Strength conditioning in San Juan Capistrano, California

Spine and Sport Physical Therapy is a physical therapist owned outpatient orthopedic rehabilitation clinic located at 32261 Camino Capistrano in San Juan Capistrano, California. Since 2003, we have specialized in orthopedics, joint replacement rehabilitation, sports physical therapy, and manual therapy. Our licensed physical therapists provide one-on-one treatment, exercise instruction, and education to help restore function and eliminate pain for patients of all ages and activity levels. We accept Medicare, Tricare, and many PPO insurance plans. Our goal is to provide a precise evaluation, individualized treatment plan, and personal attention to help patients return to their highest level of function as quickly as possible. Our philosophy includes evidence-based manual therapy techniques, strength & conditioning, and therapeutic exercises to reduce pain, improve mobility, and enhance function. Visit us for quality care and service in physical therapy.

Welcome to De La O Melissa M, your premier destination for exceptional physiotherapy services in San Juan Capistrano, California. Conveniently located at 31920 Del Obispo Street, our clinic is dedicated to providing personalized, compassionate care to help you achieve optimal health and well-being. At De La O Melissa M, we understand that every individual’s journey to recovery is unique. Our experienced and highly trained physiotherapist, Melissa M. De La O, employs a holistic approach to address your specific needs, whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance.

Welcome to Karacter Beyond Fitness (formerly Invictus), your premier destination for personalized health and fitness solutions in San Juan Capistrano, California. Located at 31896 Plaza Drive, our mission is to help you achieve optimal health and longevity through a holistic approach that combines structured exercise, simple nutrition guidelines, and lifestyle habits that promote sustainable well-being. Our training programs are meticulously crafted using the Invictus P4 programming model, focusing on strength, conditioning, and mobility tailored specifically to your needs. We believe that fitness should enhance your daily life, not hinder it, empowering you to perform any activity without pain or hesitation.