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TOP 30 Stress management techniques in San Clemente, CA
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Search for local businesses, places and services near you
Lasting Pain Relief San Clemente
Lasting Pain Relief San Clemente is a premier health institution located at 1401 North El Camino Real in San Clemente, California. We offer a proven, integrated approach to optimum health, healing, and well-being. Our services, therapies, and classes are designed to help you live a pain-free and stress-free life, moving with ease and grace. Our center is known for achieving results through individual sessions, cotreatments, and intense results treatments. We have multiple highly-skilled therapists working together to serve our clients' needs. Our unique Intense Recovery and Results programs offer accelerated healing for chronic issues.
Christina's Therapy
Christina's Therapy is a wellness center located in San Clemente, California, United States. Our dedicated team of therapists offers a variety of holistic healing services to help clients achieve optimal physical and mental well-being. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to relax and rejuvenate, our skilled practitioners are here to support you on your journey to better health. Come visit us at 3551 Camino Mira Costa and experience the transformative power of Christina's Therapy.
Julie Y. Chen Nelson, Acupuncturist
Julie Y. Chen Nelson, Acupuncturist is a health institution located at 657 Camino De Los Mares in San Clemente, California. Specializing in acupuncture and herbal medicine, this practice serves the communities of San Clemente, Dana Point, San Juan Capistrano, Laguna Beach, and Mission Viejo in Orange County. With a focus on natural healing, acupuncture and herbal medicine are ancient practices that have been used for thousands of years with documented success by ancient doctors. Services offered include treatment for pain, immune disorders, internal and female health issues, and emotional problems. Patients can schedule appointments for online or phone consultations to receive personalized care including herbal medicine, food therapy, diet, nutrition, exercise, and self-care techniques from traditional Chinese medicine. If you are seeking a natural way to heal and improve your overall well-being, Julie Y. Chen Nelson, Acupuncturist is here to help.
Ilene Blaisch, LCSW, Licensed Clinical Social Worker
Ilene Blaisch, LCSW, Licensed Clinical Social Worker is a health institution located at 161 Avenida Cabrillo in San Clemente, California, United States. With over 30 years of experience as a psychotherapist, Ilene Blaisch offers consultation on psychotherapy, Somatic Experiencing, and Smovey Rings. While no longer accepting new clients, she is available to provide referrals and share her expertise in the field. Believing in the power of choice and personal growth, Ilene Blaisch draws inspiration from Viktor Frankl's philosophy on finding purpose and fulfillment. She approaches therapy with attention and compassion, incorporating mindfulness and body-centered techniques to help clients heal and grow. Through the practice of Somatic Experiencing, she aims to address trauma and stress on a physiological level, restoring balance to the autonomic nervous system.
Yoga Physical Therapy
Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.
Pilates Physical Therapy
Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.
Adjust Back To Health
Welcome to Adjust Back To Health, your premier destination for holistic wellness in San Clemente, California. Conveniently located at 655 Camino De Los Mares, our practice is dedicated to helping you achieve optimal health and well-being. At Adjust Back To Health, we offer a range of personalized services designed to address your unique health needs. Our experienced professionals are committed to providing compassionate care, utilizing the latest techniques and therapies to support your journey towards a balanced and healthy lifestyle. Whether you're seeking relief from pain, stress management, or enhanced physical performance, we are here to guide you every step of the way. Discover a healthier, happier you with Adjust Back To Health. Visit us today and take the first step towards revitalizing your life.
Family & Holistic Health
Welcome to Family & Holistic Health, your trusted partner in achieving optimal wellness for the entire family. Conveniently located at 120 Via Zapata, San Clemente, California, we are dedicated to providing a comprehensive range of health services that cater to your unique needs. Our holistic approach combines traditional and alternative therapies to promote balance and well-being in body, mind, and spirit. At Family & Holistic Health, we understand that each individual is unique, which is why we offer personalized care plans designed to meet your specific health goals. Our experienced practitioners specialize in a variety of modalities, including nutritional counseling, acupuncture, massage therapy, and stress management techniques. We are committed to empowering you with the knowledge and tools necessary to lead a healthier, more fulfilling life.
Hashimamas Integrative Health and Wellness Coaching
Welcome to Hashimamas Integrative Health and Wellness Coaching, your trusted partner in achieving holistic well-being in the heart of San Clemente, California. Conveniently located at 450 Camino Flora Vista, our center is dedicated to empowering individuals on their journey to optimal health through personalized coaching and integrative practices. At Hashimamas, we understand that true wellness encompasses more than just physical health. Our approach combines the best of traditional and modern techniques to address the mind, body, and spirit. Whether you're looking to improve your nutrition, manage stress, or enhance your overall lifestyle, our experienced coaches are here to guide you every step of the way.
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