Strength training in Sacramento, California

NorCal Physiotherapy and Sports Sciences, Inc. in Sacramento is a premier health institution specializing in physiotherapy and sports sciences. Located at 191 Lathrop Way in Sacramento, California, this facility offers top-notch services to help individuals recover from injuries, improve their physical well-being, and enhance their athletic performance. With a team of experienced and skilled physiotherapists, patients can expect personalized treatment plans tailored to their specific needs. Whether you are recovering from a sports injury or looking to improve your overall fitness, NorCal Physiotherapy and Sports Sciences, Inc. is dedicated to helping you achieve your health goals.

G6 Performance Training is a premier gym located at 911 20th Street in Sacramento, California. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs and state-of-the-art equipment. Whether you are looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to support you every step of the way. Join us at G6 Performance Training and take your fitness journey to the next level.

Chris Holdsworth’s Sacramento Martial Arts & BJJ Academy, located at 8940 Greenback Lane in Orangevale, California, is a welcoming and supportive institution dedicated to the practice of Brazilian Jiu Jitsu. Led by experienced instructor Chris Holdsworth, the academy offers a positive and transformative experience for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in BJJ, this academy is the perfect place to achieve your goals. With a focus on discipline, self-belief, and commitment, students are guided through a curriculum designed to help them grow both physically and mentally. The academy also emphasizes camaraderie and community, creating a supportive environment for all members. Come visit the academy, meet the community, and take a free class to see how Jiu Jitsu can positively impact your life.

Located in Folsom, California, Personal Trainers in Folsom - Self Made Training Facility is a top-notch gym facility that caters to personal trainers and their clients. With a focus on providing mentorship and resources for trainers to excel in their profession, this elite private gym offers one-on-one training sessions and small group classes to help clients achieve their fitness goals. The experienced trainers at this facility utilize various techniques including strength training, cardio workouts, and functional movement to ensure optimal results for their clients. In addition to the comprehensive training services, Folsom Self Made Training Facility also offers a range of amenities such as a fully equipped gym with free weights, cardio machines, and resistance training equipment. Clients can also make use of the stretching and recovery area, sauna, and massage therapy services provided. Personal trainers have access to private office space to meet with clients and create customized training plans.

VALOR Training Center - Elk Grove Branch is a premier health institution located at 10481 Grant Line Road in Elk Grove, California, United States. Our center offers a wide range of training programs and services to help individuals achieve their fitness and wellness goals. From group fitness classes to personal training sessions, our experienced instructors are dedicated to helping you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall health, VALOR Training Center is the place for you. Join us today and start your journey towards a healthier and happier lifestyle.

The Academy Training & Performance Center is a premier gym and health facility located at 1116 F Street in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personal training services to help you reach your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support and motivate you every step of the way. Join us at The Academy Training & Performance Center and take your fitness journey to the next level.

The Ralph Gracie Association in Sacramento, CA, is a renowned health institution located at 4000 Truxel Road. With a focus on promoting physical fitness and overall well-being, this facility offers a variety of classes and programs for individuals of all ages and fitness levels. Whether you are looking to improve your strength, flexibility, or endurance, the skilled instructors at Ralph Gracie Association are dedicated to helping you achieve your health goals. Join us today and start your journey towards a healthier lifestyle!

The Gym Sacramento is a premier fitness center located at 9844 Business Park Drive in Sacramento, California. With over 10,000 square feet of workout space, we offer a wide range of equipment and amenities to help you achieve your fitness goals. From cardio machines to free weights, boxing fitness to power lifting, we have everything you need to get in shape. In addition to our state-of-the-art equipment, we also offer personal training services and two new tanning beds for your convenience. Our clean and friendly environment is designed to inspire and motivate you on your fitness journey. With 24-hour access, you can work out at a time that fits your schedule.

Sacramento Exercise Equipment Center Inc is a top-notch store located at 5400 Date Avenue in Sacramento, California. We offer a wide range of high-quality exercise equipment to help you achieve your fitness goals. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect equipment for your needs. Whether you are looking for cardio machines, strength training equipment, or accessories, we have everything you need to create a home gym that will keep you motivated and healthy. Visit us today and start your fitness journey with Sacramento Exercise Equipment Center Inc.

Welcome to the Underground Training Academy, a cutting-edge health institution located at 6810 Fair Oaks Boulevard in Carmichael, California. Our academy offers a wide range of training programs and classes designed to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn new exercise techniques, or simply live a healthier lifestyle, our experienced instructors are here to guide and support you every step of the way. Join us at the Underground Training Academy and discover the power of personalized health and fitness training.

In-Shape Family Fitness is a premier gym and health institution located at 1349 Florin Road in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities for the whole family to enjoy. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced staff is dedicated to helping you achieve your fitness goals. With a welcoming and supportive environment, In-Shape Family Fitness is the perfect place to prioritize your health and wellness.

In-Shape Family Fitness is a premier gym and health institution located at 3443 Laguna Boulevard in Elk Grove, California, United States. With state-of-the-art facilities and a wide range of fitness classes and equipment, In-Shape is dedicated to helping families achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, In-Shape Family Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

In-Shape Family Fitness is a top-rated gym and health institution located at 62 Valine Court in Sacramento, California, United States. Our facility offers state-of-the-art equipment, expert personal trainers, group fitness classes, and a welcoming atmosphere for individuals and families of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, our dedicated team is here to help you reach your goals. Join us at In-Shape Family Fitness and start your journey to a healthier, happier you today!

In-Shape Family Fitness is a premier gym and health institution located at 1671 Alhambra Boulevard in Sacramento, California. Our facility offers state-of-the-art equipment and a wide range of fitness classes for individuals of all ages and fitness levels. Whether you're looking to improve your strength, stamina, or overall health, our experienced trainers are here to help you reach your goals. In-Shape Family Fitness is dedicated to creating a welcoming and supportive environment for families to prioritize their health and wellness. Join us today and start your fitness journey with us!

In-Shape Family Fitness is a premier gym and health institution located at 7941 Fair Oaks Boulevard in Carmichael, California. Our facility is dedicated to helping families achieve their fitness goals in a welcoming and supportive environment. With state-of-the-art equipment, expert trainers, and a variety of group fitness classes, members can enjoy a comprehensive workout experience. Whether you're looking to lose weight, build muscle, or improve your overall health, In-Shape Family Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Sacramento Central YMCA is a renowned gym and health institution located at 2021 W Street in Sacramento, California, United States. This facility offers a wide range of fitness programs, state-of-the-art equipment, and expert trainers to help individuals achieve their health and wellness goals. With a focus on community engagement and inclusivity, Sacramento Central YMCA provides a welcoming and supportive environment for people of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, this institution is dedicated to helping you reach your full potential.

Tricks Sacramento Gymnastics is a premier gym located at 4440 Marconi Avenue in Sacramento, California. This state-of-the-art facility offers top-notch gymnastics training for all ages and skill levels. Whether you're looking to improve your flexibility, strength, or coordination, Tricks Sacramento Gymnastics has the programs and equipment to help you achieve your fitness goals. With experienced coaches and a supportive community, you'll feel motivated and inspired to push yourself to new heights. Join Tricks Sacramento Gymnastics today and discover the benefits of a healthy and active lifestyle.

In-Shape Family Fitness is a premier gym and health institution located at 7700 Sunrise Boulevard in Citrus Heights, California. Our facility offers state-of-the-art equipment, expert personal trainers, group fitness classes, and a welcoming environment for individuals and families of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, In-Shape Family Fitness has everything you need to reach your fitness goals. Come visit us today and start your journey to a healthier, happier you!

The National Personal Training Institute of Sacramento is a leading institution located at 1600 Tribute Road in Sacramento, California. As a premier health-focused institution, we offer comprehensive training programs for individuals looking to become certified personal trainers. Our experienced instructors provide hands-on instruction and personalized guidance to help students develop the knowledge and skills needed to excel in the fitness industry. With a convenient location in the heart of Sacramento, students have access to state-of-the-art facilities and resources to support their learning journey. Join us at the National Personal Training Institute of Sacramento and take the first step towards a rewarding career in health and fitness.

Sacramento Judo Club is a premier martial arts institution located in Sacramento, California. Our club is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Judo. Our experienced instructors provide top-notch training for students of all levels, from beginners to advanced practitioners. Join us at 2875 Fruitridge Road to improve your overall health and well-being while learning the art of Judo.

Sacramento USA Wrestling is a health institution located at 3036 Orange Grove Avenue in North Highlands, California. This institution focuses on promoting physical fitness and mental well-being through the sport of wrestling. With a team of experienced coaches and trainers, Sacramento USA Wrestling offers a supportive and encouraging environment for individuals of all ages and skill levels to improve their wrestling abilities. Whether you are a beginner looking to learn the basics or a seasoned wrestler aiming to compete at a high level, Sacramento USA Wrestling provides the resources and guidance needed to achieve your goals. Join us today and experience the benefits of wrestling for your overall health and wellness.

A.N.T. Farm (Athletic Needed Training) is a cutting-edge health institution located at 1614 D Street in Sacramento, California, United States. Our facility is dedicated to providing specialized training and support for athletes of all levels, helping them reach their full potential and achieve their fitness goals. With state-of-the-art equipment and expert trainers, A.N.T. Farm is the perfect place to enhance your athletic performance and overall well-being. Join us today and take your training to the next level!

10th Planet Sacramento Jiu Jitsu is a premier health institution located at 8345 Folsom Boulevard in Sacramento, California. Our facility offers top-notch jiu jitsu training in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, our skilled instructors are dedicated to helping you reach your fitness and martial arts goals. Join us at 10th Planet Sacramento Jiu Jitsu and experience the benefits of this dynamic and effective form of self-defense and fitness training.

Purely Pilates & Body Basics Training Studio, located at 2580 Fair Oaks Boulevard in Sacramento, California, is a premier gym and health institution specializing in Pilates and bodywork training. Since opening our doors in 1998, we have been dedicated to bringing the amazing benefits of the Pilates method to our community. Our studio offers private and duet classes to ensure personalized attention and the highest level of service for our clients. Our experienced trainers are committed to helping you achieve your unique fitness goals, whether you are a beginner or an expert.

Smashtimeboxing/Pyramid Training is a hardcore, solution-oriented gym located at 9465 Rogers Road in Sacramento, California. Our goal is to develop confident, mentally tough warrior athletes who leave their excuses and problems at home. We offer youth boxing classes, beginning boxer classes, and professional boxer classes throughout the week. Our founder, Greg, has over 40 years of experience training athletes in various sports and holds degrees in Physical Education and Counselor Education. He incorporates a boxer/warrior mindset in all phases of training, focusing on strength, speed, endurance, and mental toughness.

The Brazilian Jiu Jitsu Academy of Sacramento, now known as Elements Of Jiujitsu, is located at 11357B Pyrites Way, Gold River, California, United States. This health institution focuses on teaching the practical elements of base, leverage, pressure, movement, and application that make Gracie Jujitsu so effective. Whether you are looking to learn self-defense, improve your health, or compete in sport Jujitsu or MMA, the fundamental elements taught here will help you form a solid foundation. Established in 1925 by Grand Master Helio Gracie, Gracie Jiujitsu was designed as a way for smaller individuals to defeat larger aggressors. The teachings of Grand Master Helio's Jiujitsu, as passed down by his son Rickson Gracie, continue to be a dominant force in combat sports. Men, women, and children from various backgrounds have discovered the amazing benefits of Brazilian Jiujitsu, from self-defense to physical and mental fitness.

In-Shape Family Fitness is a premier gym and health center located at 6314 Fair Oaks Boulevard in Carmichael, California. Our facility is dedicated to helping families achieve their fitness goals in a welcoming and supportive environment. With state-of-the-art equipment, group fitness classes, personal training services, and amenities such as a pool and sauna, In-Shape Family Fitness offers something for everyone. Whether you're looking to lose weight, build muscle, or simply improve your overall health, our expert staff is here to help you every step of the way. Join us today and start your journey to a healthier, happier you!

Breeze Athletic Training School is a premier institution located at 6484 Florin Perkins Road in Sacramento, California. Our school specializes in providing top-notch athletic training programs for individuals looking to excel in the health and fitness industry. With state-of-the-art facilities and experienced instructors, we offer a comprehensive curriculum that covers all aspects of athletic training, from strength and conditioning to injury prevention and rehabilitation. Join us at Breeze Athletic Training School and take your passion for health and fitness to the next level!

Sacramento Wing Chun-Pak Mei is a health institution located at 7039 South Land Park Drive in Sacramento, California. This institution specializes in the traditional Chinese martial arts of Wing Chun and Pak Mei, focusing on physical fitness, self-defense, and mental well-being. Our experienced instructors provide personalized training for students of all levels, helping them improve their strength, agility, and overall health. Join us at Sacramento Wing Chun-Pak Mei to enhance your physical fitness and learn valuable self-defense skills in a supportive and welcoming environment.

The RiteCare Childhood Language Center of Sacramento, located at 6151 H Street in California, is a health institution that provides speech, language, and literacy treatment for children with language disorders. Established in 1987, the center serves children in the Sacramento area free of charge. Services include diagnostic evaluations and therapy for children ages 18 months to 12 years, with a focus on developmental dyslexia and other language delays. The center is a nonprofit organization that relies on donations from individuals, foundations, and corporate partners. Therapy sessions are individualized and ongoing for up to 18 months, with a focus on utilizing strengths to support areas of weakness. The center also serves as a training site for university students studying Speech Language Pathology. To inquire about services, interested individuals can contact the center by phone or email. The center is dedicated to improving communication and confidence in children through its programs and services.