on building strong character qualities such as courtesy, respect, and discipline. For adults, we offer high intensity fitness classes that will help you stay in shape and be prepared for any situation in today's world. But the fun doesn't stop at the mat - we also offer party bookings for a unique and exciting event. Whether you're looking for a sports activity for your child or wanting to switch up your fitness routine, martial arts at SKY Martial Arts is the perfect choice. No matter your age or fitness level, anyone can begin martial arts and start their personal development journey today. Join us at 40250 Murrieta Hot Springs Road and see the difference martial arts can make in your life.

The International Kenpo Karate Federation is a renowned institution located at 603 Seagaze Drive in Oceanside, California, United States. Specializing in the martial art of Kenpo Karate, this health-focused organization offers top-notch training and instruction in self-defense techniques, physical fitness, and mental discipline. With a team of experienced instructors and a strong community of dedicated students, the International Kenpo Karate Federation is committed to helping individuals improve their physical and mental well-being through the practice of this traditional martial art. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, this institution provides a welcoming and supportive environment for individuals of all ages and skill levels. Join us today and embark on a journey towards greater health, confidence, and personal growth.

My Focus Taekwondo in Yucaipa, California is a health-focused institution that offers exclusive training in Olympic style Taekwondo, self-defense, physical fitness, weight loss, strength, and cardio training. Led by Master Paul, a 5th degree black belt in TKD, the school provides valuable life lessons and personal growth opportunities for students of all ages. Whether you're looking for a challenging workout or seeking to improve your discipline and confidence, My Focus Taekwondo offers a tailored program to meet your needs. The school caters to youth, women, and mixed classes, ensuring that each student receives the attention and training necessary for their development.

Japan Karate - San Diego Dojo is a health institution located at 3545 Midway Drive in San Diego, California, United States. We specialize in teaching authentic Japanese Karate-Do in the Hokushin Shito Ryu International style to children, women, and men of all ages. Our dojo is conveniently situated near the Sports Arena District. The primary focus of Japanese Karate is self-defense, but practicing this martial art offers a wide range of physical and mental benefits. At Japan Karate - San Diego, students can expect to build confidence, increase physical strength, enhance endurance, improve flexibility, boost cardiovascular fitness, tone their bodies, and reduce stress.

Located at 3772 Mission Avenue in Oceanside, California, Gracie Barra Oceanside is a health institution that offers a unique blend of discipline and fun in a family-focused environment. With a strong sense of community, safety, and personal growth in every class, Gracie Barra Oceanside promotes mutual respect and encouragement among its members. The institution values integrity and ethical conduct, aiming to not only build better martial artists but also better individuals who carry these values both on and off the mat. Gracie Barra Oceanside offers tailored programs for individuals of all levels, emphasizing personal growth and resilience through Brazilian Jiu-Jitsu. The institution provides a welcoming environment for both beginners and advanced practitioners, with classes focused on fundamentals as well as more advanced techniques. In addition to Brazilian Jiu-Jitsu classes, Gracie Barra Oceanside also offers specialized programs for children, women, and military and police personnel, focusing on self-defense, fitness, and confidence building.

Firm Foundation Martial Arts is a premier health institution located at 7299 Navajo Road in San Diego, California. Our expert instructors offer top-notch martial arts training to help students build a strong foundation in physical fitness and self-defense skills. Whether you are a beginner looking to improve your overall health or an experienced martial artist seeking to enhance your technique, our classes cater to all levels. Join us at Firm Foundation Martial Arts and start your journey towards a healthier and more confident you.

Tang Soo Do is a traditional Korean martial art that focuses on self-defense, discipline, and physical fitness. Located at 925B Hale Place in Chula Vista, California, this institution offers classes for students of all ages and skill levels. With a strong emphasis on mental and physical well-being, Tang Soo Do promotes balance, coordination, and strength. Whether you are looking to improve your self-confidence, learn practical self-defense techniques, or simply stay in shape, Tang Soo Do at Hale Place is the perfect place to achieve your health and fitness goals.

Davis Hapkido is a premier health institution located at 260 S. Silo in Davis, California, United States. Specializing in the Korean martial art of Hapkido, this institution offers a unique and holistic approach to physical fitness and self-defense. With expert instructors and a welcoming atmosphere, students of all ages and skill levels can learn valuable techniques to improve their overall well-being. Whether you are looking to increase your strength, flexibility, or confidence, Davis Hapkido is the perfect place to achieve your health and fitness goals.

Kovar's Satori Academy of Martial Arts in Rocklin is a premier health institution located at 3091 Stanford Ranch Road in Rocklin, California, United States. With a focus on martial arts training, our academy offers a wide range of classes for all skill levels. Our experienced instructors provide expert guidance in a supportive and motivating environment, helping students to improve their physical fitness, mental focus, and self-defense skills. Join us at Kovar's Satori Academy of Martial Arts and embark on a journey towards better health and personal growth.

Owings Martial Arts School is located at 3241 Stanford Ranch Road in Rocklin, California, United States. As a Certified Member of the A.T.A. Taekwondo organization, we offer dynamic kicking and hand techniques in our exciting Martial Arts programs for Kids, Teens, and Adults. Our focus is on teaching positive family values and successful life skills through Martial Arts Training. With our programs, you will build Self-Confidence, Discipline, Integrity, Respect, Safety Awareness, and Self-Defense skills. We are dedicated to enhancing our community through the personal development of our students, encouraging personal excellence both in and out of school. Our instructors provide individual attention and teach the importance of strong character, leadership, and good values. With outstanding customer service and safe professional instruction, Owings Martial Arts is the perfect place for anyone looking to learn and grow in the martial arts. Highly recommended by our students and their families, we provide a caring and nurturing environment where everyone can thrive. Join us at Owings Martial Arts School and become a part of our family-oriented community today!

Satori no Michi dojo is a martial arts club located at 5412 Madison Avenue in Sacramento, California. Our dojo offers a variety of traditional martial arts classes for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students achieve their goals and develop a strong mind-body connection. Join us at Satori no Michi dojo and embark on a journey towards improved health and well-being through the practice of martial arts.

TNT Martial Arts is a health-focused institution located at 3137 Swetzer Road, Loomis, California, United States. We specialize in four core Martial Arts - Wrestling, Brazilian Jiu-Jitsu, Muay Thai, and Boxing, which have been proven effective through Mixed Martial Arts Competition. Our classes are designed to help students build a strong foundation in each of these Martial Arts for use in real-world self-defense situations. At TNT Martial Arts, we welcome students of all skill levels and experience levels. Our goal is to create a playful yet competitive environment with respect for all training partners. We do not focus on memorizing patterns or ineffective traditions, but instead, we emphasize the practical application of the arts. Students are encouraged to appreciate and enjoy the knowledge of the arts, rather than focus on the color of a belt, as we do not award belts. Instead, students are ranked based on their skills, ability, and effort.

Milton Arguello Mixed Martial Arts Academy is a premier health institution located in Los Angeles, California. Our academy specializes in offering top-notch training in mixed martial arts, catering to both men and women. Our experienced instructors provide a supportive and motivating environment for students of all levels, from beginners to advanced. With a focus on physical fitness, self-defense, and mental discipline, our academy is the perfect place to improve your overall well-being while learning valuable martial arts skills. Join us at 22878-80 Ventura Boulevard and start your journey to a healthier and stronger you today.

ique in its approach to martial arts training. Located in Thousand Oaks, California, this gym focuses on the art of To-Shin Do, providing classes that are engaging, fun, and transformative. With a strong emphasis on discipline, self-confidence, and personal development, NPMAC offers a supportive environment for students of all ages. Whether you're a parent looking to enroll your child in the 'Cool Kids' program or an adult seeking to strengthen your mind and body, NPMAC has something for everyone. The experienced instructors at this center are dedicated to helping students reach their full potential, both on and off the mat.

Combative Concepts Training is a cutting-edge health institution located in Simi Valley, California. Our facility at 4615 Industrial Street offers top-notch training in self-defense and combat techniques, designed to empower individuals with the skills and confidence needed to protect themselves in any situation. Our experienced instructors provide personalized instruction in a safe and supportive environment, ensuring that students of all levels can achieve their fitness and self-defense goals. Join us at Combative Concepts Training and take your health and well-being to the next level.

Champions Sport Complex, located at 7283 Bellaire Avenue in Los Angeles, California, is a premier gym and health institution offering a variety of martial arts classes for children. Established in 2011, our facility has a strong focus on promoting a healthy lifestyle through activities such as gymnastics, kickboxing, boxing, karate, judo, and wrestling. Under new ownership, our commitment to excellence remains unwavering. Our experienced instructors, who are champions in their respective sports, provide top-notch training and guidance to students of all ages. Whether your child is a beginner or advanced athlete, they will find a supportive community at our martial arts school.

Checkmat BJJ is a renowned Brazilian Jiu-Jitsu institution located at 6161 Lincoln Avenue in Buena Park, California. Specializing in martial arts and self-defense, this health-focused establishment offers top-notch training in a supportive and empowering environment. With experienced instructors and a strong sense of community, Checkmat BJJ is the perfect place to hone your skills, improve your fitness, and boost your confidence. Join us today and discover the benefits of Brazilian Jiu-Jitsu at Checkmat BJJ.