TOP 10 Stretching exercises in Capitola, California

Bella and Baby Physical Therapy Therapeutic Massage is a premier health institution located at 4401 Capitola Road in Capitola, California. Our team of experienced physiotherapists and doctors specialize in providing therapeutic massage services for individuals of all ages, including babies. Whether you are seeking relief from pain, recovering from an injury, or simply looking to improve your overall well-being, our skilled professionals are dedicated to helping you achieve your health goals. Visit us today to experience the healing benefits of our personalized treatment plans in a warm and welcoming environment.

Welcome to Massage Rehab, your sanctuary for relaxation and rejuvenation located in the heart of Santa Cruz, California. Nestled at 1515 Capitola Road, our tranquil oasis offers a range of therapeutic massage services designed to restore balance and enhance well-being. Our skilled and compassionate therapists are committed to providing personalized care tailored to meet your individual needs. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of peace, Massage Rehab is your destination for healing and renewal. Experience the transformative power of touch in a serene environment where your comfort and health are our top priorities. Visit us today and embark on a journey to wellness and rejuvenation.

Welcome to Rocky's Rehab, Fitness, and Conditioning (RFC), where movement is medicine! Conveniently located at 2001 40th Avenue, Suite C, Capitola, California, our facility is easily accessible off Highway 1 near Capitola Mall on the beautiful Monterey Bay. Established in 1996, RFC has been a cornerstone for health and fitness in the community, offering a unique blend of gym, health, and educational services. At RFC, we utilize cutting-edge neuroscience and biomechanics to expedite rehabilitation, eliminate pain, reduce injury risk, and boost performance. Our mission is to exercise intelligently to enhance vitality, improve posture, support organ function, and slow the aging process. We pride ourselves on being a welcoming community where your health and fitness goals are our top priority.

Welcome to Jazzercise Santa Cruz, your ultimate destination for fitness and fun in Capitola, California! Located conveniently at 1855 41st Avenue, our gym offers a vibrant and welcoming environment where health and happiness come together. At Jazzercise Santa Cruz, we specialize in a unique blend of dance, cardio, strength, and stretch routines that cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our energetic and experienced instructors are here to inspire and guide you every step of the way. Join us to experience a workout that feels more like a dance party than exercise, all while building strength, improving flexibility, and boosting your overall well-being. Discover the joy of movement and become part of our supportive community. Visit us today and let Jazzercise Santa Cruz be your partner in achieving a healthier, more active lifestyle!