Stress management strategies in Temecula, California

Sandra Cox, Psychiatrist is a trusted mental health provider located at 31573 Rancho Pueblo Road in Temecula, California. Dr. Cox offers expert psychiatric care for individuals seeking support for a wide range of mental health concerns. With a compassionate and personalized approach, Dr. Cox is dedicated to helping her patients improve their overall well-being and quality of life. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Cox is here to provide professional and effective treatment. Schedule an appointment today to take the first step towards better mental health.

Nest Counseling and Psychological Services is a leading mental health institution located at 27403 Ynez Road in Temecula, California. Our team of experienced therapists and counselors provides a range of services to support individuals in their mental health journey. From individual therapy to couples counseling and group sessions, we offer a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors. Our goal is to help individuals develop coping mechanisms, improve communication skills, and achieve overall mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Karen Stein, Counselor is a trusted mental health professional located at 31573 Rancho Pueblo Road in Temecula, California. As a counselor, Karen provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Karen offers a safe and nonjudgmental space for healing and growth. With her expertise and guidance, clients can work towards achieving greater emotional well-being and personal fulfillment. Contact Karen Stein, Counselor today to schedule an appointment and take the first step towards a healthier, happier life.

Jamie Freier, Counselor is a trusted mental health professional located at 31573 Rancho Pueblo Road in Temecula, California. As a counselor, Jamie provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on promoting personal growth and well-being, Jamie Freier, Counselor offers a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Jamie is dedicated to helping you navigate your journey towards healing and self-discovery.

Aspire Wellness Clinic, located at 31045 Temecula Parkway in Temecula, California, is a health institution dedicated to helping individuals improve their mental health and well-being. Our experienced clinical psychotherapist offers brief initial phone consultations to discuss your mental health concerns and create a personalized therapeutic plan to help you thrive again. Our anxiety therapist in Temecula, CA, specializes in behavioral therapy to assist individuals in managing their thoughts and emotions effectively. We also offer services for depression therapy and PTSD therapy, utilizing evidence-based approaches to help patients achieve their goals and improve their quality of life.

Coffee House Counseling, located at 27349 Jefferson Avenue in Temecula, California, is a health institution dedicated to providing a safe space for individuals to heal and grow. Our experienced staff customizes treatment plans based on the unique needs of each client, focusing on promoting a healthy and happy life. As a Mental Health Resource Center, we offer resources and support to those in need, believing in the natural strengths of each individual to aid in their own recovery. Our 20 for 20 Program features short sessions designed to address specific issues and provide support during challenging times.

Irma Cabral LMFT is a mental health institution located at 42072 5th Street in Temecula, California. As a licensed marriage and family therapist, Irma Cabral provides professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, Irma Cabral helps her clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Irma Cabral LMFT is here to help you on your journey towards healing and growth.

MCR Behavioral Health Services, Inc. is a reputable health institution located at 32605 Temecula Parkway in Temecula, California, United States. Specializing in behavioral health, they provide expert care and treatment for individuals struggling with mental health disorders. With a team of dedicated doctors and healthcare professionals, MCR Behavioral Health Services, Inc. offers personalized and comprehensive care to help patients achieve mental wellness and improve their overall quality of life.

Cynthia Angell, Counselor is a trusted health institution located at 31573 Rancho Pueblo Road in Temecula, California. As a dedicated counselor, Cynthia Angell provides expert guidance and support to individuals seeking help with their mental health and well-being. With a compassionate and understanding approach, she offers personalized counseling services to address a variety of issues and challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Cynthia Angell is here to help you navigate through your journey towards healing and self-discovery. Trust in Cynthia Angell, Counselor to provide you with the support and guidance you need to achieve a healthier and happier life.

Jill Diamond Counseling, located at 27715 Jefferson Avenue in Temecula, California, offers a safe and respectful space for individuals seeking support on their journey to wellness and personal growth. Specializing in treating eating disorders, dual-diagnosis, academic functioning, and family dynamics, Jill Diamond provides a unique and comprehensive approach to therapy. With over twenty years of experience as an educator and therapist, Jill Diamond is dedicated to helping individuals reach their full potential in all areas of their lives. Whether you are struggling with disordered eating, mental health issues, or academic challenges, Jill Diamond Counseling can provide the support and guidance you need to create healthier habits for both your body and mind. While not participating in most insurance plans, Jill Diamond offers a private and confidential environment for clients to explore their feelings and work towards their goals. If you are looking for personalized and effective therapy, contact Jill Diamond Counseling today for a consultation.

Sylvia Ybarra, MFT is a mental health institution located at 29645 Rancho California Road in Temecula, California. As a licensed Marriage and Family Therapist, Sylvia Ybarra provides counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Sylvia Ybarra, MFT offers a safe and nurturing environment for clients to explore their thoughts, feelings, and behaviors, and work towards personal growth and healing. Contact Sylvia Ybarra, MFT today to begin your journey towards mental wellness and emotional well-being.

Novell & Novell Counseling Services is a premier mental health institution located in Temecula, California. Our team of experienced mental health professionals offer high quality, compassionate outpatient therapy services. We believe in the power of therapy to promote healing and personal growth. Our website provides information on our services, therapists, and general mental health resources. Please note that the information on our website is for general purposes only and should not replace professional advice or treatment. Contact us for more information on how we can support your mental health journey.

Compassionate Therapy is a health institution located at 32605 Temecula Parkway in Temecula, California, United States. Our dedicated team of therapists provides a safe and nurturing environment for individuals seeking mental health support and healing. With a focus on empathy and understanding, we offer a range of therapy services to address various emotional and psychological issues. At Compassionate Therapy, we believe in the power of compassion to facilitate personal growth and well-being.

Lighthouse Counseling Services: John Lucas is a reputable health institution located at 28780 Single Oak Drive in Temecula, California. Since 1997, John has been dedicated to helping families in the Temecula Valley area. He accepts most major insurances, including Blue Cross/Blue Shield, Tricare, and United Health Care. With over 27 years of experience as a member of the California Association of Marriage and Family Therapists, John specializes in Cognitive-Behavioral Christian therapy to assist individuals in making life changes. His expertise lies in couple's counseling, relational issues, anger management, depression, and anxiety. John is known for his practical approach as a tool-giver therapist and has authored a book to help individuals and couples improve their relationships. With a Master's degree from San Diego State University and a Bachelor's degree in Christian Education from Biola University, John has studied under renowned authors in the field. He is available for speaking engagements and offers his therapeutic concepts both in sessions and online. John believes in the power of intimacy for healthy living and relationships and is committed to supporting individuals on their journey towards healing and personal growth.

Chrysalis Psychiatry is a leading mental health institution located at 27555 Ynez Road in Temecula, California. Our team of experienced psychiatrists and therapists are dedicated to providing compassionate and personalized care to individuals struggling with mental health issues. We offer a range of services including medication management, psychotherapy, and holistic treatment options to help our patients achieve mental wellness and stability. At Chrysalis Psychiatry, we are committed to supporting our patients on their journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Thrive Well Trauma Center is a leading health institution located at 27412 Enterprise Circle West in Temecula, California, United States. Our center specializes in providing comprehensive trauma care and support services to help individuals heal and thrive after experiencing traumatic events. Our team of experienced professionals is dedicated to providing personalized care and treatment plans to promote physical, emotional, and mental well-being. At Thrive Well Trauma Center, we are committed to helping our patients overcome their trauma and live healthier, happier lives.

Orange Psychiatric Medical Group is a health institution located at 31493 Rancho Pueblo Road in Temecula, California, United States. We are dedicated to helping individuals uncover their true potential and lead fulfilling lives. Our solution-focused psychiatry group offers tailored therapy approaches to help resolve challenges and overcome negative perceptions that may be hindering personal growth. Whether you are seeking support through a difficult situation or ready to make positive changes in your life, our team is here to work with you towards achieving your goals. Additionally, many of our providers are bilingual or multilingual, offering services in various foreign languages. Take a step closer to a new you and embark on a journey towards growth and well-being with Orange Psychiatric Medical Group.

Pacific Psychological Services is a leading mental health institution located in Temecula, California. Our team of experienced psychologists and therapists are dedicated to providing high-quality psychological services to help individuals overcome challenges and improve their overall well-being. We offer a wide range of therapy options, including individual counseling, family therapy, and group therapy. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, learn coping skills, and make positive changes in their lives. Visit us at 41690 Enterprise Circle North to start your journey towards better mental health today.

Foley Psychological Services is a leading mental health institution located in Temecula, California. Our team of experienced and compassionate psychologists provides a wide range of services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our dedicated staff is here to support you on your journey to healing and personal growth. Visit us at 42525 De Portola Road to learn more about how Foley Psychological Services can help you live a happier, healthier life.

Expex is a leading insurance agency located at 46031 Sandia Creek Drive in Temecula, California. Our dedicated team of professionals is committed to providing top-notch insurance services to individuals and businesses in the United States. With a focus on customer satisfaction and personalized solutions, we strive to make the insurance process easy and stress-free for our clients. Whether you are looking for home, auto, life, or commercial insurance, Expex has you covered. Contact us today to learn more about how we can help protect what matters most to you.

The Law Office of Rob Schelling, A Professional Corporation, located at 1 BetterWorld Cir in Temecula, California, serves the communities of Temecula, Menifee, and the surrounding areas. With 36 years of legal experience, Rob Schelling is dedicated to providing efficient and cost-effective representation for clients facing legal disputes. The firm prioritizes building trust, respect, and delivering results for their clients. Whether you are dealing with a major life event or a complex legal issue, Rob Schelling and his team will work closely with you to understand your case and explore all available legal options. Their goal is to help you achieve the best possible outcome while minimizing stress and cost. When you choose Rob Schelling, A Professional Corporation, you can trust that your fight is their fight, and they will do everything in their power to secure a favorable resolution for you.

Michelle Brown Therapy is a leading health institution located at 41690 Enterprise Circle North in Temecula, California. Our dedicated team of professionals specializes in providing top-notch therapy services to help individuals improve their mental and emotional well-being. With a focus on personalized care and evidence-based treatments, we strive to empower our clients to overcome challenges and achieve their goals. Whether you are seeking individual therapy, couples counseling, or family therapy, Michelle Brown Therapy offers a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Empower You Therapy Inc. is a leading health institution located at 28544 Old Town Front Street in Temecula, California. Our dedicated team of therapists are committed to empowering individuals to overcome mental health challenges and achieve personal growth. We offer a range of therapeutic services tailored to meet the unique needs of each client, including individual counseling, group therapy, and family counseling. Our welcoming and supportive environment provides a safe space for clients to explore their emotions, develop coping skills, and work towards a happier, healthier life. Contact Empower You Therapy Inc. today to begin your journey towards healing and empowerment.

Linda Comin Therapist is a reputable health institution located at 43460 Ridge Park Drive in Temecula, California, United States. Specializing in therapy services, Linda Comin offers a range of therapeutic treatments to help individuals overcome mental health challenges and improve their overall well-being. With a compassionate and experienced team of therapists, clients can expect personalized care and support in a comfortable and welcoming environment. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, Linda Comin Therapist is dedicated to helping you achieve a happier and healthier life.

Dr. Mary M. Simms, Family Outreach Counseling is a health institution located at 29645 Rancho California Road in Temecula, California, United States. Dr. Mary Simms is a licensed Marriage and Family counselor with over twenty five years of experience in professional clinical settings. She is both a minister and a therapist, trained in integrating biblically based principles and psychotherapeutic techniques to help individuals and families discover God’s great plan for their lives. Services offered include marriage and family counseling, premarital counseling, parenting techniques, women’s issues, relationship issues, Christian therapy, life coaching, managing negative emotions, work/life balance, work related stress, effective communication, and leadership. During the current crisis, Dr. Mary Simms is offering online sessions through Doxy, a HIPPA compliant modality. To make an appointment, call 951-375-4580. Dr. Simms and her team at Family Outreach Counseling Services aim to promote emotional growth and empower people to maximize their God-given potential to live their best lives. They work with individuals and families on various issues such as relationships, work-related stressors, conflict and stress management, anxiety, and depression.

Cheryl Pfent, Psychologist is a trusted mental health professional located at 31573 Rancho Pueblo Road in Temecula, California. Dr. Pfent specializes in providing personalized therapy and counseling services to individuals seeking support for a wide range of mental health issues. With a warm and compassionate approach, she helps her clients navigate through challenges and achieve personal growth and healing. Visit Cheryl Pfent, Psychologist for expert care and guidance on your journey towards mental well-being.

Michelle Kelley, LCSW is a health institution located at 41690 Enterprise Circle North in Temecula, California, United States. As a Licensed Clinical Social Worker, Michelle Kelley provides professional counseling services to individuals seeking support for mental health concerns. With a compassionate and client-centered approach, Michelle helps clients navigate through challenges and develop coping strategies to improve their overall well-being. Whether dealing with anxiety, depression, relationship issues, or other mental health issues, Michelle Kelley, LCSW is dedicated to providing personalized care and support to help clients achieve their therapeutic goals.

Richard Robbins LMFT is a health institution located in Temecula, California, United States. As a licensed marriage and family therapist, Richard Robbins provides professional counseling services to individuals, couples, and families. With a focus on improving mental health and fostering healthy relationships, Richard Robbins LMFT offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are facing challenges in your personal life or struggling with relationship issues, Richard Robbins is dedicated to helping you navigate through difficult times and achieve personal growth and healing.

Chloe Ivana Licon, LMFT is a health institution located at 41593 Winchester Road in Temecula, California, United States. As a licensed marriage and family therapist, Chloe Ivana Licon provides counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Chloe aims to help her clients improve their mental and emotional well-being, strengthen relationships, and achieve personal growth. Whether you are facing issues related to communication, conflict resolution, stress, or other mental health concerns, Chloe Ivana Licon, LMFT is here to help you on your journey towards healing and self-discovery.

Jackie Gordon, MFT is a mental health institution located in Temecula, California. Offering therapy services, Jackie Gordon, MFT provides professional counseling and support for individuals seeking help with their mental health concerns. With a focus on improving overall well-being and promoting positive mental health, Jackie Gordon, MFT strives to create a safe and nurturing environment for clients to explore their thoughts and emotions. Located at 28364 Vincent Moraga Drive, Jackie Gordon, MFT is dedicated to helping individuals on their journey towards mental wellness.