TOP 10 Strength and conditioning classes in San Francisco, California

San Francisco Fencing Academy, located at 2125 Powell Street in San Francisco, California, is a health institution offering a variety of fencing classes for individuals of all ages and skill levels. The academy offers Parafencing / Wheelchair Fencing Classes, Beginners Fencing Class, and Epee or Foil Fencing Classes, all led by experienced coach Brandon who has trained national and international medalists. In addition to focusing on the fundamentals of fencing, Brandon believes in a holistic approach to training, incorporating strength and conditioning, proper breathing, and mental resilience. Stacey, a yoga teacher, also offers classes that focus on accessible yoga practice for all individuals.

Rise Combat Sports in San Francisco is a premier martial arts gym located at 123 South Van Ness Avenue. Offering classes in Muay Thai, Boxing, BJJ, and Dutch Kickboxing, our experienced trainers will help you improve your fitness and technique. Whether you are a beginner or a professional fighter, we have a program for you. Our strength and conditioning classes are designed to enhance your overall fitness and athletic performance. Contact us at [email protected] for more information. All levels are welcome, and minors aged 16 and above can participate with parental consent. Wear comfortable workout clothes and bring your own gear for Muay Thai and BJJ classes. Join us at Rise Combat Sports and unleash your full potential in the world of martial arts.

SPRO - Mission Bay/SOMA is a trendy and bustling institution located at 601 Mission Bay Boulevard North in San Francisco, California. This multi-faceted establishment is a bakery, cafe, food, restaurant, and store all rolled into one. Serving up delicious pastries, freshly brewed coffee, gourmet meals, and a variety of specialty food items, SPRO is a one-stop shop for all your culinary needs. Whether you're looking for a quick bite to eat, a relaxing place to enjoy a cup of coffee, or a unique gift to take home, SPRO has it all. Visit SPRO - Mission Bay/SOMA for a truly unforgettable dining experience in the heart of San Francisco.

Yang Benjamin is a reputable health institution located at 4002 California Street in San Francisco, California, United States. Specializing in providing top-quality healthcare services, Yang Benjamin offers a wide range of medical treatments and procedures to meet the needs of patients. With a team of highly skilled and experienced medical professionals, the institution is dedicated to delivering personalized care and ensuring the well-being of all patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Yang Benjamin is committed to providing exceptional healthcare services in a comfortable and welcoming environment.

Alliance BJJ SF Bay is a premier Brazilian Jiu-Jitsu institution located in the heart of San Francisco, California. Our team of experienced instructors are dedicated to helping students improve their physical fitness, mental acuity, and self-defense skills through the practice of this martial art. Our state-of-the-art facility at 1625 Bush Street offers a welcoming and supportive environment for individuals of all ages and skill levels to train and grow. Join us at Alliance BJJ SF Bay and experience the transformative power of Jiu-Jitsu in your life.

HIT Fit SF is a premier gym located at 1150 Sutter Street in San Francisco, California. Our signature HIIT FIT classes are intense 60-minute workouts that incorporate jump ropes, medicine balls, dumbbells, agility ladders, kettlebells, TRX, and more. Our expert trainers will push you to your limits with dynamic and authentic workouts. Our trainers are among the best in San Francisco, with a variety of training styles and personalities to suit every individual. Whether you're a pro boxer, dancer, or strength and conditioning specialist, we have the expertise you need to reach your fitness goals.

UCSF Pediatric Sports Physical Therapy, located at 2401 Shadelands Drive in Walnut Creek, California, is a top-notch institution specializing in sports injury care and prevention for young athletes. Our team of experts includes physical therapists, strength and conditioning specialists, athletic trainers, kinesiologists, and biomechanists, all dedicated to diagnosing, managing, and preventing sports-related injuries in children and adolescents. With a focus on individualized treatment plans, our clinic offers comprehensive and convenient rehabilitation services to ensure the best possible outcomes for our patients. In addition to our world-class medical care, we offer a range of family-friendly amenities and support services to help make your visit as stress-free as possible. From certified child life specialists to music therapists and art therapy programs, we are committed to providing holistic care to our young patients and their families. Our schoolroom services and individual learning programs also help children continue their education while hospitalized.

Amanda Downey is a world-class doctor specializing in pediatric and adolescent psychiatry, located at 400 Parnassus Avenue in San Francisco, California. Dr. Downey is dedicated to providing extraordinary care for children and young adults with eating disorders. She works closely with patients and their families to create personalized treatment plans that address their unique needs and strengths. With a background in pediatrics and psychiatry, Dr. Downey is well-equipped to handle a wide range of conditions, from common to rare. Dr. Downey is a member of prestigious medical organizations, including the American Academy of Pediatrics and the Academy for Eating Disorders. She is committed to advocating for evidence-based treatments and working to improve the systems that contribute to the development of eating disorders. As the assistant medical director of the UCSF Eating Disorders Program, Dr. Downey is at the forefront of research and education in this field.

Welcome to The Bar Method Hermosa Beach, your premier destination for barre fitness in the heart of Hermosa Beach, California. Nestled at 1221 Hermosa Avenue in the historic Bijou Theatre, our boutique fitness studio offers a transformative workout experience that caters to students of all levels. Our signature method uses your body weight, the ballet barre, and a few props to sculpt long, lean muscles while boosting your confidence and inner strength. For over 15 years, we’ve proudly served the South Bay community, providing a supportive and inclusive environment for all. Our spacious studio, reminiscent of a New York City loft with its 12-foot high ceilings, oversized windows, and exposed brick walls, sets the perfect backdrop for your fitness journey. Under the expert guidance of our highly-trained instructors, every class is tailored to ensure safety and effectiveness, with modifications available for pregnant women and those with injuries.