The 30 Best Stress reduction therapies in San Diego, California

Jenss Chang, MA is a health institution located in Santa Barbara, California, United States. Specializing in mental health and wellness, Jenss Chang, MA offers a range of services to support individuals in achieving their emotional and psychological well-being. With a focus on holistic and personalized care, the institution provides therapy, counseling, and support to help clients navigate their mental health challenges and improve their overall quality of life. Whether you are seeking individual therapy, couples counseling, or family therapy, Jenss Chang, MA is dedicated to providing compassionate and effective care to help you thrive.

Located at 7777 Fay Avenue in San Diego, California, The Clinic is a leading health institution with clinical psychologists and psychiatrists located across the state of California. With offices in San Francisco, Palo Alto, San Jose, Berkeley, Beverly Hills, and Marin County, The Clinic specializes in providing innovative, evidence-based mental health treatments for a variety of issues. The Clinic's clinicians are experienced in treating children, adolescents, and adults dealing with conditions such as sleep disorders, depression, anxiety, ADHD, bipolar disorder, trauma, chronic pain, stress, and relationship concerns. The institution prioritizes a biopsychosocial approach, offering evidence-based psychotherapy, medication treatments, behavioral health medicine, biofeedback, family/couples therapy, and more.

The La Jolla Functional Medicine Clinic, led by Dr. Danielle MD, IFMCP, is a health institution located at 7723 Fay Avenue in San Diego, California, United States. Specializing in functional medicine, the clinic offers a patient-centered approach to healthcare that focuses on identifying and treating the root cause of dysfunction. Dr. Danielle utilizes a variety of treatment methods including therapeutic diets, exercise programs, pharmaceutical and botanical medicines, detoxification, and stress management techniques to prevent illness and promote optimal health. With over 27 years of experience in medicine, Dr. Danielle emphasizes the importance of taking a holistic approach to healthcare, considering genetics, environmental factors, and lifestyle choices that impact overall well-being. The clinic aims to improve health span, not just life span, by addressing a range of health issues including gut health, mental health, autoimmune conditions, hormone imbalances, and metabolic disorders. Services offered include personalized treatment plans, stress reduction techniques, sleep optimization, exercise programs, anti-inflammatory diets, and detoxification protocols.

La Jolla Acupuncture is a leading health institution located in the heart of San Diego, California. Our experienced acupuncturists offer a wide range of services aimed at improving the overall well-being of our patients. From pain management to stress relief, we provide personalized treatments to address each individual's unique needs. Visit us at 7855 Fay Avenue to experience the healing benefits of acupuncture in a peaceful and welcoming environment.

Tang Clinic is a health and wellness institution located at 5222 Balboa Avenue in San Diego, California. Our clinic offers a range of services including acupuncture, herbal medicine, and nutritional counseling to help our patients achieve optimal health and well-being. With a team of experienced practitioners, we are dedicated to providing personalized care and treatment plans to address a variety of health concerns. Visit Tang Clinic today to start your journey towards better health.

Acupuncture & Oriental is a premier health institution located in San Diego, California. Our expert practitioners specialize in traditional Chinese medicine, offering a wide range of services including acupuncture, herbal medicine, cupping therapy, and more. With a focus on holistic healing and wellness, our dedicated team is committed to providing personalized care to each patient. Visit us at 12750 Carmel Country Road to experience the benefits of acupuncture and Eastern medicine for yourself.

The Pacific Center of Health is a premier health institution located in San Diego, California. Our dedicated team of healthcare professionals offers a wide range of services to promote overall wellness and improve quality of life. From preventive care to specialized treatments, we are committed to providing personalized care to each individual. Our state-of-the-art facility is equipped with the latest technology and resources to ensure the highest level of care. Visit us at 9150 Chesapeake Drive to experience the difference at Pacific Center of Health.

MiraMar Acupuncture Clinic is a premier healthcare facility located at 7964 Arjons Drive in San Diego, California. Our experienced doctors specialize in the ancient practice of acupuncture, providing personalized and holistic treatments to improve your overall health and well-being. Whether you are seeking relief from pain, stress, or other health issues, our dedicated team is here to help you on your journey to wellness. Visit us today and experience the healing benefits of acupuncture at MiraMar Acupuncture Clinic.

Scripps Chiropractic & Functional Medicine is a health institution located at 9750 Miramar Road in San Diego, California. They offer relaxing therapy for muscles through chiropractic treatments to help you relax, re-align, and rejuvenate. Serving areas such as Miramar, Mira Mesa, Scripps Ranch, Kearney Mesa, and Clairemont, they aim to provide efficient care to enhance your quality of health. The experienced team at Scripps Chiropractic & Functional Medicine offers personalized muscle work before every adjustment, creating a welcoming and vibrant atmosphere for patients. Dr. Tay is highly praised for her skill in performing adjustments and addressing problems that others may not be able to eliminate. The office utilizes the best technology and stand-out service to provide a comfortable and effective experience for all patients. With a variety of techniques and services available, including chiropractic care and massage therapy, Scripps Chiropractic & Functional Medicine is dedicated to helping you live a happier, healthier, well-balanced life. Contact them at 858-527-0232 or visit their office for a consultation.

Hilber Psychological Services is a trusted institution located in San Diego, California, offering evidence-based counseling services to children, teens, and adults. Our experienced and empathic therapists work with individuals and families to provide personalized treatment, support, and guidance for a variety of emotional and behavioral issues. From anxiety and depression to ADHD and relationship problems, we are dedicated to helping you improve, grow, and heal. With locations in Mission Valley, Rancho San Diego, and Scripps Ranch, our team of passionate therapists is here to support you on your journey towards a happier and more fulfilling life. Contact us today to schedule an appointment and take the first step towards positive change.

Bonita Vista Acupuncture, located at 1415 Ridgeback Road in Chula Vista, California, is a health institution that offers high-quality alternative healthcare in a clean and welcoming environment. Dr. Imilkowski combines the ancient science of acupuncture with modern medical solutions to provide effective and long-lasting results. The treatments offered at Bonita Vista Acupuncture can help with chronic pain, fatigue, mobility issues, and more. Studies from the National Institutes of Health have shown that acupuncture is effective for pain management, headaches, fibromyalgia, women's health issues, asthma, anxiety, PTSD, and more. The institution also offers non-invasive treatments such as low-level electrical currents to improve circulation and reduce inflammation, as well as minimally invasive cosmetic procedures to stimulate collagen production in the skin.

Sleep Enhancement is a premier health institution located in the bustling city of San Diego, California. Our dedicated team of experts is committed to helping individuals achieve better sleep and overall well-being. At Sleep Enhancement, we provide a range of services and therapies tailored to address various sleep disorders and promote healthy sleeping habits. Our state-of-the-art facility at 12073 World Trade Drive offers a tranquil and comfortable environment for our patients to relax and rejuvenate. Whether you are struggling with insomnia, sleep apnea, or other sleep-related issues, our experienced staff is here to support you on your journey to better sleep. Visit Sleep Enhancement and start your path to a restful and revitalizing night's sleep today.

Family Acupuncture is a premier health institution located in San Diego, California. Our experienced acupuncturists specialize in providing holistic and personalized treatments for the whole family. Using traditional Chinese medicine techniques, we offer safe and effective solutions for a wide range of health issues, including pain management, stress relief, and overall wellness. Visit us at 10717 Camino Ruiz to experience the healing benefits of acupuncture and improve your quality of life today.

Greenbrook TMS Neurohealth Centers is a leading health institution located in San Diego, California. Specializing in transcranial magnetic stimulation (TMS) therapy, Greenbrook TMS Neurohealth Centers offers innovative and effective treatment options for individuals suffering from depression, anxiety, and other mental health conditions. With a team of experienced and compassionate healthcare professionals, patients can expect personalized care and support throughout their treatment journey. The institution is dedicated to improving the mental health and well-being of individuals in the community, providing a safe and welcoming environment for healing and recovery. Visit Greenbrook TMS Neurohealth Centers at 16835 West Bernardo Drive to learn more about their cutting-edge therapies and services.

Inspire Wellness, led by Dr. Habib Dalhoumi, MD, is a premier healthcare institution located at 10330 Friars Road in San Diego, California. Dr. Dalhoumi and his team are dedicated to providing comprehensive and personalized medical care to help patients achieve optimal health and wellness. With a focus on preventive medicine and patient education, Inspire Wellness offers a range of services including general check-ups, chronic disease management, and lifestyle counseling. Patients can expect compassionate and expert care in a welcoming and supportive environment at Inspire Wellness.

Daydream MD is a premier healing arts collective located in Encinitas, California, offering a variety of integrative healing practices to address conditions such as depression, anxiety, chronic pain, addiction, grief, and trauma. Our vision is to provide safe, effective, and affordable healing options for our community. We believe in the power of daily integration of healing practices and are dedicated to helping our members on their journey to self-healing and personal empowerment. Our services include individual, partnered, group, and retreat experiences involving medicine and other techniques for expanded consciousness states. We offer customized ketamine treatments to address treatment-resistant conditions, as well as group therapy experiences in a soothing and safe environment. We also provide nasal ketamine treatments covered by insurance for treatment-resistant depression.

The Acupuncture Center of La Jolla is a premier health and wellness facility located at 8950 Villa La Jolla Drive in San Diego, California. Our experienced doctors and practitioners offer a wide range of acupuncture services to help you achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care to meet your individual needs. Visit our center today to experience the healing benefits of acupuncture in a tranquil and welcoming environment.

Ocean Beach Acupuncture & Herbal Medicine is a holistic health center located in the vibrant city of San Diego, California. Our skilled practitioners offer a range of traditional Chinese medicine services, including acupuncture and herbal medicine, to promote balance and wellness in the body. Our peaceful and welcoming clinic, situated at 4732 Point Loma Avenue, provides a serene environment for healing and relaxation. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to helping you achieve optimal health and vitality. Visit us today and experience the benefits of natural healing at Ocean Beach Acupuncture & Herbal Medicine.

KOI Wellbeing is a premier health institution located in the heart of San Diego, California. Situated at 5639 La Jolla Boulevard, this center is dedicated to promoting overall wellness and vitality through a variety of holistic services. From acupuncture and massage therapy to nutrition counseling and yoga classes, KOI Wellbeing offers a comprehensive approach to health and healing. Their team of experienced practitioners are committed to providing personalized care and support to help clients achieve their wellness goals. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to enhance your overall well-being, KOI Wellbeing is the place to go. Visit them today and start your journey towards a healthier, happier you.

Coast Acupuncture is a premier health institution located at 6529 La Jolla Boulevard in San Diego, California. Our team of experienced and knowledgeable acupuncturists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal health and wellness. Whether you are seeking relief from pain, stress, or other health concerns, Coast Acupuncture is here to support you on your journey to better health. Contact us today to schedule a consultation and start your path to a healthier, more balanced life.

Aspire Health & Wellness is a premier health institution located at 8950 Villa La Jolla Drive in San Diego, California. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to help our patients achieve optimal health and wellness. We offer a wide range of services, including primary care, preventative screenings, nutrition counseling, mental health support, and more. At Aspire Health & Wellness, we believe in treating the whole person, not just the symptoms, to help our patients live their best lives. Visit us today to start your journey towards a healthier and happier you.

Ocean Beach Acupuncture is a serene and tranquil oasis located on Sunset Cliffs Boulevard in San Diego, California. As a premier health and beauty salon, this spa offers a wide range of acupuncture services to promote wellness and relaxation. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall well-being, Ocean Beach Acupuncture has skilled practitioners who are dedicated to helping you achieve your health goals. Come and experience the healing power of acupuncture in a peaceful and rejuvenating environment.

Psycare Inc: Fischer Janet E MD is a reputable medical institution located at 12625 High Bluff Drive in San Diego, California. Dr. Janet E. Fischer specializes in providing high-quality psychiatric care to patients in need. With years of experience and expertise in the field, Dr. Fischer offers compassionate and personalized treatment plans to address a wide range of mental health concerns. Patients can trust in the professionalism and dedication of the staff at Psycare Inc to provide the best possible care for their mental well-being.

Mindshift Psychological Services is a leading mental health institution located at 11622 El Camino Real in San Diego, California. Our team of experienced psychologists and therapists are dedicated to helping individuals navigate life's challenges and achieve positive mental well-being. We offer a range of services including therapy, counseling, and assessments to support individuals in their journey towards mental health and personal growth. Our compassionate and client-centered approach ensures that each person receives personalized care and support. Visit us at Mindshift Psychological Services and take the first step towards a healthier mind and a happier life.

Thomas Jones L.Ac. is a leading health institution located at 1804 Cable Street in San Diego, California. As a licensed acupuncturist, Thomas Jones provides expert care and treatment to patients seeking holistic healing and wellness. With a focus on traditional Chinese medicine and acupuncture techniques, Thomas Jones L.Ac. offers personalized treatment plans to address a wide range of health concerns. Whether you are looking to manage pain, reduce stress, or improve your overall well-being, Thomas Jones L.Ac. is dedicated to helping you achieve optimal health and balance.

Professional Mental Health is a leading mental health institution located at 1959 Grand Avenue in San Diego, California. Our dedicated team of professionals is committed to providing high-quality mental health care to individuals in need. We offer a wide range of services including therapy, counseling, medication management, and support groups. Our goal is to help our clients achieve mental wellness and improve their overall quality of life. With a focus on evidence-based practices and personalized treatment plans, Professional Mental Health is here to support you on your journey to mental well-being.

Ming Integrative Health is a premier healthcare institution located in San Diego, California. Our team of experienced healthcare professionals is dedicated to providing comprehensive and personalized care to our patients. We specialize in integrative health practices, combining traditional and alternative medicine to promote overall wellness and healing. At Ming Integrative Health, we offer a wide range of services including acupuncture, chiropractic care, nutrition counseling, and massage therapy. Our state-of-the-art facility is conveniently located at 6450 Lusk Boulevard, making it easily accessible to residents of San Diego and the surrounding areas. Visit us today and experience the difference that integrative health can make in your life.

True Wellness Acupuncture is a renowned health institution located at 6727 Flanders Drive in San Diego, California. Our team of experienced and knowledgeable acupuncturists are dedicated to providing holistic healing and wellness solutions to our clients. We offer a wide range of traditional Chinese medicine services, including acupuncture, herbal medicine, cupping therapy, and more. At True Wellness Acupuncture, we prioritize the well-being of our patients and strive to help them achieve optimal health and balance in their lives. Visit us today and experience the transformative power of acupuncture and traditional Chinese medicine.

Lorena Lee Acupuncture, located at 3737 Moraga Avenue in San Diego, California, offers a holistic approach to health and wellness through the practice of acupuncture. Dr. Lorena Lee specializes in using thin needles placed at specific points on the body to alleviate pain and treat various health conditions. From sports injuries to stress and anxiety, Dr. Lee offers a range of techniques to help patients achieve their best life. In addition to acupuncture, Chinese herbal medicine is also utilized to improve overall health and empower individuals to address a variety of concerns. Treatment options include pain relief, athletic performance enhancement, stress management, digestive health, and cosmetic improvements such as reducing wrinkles and sagging skin.

Solare Acupuncture, led by Dr. Nadia Schulkind L.Ac DACM, is a premier health institution located in San Diego, California. Specializing in acupuncture, Dr. Schulkind provides a holistic approach to healing, focusing on restoring balance and promoting overall well-being. With a Doctorate in Acupuncture and Chinese Medicine, Dr. Schulkind offers personalized treatment plans to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or other health issues, Solare Acupuncture is committed to providing compassionate care and helping you achieve optimal health. Visit us at 4295 Gesner Street to experience the benefits of acupuncture and start your journey to wellness today.