Strength training for balance in Ukiah, California

The Mendocino Center for Circus Arts is a premier circus school located at 275 Kunzler Ranch Road in Ukiah, California. Our institution offers a wide range of classes and workshops for individuals of all ages and skill levels to learn and practice various circus disciplines such as aerial silks, trapeze, acrobatics, juggling, and more. Our experienced instructors provide a safe and supportive environment for students to explore their creativity and physical abilities. Join us at the Mendocino Center for Circus Arts and experience the magic of the circus arts!

Mendocino Physical Therapy, located at 846 South Dora Street in Ukiah, California, is a leading health institution specializing in physiotherapy. Our team of highly trained therapists utilizes advanced orthopedic manual therapy techniques and personalized exercise plans to help restore mobility and improve pain-free movement for our patients. We offer a hands-on approach that aims to address the root problem for each individual, whether they are seeking post-operative care, geriatric care, sports rehabilitation, or pelvic health services. Additionally, we provide fitness classes at Crossfit Firefly to improve mobility, strength, and balance. Our facilities are equipped with the necessary tools and equipment to cater to the needs of elite athletes and post-operative patients. With a comfortable and welcoming environment, our goal is to make our clients feel at ease during their treatment sessions. Visit us at either of our two locations to experience personalized physical therapy care that puts your well-being first.

Mendocino Starz Gymnastics is a premier gym and health institution located at 275 Kunzler Ranch Road in Ukiah, California, United States. Our facility offers top-notch gymnastics training for all ages and skill levels. Please note that we have scheduled gym closures for the year 2024 on the following dates: Feb 19th for Presidents Day, May 27th for Memorial Day, July 1st-7th for Gym Closure Week, September 2nd for Labor Day, October 31st for Halloween, November 28th-30th for Thanksgiving weekend, and December 24th through January 1st for Christmas and New Years Break.

Tonic Barre & Pilates is a premier fitness institution located at 200 South School Street in Ukiah, California. This state-of-the-art gym offers a wide range of classes and programs focused on barre and pilates workouts, designed to help individuals improve their strength, flexibility, and overall health. Our experienced instructors provide personalized attention and guidance to help clients achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced fitness enthusiast, Tonic Barre & Pilates is the perfect place to tone your body and enhance your well-being. Join us today and experience the transformative power of barre and pilates!