TOP 10 Stress management techniques in San Juan Capistrano, California

Inland Psychiatric Medical Group San Juan Capistrano is a leading healthcare institution located at 30240 Rancho Viejo Road in San Juan Capistrano, California. Specializing in psychiatric care, the institution offers a range of services to support mental health and well-being. With a team of experienced and compassionate medical professionals, patients can expect personalized treatment plans tailored to their individual needs. The facility is dedicated to providing high-quality care in a welcoming and supportive environment.

Alter Behavioral Health - San Juan Capistrano is a health institution located at 33522 Avenida Calita, San Juan Capistrano, California, United States. Our tailored therapies and treatment choices are designed to meet the unique needs of each individual. We listen attentively to your story and work together to create a personalized treatment plan. Our skilled clinicians provide a blend of evidence-based and holistic therapies to help you achieve lasting recovery. Our facility offers personalized treatment programs to address a variety of behavioral mental health and addiction needs. We provide compassionate, person-centered care to support you on your journey to wellness. Alter Behavioral Health San Juan Capistrano is a crisis stabilization facility with psychiatrists, registered nurses, and mental health crisis counselors available to assist individuals in need.

Julie Y. Chen Nelson, Acupuncturist is a health institution located at 657 Camino De Los Mares in San Clemente, California. Specializing in acupuncture and herbal medicine, this practice serves the communities of San Clemente, Dana Point, San Juan Capistrano, Laguna Beach, and Mission Viejo in Orange County. With a focus on natural healing, acupuncture and herbal medicine are ancient practices that have been used for thousands of years with documented success by ancient doctors. Services offered include treatment for pain, immune disorders, internal and female health issues, and emotional problems. Patients can schedule appointments for online or phone consultations to receive personalized care including herbal medicine, food therapy, diet, nutrition, exercise, and self-care techniques from traditional Chinese medicine. If you are seeking a natural way to heal and improve your overall well-being, Julie Y. Chen Nelson, Acupuncturist is here to help.

Serene Behavioral Health is a leading mental health institution located in San Juan Capistrano, California. Our dedicated team of professionals provides compassionate and personalized care to individuals struggling with mental health issues. Our facility offers a peaceful and serene environment for healing and recovery. We offer a wide range of services including therapy, medication management, and holistic treatment options. At Serene Behavioral Health, we are committed to helping our patients achieve mental wellness and live fulfilling lives. Visit us at 33171 Paseo Cerveza to learn more about our comprehensive mental health services.

Integrative Health is a cutting-edge health institution located at 30220 Rancho Viejo Road in San Juan Capistrano, California. Our facility specializes in providing a holistic approach to healthcare, combining traditional and alternative therapies to promote overall well-being. Our team of experienced healthcare professionals offers personalized treatment plans that address the physical, mental, and emotional aspects of health. Whether you are seeking relief from chronic pain, managing a health condition, or simply looking to improve your quality of life, Integrative Health is dedicated to helping you achieve optimal health and wellness. Visit us today and experience the benefits of integrative medicine.

OptumCare Medical Group, located at 32312 Camino Capistrano in San Juan Capistrano, California, is a health institution dedicated to providing top-quality care and services to individuals in need. Whether you are seeking information on the Change Healthcare cyber response, looking to save on prescription drugs, or in need of therapy or psychiatric services, OptumCare Medical Group has you covered. With on-demand access to self-help resources for stress and well-being, the institution aims to support your overall health and independence. Say goodbye to long lines with medications sent directly to you, and receive the necessary support and services to live life to its fullest. Whether you are facing a serious health concern, illness, or accident, OptumCare Medical Group is here to help. Trust in their expertise and find tips and ideas for healthy living at any age. Experience the convenience and quality care that OptumCare Medical Group has to offer.

KOR Physical Therapy and Wellness is a leading health institution located in San Juan Capistrano, California. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive physical therapy services to help our patients achieve optimal health and wellness. With state-of-the-art facilities and innovative treatment techniques, we offer a wide range of services to address a variety of musculoskeletal issues and injuries. Whether you are recovering from surgery, managing a chronic condition, or simply looking to improve your overall well-being, KOR Physical Therapy and Wellness is here to support you on your journey to better health. Visit us at 33161 Camino Capistrano to start your path to wellness today.

Define Wellness and Physical Therapy is a premier health institution located at 31896 Plaza Drive in San Juan Capistrano, California. Our team of experienced professionals is dedicated to providing top-notch wellness and physical therapy services to help our clients achieve their health goals. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking to enhance your overall well-being, our personalized approach will ensure that you receive the care and attention you deserve. Visit us today and let us help you define your path to wellness.

Axos Acupuncture is a leading health institution located at 27462 Calle Arroyo in San Juan Capistrano, California. Specializing in the ancient practice of acupuncture, our team of experienced practitioners are dedicated to providing holistic healing and wellness solutions to our clients. Whether you are seeking relief from pain, stress, or other health issues, Axos Acupuncture offers personalized treatment plans tailored to meet your individual needs. Visit us today and experience the benefits of acupuncture in a tranquil and welcoming environment.

Green Hills Recovery Counselling Center is a leading health institution located in the picturesque city of San Juan Capistrano, California. Our center specializes in providing top-notch recovery counselling services to individuals struggling with addiction and mental health issues. With a team of highly qualified and compassionate professionals, we offer personalized treatment plans to help our clients achieve long-term sobriety and emotional well-being. Our serene location amidst the green hills of California provides a peaceful and supportive environment for healing and growth. Visit Green Hills Recovery Counselling Center and take the first step towards a healthier and happier life.

College Ready is a leading institution located at 26222 Paseo Toscana in San Juan Capistrano, California. Our institution specializes in providing comprehensive financial and health education to prepare students for college and beyond. Our experienced educators are dedicated to helping students develop the necessary skills and knowledge to succeed in their academic and personal lives. Whether you need assistance with budgeting, understanding insurance options, or navigating the complexities of the healthcare system, College Ready is here to support you every step of the way. Join us and get ready for a successful future!

Anahita Guide is a reputable health institution located at 30400 Camino Capistrano in San Juan Capistrano, California. Specializing in holistic and integrative medicine, our team of experienced doctors and health professionals provide personalized care and guidance to help patients achieve optimal wellness. From preventative care to chronic disease management, Anahita Guide offers a comprehensive approach to healthcare, focusing on the mind-body connection and natural healing methods. Visit us today to experience compassionate and effective healthcare in a welcoming environment.

Gayle Hillyard, Individual, Marriage and Family Therapy, Prof. Corp is a health institution located at 31371 Rancho Viejo Road in San Juan Capistrano, California. This professional corporation offers therapy services for individuals, couples, and families seeking support and guidance in navigating life's challenges. With a focus on mental health and relationship issues, the therapists at Gayle Hillyard provide a safe and confidential space for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, communication issues, or other concerns, the team at Gayle Hillyard is dedicated to helping you improve your well-being and strengthen your relationships.

Gayle Hillyard Individual, Marriage and Family Therapist, Prof. Corp is a health institution located at Paseo Espada in San Juan Capistrano, California, United States. Specializing in individual, marriage, and family therapy, Gayle Hillyard provides expert counseling services to help clients navigate challenges and improve their mental health and relationships. With a compassionate and personalized approach, Gayle Hillyard is dedicated to supporting clients in achieving their therapeutic goals and leading fulfilling lives.

Best Life Therapists is a premier health institution located at 30240 Rancho Viejo Road in San Juan Capistrano, California. Our team of experienced therapists is dedicated to helping you live your best life by providing personalized and effective therapy services. Whether you are struggling with mental health issues, relationship problems, or simply looking to improve your overall well-being, our therapists are here to support you on your journey to a happier and healthier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

LifeWise Therapy is a leading health institution located in San Juan Capistrano, California. Our team of experienced therapists is dedicated to providing personalized and compassionate care to help individuals achieve mental and emotional well-being. We offer a range of therapy services to address various issues such as anxiety, depression, trauma, and relationship problems. At LifeWise Therapy, we believe in empowering our clients to live their best lives by promoting self-awareness, personal growth, and resilience. Visit us at 27128 Paseo Espada to start your journey towards a healthier and happier life.

California Family Therapy, Inc. is a leading health institution located at 31726 Rancho Viejo Road in San Juan Capistrano, California. Our team of experienced therapists is dedicated to providing comprehensive therapy services to individuals and families in need. We offer a range of therapy options to address various mental health concerns and promote overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our compassionate therapists are here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

The Hanai Center for Counseling and Wellness is a leading health institution located in San Juan Capistrano, California. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and counselors provide personalized care to address a variety of issues such as anxiety, depression, trauma, and relationship problems. We are dedicated to helping our clients live happier, healthier lives through compassionate and effective treatment. Visit us at 31371 Rancho Viejo Road to begin your journey towards improved mental health and wellness.

The Mind-Body Wellness Center, located at 30200 Rancho Viejo Road in San Juan Capistrano, California, is a premier health institution that offers a holistic approach to well-being. Our center focuses on the connection between the mind and body, offering a range of services such as yoga classes, meditation sessions, nutritional counseling, and massage therapy. Our experienced practitioners are dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and a supportive environment. Visit us today and start your journey towards a healthier and happier life.

Cognitive Behavioral Therapy South OC is a leading mental health institution located at 30270 Rancho Viejo Road in San Juan Capistrano, California. Our team of experienced therapists specializes in providing cognitive behavioral therapy to individuals struggling with a variety of mental health issues. We offer personalized treatment plans tailored to each client's unique needs, helping them overcome challenges and improve their overall well-being. Our compassionate and skilled professionals are dedicated to supporting clients on their journey to mental health and wellness.

Abundant Life Therapy is a leading health institution located at 29122 Rancho Viejo Road in San Juan Capistrano, California, United States. Our dedicated team of therapists is committed to providing high-quality care and support to help individuals achieve their optimal well-being. Whether you are seeking physical therapy, mental health counseling, or holistic wellness services, Abundant Life Therapy offers a comprehensive range of treatments tailored to meet your unique needs. Experience the difference at Abundant Life Therapy, where we strive to empower our clients to live their best lives.

Daybreak Physical Therapy and Pelvic Wellness is a premier health institution located at 33161 Camino Capistrano in San Juan Capistrano, California. Specializing in physical therapy and pelvic wellness, our experienced team of professionals is dedicated to providing personalized care and treatment to help patients achieve optimal health and wellness. Our state-of-the-art facility is equipped with the latest technology and techniques to address a wide range of physical ailments and conditions. Whether you are recovering from an injury, managing chronic pain, or seeking pelvic health services, Daybreak Physical Therapy and Pelvic Wellness is committed to helping you feel your best.

Maureen Aquilina, LCSW is a health institution located at Paseo Espada in San Juan Capistrano, California. As a Licensed Clinical Social Worker (LCSW), Maureen Aquilina provides professional mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Maureen Aquilina offers therapy sessions and counseling to help clients navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Maureen Aquilina is dedicated to providing compassionate and effective care to support your overall mental wellness.

Encompass Recovery Treatment Services is a leading health institution located at 27124 Paseo Espada in San Juan Capistrano, California, United States. Specializing in addiction recovery and mental health services, our dedicated team of professionals is committed to providing personalized care and support to help individuals on their journey to healing and wellness. With a holistic approach to treatment, we offer a range of therapeutic services and programs designed to address the unique needs of each client. At Encompass Recovery Treatment Services, we believe in empowering individuals to overcome their challenges and live a fulfilling, healthy life.

Elizabeth Cappelletti, MA, LMFT is a health institution located at 30200 Rancho Viejo Road in San Juan Capistrano, California, United States. As a licensed marriage and family therapist, Elizabeth Cappelletti offers professional counseling services to individuals, couples, and families seeking support and guidance in their mental health and relationships. With a Master's degree in Marriage and Family Therapy, Elizabeth provides a safe and confidential space for clients to explore their emotions, improve communication, and work towards positive change. Whether you are facing challenges in your personal life or struggling with relationship issues, Elizabeth Cappelletti, MA, LMFT is dedicated to helping you navigate through difficult times and achieve emotional well-being.

Dr. Gina Atencio-MacLean is a health institution located at 30250 Rancho Viejo Road in San Juan Capistrano, California, United States. Specializing in cognitive behavioral therapy (CBT), our highly trained therapists provide practical and effective skills to help parents, children, and teens manage emotional, behavioral, and relational issues. We understand the challenges and frustrations that come with seeking help, and we are here to support you in moving from feeling overwhelmed to confident and hopeful. As a female-focused institution, we recognize the unique challenges and expectations that women face in society. For parents struggling to help their children thrive, there is great hope. And for teens navigating the complexities of adolescence, we provide understanding and support. If you or your loved one are ready to take the first step towards healing, please contact us to schedule a consultation.

Located at 29222 Rancho Viejo Road in San Juan Capistrano, California, Biofeedback is a health institution that offers a range of services to address emotional, psychological, and relational problems. Led by Raymond L Hansink Ph.D. & Associates, the team at Biofeedback is dedicated to helping individuals recognize their strengths and address vulnerabilities in order to improve their overall mental health and quality of life. In addition to traditional counseling and psychotherapy services for individuals, couples, and families, Biofeedback also offers Neurotherapy, also known as Neurofeedback or EEG Biofeedback. This specialized modality can effectively address issues such as depression, anxiety, post-traumatic stress, impulse control, attention deficits, and more. Neurotherapy can also benefit those looking to enhance their performance in various areas of their lives, such as careers, sports, or the arts.

Stepping Stones Family Counseling is a health institution located at 31726 Rancho Viejo Road in San Juan Capistrano, California. Our dedicated team of professionals provides compassionate and effective counseling services to individuals and families in need. Whether you are facing challenges in your relationships, struggling with mental health issues, or simply seeking personal growth and development, our therapists are here to support you every step of the way. At Stepping Stones Family Counseling, we believe in empowering our clients to overcome obstacles and achieve their full potential. Contact us today to schedule an appointment and start your journey towards healing and wellness.

Jessica Mathon is a health institution located at Paseo Espada in San Juan Capistrano, California, United States. Jessica Mathon, LMFT, offers a unique approach to therapy, combining shamanic practices with mindfulness, meditation, creative expression, and nature connection for recovery and well-being. With a background in clinical psychology and experience working with trauma, depression, anxiety, substance abuse, and PTSD, Jessica provides a safe and non-judgmental space for clients to heal. Specializing in Equine Assisted Psychotherapy, Jessica works with her herd of horses to facilitate healing and connection in the arena. As an EAGALA certified Mental Health and Horse professional, Jessica is dedicated to providing quality services to those in need of therapy and support. She has extensive training in trauma-focused yoga and working with victims of sexual abuse, and has experience working in communities impacted by war, genocide, and AIDS epidemics.

Hansink Raymond L is a health institution located at 30290 Rancho Viejo Road in San Juan Capistrano, California, United States. The institution, led by Raymond L Hansink Ph.D. & Associates, offers a range of services including psychotherapy and Neurotherapy. The goal of Hansink & Associates is to help individuals recognize and utilize their strengths while addressing vulnerabilities to improve overall mental health and quality of life. The experienced staff specialize in personal and marital counseling, and are able to address the needs of the entire family. In addition to traditional counseling, the institution offers Neurotherapy, also known as Neurofeedback or EEG Biofeedback, to address issues such as depression, anxiety, post traumatic stress, and more. Neurotherapy can also benefit individuals looking to improve performance in their careers, sports, or arts.