Strength training in Granite Bay, California

U Functional Training is a gym located at 8211 Sierra College Boulevard in Roseville, California. Specializing in sustainable fitness and mechanics-driven athletic performance, our experienced staff has been serving the Roseville and Granite Bay area since 2008. We take your health and performance goals seriously and are dedicated to providing realistic, safe, and effective programs tailored to your individual needs. Whether you are looking to improve fundamental biomechanics, prevent injuries, or enhance your athletic performance, we are here to support you every step of the way. From beginners to professional athletes, we offer personalized training programs designed to help you achieve your goals.

Granite Bay Strength and Conditioning is a premier health institution located in the heart of Granite Bay, California. Our facility at 9711 Village Center Drive is dedicated to helping individuals achieve their fitness goals through personalized strength and conditioning programs. Our experienced trainers provide expert guidance and support to help clients improve their overall health and well-being. Whether you are looking to build muscle, lose weight, or enhance your athletic performance, Granite Bay Strength and Conditioning is the perfect place to reach your fitness goals. Join us today and experience the transformative power of our state-of-the-art facility and top-notch training programs.

Movement Shift Physical Therapy & Performance is a cutting-edge health institution located in the heart of Granite Bay, California. Our dedicated team of experienced therapists and trainers are committed to helping our clients achieve their physical and performance goals. Whether you are recovering from an injury, looking to improve your fitness level, or seeking to enhance your athletic performance, we are here to help you make the shift towards a healthier and stronger body. Visit us at 6049 Douglas Boulevard and let us guide you on your journey to optimal health and wellness.

StayFIT is a premier gym and health institution located at 8767 Auburn Folsom Road in Granite Bay, California. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, or overall well-being, our experienced staff is dedicated to helping you stay fit and healthy. Join us at StayFIT and start your journey to a healthier lifestyle today.

Team Wade Fitness is a clean, semi-private strength-based gym located at 6831 Douglas Boulevard in Granite Bay, California. Our facility is filled with great people who become like family, supporting you in achieving your fitness goals. We offer customized fitness and nutrition coaching to help you make your health a priority and an asset. Established in 2010, Team Wade Fitness is backed by over 20 years of experience in nutrition and personal training. Our professional trainers design personalized programs to help individuals of all ages and fitness levels reach their goals. Say goodbye to cookie-cutter diets and hello to lasting results.

Performance and Coaching is a premier health institution located at 6049 Douglas Boulevard in Granite Bay, California, United States. Our expert coaches are dedicated to helping individuals reach their peak physical and mental performance through personalized training programs and guidance. Whether you are an athlete looking to improve your skills or someone seeking to enhance your overall well-being, our team is here to support and motivate you every step of the way. Join us at Performance and Coaching and unlock your full potential today.

Club Pilates is a premier fitness center located in Granite Bay, California, offering a wide range of Pilates classes for all levels of experience. Our state-of-the-art facility is dedicated to helping members improve their strength, flexibility, and overall health through expert instruction and personalized workouts. Whether you're a beginner looking to learn the fundamentals of Pilates or an experienced practitioner wanting to take your practice to the next level, Club Pilates has something for everyone. Join us at 6949 Douglas Boulevard and discover the transformative benefits of Pilates for yourself.