Strength classes in Gardena, California

Welcome to Blink Fitness Gardena, your neighborhood hub for health and wellness, conveniently located at 15519 Normandie Avenue, Gardena, California. Our gym is designed to provide a friendly and inclusive environment where everyone can feel comfortable and motivated to reach their fitness goals. At Blink Fitness Gardena, we believe that exercise isn't just about looking good—it's about feeling good too. Our state-of-the-art facility offers a wide range of equipment and amenities to suit all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve your cardio, or enhance flexibility, we have everything you need to create a personalized workout experience.

Welcome to Fuerza Gym Located in the heart of Gardena, California, at 14812 Crenshaw Boulevard, Fuerza Gym is your ultimate destination for fitness and health. Our state-of-the-art facility offers a comprehensive range of equipment and classes designed to meet the needs of every fitness enthusiast, from beginners to seasoned athletes.

Welcome to Tone Body Fitness XL, your premier destination for health and wellness in Gardena, California. Conveniently located at 15725 South Vermont Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a beginner embarking on your fitness journey or an experienced athlete looking to enhance your performance, we have the facilities and expertise to help you achieve your goals. At Tone Body Fitness XL, we pride ourselves on offering a comprehensive range of fitness services tailored to meet your individual needs. Our expansive gym features the latest in cardiovascular and strength-training equipment, ensuring you have access to the best tools for your workouts. We also offer a variety of group classes, including yoga, Pilates, high-intensity interval training (HIIT), and more, led by our team of certified and passionate instructors.

Black House MMA is a premier gym located in Gardena, California, United States. It is a top destination for those looking to improve their health and fitness through mixed martial arts training. With a team of experienced instructors and state-of-the-art facilities, Black House MMA offers a variety of classes for all skill levels. Whether you are a beginner looking to learn the basics or a seasoned fighter wanting to hone your skills, this institution has something for everyone. Join us at 351 East Alondra Boulevard and start your journey to a healthier, stronger you at Black House MMA.

Welcome to Fitness 19, your premier destination for health and wellness located at 1310 Rosecrans Avenue, Gardena, California. At Fitness 19, we are committed to providing a friendly and supportive environment where you can pursue your fitness goals. Our state-of-the-art facility is equipped with top-of-the-line exercise equipment, offering everything from cardio machines to free weights and strength training equipment. Whether you're a seasoned athlete or just beginning your fitness journey, our knowledgeable staff and certified trainers are here to guide and motivate you every step of the way. We offer a variety of classes, including yoga, spin, and high-intensity interval training, designed to keep you engaged and challenged. At Fitness 19, we believe in the power of community and strive to create a welcoming space for everyone. Join us today and take the first step towards a healthier, happier you. Visit us in Gardena and experience the difference at Fitness 19!

Empire Training Academy is a premier gym and health institution located at 153 Rosecrans Avenue in Gardena, California, United States. Our state-of-the-art facility offers a wide range of fitness programs and training services to help individuals achieve their health and wellness goals. With experienced trainers and top-of-the-line equipment, Empire Training Academy provides a supportive and motivating environment for all members. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our team is dedicated to helping you succeed. Join us today and start your journey to a healthier lifestyle at Empire Training Academy.

Global Fitness Studio is a premier gym and health institution located at 1641 Rosecrans Avenue in Gardena, California, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness level, Global Fitness Studio has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

LA Dream All Stars is a premier gym and health institution located at 1545 West 134th Street in Gardena, California. Our facility is dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. With top-notch equipment, expert trainers, and a supportive community, we strive to empower our members to reach their full potential. Whether you're looking to build strength, improve endurance, or simply stay active, LA Dream All Stars is the perfect place to make your fitness dreams a reality. Join us today and start your journey to a healthier, happier you!

Welcome to RUSH GYMNASIUM, your premier fitness destination located at 1651 West 162nd Street, Gardena, California. At RUSH GYMNASIUM, we are committed to helping you achieve your health and fitness goals in a motivating and supportive environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to advanced athletes. Our experienced and certified trainers are dedicated to providing personalized guidance and support, ensuring you get the most out of your workout experience. Whether you're looking to build strength, increase endurance, or improve overall wellness, RUSH GYMNASIUM has something for everyone.

Welcome to Everlasting Health, your premier destination for achieving optimal wellness and fitness. Located at 1225 West 190th Street, Gardena, California, our state-of-the-art facility is designed to cater to all your health and fitness needs. At Everlasting Health, we believe in the power of a holistic approach to well-being, offering a wide range of services and programs that promote physical, mental, and emotional health. Our gym is equipped with the latest fitness technology and equipment, ensuring a comprehensive workout experience for members of all fitness levels. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete seeking to enhance your performance, our certified trainers are here to guide and support you every step of the way.

Welcome to Southern California Sports Rehabilitation, your premier destination for comprehensive physiotherapy and health services in the heart of Southern California. Conveniently located at 11627 Telegraph Road, Santa Fe Springs, California 90670, our facility is dedicated to providing exceptional care and innovative treatments to help you achieve optimal health and wellness. At Southern California Sports Rehabilitation, we specialize in Functional Capacity Evaluation, Work Conditioning, and Work Hardening programs, designed to enhance your physical capabilities and support your return to work or daily activities. Our unique Aquatic Physical Therapy services offer a therapeutic environment for rehabilitation, prevention, and fitness, utilizing our state-of-the-art swimming pools to aid in your recovery and overall well-being.

Art Flying Aerial is a gym and health institution located at 16407 Normandie Avenue in Gardena, California, United States. Known as the South Bay's and Coachella Valley's premier aerial and aerial yoga fitness studio, Art Flying Aerial offers a unique and exciting experience for all ages. They are currently offering a spring and summer Aerial Arts Camp in the Coachella Valley, perfect for kids of all ages with no experience required. Additionally, they offer certification courses for aerial yoga and aerial hammock instruction, led by the talented Ruby Rymenmy.

Ted Tabura Karate Do is a renowned martial arts institution located at 1124 West Gardena Boulevard in Gardena, California. Specializing in the art of karate, this institution offers a range of classes and programs for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Ted Tabura Karate Do provides a holistic approach to health and well-being. Whether you are looking to improve your strength, flexibility, or confidence, this institution is dedicated to helping you achieve your goals in a supportive and empowering environment. Join us today and embark on a journey towards a healthier and more balanced lifestyle.

Wushu Shaolin Entertainment is a health institution located at 2913 Rosecrans Avenue in Gardena, California, United States. Specializing in the ancient Chinese martial art of Wushu, this institution offers a unique blend of physical fitness, mental discipline, and cultural enrichment. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn and practice Wushu in a fun and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply explore a new hobby, Wushu Shaolin Entertainment is the perfect place to achieve your health and wellness goals.

Okinawa Budokai is a renowned health institution located at 1601 West Redondo Beach Boulevard in Gardena, California, United States. Specializing in traditional Okinawan martial arts and wellness practices, Okinawa Budokai offers a unique blend of physical fitness, mental discipline, and spiritual growth. With a team of experienced instructors and a welcoming community atmosphere, students of all ages and skill levels can improve their physical health and overall well-being. Whether you are looking to learn self-defense techniques, increase your flexibility and strength, or simply de-stress and unwind, Okinawa Budokai provides a holistic approach to health and fitness. Join us today and embark on a journey towards a healthier, happier you.

Welcome to The Church of Jesus Christ of Latter-day Saints located at 14032 South Vermont Avenue, Gardena, California. As a vibrant place of worship, we are devoted followers of Jesus Christ, whom we believe to be the Son of God and the Savior of the world. His love for us is boundless, and through His life, ministry, sacrifice, and resurrection, He offers salvation from sin, suffering, and death. Our services are designed to bring our community closer to Christ and to each other. Each week, we hold a main worship service known as the "sacrament meeting," which includes songs, prayers, and sermons delivered by members of our congregation. This is followed by classes for children, youth, and adults. The highlight of our service is the sacrament, a sacred act of remembrance akin to communion.