The Best Sports physical therapy exercises in West Hollywood, California

Welcome to PLATEFIT, the pioneering Wellness Fitness Brand located at 1919 Lincoln Boulevard, Los Angeles, California. At PLATEFIT, we believe in transforming lives and enhancing whole-body wellness through the innovative science of vibration. Our signature 27-minute classes are designed to heal and recover muscles, strengthen and elongate the body, detoxify the system, and elevate your overall well-being. Vibration training at PLATEFIT is more than just physical fitness; it’s a comprehensive approach to better health. Experience stronger bodies, improved bone density, radiant skin, and enhanced sleep quality through our unique workouts. By utilizing the science of vibration, we activate cellular function, boost circulation, detoxify the lymphatic system, reduce inflammation, and accelerate recovery time. This method increases serotonin and HGH levels while reducing cortisol, leaving you feeling invigorated and vibrant.