TOP 30 Strength exercises in La Habra, California

Ignite Phyzio & Sports Performance in La Habra, California is Orange County's premier 1-on-1 sports physical therapy practice. Specializing in orthopedic and sports physical therapy, Ignite Phyzio aims to optimize outcomes by bridging the gap between physical therapy and sports performance. Located inside NXTLVL Sport & Fitness, our facility offers individualized treatment sessions with a doctor of physical therapy to help you move, perform, and live optimally. With a focus on maximizing rehab and sports performance goals, Ignite Phyzio is the ideal choice for athletes and individuals looking to enhance their physical well-being. Visit us at 811 East Lambert Road in La Habra, or check out our other locations in Costa Mesa and Newport Beach. Experience what physical therapy was meant to be with Ignite Phyzio & Sports Performance.

The Factory - Performance and Fitness is a cutting-edge gym and health institution located at 720 East Lambert Road in La Habra, California. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. From personalized workout plans to group fitness classes, we have everything you need to stay in shape and improve your overall health. Whether you're a beginner or a seasoned athlete, The Factory is the perfect place to push yourself to the next level. Come visit us and experience the ultimate fitness experience in La Habra.

Fit Self Defense Center is a premier health institution located at 2260 West Whittier Boulevard in La Habra, California. Our center offers top-notch self defense classes for individuals looking to improve their physical fitness and learn valuable self-defense techniques. Our experienced instructors provide expert guidance and support to help students develop strength, agility, and confidence in a safe and welcoming environment. Whether you are a beginner or an experienced martial artist, Fit Self Defense Center is the perfect place to achieve your fitness and self-defense goals. Join us today and empower yourself with the skills needed to protect yourself and stay fit.

Tank Muay Thai is a gym located at 1561 West Whittier Boulevard in La Habra, California, United States. Our institution is dedicated to helping individuals transform their mind, body, and soul through the art of Muay Thai. Whether you are a beginner or looking to advance your combat skills, our experienced instructor Marcus “Tank” Alvior will guide you through techniques and strategies while focusing on building physical and mental strength. Our classes are designed for all levels and are aimed at improving overall well-being through rigorous workouts that enhance strength, endurance, and flexibility. In addition to physical fitness, we also emphasize the mental aspects of training, teaching discipline, focus, and determination. Our self-defense classes are designed to equip you with the skills and confidence to protect yourself in any situation. We believe in empowering individuals to feel safe and strong. Don't forget to complete the waiver through the sign-up link and notify us in advance if you are unable to make your scheduled class. Join us at Tank Muay Thai and embark on a journey to reach your full potential.