TOP 10 Stretching therapy in La Mesa, California

Stressage Therapy, located at 8300 University Avenue in La Mesa, California, offers a unique approach to therapeutic treatment. Combining massage and active assisted stretch, Stressage Therapy aims to retrain the body's myotatic reflex to help clients experience greater agility, balance, and coordination without pain. Whether you are a professional athlete looking to stay ahead of the competition or someone suffering from osteoarthritis seeking relief, Stressage Therapy can help you increase joint range of motion and get back to your normal daily activities pain-free. With a focus on longevity and injury prevention, Stressage Therapy offers a combination of massage and active assisted stretch to release accumulated lactic acid, improve blood circulation, and promote muscle flexibility. By retraining the body's myotatic reflex, Stressage Therapy helps muscles lengthen and function more effectively. Book a 30-minute introduction to the Practitioner Assisted Stretch and discover the benefits of this innovative therapeutic technique.