TOP 10 Stress relief techniques in Mill Valley, California

Samantha Ostergaard Acupuncture in Mill Valley, California offers holistic health services to promote well-being and balance. Located at 295 Miller Avenue, this institution provides personalized acupuncture treatments to address a variety of physical and emotional concerns. Whether you are seeking relief from pain, stress, or other health issues, Samantha Ostergaard Acupuncture is dedicated to helping you achieve optimal health and wellness. With a focus on individualized care and a tranquil setting, this institution is committed to supporting your journey towards better health.

Body Balance Mill Valley-CarmenZeniPilates is a premier gym and health institution located in the picturesque town of Mill Valley, California. Our facility, situated at 158 East Blithedale Avenue, offers a serene and welcoming environment for individuals looking to improve their physical fitness and overall well-being. At Body Balance, we specialize in Pilates classes led by the highly skilled and experienced instructor, Carmen Zeni. Whether you are a beginner or an advanced practitioner, our classes cater to individuals of all fitness levels. Our goal is to help you achieve a balanced body and mind through a combination of strength, flexibility, and mindfulness.

The Tai Chi Foundation Mill Valley is a health institution located at 180 Camino Alto in Mill Valley, California. This center offers classes and workshops focused on the ancient Chinese practice of Tai Chi, which promotes physical health, mental well-being, and spiritual growth. With experienced instructors and a welcoming atmosphere, the Tai Chi Foundation Mill Valley provides a supportive environment for individuals of all ages and fitness levels to learn and practice this gentle martial art. Join us and experience the numerous benefits of Tai Chi for yourself.

Mill Valley Aikido is a renowned health institution located in Mill Valley, California, United States. It is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art focused on harmony and self-defense techniques. The institution offers a variety of classes for all skill levels, from beginners to advanced practitioners, led by experienced instructors. With a peaceful and welcoming environment, Mill Valley Aikido is the perfect place to improve your fitness, flexibility, and overall health while learning valuable self-defense skills. Join us at 247 Shoreline Highway and embark on a journey towards a healthier and more balanced life.

Cali Chic Beauty Spa is a luxurious beauty salon, hair care, and spa located at 237 Shoreline Highway in the picturesque town of Mill Valley, California. Our expert team of stylists and estheticians are dedicated to providing top-notch beauty services in a relaxing and welcoming atmosphere. From haircuts and coloring to facials and massages, we offer a wide range of services to help you look and feel your best. Come visit us at Cali Chic Beauty Spa for a pampering experience that will leave you feeling refreshed and rejuvenated.

Jeneen's Skin and Body Care is a premier health institution located in the beautiful town of Mill Valley, California. Our expert team specializes in providing top-quality skincare and body treatments to help our clients look and feel their best. From rejuvenating facials to relaxing massages, we offer a wide range of services to address all of your beauty and wellness needs. Visit us at 161 East Blithedale Avenue and let us pamper you with our luxurious treatments in a serene and welcoming environment.

Holistic Health Therapies, located at 333 Miller Avenue in Mill Valley, California, offers a range of therapeutic massage and yoga therapies to help clients feel better in their bodies. Specializing in Clinical Deep Tissue, Orthopedic Massage, Sports Massage, Myofascial Cupping, Post Surgical Massage, Lymphatic Drainage, and Relaxing Massage modalities, the experienced team at Holistic Health Therapies can assist with a variety of issues including injuries, muscle soreness, stress management, and posture imbalances. With almost 20 years of experience, the team is dedicated to providing personalized care to each client. Testimonials from satisfied clients highlight the expertise and professionalism of the therapists at Holistic Health Therapies, making it a trusted destination for those seeking healing and relaxation in Mill Valley, California.

Teen Solutions Therapy is a leading mental health institution located in Mill Valley, California. Our team of highly skilled therapists specializes in providing support and guidance to teenagers facing a variety of challenges. From anxiety and depression to behavioral issues and family conflicts, we are dedicated to helping teens navigate through difficult times and develop coping strategies for a brighter future. Our office is conveniently located at 311 Miller Avenue, where we offer a safe and welcoming environment for teens to explore their emotions and work towards personal growth. If you or someone you know is in need of professional therapy services, Teen Solutions Therapy is here to help.

Steidinger Joan L is a health institution located at 311 Miller Avenue in Mill Valley, California, United States. They offer a range of health services and treatments to help individuals improve their overall well-being. With a team of experienced professionals, Steidinger Joan L is dedicated to providing high-quality care and personalized treatment plans to meet the unique needs of each patient. Whether you are seeking preventive care, treatment for a specific health issue, or simply looking to improve your overall health, Steidinger Joan L is committed to helping you achieve your health goals.

The Mental Health Clinic located at 1038 Redwood Highway Frontage Road in Mill Valley, California, provides comprehensive mental health services to individuals in need. Our team of experienced and compassionate professionals offer therapy, counseling, medication management, and support to help clients navigate their mental health challenges. Whether you are struggling with anxiety, depression, PTSD, or any other mental health issue, our clinic is here to help you on your journey to healing and well-being. Contact us today to schedule an appointment and take the first step towards better mental health.

Marin Acupuncture Works is a reputable health institution located at 147 Lomita Drive in Mill Valley, California. Specializing in acupuncture treatments, our skilled practitioners provide holistic care to promote overall well-being and address a variety of health concerns. With a focus on personalized treatment plans and a warm, welcoming atmosphere, Marin Acupuncture Works is committed to helping our patients achieve optimal health and wellness.

Tamalpais Community Acupuncture is a health institution located at 147 Lomita Drive in Mill Valley, California. Our mission is to provide affordable and accessible acupuncture services to the community. Our team of experienced acupuncturists offers a range of treatments to address various health concerns, including pain management, stress relief, and overall wellness. We believe in the power of acupuncture to promote healing and balance in the body. Visit us today to experience the benefits of traditional Chinese medicine in a welcoming and community-oriented setting.

Huff Psychiatry is a leading mental health institution located at 655 Redwood Highway in Mill Valley, California, United States. Our team of experienced psychiatrists and mental health professionals provide comprehensive and personalized care to help individuals of all ages achieve mental wellness. We offer a range of services including therapy, medication management, and holistic treatment approaches. At Huff Psychiatry, we are dedicated to providing compassionate and effective care to support our patients on their journey to mental health and well-being.

Natural Arts Wellness and Massage Center is a serene oasis nestled in the heart of Mill Valley, California. Our center offers a wide range of holistic health services aimed at promoting overall well-being and relaxation. From rejuvenating massages to invigorating yoga classes, our team of experienced practitioners is dedicated to helping you achieve balance and harmony in both body and mind. Come visit us at 256 Shoreline Highway and experience the healing power of natural arts firsthand.

North Bay Health and Wellness at Club Evexia is a premier medical facility located in Mill Valley, California. Our team of experienced doctors and health professionals are dedicated to providing top-notch care and support to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to help you achieve optimal health and wellness. Our state-of-the-art facility is equipped with the latest technology and amenities to ensure a comfortable and efficient visit. Visit us at 100 Shoreline Highway and experience the difference at North Bay Health and Wellness at Club Evexia.

Intrinsic Health Chiropractic, located at 100 Shoreline Highway in Mill Valley, California, is a premier health institution specializing in chiropractic care. Our team of experienced and dedicated professionals is committed to helping our patients achieve optimal health and wellness through personalized treatment plans tailored to their individual needs. Whether you are suffering from back pain, headaches, or other musculoskeletal issues, our skilled chiropractors are here to provide gentle and effective care to help you feel your best. Visit Intrinsic Health Chiropractic today and start your journey towards a healthier, pain-free life.

Full Spectrum Acupuncture & Massage is a premier health institution located in the heart of Mill Valley, California. Our team of highly skilled and experienced practitioners offer a wide range of services including acupuncture, massage therapy, and holistic wellness treatments. We are dedicated to providing our clients with the highest quality care in a warm and welcoming environment. Whether you are seeking relief from pain, stress, or simply looking to improve your overall well-being, our team is here to help you achieve your health goals. Visit us at 239 Miller Avenue and experience the healing power of Full Spectrum Acupuncture & Massage.

Hal Rosenberg, DC is a reputable health institution situated at 600 Miller Avenue in the charming town of Mill Valley, California. Led by Dr. Hal Rosenberg, a skilled and experienced chiropractor, this institution offers top-notch chiropractic care to help patients achieve optimal health and wellness. With a focus on personalized treatment plans and holistic healing approaches, Hal Rosenberg, DC is dedicated to providing the highest quality care to its patients. Whether you are seeking relief from pain, injury rehabilitation, or simply looking to improve your overall well-being, this institution is committed to helping you reach your health goals. Visit Hal Rosenberg, DC today and take the first step towards a healthier and happier life.

The Healus Center is a health institution located at 655 Redwood Highway Frontage Road in Mill Valley, California. This center offers a variety of holistic health services, including acupuncture, massage therapy, nutrition counseling, and yoga classes. Their team of experienced practitioners is dedicated to helping individuals achieve optimal health and well-being through personalized treatment plans and a focus on mind-body wellness. With a serene and welcoming environment, the Healus Center is a place where individuals can relax, rejuvenate, and restore balance to their lives.

Anne M. Vano, Ph.D. Licensed Clinical Psychologist is a reputable institution located at 203 East Blithedale Avenue in Mill Valley, California. Dr. Vano specializes in providing expert psychological services to individuals seeking mental health support. With her advanced education and experience, she offers personalized therapy sessions tailored to meet the unique needs of each client. Whether you are dealing with anxiety, depression, trauma, or other mental health concerns, Dr. Vano is dedicated to helping you navigate through your challenges and achieve emotional well-being. Contact her office today to schedule an appointment and take the first step towards a healthier mind and happier life.

Lyons C Samantha is a health institution located at 61 Camino Alto in Mill Valley, California, United States. This institution offers a range of health services and treatments to help individuals improve their overall well-being. With a team of experienced healthcare professionals, Lyons C Samantha is dedicated to providing personalized care and support to each patient. Whether you are seeking treatment for a specific health issue or simply looking to maintain your overall health, Lyons C Samantha is committed to helping you achieve your wellness goals.

The Frisch Patricia PHD institution, located at 45 Camino Alto in Mill Valley, California, is a health-focused facility dedicated to providing expert care and support to individuals seeking psychological and emotional well-being. Led by Dr. Patricia Frisch, a highly qualified and experienced psychologist, the institution offers a range of services tailored to meet the unique needs of each client. Whether you are seeking therapy, counseling, or guidance on mental health issues, Frisch Patricia PHD is committed to helping you achieve a happier and healthier life.

Body Psychology Today is a renowned health institution located at 6 Knoll Lane in the beautiful town of Mill Valley, California, United States. We specialize in providing cutting-edge body psychology services to help individuals achieve holistic wellness and emotional balance. Our team of experienced professionals is dedicated to helping clients unlock the mind-body connection and address underlying issues that may be impacting their physical and mental health. Whether you are seeking therapy, counseling, or mind-body techniques, Body Psychology Today is here to support you on your journey to optimal well-being.

Viha Meditation Center is a peaceful haven located in Mill Valley, California, United States. As a health and wellness institution, we offer a variety of meditation classes and workshops aimed at promoting mental and emotional well-being. Our experienced instructors provide guidance and support to help individuals cultivate mindfulness and inner peace. Whether you are a beginner or an experienced meditator, Viha Meditation Center welcomes all who seek to enhance their spiritual practice and improve their overall health. Join us on a journey of self-discovery and transformation at our serene center in the beautiful surroundings of Mill Valley.

Tamalpais T'ai Chi Ch'uan is a renowned health institution located at 105 Wisteria Way in Mill Valley, California. Specializing in the ancient Chinese martial art of T'ai Chi Ch'uan, this institution offers classes and workshops for individuals looking to improve their physical and mental well-being. With expert instructors and a serene environment, students can learn the art of T'ai Chi Ch'uan and experience its numerous health benefits. Whether you are a beginner or an experienced practitioner, Tamalpais T'ai Chi Ch'uan provides a welcoming and supportive atmosphere for all.

Dr. Patricia Frisch, Ph.D. is a renowned health institution located at 315 Eldridge Avenue in Mill Valley, California, United States. With a focus on providing top-quality care and expertise in various health-related issues, Dr. Frisch and her team are dedicated to improving the well-being of their patients. From mental health counseling to nutritional guidance, the institution offers a wide range of services to cater to the diverse needs of individuals seeking professional help. With a compassionate and holistic approach to healthcare, Dr. Patricia Frisch, Ph.D. is committed to helping clients achieve optimal health and wellness.

Personal Best Acupuncture & Massage, located at 180 Harbor Drive in Sausalito, California, is a health institution dedicated to helping you achieve your personal best. Dr. Samantha Hodges, DAOM, L.Ac., CMT offers Orthopedic Acupuncture to unlock a pain-free life, as well as telehealth consultations to tailor a treatment program unique to your needs. With a fusion of Traditional Chinese medicine, orthopedic testing, western labs, and trigger point needling, Dr. Sam helps you reach your full potential. Her decades-long experience in massage therapy allows for manual manipulation of the body’s soft tissue, promoting faster healing for injured areas and providing stress relief.

Ashley Rae Edwards is a reputable health institution located at 10 Thomas Drive in Mill Valley, California, United States. Specializing in various aspects of healthcare, Dr. Ashley Rae Edwards and her team provide top-notch medical services to their patients. With a focus on holistic and personalized care, they strive to improve the health and well-being of individuals in the community. Visit Ashley Rae Edwards for expert medical advice and treatment in a warm and welcoming environment.

Jill M. Sabotka, LMFT is a mental health institution located at 240 Miller Avenue in Mill Valley, California. As a licensed marriage and family therapist, Jill Sabotka provides compassionate and professional counseling services to individuals, couples, and families. With a focus on promoting mental wellness and improving relationships, Jill M. Sabotka, LMFT offers a safe and supportive environment for clients to explore their emotions and work towards personal growth. Whether you are struggling with anxiety, depression, or relationship issues, Jill Sabotka is dedicated to helping you navigate life's challenges and achieve a sense of balance and well-being.

Open Heart Counseling & Holotropic Breathwork is a holistic health institution located in the serene surroundings of Mill Valley, California. Our compassionate therapists offer personalized counseling services to help individuals navigate through life's challenges and achieve emotional well-being. In addition, our Holotropic Breathwork sessions provide a transformative healing experience, allowing clients to explore their inner selves and unlock their full potential. Visit us at 11 Willow Street to embark on a journey towards healing and self-discovery.