Sports fitness training in Mission Viejo, California

Hangar 18 Indoor Climbing Gym in Mission Viejo is a premier fitness facility located at 23812 Via Fabricante in California, United States. This state-of-the-art gym offers a unique indoor climbing experience for all levels of climbers, from beginners to advanced. With a variety of climbing walls, routes, and challenges, climbers can improve their strength, endurance, and agility in a safe and controlled environment. The gym also offers fitness classes, personal training, and a welcoming community of climbers who share a passion for the sport. Whether you're looking to improve your climbing skills, get in shape, or just have fun, Hangar 18 Indoor Climbing Gym in Mission Viejo has something for everyone.

The Institute for Sports Sciences, located at 27271 Las Ramblas in Mission Viejo, California, is a leading health institution dedicated to the study and advancement of sports sciences. Our team of experts is committed to enhancing athletic performance, preventing injuries, and promoting overall well-being through cutting-edge research and innovative practices. Whether you are a professional athlete looking to optimize your training regimen or a fitness enthusiast seeking to improve your physical capabilities, our institute offers a range of services and programs tailored to meet your specific needs. Join us at the Institute for Sports Sciences and take your health and athletic performance to the next level.

Green Family Training Center (GFTC) is not your average gym - it's a vibrant community dedicated to health and fitness for all. Founded by Zach Green in 2019 and expanded by Araceli in 2021, GFTC offers a range of programs including martial arts, tumbling, group fitness, and personal training. With a focus on education and empowerment, GFTC provides a safe and supportive environment for people of all ages to reach their fitness goals. Located at 25290 Marguerite Parkway in Mission Viejo, California, GFTC is a place where strength, speed, stability, agility, and flexibility are cultivated alongside values like courtesy, integrity, perseverance, self-control, and indomitable spirit. Join us at GFTC to become part of a strong and happy community dedicated to living a healthy, active lifestyle.

The Karate Tradition in Mission Viejo is a traditional Shito-ryu Karate institution located at 25800 Montanoso Drive in California, United States. Specializing in martial arts and self defense, this health-focused institution offers classes for individuals of all ages starting from 6 years old. Led by experienced instructor Bob Cherone, who has over 25 years of experience in teaching karate martial arts, students can expect to build confidence, learn self defense techniques, and improve their overall fitness. Classes are held on Tuesdays and Thursdays for community members, while residents of Rancho Mission Viejo can participate in classes on Mondays and Wednesdays at the Hilltop Studio.

10th Planet Jiu Jitsu Mission Viejo is a premier health institution located at 25542 Jeronimo Road in Mission Viejo, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on techniques and skills that not only improve physical fitness but also mental well-being. Our experienced instructors are dedicated to helping students of all levels reach their goals and achieve personal growth through the practice of Jiu Jitsu. Join us at 10th Planet Jiu Jitsu Mission Viejo and start your journey to a healthier, stronger you.

OC Fitness Coach Inc. is a premier gym and health institution located at 27772 Vista Del Lago in Mission Viejo, California. Our experienced fitness coaches are dedicated to helping individuals achieve their health and wellness goals through personalized training programs and expert guidance. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our team is here to support you every step of the way. With state-of-the-art equipment and a motivating atmosphere, OC Fitness Coach Inc. is the perfect place to kickstart your journey to a healthier lifestyle.

D1 Training Mission Viejo is a unique athletic training facility located at the Shops At Mission Viejo in California, United States. Our gym specializes in helping student and professional athletes reach their peak performance through specialized strength, conditioning, flexibility, and speed training. Our qualified team of trainers assess each athlete's skills and create personalized workouts to improve coordination, balance, and overall fitness. We also offer nutrition plans created by registered dieticians to help athletes understand the importance of proper nutrition for their performance. Additionally, we provide access to a network of health care professionals and sports-specific conditioning equipment. If you're looking to take your performance to the next level, contact us at (949) 799-1275 and see the difference it can make in achieving your personal best. Fill out the form on our website to get started today!

The Karate Tradition - Rancho Mission Viejo is a traditional Shito-ryu Karate institution located at 11 Brioso Street in San Juan Capistrano, California. With additional locations in Mission Viejo and Rancho Mission Viejo, this institution offers classes for all members of the community aged 6 and above. Instructor Bob Cherone, with over 25 years of experience, teaches traditional karate martial arts and self defense techniques. Classes are held on Tuesdays and Thursdays for all community members, while exclusive classes for Rancho Mission Viejo residents aged 6 and above are held on Mondays and Wednesdays at the Hilltop Studio. Students will learn to defend against punches, kicks, and holds, improving their confidence, self defense skills, and overall fitness.

A Snail's Pace Running Shop is a premier destination for all your running needs in Mission Viejo, California. Located at 24451 Alicia Parkway, this unique institution offers a wide selection of running apparel, shoes, and accessories to help you perform at your best. Whether you're a seasoned marathon runner or just starting out, our knowledgeable staff is here to provide expert advice and assistance. Visit us today and experience the difference at A Snail's Pace Running Shop.

Laguna Fencing Center is a premier health institution located in Mission Viejo, California. Our center specializes in the sport of fencing, offering top-notch training and coaching for athletes of all levels. With a focus on technique, strategy, and physical conditioning, our experienced staff is dedicated to helping our members achieve their fencing goals. Conveniently located at 26062 Merit Circle, Laguna Fencing Center is the perfect place to hone your skills and improve your overall health and fitness. Join us today and experience the excitement of fencing!

Premier Aquatics at Saddleback College is a leading aquatic facility located at 28000 Marguerite Parkway in Mission Viejo, California. With state-of-the-art amenities and a team of experienced instructors, we offer a wide range of aquatic programs including swim lessons, water aerobics, lifeguard training, and more. Our mission is to provide a safe and enjoyable environment for individuals of all ages to improve their swimming skills and overall water safety. Join us at Premier Aquatics at Saddleback College and dive into a world of aquatic fun and fitness!

West Coast Tang Soo Do Academy is a premier martial arts institution located at 50 Enterprise, Aliso Viejo, California. Our mission is to help individuals reach their full potential through dedicated training and perseverance. With over 40 years of experience, we offer the highest quality martial arts programs, including elite tactical defense training and women's self-defense. Our academy is also the official headquarters of the United States Tang Soo Do Association. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build character and discipline, West Coast Tang Soo Do Academy is the place for you. Join us on this journey of self-improvement and empowerment. Visit us at our additional location inside Krav Maga Orange County at 24002 Via Fabricante #306, Mission Viejo, CA 92691.

United Studios of Self Defense is a premier martial arts institution located at 28251 Marguerite Parkway in Mission Viejo, California. Our North Mission Viejo karate studio offers a spacious and child-safe training area, comfortable seating for parents, and dedicated teachers who provide Private, Team, and Group lessons for adults, teens, and children. We believe in the benefits of martial arts training for all age groups, focusing on self-discipline, self-confidence, and physical fitness. Our instructors are accomplished USSD students who have become instructors, offering one-on-one training to help you build your skills at a faster rate. Our program includes a one month trial program, free introductory tour and class, and a structured belt ranking system to help you achieve your goals. We also offer a variety of benefits such as increased energy, greater productivity, leadership development, focus and discipline, and self-defense skills.

Evolve Checkmat Jiu Jitsu / Muay Thai Academy is a premier gym and health institution located at 28236 Airoso Street in Rancho Mission Viejo, California, United States. Our academy offers top-notch training in the disciplines of Jiu Jitsu and Muay Thai, providing a challenging and rewarding experience for students of all levels. Our experienced instructors are dedicated to helping each individual evolve and reach their full potential in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness or an experienced practitioner striving to take your skills to the next level, Evolve Checkmat Jiu Jitsu / Muay Thai Academy is the perfect place for you to train and grow.

The Aikido - Orange County Ki Society is a health-focused institution located at 26941 Cabot Road in Mission Viejo, California. Our organization is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and self-defense techniques. Our experienced instructors provide expert guidance and support to students of all levels, helping them develop strength, flexibility, and mindfulness. Whether you are a beginner or an experienced practitioner, our welcoming community is here to help you achieve your health and wellness goals. Join us at the Aikido - Orange County Ki Society and discover the transformative power of Aikido.

Art of Jiu Jitsu is a premier health institution located at 26971 Crown Valley Parkway in Mission Viejo, California. Specializing in the art of Brazilian Jiu Jitsu, this facility offers top-notch training and instruction for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Art of Jiu Jitsu has something to offer. With a team of experienced instructors and a welcoming atmosphere, this institution is dedicated to helping individuals achieve their fitness and martial arts goals. Come visit Art of Jiu Jitsu and experience the benefits of this dynamic and effective form of exercise.

The Japan Karate-Do Federation is a renowned institution located at 23725 Via Fabricante in Mission Viejo, California, United States. With a strong focus on traditional Japanese martial arts, the federation offers top-notch training in karate techniques and principles. Students of all skill levels are welcome to join and learn from experienced instructors who are dedicated to promoting the art of karate. Whether you are a beginner looking to improve your physical fitness or an advanced practitioner seeking to refine your techniques, the Japan Karate-Do Federation provides a supportive and enriching environment for all. Join us and embark on a journey of self-discovery, discipline, and personal growth through the practice of karate.

OC Tennis & Pickleball Academy is a premier health and school institution located at 25800 Montanoso Drive in Mission Viejo, California, United States. Our academy offers top-notch tennis and pickleball training programs for players of all ages and skill levels. Our experienced coaches provide personalized instruction to help students improve their game and reach their full potential. Whether you're a beginner looking to learn the basics or a seasoned player striving to take your skills to the next level, OC Tennis & Pickleball Academy is the perfect place for you. Join us and elevate your game today!

Mountain Taekwondo is a premier martial arts institution located in Mission Viejo, California. Our programs are designed to not only teach self-defense skills but also to improve focus, self-esteem, and overall well-being for both children and adults. Our classes are tailored to all age groups, from kids to grandparents, ensuring that everyone can benefit from the physical and mental benefits of martial arts training. In addition to our regular classes, we also offer exciting birthday parties where children can experience the thrill of martial arts and even break a board! Our instructors are dedicated to helping every student reach their full potential and achieve their fitness and personal development goals.

Life Of Martial Arts (LOMA) is a premier health institution located in Mission Viejo, California. Our facility at 23062 Alicia Parkway is dedicated to helping individuals achieve physical fitness, mental clarity, and self-defense skills through the practice of martial arts. Our experienced instructors are committed to providing top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, LOMA offers a range of classes to suit your needs. Join us at LOMA and embark on a journey to a healthier and more empowered version of yourself.

Fringe Dance Studio is a vibrant and innovative dance institution located at 24001 Via Fabricante in Mission Viejo, California. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a supportive and inclusive environment where students can learn and grow as dancers. Whether you're a beginner looking to explore the world of dance or an experienced dancer looking to refine your skills, Fringe Dance Studio has something for everyone. Join us today and discover the joy of dance!

South Coast Self Defense, located at 28892 Marguerite Parkway in Mission Viejo, California, is a health institution that offers quality programs tailored to individual needs. Our goal is to help our students achieve their goals and dreams while also considering their preferences. Our martial arts classes go beyond the classroom, providing lessons that promote personal growth and development. We believe in instilling values such as respect, discipline, and perseverance in our students to help them succeed in the outside world. Our dedicated instructors are here to guide you every step of the way. Join us at South Coast Self Defense and start your journey towards self-improvement today.

Welcome to WAV Physical Therapy & Movement, your premier destination for holistic health and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, our innovative facility breaks the mold of traditional physical therapy clinics by offering a powerful new approach to rehabilitation, exercise, fitness, and overall well-being. Under the expert guidance of Dr. Scott Parrish, Owner & Physical Therapist, LMT, Rolfer, Reiki Master Teacher, and GYROTONIC® Trainer, WAV is more than just a PT clinic. We specialize in hands-on manual therapy and movement training, incorporating the GYROTONIC® and GYROKINESIS® Methods, Pilates reformer and mat, Yoga, and an array of ongoing wellness services. Our offerings include massage, Rolfing, acupuncture, infrared therapy, nutrition coaching, and more, ensuring a comprehensive approach to your health.

Welcome to Opus Body Lab: Your Premier Private Training Gym in South Orange County Located at 27128 Paseo Espada, San Juan Capistrano, California, Opus Body Lab is your go-to destination for personalized fitness training designed to fit seamlessly into your busy lifestyle. We understand the demands of juggling career, family, and personal time, which is why we specialize in crafting bespoke strength training programs tailored to help you move better, feel better, and live better every day.