TOP 30 Best Stress relief techniques in National City, California

Be the Change in Mental Health is a cutting-edge institution located at 2800 Cleveland Avenue in Santa Rosa, California, dedicated to providing innovative mental health treatments to those seeking relief from conditions such as Depression, Anxiety, PTSD, Trauma, and Addiction. At our facility, we offer Ketamine-assisted Therapy and Transcranial Magnetic Stimulation (TMS) as groundbreaking treatments designed to target the root causes of mental health challenges and provide long-lasting results. Our team of medical professionals and therapists are committed to helping individuals achieve peak mental wellness and reclaim their lives from the grip of mental health disorders.

The National Holistic Institute - Santa Ana Massage School is a welcoming and supportive community dedicated to helping students succeed in the field of massage therapy. Located at 201 Sandpointe Avenue in Santa Ana, California, this institute offers comprehensive training in various massage modalities, including a focus on the history of massage. Students have the flexibility to attend classes part-time while working full-time, making it easier to pursue their passion for massage therapy. Graduates of NHI have found success in starting their own businesses and pursuing fulfilling careers in massage therapy. The campus in Santa Ana is a beautiful and serene environment, with a patio surrounded by nature and convenient amenities nearby. With a holistic approach to education and a staff of passionate and knowledgeable mentors, NHI provides students with the tools and resources they need to excel in the massage world. Whether you are looking to start a career in massage therapy or advance your skills with advanced programs like Neuromuscular Therapy, NHI is the place to be. Visit the Santa Ana campus to experience the supportive and compassionate community at National Holistic Institute Massage Schools.

National Alliance-The Mentaly is a leading health institution located at 550 Patterson Boulevard in Pleasant Hill, California, United States. We are dedicated to providing support and resources for individuals struggling with mental health challenges. Our team of experts offers a wide range of services including therapy, counseling, and education to help individuals improve their mental well-being. With a focus on holistic care and personalized treatment plans, we strive to empower our clients to lead fulfilling and healthy lives. Visit us today to learn more about how we can support you on your journey to mental wellness.

Welcome to Behavior Nation, your premier destination for comprehensive health and wellness services in Commerce, California. Conveniently located at 5800 South Eastern Avenue, our dedicated team of professionals is committed to enhancing the well-being of our community through personalized care and innovative solutions. At Behavior Nation, we specialize in providing a wide range of behavioral health services tailored to meet the unique needs of each individual. Our compassionate approach focuses on empowering clients to achieve their personal goals and improve their quality of life. We offer a supportive environment where individuals can explore effective strategies for managing stress, anxiety, depression, and other behavioral health challenges.

ZE Nails & Spa is a luxurious beauty salon located at 719 East 8th Street in National City, California. Our experienced and friendly staff are dedicated to providing top-notch nail and spa services in a relaxing and inviting atmosphere. Whether you're looking for a manicure, pedicure, waxing, or a relaxing massage, we have you covered. Come visit us and treat yourself to a day of pampering and rejuvenation at ZE Nails & Spa.

Body Celebration - Holistic Skincare & Wellness is a beauty salon, health spa, and store located in San Rafael, California, United States. We offer completely customized holistic treatment plans to celebrate your skin's unique needs. We are proud to be one of the first in Marin County to offer Procell Microchanneling, a cutting-edge skincare treatment. Our holistic estheticians consider all aspects of a well-balanced life, including mindset, stress levels, diet, and daily routines, to effectively heal and treat your skin from the inside out. Our goal is to create a restorative and results-oriented experience for our clients, tailored to their specific needs.

Acupuncture and Chinese Herbal Medicine, located at 2460 West 3rd Street in Santa Rosa, California, is a health institution specializing in holistic healthcare. Licensed Acupuncturist, Erin S. Prucha, provides acupuncture services in Santa Rosa, Sebastopol, and Sonoma County. The practice focuses on treating a wide range of conditions including stress, anxiety, depression, pain, allergies, infertility, and more. Chinese Medicine, with its roots dating back more than 3,000 years, utilizes acupuncture, herbal medicine, diet therapy, massage techniques, and qigong to guide the body back to its natural state of balance. Acupuncture promotes circulation of blood and energy through the body, assisting in pain relief and healing of internal and external health concerns. Erin's approach to treatment involves a combination of acupuncture, herbal medicine, dietary recommendations, and lifestyle changes to improve overall well-being and happiness.

Jafari Acupuncture Clinic is a renowned health institution located in Los Angeles, California. Our clinic specializes in providing high-quality acupuncture treatments to help our patients achieve optimal health and wellness. With a team of experienced and licensed acupuncturists, we offer personalized treatment plans tailored to each individual's needs. Whether you are seeking relief from pain, stress, or other health issues, our clinic is dedicated to helping you feel your best. Visit us at 10801 National Boulevard and experience the healing benefits of acupuncture at Jafari Acupuncture Clinic.

A Women's Wellness Center is a health institution located at 1107 B Avenue in National City, California, United States. Our center is dedicated to providing comprehensive and personalized healthcare services specifically tailored to the needs of women. From routine check-ups and screenings to specialized treatments and therapies, our team of experienced healthcare professionals is committed to promoting the physical, emotional, and mental well-being of our patients. Visit us today to experience compassionate care in a welcoming and supportive environment.

Ticzon Acupuncture Clinic is a leading health institution located at 600 East 8th Street in National City, California, United States. Specializing in acupuncture therapy, the clinic offers a range of holistic treatments to promote overall well-being and alleviate various health issues. With a team of experienced and certified acupuncturists, patients can expect personalized care and effective solutions to their health concerns. Whether seeking relief from pain, stress, or other ailments, Ticzon Acupuncture Clinic provides a welcoming and professional environment for healing and rejuvenation.

Acupuncture RN is a health institution located at 1667 South Mission Road, Fallbrook, California, United States. The institution focuses on improving health and wellness through safe and effective treatments rooted in Traditional Chinese Medicine. Acupuncture has been used for thousands of years and is increasingly integrated into mainstream healthcare in the United States. With over 30 years of healthcare experience, Bonnie Roesger RN. LAc. Dipl.OM, a nationally certified Acupuncturist and Registered Nurse, provides personalized care using a sophisticated method of pattern diagnosis. The institution offers a holistic approach to healthcare, blending Eastern and Western medical practices to address the unique needs of each patient. As the country moves towards reopening, Acupuncture RN provides a safe option for reintegrating acupuncture treatments into your health routine. Whether you are navigating the challenges of working from home or dealing with the stress of the coronavirus outbreak, traditional Chinese medicine offers a time-tested solution for maintaining health and well-being.

Bloom Acupuncture & Integrative Medicine, located at 540 Plaza Drive in Folsom, California, offers a holistic approach to health and wellness. Dr. Reagan, a nationally board-certified and California-licensed Chinese Medicine Physician, specializes in acupuncture, Chinese herbal medicine, and functional medicine. The treatments provided at Bloom Acupuncture are aimed at treating the root cause of various conditions, including stress, anxiety, depression, women's health issues, sports injuries, and more. Acupuncture treatments involve the painless placement of thin needles on specific points of the body, resulting in the release of neurotransmitters that help alleviate pain, inflammation, and promote relaxation. Chinese Herbal Medicine is tailored to individual needs and focuses on treating the root cause of ailments. Functional Medicine takes an integrative approach to healing the body as a whole, addressing all systems simultaneously.

The UCSF Ankylosing Spondylitis Clinic is a specialized institution located at 400 Parnassus Avenue in San Francisco, California. This clinic focuses on the diagnosis and treatment of ankylosing spondylitis, an inflammatory condition that affects the joints in the spine and pelvis. The clinic offers state-of-the-art diagnostic techniques and treatment options, including the newest medications and physical therapy exercises tailored to address the disease. Ranked as the best in California and number 7 in the nation for rheumatology, the clinic provides a team of experts who can help patients navigate their treatment journey. In addition to medical care, the clinic also offers mindfulness classes, chaplain support, and patient liaison services for those traveling from outside the United States.

The UCSF Thyroid Clinic, located at 400 Parnassus Avenue in San Francisco, California, is a leading institution for the diagnosis and treatment of thyroid disorders. Our expert team specializes in managing conditions such as hypothyroidism, hyperthyroidism, thyroid nodules, and thyroid cancer. We are nationally recognized for our excellence in diabetes care and endocrinology. At UCSF, patients have access to a wide range of resources and support services to assist them throughout their treatment journey. Our mindfulness classes offer techniques to reduce stress and improve overall health, while our chaplains provide spiritual support to patients and their families.

Evergreen Acupuncture & Wellness Center Inc. is a health institution located at 1601 Anacapa Street in Santa Barbara, California. At Evergreen Wellness Center in Glendale / Atwater Village, Los Angeles, we specialize in acupuncture as a way to help you live a pain-free and fully present lifestyle. Dr. Kim and our team emphasize personalized patient care and education about health conditions. Our clean, bright, and welcoming offices offer a variety of services including herbal remedies, cupping, and non-needle beauty treatments. Whether you are seeking pain treatment, acupuncture facelifts, weight loss acupuncture, stress relief, chronic illness treatment, or more, our team of experienced acupuncturists and doctors are here to help. Acupuncture is a safe and effective treatment recognized by the National Institute of Health and the World Health Organization for a wide range of health concerns. Visit Evergreen Acupuncture & Wellness Center Inc. for holistic medicine treatments and experience our spa-like atmosphere for relaxation and healing.

ELIM Acupuncture Group, Inc. is a health institution located at 9855 Erma Road, San Diego, California, United States. Specializing in holistic preventative and rehabilitative care, our experienced licensed acupuncturists are dedicated to improving the health and wellness of our local communities. Eastern Medicine, with a history of over 2,500 years, is utilized to treat a wide range of chronic conditions and has received endorsement from prestigious organizations such as the United Nations World Health Organization and the National Institutes of Health. Our services include acupuncture, herbal medicine treatments, and cupping therapy. During your initial exam, a comprehensive diagnosis will be made to identify any blockages, weaknesses, or imbalances in your body. Our practitioners use high-quality acupuncture needles designed to minimize pain and promote relaxation. We are network providers for various insurance companies and healthcare networks, accepting most insurance plans, worker’s compensation, and personal injury cases. Feel free to ask us any questions about Eastern Medicine, treatments, or your specific condition – we are here to provide you with beneficial information and support your journey to better health.

Vista Palmera is a renowned institution located at 310 Palm Avenue in National City, California, United States. We are dedicated to providing top-quality services and support to individuals in need. Our team of professionals is committed to helping our clients achieve their goals and improve their overall well-being. With a focus on personalized care and a holistic approach to treatment, Vista Palmera offers a range of programs and services to meet the unique needs of each individual. Whether you are seeking mental health support, addiction treatment, or other specialized services, you can trust Vista Palmera to provide compassionate and effective care. Visit us today and discover how we can help you on your journey to wellness.

Earthroots Field School, located in Silverado, California, is a nature-based school that offers programs for individuals of all ages. From infants to adults, Earthroots empowers people through nature connection. The 39-acre property, Big Oak Canyon, is situated on ancestral Acjachemen and Tongva territory. At Earthroots, you can enjoy fun nature-themed activities and coloring pages that can be printed at any time. The school also offers customizable programs that can be brought to your location. Donations to Earthroots Field School support their mission of connecting people with nature and preserving the Earth for future generations.

The SportsPsychMDs is a unique institution located at 2550 Overland Avenue in Los Angeles, California, United States. As a doctor, health, and school establishment, we specialize in providing mental fitness education and training for sports and performance. Our detailed mental fitness exercises include grounding, mindfulness, gratitude, sleep hygiene, and much more to help individuals achieve peak mental fitness. At The SportsPsychMDs, we offer over 50 podcast episodes featuring athletes, coaches, and mental health professionals sharing their stories and techniques for success. Our podcast interviews, live shows, and webinars provide valuable insights and inspiration for those looking to improve their mental game.

Debbie Curtis Counseling is a health institution located at 1062 Murrieta Boulevard, Livermore, California, United States. Specializing in working with teens and adults experiencing anxiety, depression, and questions about self-identity, Debbie Curtis offers a supportive environment to build coping skills and promote success. She also works with couples to improve communication and resolve conflicts. With a background in trauma recovery and a variety of therapeutic approaches, Debbie aims to help clients quickly develop the skills needed to feel their best selves. Sessions are $125.00 for fifty minutes, with some sliding-scale slots available. In crisis, clients are encouraged to call the Alameda County Crisis Line or the national suicide prevention hotline for immediate assistance.

Jennifer Neilson, LPCC is a health institution located at 2100 Garden Road in Monterey, California, United States. The institution offers trauma-focused, person-centered psychotherapy utilizing a blend of modalities such as EMDR, Clinical Hypnosis, and mindfulness-based techniques to create individualized healing plans for clients. The licensed therapist, Jennifer Neilson, has a background in teaching and a passion for helping people make sense of their stories. She offers in-person and virtual telehealth sessions for those unable to travel to Monterey. Services may be covered by insurance, and out-of-network reimbursement options are available. With a focus on self-awareness and response versus reaction, Jennifer Neilson aims to help clients manage stress, heal from trauma, and achieve their goals. For those in crisis, the National Suicide Prevention Lifeline is available 24/7.

Fiona Gould Energy Healing / Finesse Massage Therapy is a health institution located at 2023 Mission Drive, Solvang, California, United States. Fiona Gould is a triple Certified Emotion Code®, Body Code, & Belief Code® Practitioner offering energy healing sessions in person, remotely, or online nationally or internationally. After just one session, clients often feel calmer, lighter, and more at peace with themselves. By locating and clearing blocked emotions, energies, and negative belief systems, Fiona helps clients experience inner peace and release physical pain and trauma. Sessions can also help eliminate chronic pain, clear financial blocks, ease anxiety and depression, and improve overall well-being. By releasing trapped emotions, the body can begin its natural healing process. Fiona also offers energy healing for furry family members to release trapped emotions and physical pain. This type of energy healing can help eliminate toxins and toxic energy, promoting overall health and wellness. Schedule a free 15-minute discovery call to learn how energy healing can improve your life.

Kim Colton, LCSW is a health institution located at 13001 Seal Beach Boulevard in Seal Beach, California, United States. Specializing in Brainspotting and EMDR Therapy for anxiety and counseling, Kim Colton is dedicated to helping individuals overcome stress, anxiety, depression, and trauma. With a compassionate and holistic approach to therapy, Kim helps clients uncover their inner strengths and work through life's challenges. By utilizing brain-based therapies, Kim assists clients in making positive and lasting changes in their lives. If you're ready to do the work necessary to create a better future for yourself, Kim Colton, LCSW is here to guide you on your journey to healing and self-discovery. Remember, you are stronger than you think, and Kim is here to help you realize your true potential. If you or someone you know is in crisis, please call 911 or The National Suicide Prevention Line at 1 (800) 273-8255 immediately.

Thrive@Home is a health institution located at 12975 Brookprinter Place in Poway, California, United States. Our focus is on helping individuals thrive in the comfort of their own homes. Please note that we do not offer crisis counseling or emergency services. In case of a medical emergency, please contact your doctor or call 911 immediately. If you are in crisis, please call the National Suicide Prevention Lifeline at 988. If it is an emergency, please call 911 or go to the nearest emergency room.

The San Diego Center For Families is a health institution located at 124 East 30th Street in National City, California. Our center is dedicated to providing comprehensive and compassionate care for families in the San Diego area. We offer a range of services to support the physical, mental, and emotional well-being of individuals and families, including counseling, therapy, and education programs. Our team of experienced professionals is committed to helping families thrive and overcome challenges. Visit us at the San Diego Center For Families and take the first step towards a healthier and happier life.

Bound Boxing is a premier gym located at 669 Palomar Street in Chula Vista, California, United States. Specializing in boxing and overall health, we train and manage professional boxers, working with top promoters such as Top Rank, Golden Boy, and Roy Jones Jr. Promotions. Our facility offers top-quality sparring and advanced mitt work, making us a leader in the industry. In addition to our professional training, we also have a strong amateur boxing program that has produced numerous national champions. We are proud to have been the first boxing gym in San Diego's history to create a boxer from the city who made the USA Olympic Boxing Team.

C.S. Bates Therapy is a leading health institution located at 10801 National Boulevard in Los Angeles, California. Our dedicated team of professionals provides top-quality therapy services to help individuals improve their physical, emotional, and mental well-being. Whether you are seeking treatment for a specific condition or simply looking to enhance your overall health, our experienced therapists are here to support you on your journey to wellness. Contact us today to schedule an appointment and start your path to a healthier, happier life.

Variant Movement is a renowned dance institution located at 31878 Del Obispo Street, San Juan Capistrano, California, United States. The institution is led by a team of highly talented and experienced choreographers, including Ashley Korngold, Danielle Luna Braithwaite, Lena Karram, Ali Terrones, Gary Roberts, and Hannah Schiller. Ashley Korngold, with a lifelong passion for dance, has trained in various styles and has performed and choreographed in numerous productions across California, Kansas, and Utah. She has received accolades for her choreography and continues to inspire dancers of all ages and levels.

UCSF Psycho-Oncology, located in San Francisco, California, offers emotional and supportive care to patients of the UCSF Helen Diller Family Comprehensive Cancer Center and their families. The institution provides psychological and psychiatric services to help patients facing cancer, cancer treatment, and survivorship. The team works closely with other cancer center providers to address psychological and social distress, offering behavioral strategies for coping with pain, insomnia, and other challenges. They also provide support programs in collaboration with other departments at UCSF to improve the quality of life for patients and their families. The institution is recognized for its excellence in cancer care and psychiatric care, ranking among the top institutions in the nation. UCSF Psycho-Oncology also offers various programs and services such as survivorship wellness groups, support groups, nutrition counseling, exercise training, and more to help patients cope with their illness and improve their overall well-being. Additionally, the institution provides accommodations for patients during their treatment and offers interpreter services for patients who speak different languages. With a focus on promoting mental well-being for cancer patients, UCSF Psycho-Oncology strives to provide comprehensive care and support for those facing cancer diagnosis and treatment.

UCSF Cancer Symptom Management, located at 1825 4th Street in San Francisco, California, is a specialized health institution dedicated to improving the quality of life and care for patients at the UCSF Helen Diller Family Comprehensive Cancer Center. The interdisciplinary team at the Symptom Management Service (SMS) includes doctors, nurse practitioners, nurses, social workers, chaplains, and service coordinators who provide medical, psychological, social work, and spiritual approaches to address physical and emotional symptoms related to cancer and its treatment. Services offered include treatments for pain, digestive symptoms, fatigue, sleep problems, mood changes, and spiritual distress, among others. The SMS team collaborates closely with the patient's cancer treatment team to ensure safe and appropriate care. The institution has been recognized as one of the best in Northern California and is ranked No. 7 in the nation for cancer care. Additionally, UCSF is designated as a comprehensive cancer center by the National Cancer Institute and is accredited by the American College of Surgeons' Commission on Cancer. The institution offers a variety of programs and services, including nutrition counseling, exercise training, support groups, wellness programming, and free classes designed to help patients cope, heal, and find balance during their treatment. Peer support volunteers are available for patients facing cancer, and patient liaisons can assist international patients with coordinating their medical treatment at UCSF. Interpreters are provided in various languages, including American Sign Language, to ensure effective communication for all patients. The institution also offers tips for making doctor's appointments stress-free and productive. In addition, UCSF surgeons have implanted a new device that allows blind patients to see light and shapes, making UCSF one of the few hospitals in the U.S. to offer this procedure.