Stress relief techniques in National City, California

The National Holistic Institute - Santa Ana Massage School is a welcoming and supportive community dedicated to helping students succeed in the field of massage therapy. Located at 201 Sandpointe Avenue in Santa Ana, California, this institute offers comprehensive training in various massage modalities, including a focus on the history of massage. Students have the flexibility to attend classes part-time while working full-time, making it easier to pursue their passion for massage therapy. Graduates of NHI have found success in starting their own businesses and pursuing fulfilling careers in massage therapy. The campus in Santa Ana is a beautiful and serene environment, with a patio surrounded by nature and convenient amenities nearby. With a holistic approach to education and a staff of passionate and knowledgeable mentors, NHI provides students with the tools and resources they need to excel in the massage world. Whether you are looking to start a career in massage therapy or advance your skills with advanced programs like Neuromuscular Therapy, NHI is the place to be. Visit the Santa Ana campus to experience the supportive and compassionate community at National Holistic Institute Massage Schools.

Be the Change in Mental Health is a cutting-edge institution located at 2800 Cleveland Avenue in Santa Rosa, California, dedicated to providing innovative mental health treatments to those seeking relief from conditions such as Depression, Anxiety, PTSD, Trauma, and Addiction. At our facility, we offer Ketamine-assisted Therapy and Transcranial Magnetic Stimulation (TMS) as groundbreaking treatments designed to target the root causes of mental health challenges and provide long-lasting results. Our team of medical professionals and therapists are committed to helping individuals achieve peak mental wellness and reclaim their lives from the grip of mental health disorders.

National Alliance-The Mentaly is a leading health institution located at 550 Patterson Boulevard in Pleasant Hill, California, United States. We are dedicated to providing support and resources for individuals struggling with mental health challenges. Our team of experts offers a wide range of services including therapy, counseling, and education to help individuals improve their mental well-being. With a focus on holistic care and personalized treatment plans, we strive to empower our clients to lead fulfilling and healthy lives. Visit us today to learn more about how we can support you on your journey to mental wellness.

Welcome to Behavior Nation, your premier destination for comprehensive health and wellness services in Commerce, California. Conveniently located at 5800 South Eastern Avenue, our dedicated team of professionals is committed to enhancing the well-being of our community through personalized care and innovative solutions. At Behavior Nation, we specialize in providing a wide range of behavioral health services tailored to meet the unique needs of each individual. Our compassionate approach focuses on empowering clients to achieve their personal goals and improve their quality of life. We offer a supportive environment where individuals can explore effective strategies for managing stress, anxiety, depression, and other behavioral health challenges.

Body Celebration - Holistic Skincare & Wellness is a beauty salon, health spa, and store located in San Rafael, California, United States. We offer completely customized holistic treatment plans to celebrate your skin's unique needs. We are proud to be one of the first in Marin County to offer Procell Microchanneling, a cutting-edge skincare treatment. Our holistic estheticians consider all aspects of a well-balanced life, including mindset, stress levels, diet, and daily routines, to effectively heal and treat your skin from the inside out. Our goal is to create a restorative and results-oriented experience for our clients, tailored to their specific needs.

Jafari Acupuncture Clinic is a renowned health institution located in Los Angeles, California. Our clinic specializes in providing high-quality acupuncture treatments to help our patients achieve optimal health and wellness. With a team of experienced and licensed acupuncturists, we offer personalized treatment plans tailored to each individual's needs. Whether you are seeking relief from pain, stress, or other health issues, our clinic is dedicated to helping you feel your best. Visit us at 10801 National Boulevard and experience the healing benefits of acupuncture at Jafari Acupuncture Clinic.

Laguna Beach Dojo, located at 1100 South Coast Highway in Laguna Beach, California, is a health institution that offers martial arts training for community members of all ages. Our programs focus on self-discipline, impulse control, focus, and concentration, helping students excel socially and in all areas of life. Kids who practice martial arts at our Dojo experience higher attention spans and self-discipline, leading to better grades, improved behavior at home, and reduced ADD/ADHD issues. Our Karate classes for kids emphasize respect, courtesy, and self-control, while our programs for teens and adults focus on physical fitness, self-defense, self-confidence, and more. Our Self Defense program equips students with the skills to handle any situation and build self-confidence. Master Kash and his team are dedicated teachers who have received national recognition for their quality instruction. Join us at Laguna Beach Dojo and experience the positive impact of martial arts on your life.

Bloom Acupuncture & Integrative Medicine, located at 540 Plaza Drive in Folsom, California, offers a holistic approach to health and wellness. Dr. Reagan, a nationally board-certified and California-licensed Chinese Medicine Physician, specializes in acupuncture, Chinese herbal medicine, and functional medicine. The treatments provided at Bloom Acupuncture are aimed at treating the root cause of various conditions, including stress, anxiety, depression, women's health issues, sports injuries, and more. Acupuncture treatments involve the painless placement of thin needles on specific points of the body, resulting in the release of neurotransmitters that help alleviate pain, inflammation, and promote relaxation. Chinese Herbal Medicine is tailored to individual needs and focuses on treating the root cause of ailments. Functional Medicine takes an integrative approach to healing the body as a whole, addressing all systems simultaneously.

Bound Boxing is a premier gym located at 669 Palomar Street in Chula Vista, California, United States. Specializing in boxing and overall health, we train and manage professional boxers, working with top promoters such as Top Rank, Golden Boy, and Roy Jones Jr. Promotions. Our facility offers top-quality sparring and advanced mitt work, making us a leader in the industry. In addition to our professional training, we also have a strong amateur boxing program that has produced numerous national champions. We are proud to have been the first boxing gym in San Diego's history to create a boxer from the city who made the USA Olympic Boxing Team.

Welcome to Stone Creek Village Shopping Center, your premier shopping destination located at 451 Canyon Del Rey Boulevard in the charming city of Del Rey Oaks, California. Nestled amidst the picturesque landscapes of the Monterey Peninsula, our shopping center offers a delightful blend of convenience, variety, and community charm. Discover a vibrant array of retail stores, from well-loved national brands to unique local boutiques, catering to all your shopping needs. Whether you’re searching for the latest fashion trends, home goods, or specialty items, Stone Creek Village has something for everyone.

ZE Nails & Spa is a luxurious beauty salon located at 719 East 8th Street in National City, California. Our experienced and friendly staff are dedicated to providing top-notch nail and spa services in a relaxing and inviting atmosphere. Whether you're looking for a manicure, pedicure, waxing, or a relaxing massage, we have you covered. Come visit us and treat yourself to a day of pampering and rejuvenation at ZE Nails & Spa.

Located at 11567 Santa Monica Boulevard in Los Angeles, California, The Gym LA is a premier fitness institution focused on helping real people achieve real results. As soon as you step inside, you'll be greeted by a team of certified trainers who are dedicated to making your fitness journey their top priority. Fabio Moro, a seasoned bodybuilder and fitness expert certified by the National Academy of Sports Medicine, leads the team with over 25 years of experience. Amani, a marathon enthusiast with over 50 races under her belt, specializes in strength training and preparing clients for various races. Charles, a multisport athlete and certified personal trainer, focuses on strength & conditioning and flexibility training to help clients reach their fullest potential.

Acupuncture RN is a health institution located at 1667 South Mission Road, Fallbrook, California, United States. The institution focuses on improving health and wellness through safe and effective treatments rooted in Traditional Chinese Medicine. Acupuncture has been used for thousands of years and is increasingly integrated into mainstream healthcare in the United States. With over 30 years of healthcare experience, Bonnie Roesger RN. LAc. Dipl.OM, a nationally certified Acupuncturist and Registered Nurse, provides personalized care using a sophisticated method of pattern diagnosis. The institution offers a holistic approach to healthcare, blending Eastern and Western medical practices to address the unique needs of each patient. As the country moves towards reopening, Acupuncture RN provides a safe option for reintegrating acupuncture treatments into your health routine. Whether you are navigating the challenges of working from home or dealing with the stress of the coronavirus outbreak, traditional Chinese medicine offers a time-tested solution for maintaining health and well-being.

The SportsPsychMDs is a unique institution located at 2550 Overland Avenue in Los Angeles, California, United States. As a doctor, health, and school establishment, we specialize in providing mental fitness education and training for sports and performance. Our detailed mental fitness exercises include grounding, mindfulness, gratitude, sleep hygiene, and much more to help individuals achieve peak mental fitness. At The SportsPsychMDs, we offer over 50 podcast episodes featuring athletes, coaches, and mental health professionals sharing their stories and techniques for success. Our podcast interviews, live shows, and webinars provide valuable insights and inspiration for those looking to improve their mental game.

Fiona Gould Energy Healing / Finesse Massage Therapy is a health institution located at 2023 Mission Drive, Solvang, California, United States. Fiona Gould is a triple Certified Emotion Code®, Body Code, & Belief Code® Practitioner offering energy healing sessions in person, remotely, or online nationally or internationally. After just one session, clients often feel calmer, lighter, and more at peace with themselves. By locating and clearing blocked emotions, energies, and negative belief systems, Fiona helps clients experience inner peace and release physical pain and trauma. Sessions can also help eliminate chronic pain, clear financial blocks, ease anxiety and depression, and improve overall well-being. By releasing trapped emotions, the body can begin its natural healing process. Fiona also offers energy healing for furry family members to release trapped emotions and physical pain. This type of energy healing can help eliminate toxins and toxic energy, promoting overall health and wellness. Schedule a free 15-minute discovery call to learn how energy healing can improve your life.

Kim Colton, LCSW is a health institution located at 13001 Seal Beach Boulevard in Seal Beach, California, United States. Specializing in Brainspotting and EMDR Therapy for anxiety and counseling, Kim Colton is dedicated to helping individuals overcome stress, anxiety, depression, and trauma. With a compassionate and holistic approach to therapy, Kim helps clients uncover their inner strengths and work through life's challenges. By utilizing brain-based therapies, Kim assists clients in making positive and lasting changes in their lives. If you're ready to do the work necessary to create a better future for yourself, Kim Colton, LCSW is here to guide you on your journey to healing and self-discovery. Remember, you are stronger than you think, and Kim is here to help you realize your true potential. If you or someone you know is in crisis, please call 911 or The National Suicide Prevention Line at 1 (800) 273-8255 immediately.

Thrive@Home is a health institution located at 12975 Brookprinter Place in Poway, California, United States. Our focus is on helping individuals thrive in the comfort of their own homes. Please note that we do not offer crisis counseling or emergency services. In case of a medical emergency, please contact your doctor or call 911 immediately. If you are in crisis, please call the National Suicide Prevention Lifeline at 988. If it is an emergency, please call 911 or go to the nearest emergency room.

Tara Lagree, LMT is a certified Neuromuscular Massage Therapist located at 13344 Falcon Point Place, Truckee, California, United States. Whether you're dealing with mental stress or physical strain from skiing in Tahoe, Tara's massages will uplift your body and mind. Specializing in Sport and Neuromuscular Therapy, Tara also offers Prenatal Massage, Deep Tissue, Swedish, Reflexology, Trigger Point therapy, and Active and Passive Stretching. With over 1500 hours of massage training and a National Certification from NCBTMB, Tara is dedicated to providing the best therapy for your specific needs. Experience relaxation, stress relief, and holistic healing at Tara Lagree, LMT.

Welcome to Esalen Flow Massage by Jordanna, where therapeutic touch meets holistic healing. Located at 1580 East Washington Street, Petaluma, California, we offer a unique and personalized approach to massage therapy that goes beyond the typical spa experience. Now accepting new clients in Sonoma County, we are dedicated to helping you achieve relaxation and address specific health concerns through informed and customized bodywork. At Esalen Flow Massage, we believe in a whole-person approach, engaging with you both in the massage room and beyond. Our sessions are designed to enhance your body knowledge and support the adoption of self-care practices that can improve your quality of life long after your visit. Whether you're dealing with chronic pain, stress, or simply seeking relaxation, we collaborate with you to meet your specific needs.

Welcome to TULA Center for Bodywork, your sanctuary for healing and rejuvenation located at 716 Capitola Avenue, Capitola, California. At TULA, we are dedicated to providing exceptional massage therapy and health education services to our community. Our team of skilled professionals brings a wealth of experience and specialized training to offer you a holistic approach to wellness. Jay, our co-owner and board-certified massage therapist, brings over two decades of experience in bodywork therapies. His journey began at the New York Open Center in 2000, where he mastered Swedish and Shiatsu massages, Yoga, and earned an Associate Polarity Practitioner certification. Jay's expertise includes Injury/Rehab, Sports, Swedish & Deep Tissue massage, Trigger Point therapy, and Structural Bodywork. His continuous pursuit of education in therapeutic bodywork ensures that he remains at the forefront of healing practices, sharing his knowledge and the gift of touch with every client. Recognized for his outstanding skills, Jay has been voted Santa Cruz Weekly’s Gold Massage Therapist in 2011 and 2012, and Good Times BEST Massage Therapist in 2015.

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Solano Trauma Recovery Center, located at 1261 Travis Boulevard in Fairfield, California, is a health institution dedicated to providing assertive community outreach, trauma-informed/evidence-based mental health care, and assistance with practical needs for survivors of violence. As a member of the National Alliance of Trauma Recovery Centers (NATRC), the center collaborates with 52 programs nationwide to advocate for just and equitable healing services for all individuals impacted by violence and systemic inequities. The multidisciplinary teams at Solano Trauma Recovery Center offer evidence-based psychotherapy to address symptoms of distress and increase safety for survivors of physical assault, sexual assault, domestic violence, community violence, hate crimes, immigration trauma, and homicide loss. The center rejects stigmatization of those seeking mental health treatment and works to identify and overcome barriers that survivors face in accessing the help they need to heal. Through coordination across complex medical, legal, financial, and housing systems, Solano Trauma Recovery Center strives to ensure that all survivors receive the necessary support for their recovery.

Earthroots Field School, located in Silverado, California, is a nature-based school that offers programs for individuals of all ages. From infants to adults, Earthroots empowers people through nature connection. The 39-acre property, Big Oak Canyon, is situated on ancestral Acjachemen and Tongva territory. At Earthroots, you can enjoy fun nature-themed activities and coloring pages that can be printed at any time. The school also offers customizable programs that can be brought to your location. Donations to Earthroots Field School support their mission of connecting people with nature and preserving the Earth for future generations.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Dr. Rafael A. Garcia, MD is a reputable medical institution located at 610 Euclid Avenue in National City, California. Dr. Garcia is a highly skilled and experienced doctor specializing in providing top-quality healthcare services to patients in the area. With a focus on promoting wellness and treating a wide range of medical conditions, Dr. Garcia is dedicated to providing personalized care and compassionate treatment to all patients. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Dr. Rafael A. Garcia, MD is committed to helping you achieve optimal health and well-being.

The San Diego Center For Families is a health institution located at 124 East 30th Street in National City, California. Our center is dedicated to providing comprehensive and compassionate care for families in the San Diego area. We offer a range of services to support the physical, mental, and emotional well-being of individuals and families, including counseling, therapy, and education programs. Our team of experienced professionals is committed to helping families thrive and overcome challenges. Visit us at the San Diego Center For Families and take the first step towards a healthier and happier life.

The UCSF Thyroid Clinic, located at 400 Parnassus Avenue in San Francisco, California, is a leading institution for the diagnosis and treatment of thyroid disorders. Our expert team specializes in managing conditions such as hypothyroidism, hyperthyroidism, thyroid nodules, and thyroid cancer. We are nationally recognized for our excellence in diabetes care and endocrinology. At UCSF, patients have access to a wide range of resources and support services to assist them throughout their treatment journey. Our mindfulness classes offer techniques to reduce stress and improve overall health, while our chaplains provide spiritual support to patients and their families.

The UCSF Ankylosing Spondylitis Clinic is a specialized institution located at 400 Parnassus Avenue in San Francisco, California. This clinic focuses on the diagnosis and treatment of ankylosing spondylitis, an inflammatory condition that affects the joints in the spine and pelvis. The clinic offers state-of-the-art diagnostic techniques and treatment options, including the newest medications and physical therapy exercises tailored to address the disease. Ranked as the best in California and number 7 in the nation for rheumatology, the clinic provides a team of experts who can help patients navigate their treatment journey. In addition to medical care, the clinic also offers mindfulness classes, chaplain support, and patient liaison services for those traveling from outside the United States.

Luna Nueva Mental Health Services is a leading mental health institution located at 10801 National Boulevard in Los Angeles, California. Our dedicated team of professionals provides comprehensive mental health services to individuals in need, including therapy, counseling, and psychiatric care. Our mission is to promote mental wellness and support individuals in achieving their full potential. Visit us today to take the first step towards a healthier mind and brighter future.

Acupuncture and Chinese Herbal Medicine, located at 2460 West 3rd Street in Santa Rosa, California, is a health institution specializing in holistic healthcare. Licensed Acupuncturist, Erin S. Prucha, provides acupuncture services in Santa Rosa, Sebastopol, and Sonoma County. The practice focuses on treating a wide range of conditions including stress, anxiety, depression, pain, allergies, infertility, and more. Chinese Medicine, with its roots dating back more than 3,000 years, utilizes acupuncture, herbal medicine, diet therapy, massage techniques, and qigong to guide the body back to its natural state of balance. Acupuncture promotes circulation of blood and energy through the body, assisting in pain relief and healing of internal and external health concerns. Erin's approach to treatment involves a combination of acupuncture, herbal medicine, dietary recommendations, and lifestyle changes to improve overall well-being and happiness.