TOP 10 Sports fitness training in Mendocino, California

Mendocino Aikido is a health institution located at 998 School Street in Mendocino, California, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Join us at Mendocino Aikido to improve your fitness, flexibility, and overall health while learning valuable self-defense skills.

Mendocino Physical Therapy, located at 846 South Dora Street in Ukiah, California, is a leading health institution specializing in physiotherapy. Our team of highly trained therapists utilizes advanced orthopedic manual therapy techniques and personalized exercise plans to help restore mobility and improve pain-free movement for our patients. We offer a hands-on approach that aims to address the root problem for each individual, whether they are seeking post-operative care, geriatric care, sports rehabilitation, or pelvic health services. Additionally, we provide fitness classes at Crossfit Firefly to improve mobility, strength, and balance. Our facilities are equipped with the necessary tools and equipment to cater to the needs of elite athletes and post-operative patients. With a comfortable and welcoming environment, our goal is to make our clients feel at ease during their treatment sessions. Visit us at either of our two locations to experience personalized physical therapy care that puts your well-being first.

Body Works Gym is a health and fitness institution located at 1511 South Main Street in Willits, California. We are committed to helping you achieve your health goals and keeping it real in 2024. Our gym offers a variety of classes, including a lower back and body sculpt class from 5:00 - 6:00 p.m., SAL Karate for beginners and advanced students from 6:30 - 9:00 p.m., and advanced training sessions from 8:00 - 9:00 p.m. We also offer an invitation-only SAL Karate class from 1:30 - 4:00 p.m. Our gym is proud to host the Mendocino County Sheriff's Youth Activities League (SAL), which provides fun activities and sports for kids in the area. The program offers a range of activities throughout the county, including year-round boxing and karate classes at Body Works Gym in Willits. We also support events such as the 24-hour relay and coordinate with the Junior Giants program.

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