Stress management strategies in Torrance, California

The Torrance Memorial Health Education Center is a leading institution located at 3105 Lomita Boulevard in Torrance, California, United States. As part of the Torrance Memorial Medical Center, this center is dedicated to providing comprehensive health education and resources to the community. From wellness workshops to specialized classes, the center offers a wide range of programs designed to promote healthy living and empower individuals to take control of their well-being. With a focus on prevention and education, the Torrance Memorial Health Education Center is committed to improving the overall health and quality of life for all who walk through its doors.

Exodus Recovery Torrance is a leading health institution located in Torrance, California, United States. Specializing in mental health and addiction treatment, Exodus Recovery Torrance offers a range of services including crisis intervention, inpatient and outpatient care, and rehabilitation programs. With a team of experienced healthcare professionals, Exodus Recovery Torrance is dedicated to providing high-quality, compassionate care to individuals seeking recovery and wellness. Their state-of-the-art facilities and evidence-based treatment approaches make them a trusted resource for those in need of support and healing.

Beach Front Property Management, Inc. is a finance and real estate agency located at 25935 Rolling Hills Road in Torrance, California, United States. We specialize in optimizing investment properties to maximize profits for property owners. Our team is dedicated to ensuring that your property is fully compliant with local, state, rent control, and federal fair housing laws. With our unique approach, known as The Beach Front Way, we aim to minimize stress and maximize returns for our clients. Our experienced team at Beach Front Property Management, Inc. handles all aspects of property management, from accounting and operations to maintenance and repositioning. We offer premier listing services to maximize exposure for your property and provide construction management services to optimize your property's potential. Our transparent communication and proactive approach ensure that you are always informed about the status of your investment.

Harbor Property Management in Torrance, California is a leading real estate agency specializing in property management services. Located at 4733 Torrance Boulevard, their team of experienced professionals is dedicated to providing top-notch services to property owners and tenants alike. Whether you are looking to rent out your property or find the perfect rental home, Harbor Property Management is committed to helping you achieve your real estate goals. With a focus on customer satisfaction and personalized service, they strive to make the process of property management as seamless and stress-free as possible. Contact Harbor Property Management in Torrance for all your real estate needs.

CBT California - CBT South Bay (Torrance) Cognitive Behavioral Therapy is a health institution located at 21151 South Western Avenue in Torrance, California. Specializing in Cognitive Behavioral Therapy, our experienced therapists provide personalized treatment plans to help individuals overcome a variety of mental health challenges. With a focus on evidence-based practices, our goal is to empower our clients to make positive changes in their thoughts, behaviors, and emotions. Visit us today to start your journey towards improved mental well-being.

DBT California - DBT South Bay (Torrance) Dialectical Behavior Therapy is a health institution located at 21151 South Western Avenue, Torrance, California, United States. The institution specializes in Dialectical Behavior Therapy (DBT), which was developed by Marsha Linehan, Ph.D. at the University of Washington. DBT is designed to help patients with difficulties regulating their emotions, particularly those with Borderline Personality Disorder. DBT California offers comprehensive DBT programs for adults with a staff that is intensively and comprehensively trained in DBT techniques. The institution emphasizes the importance of diagnosis as the first step towards treatment. Their services include increasing assertiveness, developing skills, and addressing issues such as rumination, anxiety, and insomnia. DBT California does not work with insurance companies and operates on a private pay basis. Payment is due at the time of service, and patients can submit a "superbill invoice" for insurance reimbursement.

Welcome to Mindpath Health - Torrance, where your mental well-being is our top priority. Conveniently located at 3333 Skypark Drive in the heart of Torrance, California, our practice is dedicated to providing comprehensive mental health care tailored to your unique needs. Our team of experienced and compassionate professionals offers a wide range of services, including therapy, counseling, and psychiatric care, in a supportive and welcoming environment. Whether you're seeking help for anxiety, depression, or any other mental health concern, we are committed to guiding you on your path to wellness. At Mindpath Health - Torrance, we believe in empowering individuals to live their best lives. Contact us today to learn more about our services or to schedule an appointment. Your journey to better mental health starts here.

Welcome to Life Management Counseling Center, your trusted partner in mental health and wellness located in the heart of Torrance, California. Situated at 22930 Crenshaw Boulevard, our center is dedicated to providing compassionate and professional counseling services to individuals, couples, and families in need of support and guidance. At Life Management Counseling Center, we understand the complexities of life and the importance of mental well-being. Our team of experienced and licensed therapists is committed to helping you navigate through life's challenges, whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth. We offer a safe and confidential environment where you can explore your thoughts and feelings and work towards a healthier, more balanced life.

Optum Primary and Specialty Care is a leading institution located at 502 Torrance Boulevard in Redondo Beach, California, United States. As a trusted provider of doctor, health, and hospital services, we offer a range of medical specialties to meet your healthcare needs. Our facility is dedicated to providing top-quality care and support to help you live a healthy and fulfilling life. At Optum Primary and Specialty Care, we offer a variety of services to support your well-being, including access to therapists, psychiatrists, and other clinics in your network. Our on-demand resources provide self-help for stress and wellness, making it easy to prioritize your mental and physical health. With the convenience of having medications delivered directly to you, you can avoid long lines and focus on your recovery.

South Bay Mind Clinic is a leading mental health institution located in Torrance, California. Our clinic is dedicated to providing high-quality and compassionate care to individuals struggling with various mental health issues. Our team of experienced psychiatrists, therapists, and counselors work together to create personalized treatment plans tailored to each patient's specific needs. We offer a wide range of services including therapy, medication management, and holistic approaches to promote overall well-being. At South Bay Mind Clinic, we strive to create a safe and supportive environment where patients can feel comfortable addressing their mental health concerns. Visit us at 25550 Hawthorne Boulevard to start your journey towards mental wellness today.

The Sayaka Kawase Psychotherapy Clinic is a leading mental health institution located at 2780 Skypark Drive in Torrance, California, United States. Our clinic offers professional psychotherapy services to help individuals overcome a wide range of mental health issues and improve their overall well-being. Our team of experienced therapists provides personalized and compassionate care to every client, ensuring they receive the support and guidance needed to achieve mental wellness. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our clinic is here to help you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

The Health Integration Center in Torrance, California, is a state-of-the-art health institution dedicated to providing comprehensive and integrated healthcare services. Located at 3220 Sepulveda Boulevard, this center offers a wide range of medical specialties and holistic treatments to promote overall wellness and healing. With a team of experienced healthcare professionals, the Health Integration Center focuses on personalized care and innovative therapies to address the unique needs of each patient. Whether you are seeking preventive care, treatment for a specific condition, or simply looking to improve your overall health, the Health Integration Center is committed to helping you achieve your health goals.

Integrated Physical Medicine is a premier healthcare institution located at 25200 Crenshaw Boulevard in Torrance, California. Our team of dedicated doctors and health professionals are committed to providing comprehensive and personalized care to help our patients achieve optimal physical wellness. Specializing in a range of services including chiropractic care, physical therapy, acupuncture, and massage therapy, we offer a holistic approach to healing and rehabilitation. With state-of-the-art facilities and a compassionate staff, Integrated Physical Medicine is your trusted partner in achieving a healthy and pain-free lifestyle.

Rolling Hills Therapy is a premier health institution located at 25550 Hawthorne Boulevard in Torrance, California, United States. Specializing in providing top-notch therapy services, our team of experienced professionals is dedicated to helping individuals achieve their optimal health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Rolling Hills Therapy offers personalized treatment plans tailored to meet your specific needs. With a focus on holistic care and cutting-edge techniques, we are committed to helping you feel your best and live your life to the fullest. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Biofeedback Therapy, EEG Biofeedback, ADHD Biofeedback, and Neurofeedback Los Angeles is a cutting-edge health institution located at 3424 West Carson Street in Torrance, California. Our team of experienced professionals specializes in utilizing biofeedback techniques to help individuals improve their overall well-being and mental health. Whether you are seeking treatment for ADHD, anxiety, depression, or other conditions, our customized biofeedback programs can help you achieve greater self-regulation and mindfulness. Contact us today to learn more about how we can help you on your journey to optimal health and wellness.

Therapy Conscious is a health institution located at 24520 Hawthorne Boulevard in Torrance, California. We specialize in providing a range of therapy services to help individuals improve their mental health and well-being. Our team of experienced therapists are dedicated to helping clients address a variety of issues, including anxiety, depression, trauma, and relationship problems. At Therapy Conscious, we are committed to providing a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards positive change. Contact us today to schedule an appointment and start your journey towards greater mental wellness.

Applied Psychological Sciences is a leading institution located at 25550 Hawthorne Boulevard in Torrance, California, United States. As a health-focused establishment, we specialize in providing cutting-edge psychological services and therapies to individuals seeking mental health support. Our team of experienced and compassionate professionals are dedicated to helping our clients navigate through various psychological challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey towards healing and personal growth. Contact us today to learn more about our services and how we can assist you in achieving optimal mental health.

The Student Health Center in Torrance, California, United States is a vital resource for students seeking medical care and wellness services. Our dedicated team of healthcare professionals is committed to providing high-quality, confidential care to students in need. From routine check-ups and vaccinations to mental health counseling and emergency care, we offer a wide range of services to support the health and well-being of our students. Visit us today to prioritize your health and academic success.

Dr. Denise Ishimaru is a reputable healthcare institution located at 520 North Prospect Avenue in Redondo Beach, California. Dr. Ishimaru is a skilled and compassionate doctor who provides top-notch medical care to patients in the area. Specializing in various aspects of health and wellness, Dr. Ishimaru offers personalized treatment plans and strives to improve the overall well-being of her patients. With a commitment to excellence and a warm, welcoming atmosphere, Dr. Denise Ishimaru is a trusted healthcare provider in the community.

Mentally Fit is a leading institution dedicated to promoting mental wellness and providing top-quality mental health services to individuals in Torrance, California. Our team of experienced and compassionate professionals is committed to helping clients improve their mental well-being through therapy, counseling, and other evidence-based interventions. Located at 1780 Oak Street, Mentally Fit offers a safe and supportive environment for individuals seeking mental health support. With a focus on personalized care and holistic approaches, we strive to empower our clients to lead fulfilling and balanced lives. Visit us today and take the first step towards achieving mental fitness.

Carlson Counseling and Psychotherapy is a reputable health institution located at 23210 Crenshaw Boulevard in Torrance, California. Our dedicated team of experienced therapists and counselors provide a wide range of mental health services to help individuals navigate through life's challenges. We offer personalized counseling and psychotherapy sessions in a safe and supportive environment, tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you achieve healing and personal growth. Trust Carlson Counseling and Psychotherapy to guide you towards a healthier and happier life.

Katie Vernoy is a skilled therapist, coach, and consultant located at 23717 Hawthorne Boulevard in Torrance, California. With a focus on mental health and well-being, Katie offers personalized therapy sessions, coaching services, and consulting for individuals looking to improve their overall quality of life. Her compassionate and experienced approach helps clients navigate through challenges, set and achieve goals, and create positive changes in their lives. Whether you are seeking therapy for mental health concerns, coaching for personal growth, or consulting for professional development, Katie Vernoy is dedicated to supporting you on your journey towards a happier and healthier life.

South Bay LA Therapy is a leading health institution located at 24520 Hawthorne Boulevard in Torrance, California. Our team of experienced therapists is dedicated to providing high-quality mental health services to individuals and families in the South Bay area. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate and skilled therapists are here to help. With a focus on personalized care and evidence-based treatment approaches, South Bay LA Therapy is committed to supporting your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

True Living Therapy Center is a leading health institution located at 24520 Hawthorne Boulevard in Torrance, California. Our center is dedicated to providing top-quality therapy services to help individuals achieve true wellness and live their best lives. Our team of experienced therapists offer a range of services including individual therapy, couples therapy, family therapy, and group therapy. We are committed to creating a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards positive change. Visit True Living Therapy Center today and take the first step towards a healthier, happier you.

Accent On Wellness Psychology Associates, Inc. is a premier health institution located at 2790 Skypark Drive in Torrance, California, United States. Our team of experienced psychologists and wellness experts are dedicated to providing top-notch care and support to our clients. From individual therapy to group counseling sessions, we offer a wide range of services to help you achieve optimal mental and emotional well-being. Trust Accent On Wellness Psychology Associates, Inc. to guide you on your journey to a healthier and happier life.

Collective Mind Therapy is a health institution located at 24050 Madison Street in Torrance, California. Our dedicated team of professionals offers a range of therapy services to support individuals in improving their mental well-being. Through a collaborative and holistic approach, we strive to help our clients navigate challenges, develop coping strategies, and achieve personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to provide compassionate and effective support. Join us on the journey to healing and wellness at Collective Mind Therapy.

Ginna Garcia, LMFT is a mental health institution located at 23133 Hawthorne Boulevard in Torrance, California. As a Licensed Marriage and Family Therapist, Ginna Garcia provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a warm and empathetic approach, Ginna creates a safe and supportive environment for clients to explore their thoughts and feelings, and work towards positive change and personal growth. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Ginna Garcia, LMFT is dedicated to helping you achieve greater emotional well-being and a more fulfilling life.

Amy Huang, Counselor is a reputable health institution located at 21535 Hawthorne Boulevard in Torrance, California, United States. Specializing in mental health and emotional well-being, Amy Huang offers professional counseling services to individuals seeking support and guidance. With a compassionate and understanding approach, Amy Huang helps clients navigate through various challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Amy Huang is dedicated to providing you with the tools and resources needed to improve your overall well-being.

The Cognitive Behavior Therapy Center of Southern California is a leading health institution located at 25500 Hawthorne Boulevard in Torrance, California. Our center specializes in providing evidence-based cognitive behavior therapy to individuals seeking support for a wide range of mental health issues. Our team of experienced therapists are dedicated to helping clients develop coping strategies and tools to manage their symptoms and improve their overall well-being. Whether you are struggling with anxiety, depression, OCD, or other mental health concerns, our center offers a safe and supportive environment for your healing journey. Contact us today to schedule an appointment and take the first step towards a healthier mind.

New Healing Journeys MFT is a leading mental health institution located at 3528 Torrance Boulevard in Torrance, California, United States. Specializing in Marriage and Family Therapy, our team of experienced therapists are dedicated to guiding individuals and families on their journey towards healing and growth. We offer a safe and supportive environment for clients to explore their emotions, improve relationships, and develop coping strategies. Our holistic approach to therapy focuses on addressing the mind, body, and spirit to promote overall well-being. Contact us today to begin your healing journey.