TOP 20 Best Sports physical therapy exercises in San Luis Obispo, California

Precision Physical Therapy and Wellness is a leading health institution located at 211 Tank Farm Road in San Luis Obispo, California. Our team includes Doctor of Physical Therapy professionals who are Board Certified Specialists in Orthopedics, ensuring top-quality care for our patients. If you are dealing with a sports injury, chronic pain, or any other physical ailment, Precision Physical Therapy and Wellness is here to help. Our 48 Hour First Appointment Guarantee ensures that you will be seen by a specialist within 48 hours of requesting an appointment.

Movement for Life Physical Therapy is a premier health institution located in the beautiful city of San Luis Obispo, California. Our expert team of physical therapists is dedicated to helping our patients achieve their optimal level of physical health and wellness. We offer personalized treatment plans tailored to each individual's specific needs and goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our state-of-the-art facility is equipped to provide you with the highest quality care. Visit us at 862 Meinecke Avenue and start your journey towards a healthier, more active life today.

Empower Sports Massage is a health and spa institution located at 3480 South Higuera Street in San Luis Obispo, California. Our goal is to make individuals stronger and more confident in controlling their lives and claiming their strength. At Empower, you can book sessions for Hardstyle Kettlebell, Pilates, or Foundation Training™. What sets us apart is our clinical and analytical approach to health and fitness. Our practitioners are knowledgeable in movement, coaching, and bodywork, and have the ability to simplify the complexity of health and fitness for our clients. Visit Empower Sports Massage to start your journey towards a stronger and more confident you.

Spirit Winds Physical Therapy is a trusted institution located in San Luis Obispo, California, United States. As a leading provider of physical therapy services, we believe in a holistic approach to healing. Our dedicated team of doctors and physiotherapists work tirelessly to help our patients recover from injuries and ailments, allowing them to pursue their life's passions with confidence. At Spirit Winds, we go beyond traditional physical therapy by fostering strong relationships with our patients in a safe and nurturing environment. Our mission is to not only treat the physical symptoms, but to also support our patients in their journey towards overall well-being. When you choose Spirit Winds Physical Therapy, you can trust that you are in good hands.

Sports & Wellness Physical Therapy is a health institution located at 3440 South Higuera Street in San Luis Obispo, California, United States. As physiotherapists, we treat each patient as an individual and create personalized physical therapy programs to meet their specific needs. Our goal is to educate our patients about their condition and empower them to manage it effectively. At Sports & Wellness Physical Therapy, we provide highly-skilled physical therapy services in a supportive and encouraging environment. Our team is dedicated to helping patients recover from injury or illness and achieve their wellness goals. We strive to ensure that our patients feel relaxed and comfortable during their treatment sessions.

ASPIRE Physical Therapy is a leading healthcare institution located at 894 Meinecke Avenue in San Luis Obispo, California. Specializing in physical therapy services, our dedicated team of professionals is committed to helping patients achieve their wellness goals and improve their quality of life. With state-of-the-art facilities and personalized treatment plans, ASPIRE Physical Therapy provides comprehensive care for a wide range of conditions and injuries. Whether you are recovering from surgery, managing chronic pain, or seeking to improve your mobility and function, our experienced therapists are here to support you every step of the way. Visit us at ASPIRE Physical Therapy and start your journey to better health today.

Mission Physical Therapy Group is a leading health institution located at 1545 Higuera Street in San Luis Obispo, California. Our team of experienced physiotherapists is dedicated to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, our skilled therapists are here to help you achieve your goals. Visit Mission Physical Therapy Group today and start your journey to better health and wellness.

Suzanne Kritz Physical Therapy is a premier healthcare institution located at 3940 Broad Street in San Luis Obispo, California. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, our state-of-the-art facility offers a wide range of services to meet your needs. With a focus on holistic healing and patient-centered care, Suzanne Kritz Physical Therapy is the ideal destination for anyone seeking top-quality rehabilitation services in the United States.

San Luis Sports Therapy is a premier health institution located in San Luis Obispo, California, United States. Our dedicated team of professionals is committed to providing top-notch care and rehabilitation services to individuals seeking to improve their physical well-being. Whether you are recovering from a sports injury, managing chronic pain, or simply looking to enhance your overall fitness level, our experienced therapists are here to help you reach your goals. At San Luis Sports Therapy, we prioritize personalized treatment plans and cutting-edge techniques to ensure that each patient receives the highest quality care. Visit us today and take the first step towards a healthier, happier you.

Pit.Fit is a premier gym and health institution located at 3536 South Higuera Street in San Luis Obispo, California. Our brand new, larger location offers state-of-the-art equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, Pit.Fit has everything you need to succeed. Visit us at 3536 S. Higuera Suite 230 and start your journey to a healthier lifestyle today.

The Regenerative Orthopedics Institute is a cutting-edge medical facility located at 842 California Boulevard in San Luis Obispo, California. Specializing in regenerative orthopedic treatments, this institute offers advanced therapies to help patients recover from musculoskeletal injuries and conditions. With a team of skilled doctors and health professionals, the Regenerative Orthopedics Institute is dedicated to providing personalized care and innovative solutions for patients seeking to improve their mobility and quality of life.

The SLO Movement Arts Center is a vibrant gym and health institution located at 2074 Parker Street in San Luis Obispo, California. Here, individuals can immerse themselves in a variety of fitness classes and wellness programs designed to promote physical and mental well-being. From yoga and Pilates to dance and strength training, the center offers something for everyone looking to improve their overall health and fitness. With expert instructors and state-of-the-art facilities, the SLO Movement Arts Center is the perfect place to achieve your wellness goals in a welcoming and supportive environment.

Crandall Gymnasium is a state-of-the-art fitness facility located in San Luis Obispo, California. This institution is dedicated to promoting health and wellness through its wide range of exercise equipment, group fitness classes, and personalized training programs. Whether you are a beginner or a seasoned athlete, Crandall Gymnasium offers something for everyone. With its knowledgeable staff and welcoming atmosphere, this gym is the perfect place to achieve your fitness goals and improve your overall well-being.

Empower Fitness is a gym located at 187 Tank Farm Road in San Luis Obispo, California, United States. Our focus is on empowering individuals to become stronger and more confident in controlling their lives and claiming their strength. We offer classes in Hardstyle Kettlebell, Pilates, and Foundation Training™ to help you achieve your fitness goals. What sets Empower Fitness apart is our clinical and analytical approach to health and fitness. Our practitioners are highly skilled in movement, coaching, and bodywork, and have the ability to simplify the complexity of health and fitness for you. Join us at Empower Fitness and take control of your strength and well-being.

Spark Yoga is a welcoming gym and health institution located at 1289 Laurel Lane in San Luis Obispo, California. At Spark, you are invited to show up as you are and join a supportive community of individuals who encourage each other to build mental and physical endurance through breath and movement. The institution offers a variety of modalities including hot yoga and cycling, catering to those seeking restoration or cardio workouts. With three beautiful locations in the San Luis Obispo (SLO) community, Spark is a place where you can heal, build confidence, and gather with compassion. Clients describe Spark as exceedingly friendly and welcoming, making them feel accepted and embraced by the universe. Join Spark Yoga for a transformative experience in a safe and encouraging environment.

Nexus SLO Ballroom D.C., located at 3845 South Higuera Street in San Luis Obispo, California, is a vibrant institution that welcomes individuals with various goals and motivations. Whether you are looking to meet new friends, strengthen your relationship with a partner, or simply have fun while improving your health, Nexus SLO Ballroom D.C. is the place to be. Dancing at Nexus SLO Ballroom D.C. offers numerous benefits beyond just physical fitness. It can help improve your heart health, lung capacity, and bone strength, while also enhancing your posture, body awareness, and control. As you engage in dance, you will boost your confidence, creativity, motivation, and energy, all within a supportive and respectful community environment.

Pilates Collective SLO is a premier gym and health institution located at 1261 Laurel Lane in San Luis Obispo, California. We offer a variety of Pilates classes and training sessions to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized guidance and support to help you achieve your fitness goals. Whether you are a beginner or an experienced practitioner, Pilates Collective SLO is the perfect place to enhance your physical fitness and mental clarity. Join us today and experience the transformative power of Pilates.

Central Coast Orthopedics is a leading healthcare institution located at 862 Meinecke Avenue in San Luis Obispo, California. Specializing in orthopedic care, our team of experienced and dedicated professionals are committed to providing the highest quality treatment for a variety of musculoskeletal conditions. From sports injuries to joint replacements, our state-of-the-art facility offers comprehensive care for patients of all ages. At Central Coast Orthopedics, we strive to help our patients regain mobility, reduce pain, and improve their overall quality of life. Visit us today and experience the difference our expert care can make.

Goodrich Karen MD is a trusted medical institution located at 1428 Phillips Lane in San Luis Obispo, California. Dr. Karen Goodrich is a dedicated and experienced physician who provides top-notch healthcare services to her patients. Specializing in various areas of medicine, Dr. Goodrich offers personalized care and treatment options to address a wide range of health concerns. Whether you are in need of a routine check-up or have a specific medical issue, Goodrich Karen MD is committed to helping you achieve and maintain optimal health. Visit their office today to experience compassionate and expert medical care.

Healing Through Practice is a premier gym and health institution located at 11555 Los Osos Valley Road in San Luis Obispo, California. Our facility is dedicated to promoting overall wellness and healing through physical activity and practice. Our state-of-the-art equipment and experienced staff are here to help you reach your fitness goals and improve your overall health. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, Healing Through Practice is the perfect place for you. Join us today and start your journey towards a healthier, happier you.

Clinical Cardio is a state-of-the-art institution located at 1119 Palm Street in San Luis Obispo, California. Our facility offers a unique blend of gym, health, and school services, all aimed at promoting cardiovascular health and overall well-being. With top-of-the-line equipment and expert staff, Clinical Cardio provides a welcoming and supportive environment for individuals looking to improve their fitness and health. Whether you are looking to get in shape, manage a chronic condition, or simply maintain a healthy lifestyle, Clinical Cardio is here to help you reach your goals. Come visit us today and take the first step towards a healthier you!

Studio Z Pilates is a premier fitness institution located at 3596 Broad Street in San Luis Obispo, California. Specializing in Pilates, this gym offers a wide range of classes and programs designed to help clients improve their strength, flexibility, and overall health. The experienced instructors at Studio Z Pilates are dedicated to helping each individual reach their fitness goals in a supportive and encouraging environment. Whether you are a beginner or an experienced Pilates practitioner, Studio Z Pilates has something to offer for everyone. Join us at Studio Z Pilates and start your journey to a healthier and happier you.

Colleen Russell is a leading physiotherapy institution located at 805 Aerovista Place in San Luis Obispo, California. Our dedicated team of health professionals is committed to providing top-quality care and rehabilitation services to help patients recover from injuries and improve their overall physical well-being. With a focus on personalized treatment plans and innovative therapies, Colleen Russell is the go-to destination for those seeking expert physiotherapy services in the United States.

Melissa Tenkate is a renowned physiotherapy institution located at 211 Tank Farm Road in San Luis Obispo, California, United States. Specializing in health and wellness, Melissa Tenkate offers personalized and effective physiotherapy services to help clients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of highly skilled and experienced physiotherapists, Melissa Tenkate is dedicated to providing top-notch care and support to help clients achieve their health goals. Whether you are recovering from a sports injury or seeking relief from chronic pain, Melissa Tenkate is committed to helping you live a healthier and more active life.