Stress relief services in Sonoma, California

Welcome to the Sonoma Mountain Zen Center, a serene place of worship nestled in the tranquil beauty of Santa Rosa, California. Located at 6367 Sonoma Mountain Road, our Zen Center offers a unique opportunity for individuals seeking to deepen their spiritual practice. As a lay practice temple, we provide an environment that seamlessly integrates Zen principles into every aspect of daily life, allowing practitioners to cultivate mindfulness and harmony in their everyday activities. For those interested in an immersive experience, the Sonoma Mountain Zen Center offers residency programs where individuals can live and train on-site, embracing a lifestyle centered around Zen practice. Our community is dedicated to fostering personal growth, spiritual insight, and a deeper connection to the teachings of Zen Buddhism.

Sonoma Cryo is a cutting-edge health and spa institution located at 686 West Napa Street in Sonoma, California. Our facility offers cryotherapy treatments that utilize extreme cold temperatures to promote healing and wellness. Whether you are looking to reduce inflammation, boost your immune system, or enhance athletic performance, our experienced staff is here to provide you with personalized care and support. Step into our state-of-the-art cryo chamber and experience the rejuvenating benefits of cryotherapy at Sonoma Cryo.

Sonoma Fit is a luxury fitness club located at 19310 Sonoma Highway in Sonoma, California. Voted Best Fitness Club in the Sonoma Valley People's Choice Awards for 2020, 2021, and 2022, Sonoma Fit offers a wide range of classes including cycling, TRX, strength conditioning, bootcamp, rowing, yoga, and more. The gym features boutique exercise studios with premium sound and state-of-the-art equipment. One of the unique offerings at Sonoma Fit is ROOM X, a circuit-style workout experience that includes innovative equipment, motivating instructors, and a supportive community atmosphere. The fitness club floor is equipped with cardio machines, Hoist strength training equipment, and a dedicated functional fitness training space with an indoor turf field, free weights, and more.

Sonoma Fit is a premier gym and health center located at 90 Casa Grande Road in Petaluma, California. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Sonoma Fit has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Spa Land in Sonoma County is a luxurious store located at 7950 Redwood Drive in Cotati, California. This institution offers a wide range of high-quality spa products and services to cater to your relaxation and self-care needs. Whether you are looking for skincare products, bath essentials, or indulgent spa treatments, Spa Land has everything you need to pamper yourself and unwind in style. Visit us today and treat yourself to a rejuvenating experience at Spa Land in beautiful Sonoma County.

Sonoma Mountain Acupuncture is a leading health institution located in Sebastopol, California. Our dedicated team of experienced acupuncturists offers a wide range of traditional Chinese medicine services to help you achieve optimal health and wellness. Whether you are seeking relief from pain, stress, or other health issues, our skilled practitioners are here to provide personalized and effective treatments. Visit us at 1205 Gravenstein Highway South and experience the healing benefits of acupuncture today.

Welcome to Sonoma Sports & Family Chiropractic, your go-to destination for holistic health and wellness in Cotati, California. Located at 7981 Old Redwood Highway, our practice is dedicated to solving pain, normalizing movement, and maximizing performance for individuals and families alike. Rediscover the joy of movement with our expert team, led by Dr. Myra Amparo, a professional sports chiropractor committed to your well-being. At Sonoma Sports & Family Chiropractic, we understand the challenges of navigating daily life with discomfort or pain. Our personalized care approach focuses on optimizing your physical health and enhancing your performance across all aspects of life. Whether you're an athlete or simply seeking to improve your quality of life, Dr. Amparo's holistic chiropractic care is tailored to meet your unique needs.

Sonoma Deep Tissue Massage is a premier massage therapy institution located at 811 West Napa Street in Sonoma, California. Specializing in deep tissue massage techniques, our skilled therapists are dedicated to providing a therapeutic and rejuvenating experience for our clients. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and unwind, Sonoma Deep Tissue Massage offers customized treatments to suit your individual needs. Our peaceful and welcoming environment ensures a calming and healing experience from the moment you walk through our doors. Book your appointment today and discover the benefits of deep tissue massage at Sonoma Deep Tissue Massage.

West Sonoma County Physical Therapy, located at 6914 Sebastopol Avenue in Sebastopol, California, is a direct access clinic where no prescription is needed for the first 45 days of treatment. As a cash-based office, we offer a flat fee for services with no deductibles, co-payments, insurance approval needed, surprise bills, or wasted time. We are an out-of-network provider for all insurances, and we are approved to see Medicare patients. Our goal is to restore your mobility, keep you moving, and ensure that your rehabilitation is effective, efficient, and stress-free. You will receive high-quality, one-on-one private care at our clinic. Book your appointment with us today to take care of your body and start your journey to better health. You can also visit us to jump start your care while waiting to start at your insurance-based Physical Therapy clinic.

Receive Reiki - Sonoma is a health institution located at 1381 Lubeck Street in Sonoma, California. Our dedicated team of experienced Reiki practitioners offers a range of healing services to promote relaxation, reduce stress, and restore balance to the body and mind. Whether you are seeking relief from physical ailments or simply looking to enhance your overall well-being, our personalized Reiki sessions are designed to meet your individual needs. Come visit us at Receive Reiki - Sonoma and experience the transformative power of energy healing.

Counseling Sonoma is a leading health institution located at 534 B Street in Santa Rosa, California, United States. Our dedicated team of professionals provides expert counseling services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a focus on personalized care and compassionate understanding, Counseling Sonoma is committed to helping clients navigate life's challenges and achieve positive outcomes. Contact us today to learn more about our services and how we can support you on your journey to wellness.

Sonoma Holistic Center is a store located at 525 3rd Street West in Sonoma, California. As a holistic center, we offer a wide range of products and services aimed at promoting overall wellness and balance in the mind, body, and spirit. Our store carries a variety of natural and organic products, including supplements, herbs, essential oils, and beauty products. In addition, we also offer holistic services such as acupuncture, massage therapy, energy healing, and nutritional counseling. At Sonoma Holistic Center, our goal is to help our customers achieve optimal health and well-being through a holistic approach to wellness.

The Sonoma County Acupuncture Center is a leading health institution located at 1144 Sonoma Avenue in Santa Rosa, California, United States. Our center offers a wide range of acupuncture services aimed at promoting overall well-being and healing. Our team of experienced and licensed acupuncturists provide personalized treatments to address a variety of health concerns, including pain management, stress relief, and fertility support. At Sonoma County Acupuncture Center, we are dedicated to helping our clients achieve optimal health and vitality through the ancient practice of acupuncture.

Celis Movers & Storage is a reputable local moving company located at 879 Lindberg Lane in Petaluma, California. We offer attentive and careful moving services at competitive prices for both local and nationwide moves. As a family-owned business based in Sonoma County, we have been helping clients with their moving needs since 2000. Our services have expanded over the years to include packing, self-help pods, reusable containers, and temporary storage options. We understand the stress of packing and moving, so we take care of that chore for you with professional protective techniques to ensure the safety of your belongings.

Jaiyen Spa is a tranquil oasis located in Sebastopol, California, offering a wide range of health and spa services to help you relax, rejuvenate, and restore your mind, body, and spirit. Our experienced therapists and practitioners provide personalized treatments such as massages, facials, body scrubs, and more to help you unwind and escape from the stresses of everyday life. Whether you're looking to pamper yourself or address specific health concerns, Jaiyen Spa is dedicated to providing a serene and healing experience for all who walk through our doors. Visit us at 7106 Bodega Avenue and discover the ultimate sanctuary for wellness and relaxation in the heart of Sonoma County.

Napa Cannabis Collective is a store located at 860 Kaiser Road in Napa, California. We offer both recreational and medical cannabis products, with delivery available from 12-5pm with no fee on orders over $50 within Napa and Sonoma, and in-store shopping from 12-7pm seven days a week. At Napa Cannabis Collective, we prioritize integrity, community, and service in all aspects of our business. We strive to provide an elevated experience, tailored to each individual's endocannabinoid system. Our commitment to compassion and honesty helps us build a sense of inner peace and wholeness within our community.

Bliss Organic Day Spa, located at 186 North Main Street in Sebastopol, California, is a beauty salon, hair care, and spa institution that offers a truly special space for healing, relaxation, and beauty. Using only provenly effective organic products, we provide first-rate spa services that deliver real results. Our newest addition, the Bliss Bath House, is open 7 days a week for your steaming and soaking pleasure. As soon as you enter Bliss Organic Day Spa, you will feel yourself unwinding in a beachy-chic atmosphere, complete with unique vintage design elements in shades of blue, blue-greens, and golden earth. The hand-painted Lazure hall and entry walls reflect a muted rainbow of colors, and the historic Basso building's classic architecture with loft ceilings adds to the stylish and nurturing ambiance.

Parkpoint Health Club Healdsburg is a premier wellness destination located at 195 Foss Creek Circle in the charming town of Healdsburg, California. This top-notch institution offers a wide range of amenities and services, including a state-of-the-art gym, health programs, and luxurious spa treatments. Whether you're looking to break a sweat, relax and rejuvenate, or focus on your overall well-being, Parkpoint Health Club Healdsburg has everything you need to achieve your health and fitness goals. With its convenient location and expert staff, this institution is the perfect place to prioritize your health and wellness.

Luxury Nail & Spa is a prestigious beauty salon located at 3612 Sonoma Boulevard in Vallejo, California. Our spa offers a range of luxurious nail and beauty treatments to pamper and rejuvenate our clients. From manicures and pedicures to facials and massages, our professional staff is dedicated to providing top-notch services in a relaxing and upscale environment. Come visit us at Luxury Nail & Spa for a truly indulgent experience.

Sug'd by Kelly Carpenter Day Spa, located in Sonoma, California, offers a range of beauty and health services including organic sugaring, skincare, and therapeutic massage. Kelly Carpenter is a Master Sugarist specializing in Brazilians using organic sugar paste, while also providing personalized organic facials for all skin types. Nakia Farah, with over 20 years of experience in health and wellness, offers custom therapeutic massage sessions specializing in deep tissue and sports massage. The spa features organic and natural skincare products for every skin concern. Conveniently located with parking in the back, Sug'd by Kelly Carpenter Day Spa is the perfect place to relax and rejuvenate.

Welcome to Massage & Skincare by Kassandra in Sonoma, California, where relaxation and rejuvenation await you. Located at 525 3rd Street West, our spa is dedicated to providing high-quality customer service to help you escape the stresses of everyday life. Whether you are in need of a soothing massage or innovative skincare treatment, we are here to cater to your specific needs. Our certified massage therapist and licensed aesthetician, Kassandra, offers a variety of services including Swedish, Deep Tissue, Himalayan hot salt stones, and Basalt river stones massages, as well as facials such as Fire and Ice, LED light therapy, Exfoliating Clear Skin, and Enzyme Facials. Each treatment is designed to help you feel relief and ease while rejuvenating your skin.

Brook Patricia is a renowned health institution located at 778 Broadway in Sonoma, California, United States. With a focus on providing top-quality healthcare services, Brook Patricia offers a wide range of medical treatments and wellness programs to cater to the diverse needs of its patients. The institution is staffed with highly skilled and experienced healthcare professionals who are dedicated to ensuring the well-being of all individuals who walk through their doors. Patients can expect personalized care, state-of-the-art facilities, and a warm, welcoming atmosphere at Brook Patricia. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Brook Patricia is committed to helping you achieve optimal health and wellness.

The Rolfing Practice of Bernhard Radle, located at 412 Red Hill Avenue in San Anselmo, California, offers a unique approach to health and wellness. Bernhard Radle, a Certified Advanced Rolfer™, HP, CMT, MA, specializes in Rolfing Structural Integration, Visceral Manipulation, Biodynamic Cranio Sacral, Movement, and SourcePoint therapies. With over 30 years of experience, Bernhard has helped clients achieve pain relief and improved function through his holistic approach to bodywork. Bernhard's practice is focused on creating a dialogue with his clients to address their individual needs and goals. He offers Rolfing sessions and house visits in the San Francisco Bay Area, with practice rooms in San Anselmo and San Francisco. Bernhard serves clients in San Francisco, Marin, and Sonoma Counties, specializing in Rolfing Structural Integration, Biodynamic Craniosacral Therapy, SourcePoint Therapy, Prenatal- and Postnatal Bodywork, and Visceral Manipulation. Whether you are seeking pain relief, improved mobility, or overall better health, Bernhard Radle is dedicated to supporting you on your journey to wellness. Book a session with Bernhard today to experience the transformative benefits of Rolfing and holistic bodywork therapies.

Studio M Pilates & Body is a premier gym and health institution located in the heart of Sonoma, California. Our studio, situated at 721 West Napa Street, offers a welcoming and inclusive environment for individuals looking to improve their physical fitness and overall well-being. Our experienced instructors specialize in Pilates, a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing posture. In addition to Pilates classes, we also offer a variety of other fitness classes and personalized training sessions to help you achieve your health and wellness goals. Whether you are a beginner or an experienced fitness enthusiast, Studio M Pilates & Body is here to support you on your journey to a healthier lifestyle.

A. Wise Massage, located at 433 Foss Street in Healdsburg, California, is a health institution offering a variety of massage services. Established in 2011 by Ashley Wise, the institution aims to provide tailored, technical, and nurturing massages to the community and visitors of Healdsburg. A. Wise Massage blends Eastern and Western modalities such as Swedish, Deep Tissue, Lymphatic Drainage, and more to create a personalized massage experience for each client. Special attention is given to pregnancy and prenatal clients. Whether you choose to visit their beautifully decorated studio or prefer an outcall location in Sonoma County, Ashley will help soothe your muscles and your soul. A. Wise Massage believes that massage is an essential tool for connecting with one's own healing power and achieving balance and peace. Contact them at (707) 540-5345 or info@awisemassage.com to book your appointment today.

Stillpoint Physical Therapy is a leading health institution located in the heart of Sonoma, California. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients achieve optimal physical health and well-being. At Stillpoint Physical Therapy, we believe in a holistic approach to healing, focusing on addressing the root cause of pain and dysfunction to promote long-lasting results. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall quality of life, our skilled therapists are here to support you on your journey to wellness. Visit us at 294 West Napa Street and experience the difference that personalized care can make in your health and recovery.

Scott Free Somatics is a leading institution located on East Napa Street in Sonoma, California, United States. We specialize in providing top-quality somatic education and therapy services to help individuals improve their physical and emotional well-being. Our experienced and skilled practitioners use a holistic approach to address issues such as chronic pain, stress, and trauma, allowing our clients to achieve greater comfort and mobility in their bodies. Whether you are looking to enhance your movement patterns, release tension, or simply relax and rejuvenate, Scott Free Somatics is here to support you on your wellness journey. Visit us today and experience the transformative power of somatic therapy.

Keri Halasz, Certified Massage Therapist, Reiki Master, is a health institution located at 454 West Napa Street in Sonoma, California, United States. Keri Halasz offers a range of services including massage therapy and Reiki treatments to promote relaxation, healing, and overall well-being. With years of experience and expertise in the field, Keri Halasz provides personalized care and attention to each client to help them achieve their health and wellness goals. Whether you are looking to relieve stress, alleviate pain, or improve your energy flow, Keri Halasz is dedicated to helping you feel your best. Schedule an appointment today to experience the benefits of Keri Halasz's healing touch.

Noma Massage and Lymphatic Therapy is a health institution located at 255 West Napa Street in Sonoma, California, United States. We offer a range of therapeutic massage and lymphatic therapy services to promote relaxation, pain relief, and overall wellness. Our experienced therapists provide personalized treatments to address each client's unique needs and goals. Whether you are seeking relief from chronic pain, stress, or just looking to unwind and rejuvenate, Noma Massage and Lymphatic Therapy is dedicated to helping you achieve optimal health and well-being.

Tina Toulze Massage, located at 525 3rd Street West in Sonoma, California, is a premier beauty salon and spa that specializes in providing expert massage therapy services. Say goodbye to stress and pain with our team of experienced therapists who are dedicated to helping you feel brand new. Our holistic approach to massage therapy focuses on the mind-body connection, aiming to treat the whole person and help you achieve balance and harmony in your life. Whether you're in need of a relaxing Swedish massage, a deep tissue massage to target specific areas of tension, or a sports massage to enhance athletic performance, we have a wide range of services to meet your needs.