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The Way MMA- Jiu-Jitsu, Muay Thai, & Self-Defense
190 East Douglas Avenue, El Cajon, California, United States
About the The Way MMA- Jiu-Jitsu, Muay Thai, & Self-Defense
The Way MMA is a premier martial arts institution located in El Cajon, California, specializing in Jiu-Jitsu, Muay Thai, and self-defense training. Our experienced instructors provide top-notch instruction in a safe and supportive environment, helping students of all levels improve their physical fitness, self-confidence, and overall well-being. Whether you are looking to learn self-defense techniques, improve your striking skills, or enhance your grappling abilities, The Way MMA is the place for you. Join us at 190 East Douglas Avenue and start your journey towards a healthier and more empowered lifestyle today.
Photos of The Way MMA- Jiu-Jitsu, Muay Thai, & Self-Defense
190 E Douglas Ave, El Cajon, CA 92020, United States
Opening hours of The Way MMA- Jiu-Jitsu, Muay Thai, & Self-Defense
Monday:
08:00 - 20:00
Tuesday:
08:00 - 20:00
Wednesday:
08:00 - 20:00
Thursday:
08:00 - 20:00
Friday:
08:00 - 20:00
Saturday:
08:00 - 14:00
Sunday:
Day off
Reviews of The Way MMA- Jiu-Jitsu, Muay Thai, & Self-Defense
"I have been training Brazilian Jiu-Jitsu with The Way MMA for over 2 years, and my son has been for over 4 years. My daughter started training about a year ago. The children's classes have grown since we started, and there is a solid group of kids of varying levels of experience. Professor Williams has developed a solid framework which is well-balanced between physical conditioning, detailed technique review, actual application and a good sprinkle of fun. The kids remain engaged, have fun and are also recognized for their progress. Real-world self-defense scenarios are also presented, and I have seen the confidence of mine and other kids in the class grow significantly over time. The adult classes and open mat experiences have also been fantastic. There is a strong focus on technique and beneficial development of everyone on the mat that day. Sometimes this means reviewing something and others it is driven by a recent experience or challenge. The way problems are presented, analyzed and the technical solution worked through has been incredibly useful. Safe, responsible and respectful rolling is always maintained, while also allowing the more competitive athletes get some great work in. Private lessons are individually tailored to your development. You are free to explore topics of interest, review competition footage or just look to the Professor for his expert guidance for your needs. It is awesome to have the mobile option, working into a busy life schedule. Overall, I can't recommend The Way MMA more!"
"Joshua is a wonderful instructor who has catered his jiu jitsu and broader MMA lessons specifically to my goals. He is always on time and teaches in a manner that has allowed an inexperienced student like myself to progress well. He’s a good person and a patient instructor. I highly recommend him to people of all ages and skill levels and look forward to continuing to train with him."
"I only attended a few sessions since I lived temporarily in the San Diego area, but I really enjoyed them. Joshua is a great teacher - patient, encouraging, and an all-around cool guy to chat with. He was able to accommodate very beginner level people like myself and other more experienced people too. And I also observed him teaching kids, so he seems to be good with any age group. I highly recommend checking out his classes."
"I started taking lessons from Josh in around August of 2019 and his service became one of the pillars of my weekly routine. I practiced BJJ around 4-5 times a week and it has highly improved my quality of life since. Thanks for everything Josh!"
"Can’t say enough good things about Joshua. He is very good about meeting you where you are at level-wise and helping you improve at the right pace. I started training with him a little over a year ago having no MMA experience at all (Male in my 30’s). I have seen myself improve significantly and have really been enjoying it. In my personal experience, Joshua does a great job in mixing things up (Jiu-Jitsu, striking, self defense overview), which keeps it really interesting. I would recommend working with him for sure."
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