D1 Training Mission Viejo

"Every member of the team at D1 that I’ve met is incredible. The coaches are attentive and alter the exercises to meet your needs if you have injuries to work around. The workouts are great all-around strength and conditioning programs, and are helping me include my athleticism. Love this place!"

"My 12 and 14 year old have been coming here since December. First for a 6 week speed class where we noticed a definite increase in speed and now for their “devo” class that my 14 year old attends twice a week. He loves that each class is different - working with weights and speed training. He likes all the instructors and has been really happy. Highly recommended if you’re looking for something to keep your kids or yourself active."

"What a relief to have this incredible facility in MV! I was searching for somewhere that my 14 and 16 year old boys could train. Somewhere that would support them, push them, motivate them, and encourage them to be the best versions of themselves. D1 Mission Viejo is all that and more. The trainers are experienced people with real-world knowledge and education in sports, and movement but most of all THEY CARE. They pour into each participant, know their names, and create a non-judgmental environment for all levels to flourish. This place is absolutely the best. They make training FUN! My boys want to go everyday and feel totally motivated to train well and take their health and fitness to the next level because of the trainers. Daylon, Danny, Maddy, Ashley, Joel… +++ keep up the great work!! Beyond grateful for you and your team."

"As an adult looking to improve my long-term health/fitness, joining D1 was the best decision I've made in a decade. I've tried apps & at-home workouts, but I need more accountability. Daylon (manager) was informative, casual, & by far the least "salesy" first experience I've had when checking out a gym. Classes are fun, easygoing, royally whip my tail, & I haven't felt this good in years. All the instructors are friendly & down to earth. It feels like lifting/training with my buddies rather than a "staff/customer" interaction. The training itself is designed for sports athletes, so it's not only helping with my overall strength/fitness, but with coordination, joint pain improvement, & flexibility. Can't say enough good things about this place. 3 weeks in & I am HOOKED."

"D1 is the place to be if your kiddo is really into sports and is continuously seeking self improvement. D1 is a great culture all the trainers and staff make you feel welcomed, the kids that are enrolled are all like minded and embrace the D1 culture. My son has been going to 2 months now and already i have seen an increase in speed, strength, confidence, and agility."