The 30 Best Striking defenses in El Cajon, California

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The Way MMA is a premier martial arts institution located in El Cajon, California, specializing in Jiu-Jitsu, Muay Thai, and self-defense training. Our experienced instructors provide top-notch instruction in a safe and supportive environment, helping students of all levels improve their physical fitness, self-confidence, and overall well-being. Whether you are looking to learn self-defense techniques, improve your striking skills, or enhance your grappling abilities, The Way MMA is the place for you. Join us at 190 East Douglas Avenue and start your journey towards a healthier and more empowered lifestyle today.

Switch Fitness San Diego in El Cajon, California is the ultimate destination for combat sport and martial arts training. Founded by 5x Bellator veteran and head coach, Andy Murad, this family-owned gym offers high-quality coaching in Muay Thai, Jiu Jitsu, Boxing, Judo, Yoga, and more. Located centrally in East County San Diego, Switch Fitness welcomes fitness enthusiasts of all levels to join their community and achieve their goals. Whether you are a beginner or an experienced athlete, Switch Fitness San Diego has customized programs to help you unleash your full potential. Their certified trainers provide personalized one-on-one training as well as group classes that promote a supportive and empowering environment. The gym also offers youth programs designed to keep kids active, have fun, and learn valuable skills.

San Diego Fight Club is a premier gym located at 1301 Pepper Drive in El Cajon, California. This institution is dedicated to promoting health and fitness through various combat sports and martial arts training programs. Whether you are a beginner looking to learn the basics or a seasoned fighter looking to improve your skills, San Diego Fight Club offers a supportive and challenging environment for all levels of athletes. Join us to unleash your inner warrior and achieve your fitness goals in a fun and empowering setting.