TOP 30 Stress relief techniques in Long Beach, California

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Long Beach Mental Health is a local government office located at 2600 Redondo Avenue in Long Beach, California. We understand that mental health is just as important as physical health, and our goal is to provide resources and support to the community. Our mental health resource guide connects individuals to various mental health resources in the Long Beach area. Whether you need help for yourself or a loved one, we are here to assist you. Our services include a resource line, emergency hotlines, and behavioral health urgent care clinic. We also offer support for older adults, individuals living with disabilities, and those affected by domestic violence or sexual assault. Our Mental Health Matters awareness campaign aims to destigmatize mental health and promote access to mental health supports. Join us in becoming a Mental Health Champion and help uplift the mental health of everyone in Long Beach.

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

The DBT Center of Long Beach is a leading mental health service provider located in Long Beach, California. Our team of therapists specialize in Dialectical Behavior Therapy (DBT) to help individuals struggling with various mental health issues. Our center is dedicated to providing high-quality, personalized care to our clients in a comfortable and supportive environment. Whether you are dealing with depression, anxiety, trauma, or other mental health challenges, our therapists are here to help you on your journey towards healing and well-being. Visit us at 335 Redondo Avenue in Long Beach for expert mental health services and support.

The Long Beach Trauma Recovery Center, located at 1045 Atlantic Avenue in Long Beach, California, is a health institution dedicated to providing a bridge to healing for survivors of trauma and violence. In response to COVID-19, the center has implemented new protocols for reaching therapists and inquiries, including leaving a voice message or emailing the center. The mission of the LBTRC is to enhance the quality of life for diverse survivors of trauma and their families by offering mental health care, advocacy, outreach, education, and evidence-based services. Services at the center are provided by clinicians and advanced graduate students specializing in Social Work and Marriage/Family Counseling, under the supervision of faculty in the College of Education. Bilingual services in Spanish are available. Please note that the Long Beach Trauma Recovery Center does not provide emergency services - in case of emergency, please call 911. For more information, contact 562.985.4111 or email [email protected].

Long Beach Center For Psychotherapy is a leading mental health institution located at 5855 East Naples Plaza in Long Beach, California, United States. Our team of experienced therapists and counselors provide compassionate and personalized therapy services to help individuals overcome challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our dedicated staff is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Psychotherapist in Long Beach is a reputable health institution located at 6557 East Pacific Coast Highway in Long Beach, California. Our team of experienced and compassionate psychotherapists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you navigate your emotions and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Living Stress Free Info is a health institution located in Long Beach, California, dedicated to providing information and resources to help individuals manage and reduce stress in their daily lives. Our team of experts offers guidance on stress-relief techniques, mindfulness practices, and holistic approaches to improving overall well-being. Visit us at 5703 Cherry Avenue to learn how to live a more balanced and stress-free life.

Welcome to Zero Gravity Massage of Long Beach, your premier destination for relaxation and rejuvenation located at 3711 Long Beach Boulevard, Long Beach, California. Our spa offers a sanctuary where you can escape the hustle and bustle of everyday life and indulge in a serene atmosphere designed to promote wellness and tranquility. At Zero Gravity Massage, we specialize in a variety of massage therapies tailored to meet your individual needs. Our skilled therapists are dedicated to providing a personalized experience, utilizing advanced techniques and state-of-the-art equipment to ensure optimal comfort and relaxation. Whether you're seeking relief from stress, muscle tension, or simply wish to pamper yourself, we have the perfect treatment for you.

Welcome to Body Philosophy of Long Beach, your sanctuary for personalized health and wellness located at 1512 East Broadway, Long Beach, California. With over 15 years of experience, our expert massage therapist is dedicated to enhancing your well-being and helping you achieve a pain-free life. We take pride in our unique approach, ensuring that each session is tailored to meet your individual needs and goals. Whether you're seeking relief from chronic pain or simply looking for a rejuvenating experience, we offer a range of specialized services to suit your requirements. From customized massages and cranial sacral therapy to prenatal and lymphatic drainage massages, our offerings are designed to address a variety of health concerns. Experience the benefits of our innovative "Prilutsky's" Method of Silicone Jar Massage or Cupping, and indulge in our Sunlighten 3-Spectrum Infrared Sauna for comprehensive healing.

Welcome to Long Beach Spine & Rehabilitation Chiropractic Health Center At Long Beach Spine & Rehabilitation, located at 3434 North Los Coyotes Diagonal, Long Beach, California, we are committed to delivering exceptional chiropractic care to our community. As the leading chiropractic wellness center in Long Beach, we take pride in our ability to help our patients recover swiftly and return to their favorite activities.

Hiccups is a vibrant and inviting cafe located at 4172 East Willow Street in Long Beach, California. This unique institution offers a diverse menu of delicious food and beverages, perfect for a quick bite or a leisurely meal. From savory dishes to sweet treats, Hiccups has something for every palate. Whether you're looking for a cozy spot to enjoy a cup of coffee, a place to grab a quick lunch, or a place to indulge in a decadent dessert, Hiccups has you covered. With its friendly staff and relaxed atmosphere, Hiccups is the perfect destination for a satisfying dining experience.

Enhanced By Vee is a luxurious beauty salon, health, and spa located at 4100 Long Beach Boulevard in Long Beach, California. Our expert team of professionals is dedicated to providing top-notch services that will leave you feeling rejuvenated and refreshed. From relaxing massages to rejuvenating facials, our wide range of treatments are designed to enhance your natural beauty and promote overall well-being. Come visit us at Enhanced By Vee and indulge in a pampering experience like no other.

Beauty & Body Medlounge is a luxurious and modern beauty salon located in Solana Beach, California. Our experienced team of professionals offers a wide range of services including hair care, health treatments, and spa treatments to help you look and feel your best. Whether you're looking for a new hairstyle, a relaxing massage, or a rejuvenating facial, our Medlounge has everything you need to pamper yourself and enhance your natural beauty. Visit us at 722 Genevieve Street and indulge in a day of self-care and relaxation.

Coastal Face & Body is a luxurious beauty salon, health spa, and store located in Newport Beach, California. If you are seeking a safe haven to escape your daily stress and rejuvenate in tranquility, look no further. Specializing in skincare, body treatments, anxiety relief, and digestive health, Coastal Face & Body is dedicated to helping you achieve a radiant complexion that reflects your inner vitality. Our experienced professionals provide personalized care and guidance to ensure that every treatment is tailored to your unique needs and goals. Using only the finest products and techniques, we guarantee visible and long-lasting effects that will leave you feeling revitalized and refreshed.

Xclusive's Spa Suite is a luxurious beauty salon, health, and spa located at 1729 Termino Avenue in Long Beach, California. Our dedicated team of professionals is committed to providing top-quality services in a relaxing and rejuvenating atmosphere. From facials and massages to manicures and pedicures, we offer a wide range of treatments to help you look and feel your best. Come visit us and indulge in a truly pampering experience at Xclusive's Spa Suite.

Dr. Psiquiatra is a renowned psychiatric institution located at 2600 Redondo Avenue in Long Beach, California. Our hospital specializes in providing high-quality mental health care to individuals in need. Our team of experienced psychiatrists and mental health professionals are dedicated to providing compassionate and comprehensive treatment to our patients. Whether you are struggling with depression, anxiety, bipolar disorder, or any other mental health condition, our team is here to help. At Dr. Psiquiatra, we are committed to promoting mental wellness and helping our patients lead fulfilling and healthy lives.

Japanesehealing is a health institution located at 2017 Palo Verde Avenue in Long Beach, California, United States. Specializing in traditional Japanese healing techniques, our skilled practitioners offer a range of services aimed at promoting physical, mental, and emotional well-being. From acupuncture and shiatsu massage to herbal remedies and energy healing, Japanesehealing provides holistic approaches to improving overall health and vitality. Visit us today to experience the restorative benefits of Japanese healing practices.

Dr. Sina Safahieh is a renowned doctor specializing in health and wellness, located at 5199 Pacific Coast Highway in Long Beach, California, United States. With a focus on providing top-notch medical care and personalized treatment plans, Dr. Safahieh is dedicated to helping patients achieve optimal health and well-being. Whether you are in need of routine check-ups, preventative care, or treatment for a specific health concern, Dr. Safahieh and his team are here to provide expert medical services in a welcoming and compassionate environment. Contact us today to schedule an appointment and take the first step towards a healthier you.

Psychedelics Transdiagnostic Therapeutics is a cutting-edge institution located at 133 The Promenade North, Long Beach, California, United States. Specializing in psychedelic-assisted therapy for sustained relief from mental health conditions and psychological stress, our team of dedicated professionals is on a mission to revolutionize mental healthcare. Led by Mohan Nair, M.D., our team of medical specialists utilizes multimodal holistic and cutting-edge strategies to achieve mental wellness and heal the body and mind. With expertise in pain medicine, brain injury medicine, internal medicine, neurology, psychiatry, and addiction medicine, our team is committed to providing safe, effective, and transformative treatment for every patient.

Sarang Acupuncture is a premier health institution located at 980 Atlantic Avenue in Long Beach, California, United States. Specializing in traditional Korean acupuncture techniques, our skilled practitioners offer personalized treatments to address a wide range of health concerns. With a focus on holistic healing and natural remedies, Sarang Acupuncture provides a tranquil and welcoming environment for patients seeking relief from pain, stress, and other ailments. Experience the benefits of acupuncture and unlock your body's natural healing abilities at Sarang Acupuncture.

Ageless Acupuncture & Wellness is a premier health institution located in Long Beach, California. Our experienced practitioners specialize in providing acupuncture and other holistic wellness services to help our clients achieve optimal health and well-being. Our peaceful and welcoming clinic is dedicated to helping people of all ages feel their best, both inside and out. Whether you are seeking relief from pain, stress, or other health concerns, our team is here to support you on your journey to a healthier, more balanced life. Visit us at 5855 East Naples Plaza to experience the transformative power of acupuncture and holistic wellness.

The Azteca Taekwondo Foundation is a health institution located at 8101 Long Beach Boulevard in Walnut Park, California, United States. Our foundation is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-quality training to individuals of all ages and skill levels. Join us at the Azteca Taekwondo Foundation and start your journey to a healthier and more confident you.

Dr. Nora Taylor, Clinical Psychologist, is a reputable health institution located at 1820 South Catalina Avenue in Redondo Beach, California, United States. Dr. Taylor specializes in providing expert psychological services to individuals seeking support and guidance for various mental health concerns. With a compassionate and personalized approach, Dr. Taylor helps her patients navigate through their challenges and achieve emotional well-being. Whether dealing with anxiety, depression, trauma, or relationship issues, Dr. Taylor offers a safe and supportive environment for healing and growth. Visit Dr. Nora Taylor, Clinical Psychologist, for professional and effective mental health care.

Healing Trails Therapy is a leading health institution located at 4433 East Village Road in Long Beach, California, United States. Our dedicated team of therapists and healthcare professionals provide a wide range of therapeutic services to help individuals overcome physical and emotional challenges. From physical therapy to mental health counseling, we offer personalized treatment plans to support our clients on their healing journey. Our tranquil and welcoming environment is designed to promote relaxation and well-being, making Healing Trails Therapy the ideal destination for those seeking holistic healing and wellness.

Heal and Grow Therapy is a leading health institution located at 4510 California 1, Long Beach, California, United States. Our team of experienced therapists and counselors are dedicated to helping individuals heal, grow, and thrive in all aspects of their lives. We offer a wide range of therapy services, including individual counseling, couples therapy, family therapy, and group therapy. Our holistic approach focuses on addressing the mind, body, and spirit to promote overall well-being and personal growth. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, Heal and Grow Therapy is here to support you on your journey to a healthier and happier life.

Alternative Body Maintenance Massage Therapy is a premier massage therapy institution located at 5406 East Village Road in Long Beach, California. Our team of skilled and experienced massage therapists are dedicated to providing high-quality, personalized care to help you feel your best. Whether you are seeking relaxation, pain relief, or stress reduction, our therapists will work with you to create a custom treatment plan to meet your individual needs. From Swedish massage to deep tissue therapy, we offer a variety of massage techniques to help you achieve optimal health and wellness. Visit us today and experience the healing benefits of Alternative Body Maintenance Massage Therapy.

Mellow Massage is a health spa located at 909 Grand Avenue in San Diego, California, United States. Our massage studio in Pacific Beach is designed with natural materials such as wood columns from retired piers and Spanish tile, reflecting San Diego's heritage. The studio has a relaxing ambiance, perfect for unwinding and rejuvenating. We offer meticulously crafted massage and body care treatments, tailored to each individual's needs. Our independent approach to massage methods ensures a unique and personalized experience for every client. Our mission is to help restore and strengthen the mind, body, and soul through massage therapy and meditation.

Heather Farrell, CMT/Thrive Massage Therapy is a premier wellness center located at 5855 East Naples Plaza in Long Beach, California. Specializing in various massage therapy techniques, Heather Farrell and her team are dedicated to helping clients achieve optimal health and well-being. Whether you are in need of relaxation, pain relief, or stress reduction, the skilled therapists at Thrive Massage Therapy will customize a treatment plan to meet your specific needs. With a tranquil atmosphere and a commitment to excellence, Heather Farrell, CMT/Thrive Massage Therapy is the perfect place to unwind and rejuvenate.

Healing Hands Spa Services LLC is a luxurious health and lodging spa located at the prestigious address of 1 World Trade Center in Long Beach, California, United States. Our institution offers a wide range of rejuvenating spa services aimed at promoting relaxation, wellness, and healing. Our team of experienced professionals is dedicated to providing top-notch treatments that cater to each individual's unique needs. Whether you are looking to unwind with a soothing massage, pamper yourself with a revitalizing facial, or indulge in a full-body detox, Healing Hands Spa Services LLC is the perfect destination for your wellness journey. Immerse yourself in a tranquil oasis of serenity and experience the ultimate in relaxation at our esteemed spa.

Stars Behavioral Health Group is a leading mental health organization located in Long Beach, California. We are dedicated to providing high-quality, comprehensive care for individuals of all ages who are facing mental health challenges. Our team of experienced professionals offers a wide range of services, including therapy, counseling, medication management, and support groups. We are committed to helping our clients achieve their full potential and improve their overall well-being. Visit us at 1501 Hughes Way to learn more about how we can help you or a loved one on the path to recovery.