Stress management counseling in Santa Cruz, California

Rooted Soul Therapy, led by licensed marriage and family therapist Amanda Alfaro, is a holistic mental health practice located in Los Gatos, California. Specializing in treating individuals, couples, and families, Rooted Soul Therapy offers a safe and supportive environment for clients to explore and heal their emotional and relational struggles. Through a combination of traditional therapy techniques and alternative modalities, Amanda Alfaro helps clients tap into their inner wisdom and cultivate a sense of empowerment and resilience. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Rooted Soul Therapy is dedicated to helping you find healing and transformation. Schedule a session today at 278 North Santa Cruz Avenue and start your journey towards a more rooted and balanced soul.

Seeking Solutions Therapy is a health institution located in the beautiful city of Los Gatos, California. Our team of experienced therapists is dedicated to helping individuals find solutions to their mental health challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you on your journey towards healing and well-being. Visit us at 59 North Santa Cruz Avenue to start your path towards a happier and healthier life.

Melissa Harrison, LMFT is a mental health institution located at 236 North Santa Cruz Avenue in Los Gatos, California. Melissa Harrison is a licensed marriage and family therapist offering professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Melissa provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Melissa Harrison, LMFT is dedicated to helping you achieve healing and growth. Contact Melissa Harrison today to schedule a consultation and begin your journey towards mental well-being.

The Couch is a health institution located at 236 North Santa Cruz Avenue in Los Gatos, California, United States. Our team of experienced therapists and counselors provide a safe and comfortable space for individuals seeking mental health support. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our dedicated staff is here to help you navigate through life's challenges. Contact us today to schedule a confidential appointment and start your journey towards mental well-being.

Dufford, Donald B., Ph.D, Licensed Clinical Psychologist is a health institution located at 3880 South Bascom Avenue, San Jose, California, United States. The institution offers various therapies such as Cognitive-Behavioral Therapy, EMDR, Hypnotherapy, Psychotherapy, Meditation/Mindfulness, Support Groups, Fieldwork Assistance, and Self-Help Tools to help release negative thinking, underlying fears, and emotional stress. Dr. Donald Dufford specializes in treating patients with anxiety and depression in Soquel, Santa Cruz, and San Jose. Testimonials from patients include statements such as "I feel much better now. Like coming out of a fog" and "Today I am a thousand times better. Dr. Dufford’s guidance has helped me become the joyful person I once was – again."

Melissa S. Bernstein LMFT is a health institution located at 200 Washington Street in Santa Cruz, California. The approach used at this institution is evidence-based Cognitive Behavioral Therapy (CBT) to help clients make positive changes in their lives. The focus is on how our thoughts create our feelings, which then drive our behaviors. CBT helps develop coping skills to deal with present challenges and create hope for the future. Services offered include assistance with anxiety, depression, life transitions, loneliness/isolation, sexual identity, and personal growth. Melissa S. Bernstein LMFT holds a Masters of Arts in Counseling Psychology with a Specialization in Holistic Studies. The institution also provides clients with a Good Faith Estimate for the total expected cost of services, as required by law. Clients have the right to dispute any bill that is $400 or more than the estimated cost. For more information, visit www.cms.gov/nosurprises or call (800) 985-3059.

Nicole Nemiroff Psychotherapy, located at 550 Water Street in Santa Cruz, California, is a health institution dedicated to helping individuals improve their relationship with themselves. With the belief that "life is as good as your relationship with yourself," the institution offers a judgment-free and welcoming space for therapy sessions. Whether you are seeking support for mental health issues, personal growth, or relationship challenges, Nicole Nemiroff Psychotherapy is committed to providing a positive and transformative experience.

Erin Burton, LCSW-Certified Brainspotting Therapist in California is a health institution located at 216 Mount Hermon Road, Scotts Valley. If you have had a difficult childhood and struggle with relationships, feeling disconnected and resentful, Erin can help you. As a certified Brainspotting therapist, she specializes in helping women process past experiences, emotions, and negative self-talk to help them get unstuck and reclaim their lives. Erin focuses on helping women break free from people-pleasing, trust themselves, set boundaries, and be their authentic selves. Brainspotting therapy targets the brain and body simultaneously, allowing for the release of stuck emotions and triggers. Brainspotting Intensives offer faster healing and flexibility compared to weekly therapy sessions. Schedule a free consultation to see if Erin is the right fit for you and start your journey towards healing and transformation. Serving Santa Cruz County, Silicon Valley, the San Francisco Bay Area, and all California residents.

Catherine Marcotte, Psychotherapist is a reputable mental health institution located at 720 River Street in Santa Cruz, California, United States. As a licensed psychotherapist, Catherine Marcotte offers compassionate and professional counseling services to individuals seeking support for various mental health issues. With a focus on providing personalized care and effective treatment strategies, Catherine Marcotte helps clients navigate their emotional challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Catherine Marcotte is dedicated to helping you achieve mental wellness and a sense of inner peace.

Katrina Tattenham, LCSW is a health institution located at 730 Mission Street in Santa Cruz, California, United States. As a Licensed Clinical Social Worker, Katrina Tattenham provides expert mental health services to individuals in need. With a focus on promoting emotional well-being and overall mental wellness, Katrina Tattenham offers personalized therapy sessions and support to help clients navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Katrina Tattenham is dedicated to providing compassionate care and guidance to help you achieve a healthier and happier life.

Bloomwork: Linda and Charlie Bloom is a renowned health institution located at 682 Nobel Drive in Santa Cruz, California, United States. This institution is dedicated to promoting mental, emotional, and physical well-being through a variety of holistic healing practices and therapies. With a team of experienced practitioners led by Linda and Charlie Bloom, clients can expect personalized care and support to help them achieve optimal health and wellness. Whether you are seeking therapy, counseling, or alternative healing modalities, Bloomwork provides a safe and nurturing environment for individuals to explore and heal.

Amy Barton-Cayton Psychotherapy is a reputable mental health institution located at 340 Soquel Avenue in Santa Cruz, California, United States. Our team of dedicated professionals is committed to providing compassionate and effective psychotherapy services to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

The Heart Therapy Center Isa Reser LMFT & Associates is a leading mental health institution located in Santa Cruz, California. Our team of licensed therapists and associates are dedicated to providing compassionate and personalized therapy services to help individuals navigate life's challenges and improve their emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced professionals are here to support you on your journey towards healing and personal growth. Visit us at 545 Ocean View Avenue to start your path to a healthier, happier life.

Rebecca Zulim, M.A., LMFT is a health institution located at 550 Water Street in Santa Cruz, California, United States. This institution is led by licensed marriage and family therapist Rebecca Zulim, who holds a Master of Arts degree in counseling psychology. Rebecca Zulim specializes in providing therapy services to individuals, couples, and families, helping them navigate through various mental health challenges and relationship issues. With a compassionate and client-centered approach, Rebecca Zulim strives to create a safe and supportive environment for her clients to explore their emotions and develop coping strategies.

Seabright Therapy Group is a leading health institution located at 1406 Mission Street in Santa Cruz, California, United States. Our dedicated team of therapists and healthcare professionals provide a wide range of therapeutic services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans to meet the unique needs of each client. Our warm and welcoming atmosphere creates a safe space for healing and growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Natural Bridges Therapy is a leading health institution located at 520 Mission Street in beautiful Santa Cruz, California. Our team of experienced therapists are dedicated to providing compassionate and effective therapy services to help individuals navigate life's challenges and reach their full potential. Whether you are seeking support for mental health concerns, relationship issues, or personal growth, our skilled professionals are here to guide you on your journey towards healing and wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

ANAHATA NEUMAN M.A. is a registered associate marriage and family therapist located in Santa Cruz, California. Specializing in therapy for people with unique perceptual experiences and family crisis, Anahata offers individual and family sessions, groups, and intensives to help clients find balance within challenging life experiences. With over seven years of experience working with severe mental illness, Anahata excels in creating a supportive and comfortable environment for her clients. She primarily uses Cognitive Behavioral Therapy (CBT) techniques, incorporating logic and humor to inspire healing and change. Dr. Jonathan Tallman MD, a psychiatrist, praises Anahata's ability to connect with and empower her clients, helping them navigate through vulnerable feelings in a safe and therapeutic manner. Anahata also offers a unique family therapy "suite" for parents feeling overwhelmed or stressed, providing a comprehensive set of services including adult therapy sessions, free therapy sessions for children, and 24-hour texting support. By prioritizing parents' mental health, Anahata aims to improve the overall family system and provide a space for children to process their experiences. Through her work grounded in social psychology and cultural influence, Anahata helps clients find meaning in their experiences and learn to navigate through suffering.

Lucie Hemmen, Ph.D. is a health institution located at 555 Soquel Avenue in Santa Cruz, California, United States. Dr. Lucie Hemmen specializes in providing counseling and therapy services to individuals seeking support for mental health and emotional well-being. With a Ph.D. in psychology, Dr. Hemmen offers expert guidance and personalized treatment plans to help clients navigate challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Lucie Hemmen is dedicated to helping you find healing and growth.

Dani Beckerman, PsyD is a health institution located at 1406 Mission Street in Santa Cruz, California, United States. Dr. Dani Beckerman is a licensed psychologist specializing in providing therapy and counseling services to individuals seeking support for mental health issues. With a Doctorate in Psychology, Dr. Beckerman offers a compassionate and personalized approach to therapy, helping clients navigate through challenges and achieve emotional well-being. The institution is dedicated to promoting mental health and providing a safe and supportive environment for individuals to explore their thoughts and emotions.

Lauren Jones, MFT is a mental health institution located at 520 Mission Street in Santa Cruz, California, United States. As a licensed Marriage and Family Therapist, Lauren Jones provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Lauren Jones helps clients explore their thoughts, feelings, and behaviors in a safe and supportive environment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Lauren Jones, MFT is dedicated to helping you achieve emotional well-being and personal growth.

Cherie Alexander, MFT is a mental health institution located at 303 Potrero Street in Santa Cruz, California. As a licensed Marriage and Family Therapist, Cherie Alexander offers individual, couples, and family therapy services to help clients navigate through life's challenges and improve their mental well-being. With a compassionate and personalized approach, Cherie helps clients develop coping mechanisms, improve communication skills, and strengthen relationships. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Cherie Alexander, MFT is dedicated to providing a safe and supportive environment for healing and growth.

Kristin Baron, MFT is a mental health institution located at 555 Soquel Avenue in Santa Cruz, California, United States. As a Marriage and Family Therapist, Kristin Baron specializes in providing counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Kristin helps clients navigate through life's challenges and improve their mental well-being. Whether dealing with relationship issues, anxiety, depression, or other mental health concerns, Kristin Baron, MFT offers a safe and supportive environment for clients to explore their emotions and develop coping strategies.

Harper Cheaney Psychotherapy is a reputable health institution located at 725 Front Street in Santa Cruz, California, United States. Specializing in psychotherapy services, our dedicated team of professionals provides compassionate and effective mental health support to individuals seeking help. With a focus on holistic healing and personalized treatment plans, Harper Cheaney Psychotherapy is committed to helping clients navigate challenges and achieve emotional well-being. Contact us today to schedule an appointment and start your journey towards mental wellness.

StefWolfPsychoTherapy is a leading mental health institution located at 340 Soquel Avenue in Santa Cruz, California, United States. Specializing in psychotherapy, our team of experienced professionals is dedicated to providing compassionate and effective mental health care to individuals in need. Our services aim to support clients in overcoming challenges, improving their well-being, and achieving personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Elizabeth Lee PsyD Licensed Clinical Psychologist is a reputable institution located at 501 Mission Street in Santa Cruz, California, United States. As a licensed clinical psychologist, Dr. Lee offers expert mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based treatments, she helps clients navigate through various challenges such as anxiety, depression, trauma, and relationship issues. Dr. Lee's warm and compassionate approach creates a safe space for clients to explore their emotions and work towards healing and growth. If you are in need of professional psychological support, Elizabeth Lee PsyD Licensed Clinical Psychologist is here to help.

Pacific Psychotherapy, located at 3121 Park Avenue in Soquel, California, offers specialized services in trauma/PTSD, addiction, depression, and couples therapy. Led by Connor Moss, LMFT, the institution provides psychotherapy for individuals and couples in Santa Cruz and Los Gatos. Connor Moss, a licensed marriage and family therapist, brings five years of experience and a background in Integral Counseling Psychology to his practice. Psychotherapy at Pacific Psychotherapy aims to provide a safe space for individuals to explore and work through difficult experiences. Through deep listening and understanding, clients can gain new perspectives and insights that lead to lasting change. Connor Moss focuses on addressing the root causes of issues rather than just treating symptoms, allowing for fundamental transformation.

Hypnotherapy with Eliot Nemzer is a reputable health institution located at 406 Mission Street in Santa Cruz, California, United States. Specializing in hypnotherapy, Eliot Nemzer offers personalized sessions to help individuals overcome various challenges such as anxiety, phobias, smoking cessation, weight management, and more. With a compassionate and professional approach, clients can expect a safe and supportive environment to explore the power of their subconscious mind. Experience transformative healing and personal growth at Hypnotherapy with Eliot Nemzer.

Yvonne Obrien is a health institution located at 542 Ocean Street in Santa Cruz, California, United States. Specializing in adaptive information processing systems to help individuals cope with emotional and psychological stressors, the institution offers EMDR therapy provided by a certified therapist. With a focus on collaboration, confidentiality, and professionalism, clients can expect therapy with compassion, empathy, and flexibility to address symptoms such as anxiety and depression. In addition to EMDR, modalities such as CBT, DBT, and client-centered therapy are also utilized. Accepting clients with MHN insurance, including EAP sessions and Medi-Cal, Yvonne Obrien aims to support emotional healing as individuals navigate the challenges of the COVID-19 pandemic. For those seeking therapy and looking for a good fit with their therapist, Yvonne Obrien offers a personalized and interactive approach to help clients achieve their therapy goals.

Kristin King is a renowned health institution located at 127 Jewell Street in Santa Cruz, California, United States. With a team of experienced healthcare professionals, Kristin King offers a wide range of medical services and treatments to cater to the diverse needs of its patients. Whether you are seeking primary care, specialized treatments, or wellness services, Kristin King is dedicated to providing compassionate and high-quality healthcare to help you achieve optimal health and well-being. Visit Kristin King today and experience top-notch medical care in a welcoming and supportive environment.

Alison H. Brooks, LMFT is a health institution located at 720 River Street in Santa Cruz, California, United States. Alison H. Brooks is a licensed Marriage and Family Therapist (LMFT) who provides professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Alison helps clients navigate through various challenges and improve their mental and emotional well-being. Whether you are facing relationship issues, stress, anxiety, or other mental health concerns, Alison H. Brooks is dedicated to helping you achieve personal growth and healing.