TOP 30 Stress relief techniques in Redondo Beach, California

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Long Beach Mental Health is a local government office located at 2600 Redondo Avenue in Long Beach, California. We understand that mental health is just as important as physical health, and our goal is to provide resources and support to the community. Our mental health resource guide connects individuals to various mental health resources in the Long Beach area. Whether you need help for yourself or a loved one, we are here to assist you. Our services include a resource line, emergency hotlines, and behavioral health urgent care clinic. We also offer support for older adults, individuals living with disabilities, and those affected by domestic violence or sexual assault. Our Mental Health Matters awareness campaign aims to destigmatize mental health and promote access to mental health supports. Join us in becoming a Mental Health Champion and help uplift the mental health of everyone in Long Beach.

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

The DBT Center of Long Beach is a leading mental health service provider located in Long Beach, California. Our team of therapists specialize in Dialectical Behavior Therapy (DBT) to help individuals struggling with various mental health issues. Our center is dedicated to providing high-quality, personalized care to our clients in a comfortable and supportive environment. Whether you are dealing with depression, anxiety, trauma, or other mental health challenges, our therapists are here to help you on your journey towards healing and well-being. Visit us at 335 Redondo Avenue in Long Beach for expert mental health services and support.

Brooke M. Sklar Psychotherapy offers professional counseling services in Hermosa Beach, California. Specializing in therapy for adults, teens, and couples, the institution provides support for a variety of mental health issues such as anxiety, depression, trauma, OCD, and life changes. Testimonials from clients highlight the positive impact of the therapy provided by Brooke, with one client expressing gratitude for overcoming anxiety and panic disorder. The institution aims to help individuals and couples navigate through difficult situations and find inner strength. Serving the surrounding areas of El Segundo, Manhattan Beach, Redondo Beach, Torrance, and more, Brooke M. Sklar Psychotherapy welcomes those seeking support and guidance.

ME Beauty Spa Westwood is a luxurious beauty salon and spa located at 2313 Westwood Boulevard, Los Angeles, California. Our dedicated team of spa professionals is committed to providing a wide range of spa and beauty treatments to rejuvenate your body and soul. In today's fast-paced world, it is essential to take time for yourself and prioritize self-care. Our spa services in Redondo Beach offer a peaceful retreat from the stresses of daily life, allowing you to relax, refresh, and revitalize your mind, body, and spirit.

Dr. Psiquiatra is a renowned psychiatric institution located at 2600 Redondo Avenue in Long Beach, California. Our hospital specializes in providing high-quality mental health care to individuals in need. Our team of experienced psychiatrists and mental health professionals are dedicated to providing compassionate and comprehensive treatment to our patients. Whether you are struggling with depression, anxiety, bipolar disorder, or any other mental health condition, our team is here to help. At Dr. Psiquiatra, we are committed to promoting mental wellness and helping our patients lead fulfilling and healthy lives.

Artesia Chiropractic Clinic is a leading health institution located at 2850 Artesia Boulevard in Redondo Beach, California. Our experienced chiropractors provide personalized care and treatment for a wide range of musculoskeletal issues, helping patients achieve optimal health and wellness. With a focus on holistic healing and non-invasive techniques, we are dedicated to helping our patients live pain-free and active lives. Visit us today and experience the benefits of chiropractic care at Artesia Chiropractic Clinic.

HYUN ACUPUNCTURE CLINIC is a health institution located at 1045 West Redondo Beach Boulevard in Gardena, California. Specializing in traditional acupuncture treatments, the clinic offers a range of services to promote overall wellness and healing. With a team of experienced acupuncturists, patients can expect personalized care and effective treatment plans to address a variety of health concerns. Whether seeking relief from pain, stress, or chronic conditions, HYUN ACUPUNCTURE CLINIC provides a tranquil and welcoming environment for patients to experience the benefits of acupuncture therapy.

Diana M. Villalobos, MFTI is a mental health institution located at 555 West Redondo Beach Boulevard in Gardena, California. As a Marriage and Family Therapist Intern, Diana M. Villalobos provides therapy services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, Diana M. Villalobos helps clients navigate through challenges and achieve personal growth and healing. Whether you are dealing with relationship issues, anxiety, depression, or other mental health concerns, Diana M. Villalobos is dedicated to helping you improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Pilates Institute of Southern California is a premier gym and health institution located in Redondo Beach, California. Our address is 2217 1/2 Artesia Boulevard. We offer a wide range of Pilates classes and programs designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a beginner or an advanced practitioner, we have a class for you. Come join us at the Pilates Institute of Southern California and start your journey to a healthier, happier you.

Salim's Taekwondo Center II, Inc. is a premier health institution located at 1815 Hawthorne Boulevard in Redondo Beach, California, United States. Specializing in the ancient Korean martial art of Taekwondo, our center offers a wide range of classes and programs tailored to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Salim's Taekwondo Center II, Inc. and start your journey towards a healthier and more confident you.

Dr. Nora Taylor, Clinical Psychologist, is a reputable health institution located at 1820 South Catalina Avenue in Redondo Beach, California, United States. Dr. Taylor specializes in providing expert psychological services to individuals seeking support and guidance for various mental health concerns. With a compassionate and personalized approach, Dr. Taylor helps her patients navigate through their challenges and achieve emotional well-being. Whether dealing with anxiety, depression, trauma, or relationship issues, Dr. Taylor offers a safe and supportive environment for healing and growth. Visit Dr. Nora Taylor, Clinical Psychologist, for professional and effective mental health care.

TBH Therapy & Life Coaching Services is a leading health institution located at 1611 South Pacific Coast Highway in Redondo Beach, California, United States. Our team of experienced therapists and life coaches are dedicated to providing personalized and effective care to help individuals achieve their mental health and personal development goals. Whether you are seeking therapy for anxiety, depression, or relationship issues, or looking for guidance in achieving personal growth and success, our professionals are here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Metamorphosis Therapy is a leading health institution located at 1711 Vía El Prado in Redondo Beach, California, United States. Our dedicated team of experienced therapists is committed to helping individuals transform their lives and achieve personal growth through various therapeutic techniques. Whether you are struggling with mental health issues, seeking support for relationship difficulties, or simply looking to improve your overall well-being, Metamorphosis Therapy offers a safe and nurturing environment for healing and self-discovery. Contact us today to schedule a consultation and begin your journey towards positive change.

Tracy Pilger Therapy is a leading health institution located at 205 Avenue I in Redondo Beach, California, United States. Our team of highly trained therapists is dedicated to providing personalized and compassionate care to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based treatments and a warm, welcoming environment, Tracy Pilger Therapy is committed to helping clients achieve lasting positive change in their lives. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Therapy Lounge Center is a premier health institution located at 1045 West Redondo Beach Boulevard in Gardena, California. Our center offers a tranquil and relaxing environment for individuals seeking therapy and healing. Our team of experienced therapists and healthcare professionals provide a wide range of services including physical therapy, massage therapy, counseling, and more. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall well-being, Therapy Lounge Center is here to support you on your journey to better health. Visit us today and experience the rejuvenating benefits of our therapy services.

Body Renewal Therapy is a leading health institution located in the heart of Redondo Beach, California. Our team of experienced physiotherapists is dedicated to helping our clients achieve their optimal health and wellness goals. We offer a wide range of therapeutic services, including personalized treatment plans, hands-on therapy, and exercise programs tailored to each individual's needs. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall well-being, Body Renewal Therapy is here to support you on your journey to a healthier, happier life. Visit us at 609 North Pacific Coast Highway and let us help you renew your body and rejuvenate your spirit.

Katie Stone, M.A., LMFT is a mental health institution located at 235 Avenida Del Norte in Redondo Beach, California. Katie Stone is a licensed marriage and family therapist with a Master's degree in psychology, offering counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Katie Stone helps clients navigate through challenges such as relationship issues, stress, anxiety, depression, and more. Whether you are seeking therapy for personal growth or to address specific issues, Katie Stone, M.A., LMFT provides a safe and supportive environment for healing and growth.

Dr. Rossana Uranga is a reputable healthcare institution located at 502 Torrance Boulevard in Redondo Beach, California. Specializing in various aspects of health and wellness, Dr. Uranga provides top-notch medical services to patients in need. With a focus on personalized care and a commitment to improving the overall health of individuals, this institution is dedicated to ensuring the well-being of all who walk through its doors. Whether you are in need of routine check-ups, specialized treatments, or expert medical advice, Dr. Rossana Uranga is here to provide the highest quality of care in a welcoming and compassionate environment.

Mary Donaldson, AMFT is a health institution located at 235 Avenida Del Norte, Redondo Beach, California, United States. The team at Mary Donaldson includes licensed therapists and health coaches who are dedicated to providing quality care to their clients. From individual therapy to marriage and family counseling, each therapist brings a unique set of skills and experiences to the practice. Whether you are seeking support for mental health, relationship issues, or personal growth, the team at Mary Donaldson is here to help. With a focus on holistic healing and personal development, Mary Donaldson, AMFT is a trusted resource for those looking to improve their overall well-being.

Chisato Therapy is a leading health institution located at 512 Redondo Avenue in Long Beach, California, United States. Our team of experienced therapists and practitioners are dedicated to providing top-quality care and support to our clients. Specializing in a wide range of therapeutic services, including massage therapy, acupuncture, and chiropractic care, we strive to promote overall well-being and healing for individuals of all ages. Visit us at chisatotherapy.com to learn more about our services and to schedule an appointment today.

Meghan Eaken, LMFT is a mental health institution located at 1617 South Pacific Coast Highway in Redondo Beach, California. As a licensed marriage and family therapist, Meghan Eaken provides professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Meghan Eaken helps clients navigate through difficult emotions, relationships, and life transitions. Whether you are struggling with anxiety, depression, communication issues, or other mental health concerns, Meghan Eaken is dedicated to helping you achieve personal growth and healing.

Welcome to Relax Thai Spa, your serene escape nestled in the heart of Redondo Beach, California. Located at 319 Torrance Boulevard, our tranquil oasis offers the perfect retreat from the hustle and bustle of everyday life. Specializing in authentic Thai massage and wellness therapies, Relax Thai Spa is dedicated to providing a rejuvenating experience for both the body and mind. Our skilled therapists are trained in traditional Thai techniques, ensuring a holistic approach to relaxation and healing. Whether you're seeking relief from muscle tension, stress reduction, or simply a moment of peace, our diverse range of treatments is tailored to meet your individual needs. From soothing massages to revitalizing spa packages, each service is designed to promote balance and harmony.

Welcome to LAI LAI Foot Massage & Reflexology Spa, your serene sanctuary for relaxation and rejuvenation located in the heart of Redondo Beach, California. Nestled at 403 North Pacific Coast Highway, our spa offers a tranquil escape from the hustle and bustle of everyday life. At LAI LAI, we specialize in the art of foot massage and reflexology, providing a holistic approach to health and well-being. Our highly trained therapists are dedicated to delivering personalized treatments that not only soothe tired feet but also promote overall wellness. By applying expert techniques, we aim to release tension, improve circulation, and restore balance to your body and mind.

Welcome to Massage Revolution, your ultimate destination for relaxation and pain relief in the heart of Manhattan Beach, California. Located at 500 South Sepulveda Boulevard, we are proud to offer a range of health and spa services that cater to your unique needs, ensuring you leave feeling rejuvenated and pain-free. Special Offers for New Clients Experience the benefits of our services with an exclusive offer of $30-$60 off your first massage. This package includes a thorough consultation with one of our expert therapists, a posture and pain assessment, and a choice of a regular massage or a specialized pain relief treatment. Hurry, only 27 spots are available, and this offer must be redeemed within 14 days. Some restrictions apply.

Welcome to King Harbor Massage Spa, your sanctuary for relaxation and rejuvenation located in the heart of Redondo Beach, California. Nestled at 625 North Pacific Coast Highway, our tranquil oasis offers a serene escape from the hustle and bustle of everyday life. At King Harbor Massage Spa, we are dedicated to providing a comprehensive range of therapeutic massage services designed to promote wellness and enhance your overall well-being. Our highly skilled and experienced therapists specialize in a variety of massage techniques, including Swedish, deep tissue, hot stone, and aromatherapy, each tailored to meet your unique needs and preferences.

Welcome to Gettys Muscle Therapy, your premier destination for holistic wellness and rejuvenation in Redondo Beach, California. Conveniently located at 412 South Pacific Coast Highway, our tranquil sanctuary offers a range of therapeutic services designed to restore balance, relieve tension, and enhance overall well-being. At Gettys Muscle Therapy, we specialize in personalized muscle therapy techniques tailored to meet the unique needs of each client. Our skilled therapists are dedicated to providing exceptional care, utilizing a blend of traditional and innovative methods to promote healing and relaxation. Whether you are seeking relief from chronic pain, recovering from an injury, or simply want to unwind, our customized treatments are crafted to deliver optimal results.

Welcome to The Health Movement, your premier destination for holistic wellness and vibrant living in Redondo Beach, California. Conveniently located at 1444 Aviation Boulevard, we are dedicated to empowering our community to achieve optimal health through a comprehensive range of services and products tailored to your unique needs. At The Health Movement, we believe in nurturing the body, mind, and spirit to create a balanced and fulfilling lifestyle. Our experienced team of health professionals is committed to providing personalized care and guidance, whether you're seeking nutritional advice, fitness programs, or stress-relief techniques.

Welcome to SpineSync, your premier destination for comprehensive sports medicine chiropractic and physiotherapy care in Redondo Beach, California. Conveniently located at 2300 Artesia Boulevard, we specialize in providing personalized and innovative health solutions tailored to your unique needs. At SpineSync, we believe in "Progressive Conservative Medicine," a philosophy championed by Dr. Forester Dean, our esteemed sports medicine chiropractor and certified massage therapist. Dr. Dean combines the latest research and best practices with non-invasive, low-pain techniques to ensure effective and comfortable treatments without long-term commitments.