TOP 30 Strength training for balance in Los Gatos, California

Los Gatos Orthopedic Sports Therapy is a premier health institution located in Los Gatos, California. Our team of skilled physiotherapists specialize in treating orthopedic and sports-related injuries, helping patients recover and regain their mobility. Our state-of-the-art facility at 16615 Lark Avenue is equipped with the latest technology and equipment to provide the best possible care for our patients. Whether you are a professional athlete or simply looking to improve your overall health and wellness, Los Gatos Orthopedic Sports Therapy is dedicated to helping you achieve your goals. Schedule an appointment today and start your journey towards a healthier, more active lifestyle.

Physical Therapy & Rehabilitation is a leading health institution located at 555 Knowles Drive in Los Gatos, California, United States. Our dedicated team of professionals specializes in providing comprehensive physical therapy and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit us today and experience the difference our expert care can make in your life.

Body Dynamic Physical Therapy Pilates Wellness is a gym and health institution located at 761 University Avenue in Los Gatos, California, United States. Our goal is to provide a 20-30% improvement in the first 1-2 visits for most issues. Our mission is to achieve client balance from the ground up, support your goals, enhance your movement, and give you the tools to make your body dynamic. At Body Dynamic, our treatment is tailored to meet the individual's needs and move them quickly and efficiently toward meeting their goals for a more dynamic body. We offer hands-on manual therapy, Pilates, Neuromuscular re-education, laser therapy, and kinesio tape techniques for treatment. We emphasize giving clients tools to help themselves and prevent recurrence of the problem by addressing the entire body, especially the core.

BCM Physical Therapy and Pilates is a gym and health institution located at 16400 Lark Avenue in Los Gatos, California. In our beautiful studio, you can learn from our classes, restore your body and soul, and feel better about yourself. Our unique approach combines manual physical therapy and Pilates exercises to treat a variety of injuries, reduce chronic pain, or simply provide a balanced strengthening and flexibility program. We offer daily classes for all levels, where specialized placement is available to meet your individual needs. Our small group classes are designed by physical therapists to target specific areas and provide personalized guidance. For a more individualized approach, we also offer private sessions to rehabilitate injuries, improve strength, flexibility, and movement patterns.

Pilates with Keni is a boutique Pilates studio located at 15466 Los Gatos Boulevard, Suite 202 in Los Gatos, California. Our studio is equipped with top-of-the-line Balanced Body equipment, including a Reformer, Cadillac, and Exo Chair. Our instructor, Keni Colgan, has completed the comprehensive Balanced Body teacher training program, ensuring that you receive expert guidance and instruction during your Pilates sessions. Whether you are a beginner or an experienced practitioner, Pilates with Keni offers a welcoming and supportive environment for you to improve your strength, flexibility, and overall health. Join us at our studio to experience the benefits of Pilates and start your journey towards a healthier lifestyle.