The 30 Best Stress management techniques ca in Redondo Beach, California

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Empowered Self Therapy & Wellness is a premier health institution located at 1617 South Pacific Coast Highway in Redondo Beach, California, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal mental and physical well-being through personalized therapy and wellness services. We offer a variety of therapeutic approaches and holistic treatments to empower our clients to overcome obstacles, improve their quality of life, and reach their full potential. Visit us today to embark on a journey towards self-empowerment and holistic wellness.

Therapy Lounge Center is a premier health institution located at 1045 West Redondo Beach Boulevard in Gardena, California. Our center offers a tranquil and relaxing environment for individuals seeking therapy and healing. Our team of experienced therapists and healthcare professionals provide a wide range of services including physical therapy, massage therapy, counseling, and more. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall well-being, Therapy Lounge Center is here to support you on your journey to better health. Visit us today and experience the rejuvenating benefits of our therapy services.

David Eshleman, MA Licensed Marriage and Family Therapist is a reputable institution located at 404 Torrance Boulevard in Redondo Beach, California, United States. Specializing in providing therapy services for individuals, couples, and families, David Eshleman offers a safe and supportive environment for clients to address their mental health and relationship issues. With a focus on promoting healing and growth, David Eshleman utilizes evidence-based therapeutic techniques to help clients overcome challenges and improve their overall well-being. Whether you are seeking support for communication issues, relationship conflicts, or personal struggles, David Eshleman is dedicated to helping you navigate through life's obstacles and achieve greater happiness and fulfillment.

Withee Family Therapy is a health institution located at 1848 South Elena Avenue in Redondo Beach, California, United States. Our team of experienced therapists specializes in providing support and guidance to families facing a variety of challenges. Whether you are dealing with communication issues, relationship conflicts, or other mental health concerns, our compassionate professionals are here to help. We offer a safe and welcoming environment for individuals and families to explore their emotions and develop healthy coping strategies. Contact us today to schedule a consultation and take the first step towards healing and growth.

Judy Jordan is a health institution located at 2512 Artesia Boulevard in Redondo Beach, California. Our team is dedicated to providing quality psychotherapy services to individuals of all ages, focusing on empowering the mind, body, and spirit. With years of experience in the mental health field, our therapists, including Andrea Sanserino, Judy Jordan, Tameika Timmons, Aaron Quiroz, Anahita, Debra Speicher, Chris, and Briana Chopin, offer a range of evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma-Focused Cognitive Behavior Therapy, and Mindfulness Therapy. We strive to create a safe and supportive environment for our clients, helping them to achieve their goals and improve their overall well-being. Whether you are dealing with depression, anxiety, trauma, substance abuse, or other mental health concerns, we are here to support you on your journey towards healing and growth. Contact us today to learn more about our services and schedule an appointment.

Andy Balazs Therapy is a leading health institution located in Redondo Beach, California. Specializing in therapy services, our dedicated team of professionals is committed to providing personalized care and support to help individuals achieve their wellness goals. With a focus on holistic healing and a client-centered approach, we offer a range of therapeutic services to address various mental health and emotional needs. Whether you are seeking individual counseling, couples therapy, or family therapy, Andy Balazs Therapy is here to help you navigate life's challenges and find inner peace. Visit us at 1826 South Elena Avenue to begin your journey towards healing and well-being.

Body Renewal Therapy is a leading health institution located in the heart of Redondo Beach, California. Our team of experienced physiotherapists is dedicated to helping our clients achieve their optimal health and wellness goals. We offer a wide range of therapeutic services, including personalized treatment plans, hands-on therapy, and exercise programs tailored to each individual's needs. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall well-being, Body Renewal Therapy is here to support you on your journey to a healthier, happier life. Visit us at 609 North Pacific Coast Highway and let us help you renew your body and rejuvenate your spirit.

Katie Stone, M.A., LMFT is a mental health institution located at 235 Avenida Del Norte in Redondo Beach, California. Katie Stone is a licensed marriage and family therapist with a Master's degree in psychology, offering counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Katie Stone helps clients navigate through challenges such as relationship issues, stress, anxiety, depression, and more. Whether you are seeking therapy for personal growth or to address specific issues, Katie Stone, M.A., LMFT provides a safe and supportive environment for healing and growth.

Pamela A. Davis, Psychology is a renowned health institution located at 555 West Redondo Beach Boulevard in Gardena, California, United States. Specializing in psychology, this institution offers expert mental health services to individuals seeking support and guidance. With a team of highly qualified professionals, Pamela A. Davis, Psychology provides personalized treatment plans to address a wide range of psychological issues and concerns. Patients can expect compassionate care and evidence-based therapies to help them achieve mental wellness and overall well-being.

Dr. Rossana Uranga is a reputable healthcare institution located at 502 Torrance Boulevard in Redondo Beach, California. Specializing in various aspects of health and wellness, Dr. Uranga provides top-notch medical services to patients in need. With a focus on personalized care and a commitment to improving the overall health of individuals, this institution is dedicated to ensuring the well-being of all who walk through its doors. Whether you are in need of routine check-ups, specialized treatments, or expert medical advice, Dr. Rossana Uranga is here to provide the highest quality of care in a welcoming and compassionate environment.

Dr. Kelly Waggoner - Psychotherapy is a health institution located at 1610 South Catalina Avenue in Redondo Beach, California. Dr. Waggoner specializes in providing psychotherapy services to individuals seeking support for mental health concerns. With a compassionate and client-centered approach, Dr. Waggoner offers a safe and welcoming space for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Waggoner is dedicated to helping you navigate your challenges and work towards healing and growth. Contact Dr. Kelly Waggoner - Psychotherapy today to schedule a consultation and begin your journey towards a healthier and happier life.

Mary Donaldson, AMFT is a health institution located at 235 Avenida Del Norte, Redondo Beach, California, United States. The team at Mary Donaldson includes licensed therapists and health coaches who are dedicated to providing quality care to their clients. From individual therapy to marriage and family counseling, each therapist brings a unique set of skills and experiences to the practice. Whether you are seeking support for mental health, relationship issues, or personal growth, the team at Mary Donaldson is here to help. With a focus on holistic healing and personal development, Mary Donaldson, AMFT is a trusted resource for those looking to improve their overall well-being.

Chisato Therapy is a leading health institution located at 512 Redondo Avenue in Long Beach, California, United States. Our team of experienced therapists and practitioners are dedicated to providing top-quality care and support to our clients. Specializing in a wide range of therapeutic services, including massage therapy, acupuncture, and chiropractic care, we strive to promote overall well-being and healing for individuals of all ages. Visit us at chisatotherapy.com to learn more about our services and to schedule an appointment today.

Shannon McHenry Psychotherapy Services is a mental health institution located at 2110 Artesia Boulevard in Redondo Beach, California. Our team of experienced therapists provides individualized therapy sessions to help clients navigate through life's challenges and improve their mental well-being. We offer a safe and supportive environment for individuals seeking to address issues such as anxiety, depression, trauma, and relationship conflicts. Our goal is to empower clients to achieve personal growth and develop healthier coping mechanisms. Contact us today to schedule a consultation and take the first step towards a happier and more fulfilling life.

Mind Balance, Inc is a leading health institution located at 116 South Catalina Avenue in Redondo Beach, California. Our dedicated team of professionals is committed to helping individuals achieve mental and emotional well-being through a variety of therapeutic services and programs. We offer counseling, therapy, and mindfulness practices to promote balance and harmony in the mind and body. At Mind Balance, Inc, we strive to empower our clients to overcome challenges, improve their quality of life, and achieve a greater sense of inner peace. Visit us today and take the first step towards a healthier, more balanced life.

Meghan Eaken, LMFT is a mental health institution located at 1617 South Pacific Coast Highway in Redondo Beach, California. As a licensed marriage and family therapist, Meghan Eaken provides professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Meghan Eaken helps clients navigate through difficult emotions, relationships, and life transitions. Whether you are struggling with anxiety, depression, communication issues, or other mental health concerns, Meghan Eaken is dedicated to helping you achieve personal growth and healing.

Cinnamon Howard, MFT is a mental health institution located at 511 Torrance Boulevard in Redondo Beach, California. Cinnamon Howard is a licensed Marriage and Family Therapist providing counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Cinnamon helps clients navigate through various mental health challenges and improve their overall well-being. The institution offers a safe and supportive environment for clients to explore their thoughts and emotions, and work towards personal growth and healing.

Heather Nisenbaum, LCSW is a health institution located at 116 South Catalina Avenue in Redondo Beach, California, United States. As a licensed clinical social worker, Heather Nisenbaum provides professional counseling services to individuals seeking mental health support. With a compassionate and personalized approach, she helps clients navigate through challenges such as anxiety, depression, trauma, and relationship issues. Heather Nisenbaum, LCSW is dedicated to promoting emotional well-being and empowering individuals to lead fulfilling lives.

Simple Solution AA is a health institution located at 1088 Redondo Avenue in Long Beach, California. We specialize in providing simple and effective solutions for individuals struggling with various health issues. Our team of experts is dedicated to helping our clients achieve their health goals through personalized treatment plans and support. Whether you are looking to improve your physical, mental, or emotional well-being, Simple Solution AA is here to help you every step of the way. Visit us today and start your journey towards a healthier and happier life.

Greenberg David H is a reputable doctor's office located at 510 North Prospect Avenue in Redondo Beach, California. Dr. Greenberg and his team provide top-notch healthcare services to patients in the area. Specializing in various aspects of health, they offer personalized care and treatment plans to help individuals achieve optimal wellness. Whether you need a routine check-up or have a specific health concern, Greenberg David H is dedicated to providing compassionate and expert medical care.

Dr. La Shona Jenkins, LCSW is a health institution located at 1455 West Redondo Beach Boulevard in Gardena, California, United States. Congratulations on taking the first step towards addressing your life challenges by seeking help from this institution. Dr. Jenkins understands the feelings and struggles you may be experiencing, and her goal is to provide you with the tools needed to overcome obstacles and achieve growth and healing. At this institution, the focus is on building a trusting client-therapist relationship to create a safe space for exploring issues and working towards your goals. Dr. Jenkins utilizes various modalities such as cognitive behavior therapy, motivational interviewing, and cultural sensitivity to support your journey towards wellness. Whether you or a loved one is in need of help, Dr. La Shona Jenkins, LCSW is here to guide you towards a path of healing and personal growth.

Acupuncture by Homa, Inc. is a premier health institution located at 410 Torrance Boulevard in Redondo Beach, California, United States. Our dedicated team is committed to helping you prioritize your health and wellbeing. With just a simple click, you can start feeling better and improve your overall vitality. We are proud to have been recognized by our community as a 2023 @Nextdoor Neighborhood Fave, and we thank our neighbors for their support. Remember, "Keep your Vitality. A life without health is like a river without water." - Maxime Lagacé.

Alafia Mental Health is a leading mental health institution located at 555 West Redondo Beach Boulevard in Gardena, California. Our team of dedicated doctors and healthcare professionals provide comprehensive mental health services to individuals in need. We offer a range of treatment options and therapies to help our patients achieve optimal mental well-being. At Alafia Mental Health, we are committed to providing compassionate care and support to all of our patients as they navigate their mental health journey.

Life University Acupuncture is a renowned health institution located at 555 West Redondo Beach Boulevard in Gardena, California, United States. We specialize in providing high-quality acupuncture services to promote overall well-being and healing. Our team of experienced and skilled acupuncturists are dedicated to helping our patients achieve optimal health through traditional Chinese medicine practices. Whether you are seeking relief from pain, stress, or other health concerns, Life University Acupuncture is committed to providing personalized and effective treatment plans to meet your individual needs. Visit us today and experience the benefits of acupuncture for yourself.

Bay Acupuncture is a premier health institution located at 2107 Artesia Boulevard in Redondo Beach, California. Our experienced practitioners specialize in traditional Chinese medicine and offer a wide range of acupuncture treatments to promote overall wellness and healing. Whether you are seeking relief from pain, stress, or other health issues, our skilled team is dedicated to providing personalized care to help you achieve optimal health. Visit Bay Acupuncture today and experience the benefits of this ancient healing practice.

Welcome to PRECISION Periodontal and Implant Center, your trusted dental care provider located at 903 North Catalina Avenue, Redondo Beach, California. Specializing in the treatment of periodontal disease, bone and soft tissue management, and advanced dental implantology, we are dedicated to improving your oral health with precision and care. At our center, we understand the importance of a healthy and confident smile. Our experienced team utilizes state-of-the-art techniques and technologies to ensure you receive the highest standard of care. We offer Oral Conscious Sedation, a safe and effective method to help you relax during your treatments, ensuring a stress-free experience.

Welcome to Relax Thai Spa, your serene escape nestled in the heart of Redondo Beach, California. Located at 319 Torrance Boulevard, our tranquil oasis offers the perfect retreat from the hustle and bustle of everyday life. Specializing in authentic Thai massage and wellness therapies, Relax Thai Spa is dedicated to providing a rejuvenating experience for both the body and mind. Our skilled therapists are trained in traditional Thai techniques, ensuring a holistic approach to relaxation and healing. Whether you're seeking relief from muscle tension, stress reduction, or simply a moment of peace, our diverse range of treatments is tailored to meet your individual needs. From soothing massages to revitalizing spa packages, each service is designed to promote balance and harmony.

Welcome to Massage Revolution, your ultimate destination for relaxation and pain relief in the heart of Manhattan Beach, California. Located at 500 South Sepulveda Boulevard, we are proud to offer a range of health and spa services that cater to your unique needs, ensuring you leave feeling rejuvenated and pain-free. Special Offers for New Clients Experience the benefits of our services with an exclusive offer of $30-$60 off your first massage. This package includes a thorough consultation with one of our expert therapists, a posture and pain assessment, and a choice of a regular massage or a specialized pain relief treatment. Hurry, only 27 spots are available, and this offer must be redeemed within 14 days. Some restrictions apply.

Welcome to ModernArt Medspa, your premier destination for rejuvenation and wellness located in the heart of Redondo Beach, California. Nestled at 1620 Aviation Boulevard, our state-of-the-art facility combines the tranquility of a spa with cutting-edge health and beauty treatments designed to enhance your natural beauty and promote overall well-being. At ModernArt Medspa, we pride ourselves on offering a personalized experience tailored to meet the unique needs of each client. Our team of highly skilled professionals is dedicated to providing exceptional service in a serene and inviting atmosphere. Whether you're looking to refresh your skin, relax your body, or revitalize your spirit, we offer a comprehensive range of services including facials, massages, body treatments, and advanced aesthetic procedures.

Welcome to Red 8 Massage SPA, your premier destination for relaxation and rejuvenation in Torrance, California. Conveniently located at 3580 Redondo Beach Boulevard, our tranquil sanctuary is dedicated to providing you with an exceptional spa experience that promotes health and well-being. At Red 8 Massage SPA, we offer a diverse range of therapeutic services tailored to meet your individual needs. Our skilled and certified therapists specialize in various massage techniques, including Swedish, deep tissue, hot stone, and reflexology, designed to relieve stress, alleviate pain, and enhance overall wellness. Each session is customized to ensure you receive the maximum benefit from your treatment.