Stress management strategies in Chula Vista, California

Grow Through Life Counseling Eastlake, located in Chula Vista, California, is a health institution dedicated to helping individuals navigate life's challenges and grow through difficult circumstances. Our team of experienced counselors provide support and guidance to clients in a safe and compassionate environment. With locations in Eastlake of Chula Vista, Sorrento Valley, Scripps Ranch, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta, we are accessible to those in need throughout the region. If you or someone you know is in crisis, please call 9-8-8 or go to the nearest Emergency Room for immediate assistance.

South Bay Guidance Center is a leading health institution located at 1196 3rd Avenue in Chula Vista, California. Our dedicated team of healthcare professionals provides comprehensive mental health services to individuals of all ages. Our services include therapy, counseling, medication management, and support groups. We are committed to promoting mental wellness and helping our clients achieve their full potential. Visit us today to take the first step towards a healthier and happier life.

The Cardiovascular Institute of San Diego, located at 488 East Valley Parkway in Escondido, California, is the number one Cardiology institution in San Diego County. With a focus on preventing heart and vascular strokes, the institute offers comprehensive cardiovascular care with a team of multi-specialty cardiologists. Their goal is to provide personalized and compassionate care to each patient, utilizing the latest technological advancements. The institute is committed to impeccable patient service and communication, and is accredited by ICANL. Services offered include Atrial Fibrillation & Stroke Prevention Management, Heart Failure Treatment, and Wellness Center for Prevention of Heart and Vascular Disease. With board-certified cardiologists that patients can trust, the institute aims to help individuals lead active and healthy lifestyles. For those in the Chula Vista area, there is also an address at 765 Medical Center Court #211.

Grow Through Life Counseling is a health institution located at 41680 Ivy Street in Murrieta, California, United States. We offer counseling services at multiple locations including Eastlake of Chula Vista, Sorrento Valley, Scripps Ranch, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta. Our team of experienced counselors is dedicated to helping individuals navigate life's challenges and grow through their struggles. If you or someone you know is in crisis or a danger to themselves or others, please call 9-8-8 or go to the nearest Emergency Room for immediate assistance.

New Horizon Counseling Center Inc is a health institution located at 3130 Bonita Road in Chula Vista, California, United States. Our center offers a range of counseling services to support individuals in achieving their mental health and wellness goals. Our team of experienced therapists provide personalized care and support to help clients navigate through life's challenges and improve their overall well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, New Horizon Counseling Center is here to help you on your journey towards a brighter future.

Jeff Williams, LCSW is a health institution located at 1415 Ridgeback Road in Chula Vista, California. This institution is dedicated to providing professional counseling services to individuals in need of mental health support. Jeff Williams, a licensed clinical social worker, offers a safe and confidential environment for clients to explore their emotions, thoughts, and behaviors. With a compassionate and client-centered approach, Jeff Williams, LCSW helps individuals navigate through life's challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jeff Williams, LCSW is here to help you on your journey towards healing and personal growth.

Seeking Therapy Counseling Services is a trusted health institution located at 821 Kuhn Drive in Chula Vista, California, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate professionals are here to help you navigate through your challenges and work towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Holly Bates, Counselor is a trusted mental health institution located at 2300 Boswell Road in Chula Vista, California. As a professional counselor, Holly Bates provides expert guidance and support to individuals seeking help with their mental and emotional well-being. With a compassionate approach and years of experience, Holly Bates offers personalized therapy sessions to address a variety of issues such as anxiety, depression, relationship problems, and more. Whether you are looking for individual counseling or couples therapy, Holly Bates is dedicated to helping you navigate life's challenges and achieve a sense of inner peace and balance.

Irma Espiritu, Counselor is a trusted health institution located at 2300 Boswell Road in Chula Vista, California. As a licensed counselor, Irma Espiritu provides professional guidance and support to individuals seeking mental health services. With a compassionate and empathetic approach, Irma Espiritu helps clients navigate through life's challenges and develop coping strategies for improved mental well-being. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Irma Espiritu is dedicated to helping her clients achieve personal growth and emotional wellness.

Danielle Ritenour, Counselor is a trusted health institution located at 2300 Boswell Road in Chula Vista, California. As a dedicated counselor, Danielle Ritenour provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on promoting overall well-being and personal growth, clients can expect a safe and welcoming environment to address their emotional and psychological needs. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Danielle Ritenour offers personalized counseling sessions to help clients navigate their challenges and achieve mental wellness.

Jan Mellinger is a highly experienced counselor located at 2300 Boswell Road in Chula Vista, California. As a dedicated mental health professional, Jan provides expert guidance and support to individuals seeking help with a variety of personal and emotional issues. Whether you are struggling with anxiety, depression, relationship problems, or any other mental health concern, Jan Mellinger offers a safe and compassionate space for healing and growth. Trust in Jan Mellinger to help you navigate life's challenges and find a path towards mental wellness.

Julia Malone, LMFT is a trusted and experienced therapist at Balance and Bloom Therapy, located in Southern California. Specializing in anxiety, trauma, and couples therapy, Julia offers a safe and supportive environment for clients to address their mental health concerns. With a focus on promoting balance and growth, Julia helps individuals and couples navigate through their challenges and achieve a greater sense of well-being. Conveniently located at 900 Lane Avenue in Chula Vista, California, Julia Malone, LMFT is dedicated to helping clients heal and thrive.

Silvia Karen Flores-Uribe, Counselor is a trusted health institution located at 2300 Boswell Road in Chula Vista, California, United States. As a dedicated counselor, Silvia Karen Flores-Uribe provides compassionate and professional care to individuals seeking support for their mental health and well-being. With a focus on personalized treatment plans and a commitment to helping her clients achieve their goals, Silvia Karen Flores-Uribe is a valuable resource for those in need of guidance and support.

Trujillo's Art of Self Defense is a premier health institution located at 1068 Broadway in Chula Vista, California. Our expert instructors are dedicated to teaching students the art of self-defense in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn practical self-defense skills, or boost your confidence, our classes cater to individuals of all skill levels. Join us at Trujillo's Art of Self Defense and embark on a journey towards improved health and self-empowerment.

Angelica Fuentes, Counselor, is a trusted institution located at 2300 Boswell Road in Chula Vista, California. Specializing in mental health and well-being, our team of experienced counselors provide compassionate and personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Angelica Fuentes, Counselor, is here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Grow Through Life Counseling Mission Valley is a health institution located in San Diego, California, United States. We offer counseling services at various locations including Eastlake of Chula Vista, Sorrento Valley, Scripps Ranch, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta. Our mission is to help individuals grow and thrive through life's challenges. If you or someone you know is in crisis or a danger to self or others, please call 9-8-8 or go to the nearest Emergency Room for immediate assistance.

Motiva Associates is a leading health institution located at 282 Landis Avenue in Chula Vista, California, United States. They offer a wide range of health services to cater to the needs of their patients. With a team of highly skilled and experienced healthcare professionals, Motiva Associates is dedicated to providing top-notch care and support to help improve the health and well-being of their patients. Whether you are in need of medical treatment, therapy, or counseling, Motiva Associates is committed to helping you achieve your health goals. Visit them today to experience personalized and compassionate care in a welcoming environment.

Bonilla Accounting Firm, located at 330 Oxford Street in Chula Vista, California, is a trusted institution specializing in accounting and finance services. We help our clients navigate the complexities of tax laws with personalized tax planning and preparation strategies. If you're facing an audit, let us alleviate your stress. Our payroll services are customized to meet your individual needs. Hector, our experienced accountant, is known for his honesty and dedication to understanding each client's business to provide valuable advice. Whether you're a sole-proprietor, corporation, non-profit, or any other entity, we have the expertise to assist you. Don't let financial management add to your life's stress - let us provide solutions. Contact us today for a consultation and let us guide you down the right path towards financial success.

Jeff Palitz, MFT - Eastlake Community Counseling is a mental health institution located at 2400 Fenton Street in Chula Vista, California. Our dedicated team of licensed therapists provides counseling services to individuals, couples, and families in the Eastlake community. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to help. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Life Step Therapy is a leading health institution located at 865 Anchorage Place in Chula Vista, California, United States. We specialize in providing top-quality therapy services to help individuals improve their physical and mental well-being. Our dedicated team of professionals work closely with each patient to create personalized treatment plans that address their specific needs and goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall health and wellness, Life Step Therapy is here to support you every step of the way. Contact us today to schedule a consultation and take the next step towards a healthier, happier life.

Mater Dei Juan Diego Academy, located at 1615 Mater Dei Drive in Chula Vista, California, is a school that is committed to providing an exceptional bilingual Catholic education. As the first TK-8 Catholic dual-language school in San Diego County, Mater Dei Catholic Elementary focuses on developing the whole child to live a Christ-centered life through academic excellence and innovation. The institution strives to educate the next generation of faith-filled, bilingual, global leaders. In addition to academic excellence, Mater Dei Juan Diego Academy also places a strong emphasis on mental health and social-emotional wellbeing. The MDCE Virtual Wellness Room is a space where students, staff, and families can access resources, tools, and strategies to help manage stresses and anxieties. It is important to take the necessary time to focus on mental health in order to calm the mind, body, and spirit.

Grow Through Life Counseling Scripps Ranch is a health institution located at 9988 Hibert Street in San Diego, California, United States. With additional locations in Eastlake of Chula Vista, Sorrento Valley, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta, our team of experienced counselors are dedicated to helping individuals navigate through life's challenges and grow into their best selves. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our compassionate and skilled professionals are here to support you on your journey towards healing and self-discovery. In times of crisis, please call 9-8-8 or visit the nearest Emergency Room for immediate assistance.

Emily Fletcher is a renowned doctor and health institution located at 2440 Fenton Street in Chula Vista, California, United States. Specializing in a wide range of medical services, Emily Fletcher is committed to providing top-notch healthcare to patients in the local community. With a team of experienced professionals and state-of-the-art facilities, patients can trust Emily Fletcher for all their healthcare needs. Whether you are in need of a routine check-up or more specialized care, Emily Fletcher is dedicated to helping you achieve optimal health and wellness.

Rhombus Counseling is a trusted health institution located at 230 Glover Avenue in Chula Vista, California. Our dedicated team of counselors provides professional and compassionate mental health services to individuals and families in need. Our goal is to support our clients in overcoming their challenges and achieving emotional well-being. With a focus on personalized care and evidence-based therapies, Rhombus Counseling is committed to helping our clients navigate their mental health journey with confidence and resilience. Visit us today and take the first step towards a healthier and happier life.

Sweetwater Family Counseling Center is a health institution located at 333 H Street in Chula Vista, California. Our trained clinicians utilize behavioral therapies and evidence-based practices to provide the help you need. Conveniently located off the 5 freeway, just a short distance from Chula Vista Family Health Center, our counseling center offers easy access with a parking garage on Third Avenue southbound. Operating Monday through Friday from 8:30 a.m. to 5:00 p.m., with a lunch break from 12:30 to 1:00 p.m., we are here to support you and your family. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. For quality care and compassionate counseling services, visit Sweetwater Family Counseling Center today.

The Men's Healing Clinic is a dedicated health facility located at 310 Davidson Street in Chula Vista, California, United States. Our clinic specializes in providing holistic and personalized care for men of all ages. Our team of experienced healthcare professionals offers a wide range of services tailored to meet the unique needs of each individual. Whether you are seeking physical therapy, mental health counseling, or nutritional guidance, our clinic is here to support you on your journey to optimal well-being. Come visit us and experience the healing power of our specialized care.

Michael Feer, LCSW is a health institution located at 2300 Boswell Road in Chula Vista, California. As a Licensed Clinical Social Worker, Michael Feer provides expert counseling services to individuals and families in need of mental health support. With a compassionate and client-centered approach, Michael Feer helps clients navigate through life's challenges and develop coping strategies to improve their overall well-being. Whether struggling with anxiety, depression, trauma, or relationship issues, clients can trust in Michael Feer's expertise and dedication to helping them achieve mental and emotional wellness.

Groupo Despertar Recuperacion is a health institution located at 2465 Main Street in Chula Vista, California, United States. Our facility is dedicated to providing top-quality recovery services for individuals struggling with addiction and mental health issues. Our team of experienced professionals offers personalized treatment plans tailored to each patient's unique needs. From therapy sessions to group activities, we are committed to helping our clients achieve long-lasting sobriety and mental wellness. Visit us today and take the first step towards a healthier and happier life.

Bruce Yanofsky Clinical Psychotherapy is a reputable institution located at 861 Harold Place in Chula Vista, California, United States. Specializing in mental health, this facility offers expert clinical psychotherapy services to individuals seeking support and guidance for their mental well-being. With a compassionate and experienced team led by Bruce Yanofsky, clients can expect personalized treatment plans tailored to their specific needs. Whether dealing with anxiety, depression, trauma, or other mental health challenges, patients can trust in the professionalism and expertise provided at Bruce Yanofsky Clinical Psychotherapy.

Mater Dei Catholic Elementary, located at 1569 Magdalena Avenue in Chula Vista, California, is the first TK-8 Catholic dual-language school in San Diego County. With a focus on developing the whole child to live a Christ-centered life through academic excellence and innovation, Mater Dei Catholic Elementary offers an exceptional bilingual Catholic education. The institution is dedicated to educating the next generation of faith-filled, bilingual, global leaders. In addition to academic excellence, Mater Dei Catholic Elementary also prioritizes mental health and social-emotional wellbeing, offering a Virtual Wellness Room with resources, tools, and strategies to help manage stresses and anxieties. For more information, you can contact Mater Dei Catholic Elementary at (619) 423-2121.