TOP 10 Sports fitness training in Kentfield, California

Kentfield Online & In-Person Personal Training is a premier fitness institution located at 941 Sir Francis Drake Boulevard in Kentfield, California, United States. Our gym offers a variety of personalized training options, both online and in-person, to help you reach your health and fitness goals. Our experienced trainers are dedicated to providing you with the support and guidance you need to achieve success in your fitness journey. Whether you prefer to workout in the comfort of your own home or in our state-of-the-art facility, Kentfield Online & In-Person Personal Training has the resources and expertise to help you lead a healthier, happier life.

Eat Personal Training & Nutrition is a health institution located at 870 College Avenue in Kentfield, California, United States. At Eat Personal Training & Nutrition, we offer personalized fitness training and nutrition programs to help individuals achieve their health and wellness goals. Our experienced trainers and nutritionists work closely with clients to develop customized plans that cater to their specific needs and preferences. Whether you are looking to lose weight, build muscle, improve your overall fitness level, or simply adopt a healthier lifestyle, we are here to support you every step of the way. Come visit us at Eat Personal Training & Nutrition and start your journey towards a healthier, happier you.

Performance Tennis w/ Dan Hiddleson is a world-class tennis and fitness training institution located at 700 College Avenue, Kentfield, California, United States. With over 25 years of playing and coaching experience, Dan Hiddleson offers tennis lessons for adults and kids of all ability levels. Participants in the programs can expect to improve their agility, coordination, and fitness while learning best-of-breed techniques for all main shots. Dan's Kinetic Learning Process has received rave reviews from former NCAA Division I scholarship players and recreational players alike. Participants can expect a systematic approach to instruction, effective warm-up exercises, and state-of-the-art techniques taught by a passionate and experienced coach. Private lessons, semi-private lessons, and clinics are available, with a focus on groupings that allow all players to benefit from match play. With a focus on professionalism and attention to detail, Dan Hiddleson is dedicated to helping players achieve their tennis goals and improve their game.

The Anchor Method, located at 870 College Avenue in Kentfield, California, is a health institution that focuses on teaching proper lifting technique and form. By attending their classes, you will gain the knowledge and confidence to safely perform exercises and track your progress at the gym. With a better understanding of the muscles you are working and the mind-body connection, you will be able to achieve your fitness goals effectively. In addition to strength training, The Anchor Method emphasizes the importance of stretching for injury prevention, increased range of motion, proper blood flow, and improved posture and physical activity performance. They also offer a reflection of the day session, where you can dive deep into who you truly are and develop tools for a healthier mind and body. This includes stress management, mental health awareness, proper sleep and nutrients, navigating relationships, proper water intake, and managing screen time.