TOP 10 Strategies for managing anxiety in El Segundo, California

Welcome to Cindy Shadel, LMFT, your trusted partner in mental health and well-being located in the heart of El Segundo, California. Situated at 333 Richmond Street, our practice is dedicated to providing compassionate and personalized therapy services to individuals, couples, and families in the community. As a Licensed Marriage and Family Therapist (LMFT), Cindy Shadel specializes in helping clients navigate life's challenges, improve relationships, and foster personal growth. With a warm and supportive approach, Cindy is committed to creating a safe and nurturing environment where you can explore your thoughts and feelings, gain insights, and develop effective coping strategies.