Sports conditioning exercises in California

Sport and Spine Therapy of Marin in Novato, California offers a range of specialized physical and hand therapy services to help you recover from pain, injury, or discomfort. Our experienced team of physical therapists uses advanced technology and methods to create personalized treatment plans for each patient. Located near the Vintage Oaks Shopping Center, our clinic is easily accessible for those seeking quality care. We offer unique services such as hand therapy, vestibular rehabilitation therapy, occupational therapy, and tool-assisted manual therapy. Our goal is to help you regain movement, reduce pain, and prevent future injuries. With a focus on evidence-based interventions, we are dedicated to helping you achieve your health and wellness goals. Contact us today to start your journey to recovery with Sport and Spine Therapy of Marin in Novato.

Jet Physio Sports PT Inc. is a specialized health institution located at 170 Donahue Street, Sausalito, California, United States. We are dedicated to helping active athletes recover from pain, injury, and surgery so they can get back to playing their favorite sports without the use of pain medication or surgery. Our services include treatment and training for a wide range of conditions such as ACL repairs, labrum tears, ankle sprains, tendonitis, fractures, and more. Our team of experts provides a personalized approach to recovery, tailored to the specific needs of each athlete. We offer soft tissue work, therapeutic exercises, and home programming to ensure optimal improvement. Additionally, we focus on teaching athletes how to prevent future injuries and maintain long-term physical well-being.

The Core Conditioning Clinic, located at 42285 Osgood Road in Fremont, California, is a premier health institution dedicated to improving the physical fitness and overall well-being of its clients. Specializing in core strength and conditioning, our experienced team of professionals offers personalized training programs tailored to individual needs and goals. Whether you are looking to improve your athletic performance, recover from an injury, or simply enhance your overall fitness level, the Core Conditioning Clinic is here to help you achieve your goals. With state-of-the-art equipment and a supportive environment, we are committed to providing the highest quality care and guidance to help you reach your full potential. Visit us today and start your journey towards a healthier, stronger you.

West Bay Sports Medicine & Rehabilitation Center, located at 800 South Claremont Street in San Mateo, California, is a therapist-owned physical therapy clinic dedicated to helping individuals recover from orthopedic conditions and injuries. Our professional staff is highly experienced in designing personalized treatment programs that include hands-on manual therapy, exercise instruction, functional training, and patient education. We are committed to meeting your goals and returning you to your optimal level of activity. Whether you are a young athlete or an older adult, we provide high quality physical therapy services in a comfortable and relaxed setting. Our hours of operation are Monday and Wednesday from 7:00am to 5:00pm, Tuesday and Thursday from 7:00am to 6:00pm, and Friday from 7:00am to 3:00pm. Contact us at 650-685-4800 to schedule an appointment and start your journey towards recovery.

Pt2 Physical & Sports Therapy is a leading health institution located in San Jose, California. Our team of expert physiotherapists is dedicated to helping individuals recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on sports therapy, we provide personalized treatment plans to help athletes of all levels get back to their peak performance. Whether you are recovering from a sports injury or looking to improve your mobility, strength, and flexibility, Pt2 Physical & Sports Therapy is here to support you on your journey to better health. Visit us at 6920 Santa Teresa Boulevard to start your path to recovery today.

Los Alamitos Orthopedic & Sports Physical Therapy is a premier health institution located at 5152 Katella Avenue in Los Alamitos, California. Specializing in orthopedic and sports physical therapy, our experienced team of professionals is dedicated to helping patients recover from injuries and improve their overall physical well-being. With state-of-the-art facilities and personalized treatment plans, we strive to provide the highest quality care for our patients. Whether you are recovering from a sports injury or seeking rehabilitation for a chronic condition, Los Alamitos Orthopedic & Sports Physical Therapy is here to help you achieve your health and fitness goals.

Spine & Sport Physical Therapy in Rancho Santa Margarita, California, is a gym and health institution dedicated to helping individuals unlock their human performance potential. Our team of expert physical therapists takes a multidisciplinary approach to assist with injury recovery, pain management, and chronic condition improvement. Our patient-focused physical therapists are passionate about creating personalized care plans that address the root cause of your condition. We are dedicated to achieving high levels of client satisfaction and providing the essential tools for lasting rehabilitation.

SoCal Sport Clinic, located at 25150 Hancock Avenue in Murrieta, California, is dedicated to providing advanced care to athletes in Southwest Riverside County. Founded by Tony, a Certified Athletic Trainer with experience working with Olympic, Professional, and Collegiate athletes, the clinic offers one-on-one evaluations and individualized treatment plans to help expedite athletes' return to peak performance. Conveniently located between the 215 and 15 Merge, SoCal Sport Clinic operates within the Rancho Physical Therapy Clinic. Tony's hands-on approach and extensive knowledge of sports-related injuries ensure that patients receive the most advanced care possible. Testimonials from satisfied clients highlight Tony's ability to help them overcome chronic conditions and injuries, allowing them to return to exercise pain-free. With a background in Biomechanics and Athletic Training from San Diego State University, Tony brings a wealth of expertise to his practice. Whether you're a professional athlete or a weekend warrior, SoCal Sport Clinic is committed to helping you reach your full potential.

ProActive Physical Therapy and Sports Medicine: Carmel Valley is a premier health institution located at 12000 Carmel Country Road, San Diego, California. Specializing in physiotherapy, this clinic offers a wide range of services to both members and non-members of the Bay Club Carmel Valley. With state-of-the-art equipment, a dedicated exercise floor, and a private treatment area, the ProActive team at Carmel Valley has extensive experience in treating various conditions, catering to professional athletes, weekend warriors, and individuals of all backgrounds. The clinic is conveniently situated off the 56 freeway and Carmel Country Road, making it easily accessible for those in the San Diego area. Led by a team of skilled therapists, ProActive offers comprehensive physical therapy and aquatic therapy services to help patients recover and regain mobility. Aquatic therapy takes advantage of the pool's buoyancy benefits, ideal for individuals with injuries not ready for land-based therapy.

ProActive Physical Therapy and Sports Medicine in National City, California, offers state-of-the-art equipment and a friendly environment for all your physical therapy needs. Conveniently located near the 805 freeway and Paradise Valley Hospital, our experienced team of therapists can help with a wide range of conditions, from sports injuries to everyday aches and pains. Whether you're a professional athlete or just looking to improve your mobility, we're here to help you get back on your feet. Our clinic also offers private treatment areas and a spacious exercise floor to cater to your individual needs. With a team of dedicated professionals, including Clinical Director Ella and licensed Physical Therapist Assistant Kierra, we are committed to providing the best care possible to our patients. Contact us today to schedule an appointment and start your journey to better health and wellness.

ProActive Physical Therapy and Sports Medicine: Rancho Bernardo is a leading health institution located at 17150 Via Del Campo, San Diego, California, United States. Our warm and spacious clinic offers state-of-the-art luxuries, including private treatment rooms, an exercise floor, and a hand therapy area. Conveniently located near the 15 freeway, our experienced team of therapists specializes in treating a wide range of conditions, from professional athletes to weekend warriors. Whether you need physical therapy, occupational therapy, or aquatic therapy, our clinic has got you covered. Our therapists have years of experience and will help you get back on your feet in no time. Visit us today and experience the life-changing value of physical and occupational therapy.

ProActive Physical Therapy and Sports Medicine: Mission Valley is a health institution located at 3704 Ruffin Road, San Diego, California, United States. The clinic offers comprehensive physical therapy and occupational therapy services in a spacious and welcoming environment complete with state-of-the-art amenities. With a team of experienced therapists, ProActive treats a wide range of conditions, from professional athletes to weekend warriors. The clinic features a private treatment room, exercise floor, and dedicated hand therapy area. Conveniently located off the 15 freeway by Aero Drive and Ruffin Road, the clinic offers stunning views of private planes landing at the Montgomery-Gibbs Executive Airport. The clinic's therapists specialize in treating injuries around the body, with occupational therapists focusing on hands and elbows. The team includes dedicated professionals such as Clinical Director Ella, licensed physical therapist Jayson, and Vice President Darian, who bring a wealth of experience and expertise to the institution. ProActive Mission Valley is committed to providing the best customer service to patients and partners, offering life-changing value through physical and occupational therapy services. Whether you're recovering from an injury or looking to maintain a healthy and active lifestyle, ProActive is here to help you get back on your feet. Contact the Mission Valley location for more information and personalized care.

ProActive Physical Therapy and Sports Medicine: Vista is a health institution located at 1025 Service Place, Vista, California, United States. The spacious 4400 square foot clinic offers state-of-the-art amenities including private treatment rooms, an exercise floor, a private hand treatment room, and treatment specific equipment such as parallel bars. The clinic is conveniently located just minutes from the 78 freeway off of South Santa Fe Ave. The experienced ProActive team treats a wide variety of conditions, catering to everyone from professional athletes to weekend warriors. The clinic offers comprehensive physical therapy and occupational therapy services, with therapists specializing in various injuries. The team includes dedicated professionals such as Ella, Andrea, Jennifer, Glen, Darian, Alma, Ann Marie, Aimee, and Amy, who are committed to providing the best care to patients. The clinic also offers aquatic therapy for conditions like Fibromyalgia and Chronic Regional Pain Disorder. Additionally, ProActive has partnered with PT For All, a nonprofit organization, to help low-income families in the community. With multiple locations in Carlsbad, San Diego, and National City, ProActive Physical Therapy and Sports Medicine serves a wide range of areas including Carmel Valley, Rancho Santa Fe, Mission Valley, Kearny Mesa, and more. Contact the Vista location for personalized care and attention to help you get back on your feet in no time.

Spine & Sport Physical Therapy - South Oxnard is a leading health institution located at 1651 East Channel Islands Boulevard in Oxnard, California, United States. Our team of expert physical therapists is dedicated to helping individuals unlock their human performance potential through personalized care plans and the latest physical therapy techniques. Whether you are recovering from an injury or surgery, managing chronic pain, or looking to improve your overall physical well-being, we are here to support you every step of the way. Our patient-focused approach ensures that we treat the underlying cause of your condition, not just the symptoms. We take pride in achieving a high level of client satisfaction and are committed to helping you achieve lasting rehabilitation. Our services include physical rehabilitation, pre- and post-surgical rehab, exercise therapy, balance training, aquatic therapy, injury prevention, sports injury rehabilitation, concussion management, and more.

Spine & Sport Physical Therapy in Camarillo, California, is a premier health institution specializing in physical therapy programs and services. Led by licensed Physical Therapist and Certified Athletic Trainer, Jim, who has over 30 years of experience in the field. The clinic offers a wide range of equipment and services to cater to the needs of patients with orthopedic and pediatric conditions. Their team is dedicated to providing top-notch care to the local community, with a focus on community outreach programs and wellness counseling for various organizations. With a strong commitment to excellence, Spine & Sport Physical Therapy is a trusted name in the industry. Visit their clinic at 450 Rosewood Avenue in Camarillo for expert care and personalized treatment plans.

Located in Sorrento Valley, San Diego, Spine & Sport Physical Therapy is dedicated to helping individuals unlock their human performance potential. Our team of expert physical therapists takes a multidisciplinary approach to assist clients in returning to action after injury or surgery, managing pain, and improving chronic conditions. At Spine & Sport Physical Therapy, we prioritize patient-focused care and strive for high levels of client satisfaction. Our physical therapists are passionate about helping others heal and create personalized care plans that address the root cause of the condition. With a focus on the latest physical therapy techniques, our staff are also experts in motivation and education, equipping clients with the tools needed for long-lasting rehabilitation.

Spine & Sport Physical Therapy in San Marcos, California, is dedicated to helping individuals reach their full potential in human performance. Our team of expert physical therapists takes a multidisciplinary approach to assist with injury recovery, pain management, and chronic condition improvement. We focus on treating the root cause of conditions, not just the symptoms, and create personalized care plans for each patient. Our physical therapists are highly trained in the latest techniques and are committed to providing motivation and education for lasting rehabilitation. We offer a wide range of services including physical rehabilitation, pre- and post-surgical rehab, exercise, balance, strengthening, aquatic therapy, injury prevention, sports injury rehabilitation, concussions, performance enhancement, workers' comp evaluations, work-related injury treatment, ergonomics, and work conditioning.

Spine & Sport Physical Therapy - West Chula Vista is a health institution located at 865 Third Avenue in Chula Vista, California, United States. Our team of expert physical therapists is dedicated to helping individuals unlock their human performance potential. We offer a multidisciplinary approach to assist with injury recovery, pain management, and improving chronic conditions. Our physical therapists are passionate about helping clients heal and create personalized care plans that address the root cause of their condition. We are committed to achieving high levels of client satisfaction and providing the necessary tools for lasting rehabilitation. Our staff is highly-trained in the latest physical therapy techniques and are experts in motivation and education.

Quick Start is a leading fitness and exercise equipment service and repair store located at 2401 East Orangeburg Avenue in Modesto, California. We specialize in providing top-notch maintenance and repair services for a wide range of fitness equipment, including treadmills, ellipticals, exercise bikes, and more. Our experienced technicians are dedicated to ensuring that your equipment is always in peak condition, so you can continue to achieve your fitness goals without any interruptions. Visit us today and experience the Quick Start difference!

The Advanced Sports Training Institute is a cutting-edge facility located at 3820 Telegraph Avenue in Oakland, California. Our institute is dedicated to providing top-notch training and coaching for athletes of all levels, from beginners to professionals. Our experienced staff and state-of-the-art equipment ensure that our clients receive the highest quality instruction and support to help them achieve their athletic goals. Whether you're looking to improve your technique, increase your strength and agility, or recover from an injury, the Advanced Sports Training Institute is the place for you. Join us and take your athletic performance to the next level!

Paradiso Sports Physical Therapy, located at 119 Paul Drive in San Rafael, California, offers exceptional one-on-one whole body care in a compassionate and fun atmosphere. With over 20 years of experience in orthopedics and sports physical therapy, Lisa Paradiso provides specialized care to help you reach your specific goals and get back to doing what you love. Whether you're looking to return to sports, get in shape, or prepare for surgery, Lisa can tailor a program to meet your needs. As an Orthopedic Physical Therapist, Lisa has successfully treated patients with a wide range of issues, including sports injuries, work-related pain, post-operative conditions, and spinal dysfunctions. Her credentials include a BS in Exercise Science, a Master's in Physical Therapy, and certifications in Functional Movement Screen, Champion Performance, Functional Gait, and Pilates training. Lisa's personal experience as a former collegiate athlete gives her unique insight into treating sports-related injuries.

The Outpatient Rehabilitation Center offers top-notch physical therapy and sports medicine care in Fremont, California. Our expert team of therapists and medical professionals work closely with patients to create personalized treatment plans to help them recover from injuries, improve mobility, and enhance athletic performance. Conveniently located at 39141 Civic Center Drive, our state-of-the-art facility provides a comfortable and welcoming environment for all our clients. Whether you're recovering from surgery, managing a chronic condition, or looking to improve your athletic abilities, our team is here to help you reach your goals and achieve optimal health and wellness.

Cal Rehab Sports Therapy is a leading institution located at 471 West Lambert Road in Brea, California. We are proud to serve communities in both Northern and Southern California, offering hands-on, high-quality rehabilitation programs to our patients. Our team of highly credentialed physical therapists are dedicated to providing superior care that leads to optimal outcomes for our patients. Trusted by orthopedic surgeons, family practice doctors, neurosurgeons, and other physicians nationwide, our clinics are designed to help you achieve results quickly and get back to the activities you love. At Cal Rehab Sports Therapy, we offer a variety of physical therapy services to meet individual needs, from injury recovery to improving mobility and functionality. Our goal is to ensure that patients are well-informed about what to expect during their evaluation and therapy sessions. Our clinics are currently open and treating both new and existing patients in a safe, social distancing-friendly environment.

South Gate Park Sports Center, located at 9520 Hildreth Avenue in South Gate, California, is a premier gym and health facility offering state of the art cardiovascular and strength training equipment. With 4 types of memberships to choose from, there is sure to be one that fits your budget and fitness needs. The Fitness Center includes group exercise classes that are free with a Fitness or Premier Membership, or $6 per class. The spacious basketball gymnasium features two full courts for open play basketball, volleyball, and dodgeball. Additionally, there are two fully enclosed air conditioned racquetball courts available for recreation and competitive play. Whether you are looking to improve your fitness or just have some fun, South Gate Park Sports Center has something for everyone. Download the membership description and prices, and don't forget to fill out the credit card authorization form or cancellation form if needed.

California Rehabilitation and Sports Therapy - Tracy is a health institution located at 2792 Naglee Road in Tracy, California, United States. Specializing in physiotherapy, the clinic offers services for a wide range of injuries, including those resulting from sports, work, and medical procedures. The team of physical therapy specialists at the clinic is highly qualified and dedicated to providing personalized treatment plans to help patients recover and strengthen their bodies. Whether you are recovering from a recent injury, surgery, or dealing with chronic pain, the team at California Rehabilitation and Sports Therapy - Tracy is here to help. With a focus on evidence-based practice, the clinic offers fast appointment times and individualized care to ensure the best possible outcomes for each patient. From sports injuries to joint pain, the clinic's therapists have the experience and expertise to help you get back on your feet and living pain-free.

Coast Physical Therapy & Sports Rehab is a health institution located at 28901 South Western Avenue, Rancho Palos Verdes, California, United States. Specializing in physiotherapy, the institution offers treatment for a wide range of conditions including low back pain, neck pain, knee pain, shoulder pain, arthritis, tendonitis, fractures, sports-related injuries, and more. Using evidence-based non-surgical interventions, their therapists provide services such as ultrasound, light therapy, ThermoStim Probe, electrical stimulation, therapeutic exercise, manual therapy, and hand therapy. With a focus on promoting healing, reducing pain, and restoring function and movement, Coast Physical Therapy & Sports Rehab aims to help patients recover strength and mobility so they can return to their normal activities.

MOXIE Physical Therapy and Sports Performance is a premier health institution located at 138 Arena Street in El Segundo, California. Our dedicated team of experienced therapists and trainers are committed to helping clients achieve their physical therapy and sports performance goals. Whether you are recovering from an injury or looking to enhance your athletic abilities, our personalized approach and state-of-the-art facilities will help you reach your full potential. Visit us today and experience the MOXIE difference.

Spine & Sport Physical Therapy in Orange, California is dedicated to helping individuals unlock their full potential through expert physical therapy services. Our team of highly-trained therapists takes a personalized approach to your care, focusing on treating the root cause of your condition for lasting results. Whether you are recovering from an injury or surgery, managing chronic pain, or looking to improve your overall health and wellness, our clinic offers a wide range of services including physical rehabilitation, exercise, balance training, aquatic therapy, and more. At Spine & Sport Physical Therapy, we prioritize client satisfaction and are committed to helping you achieve your goals. With convenient hours and locations throughout California, our modern clinics provide a comfortable and welcoming environment for all patients. Our staff is fluent in English and Spanish, ensuring that we can effectively communicate with a diverse range of clients. Let us help you on your journey to better health and performance at Spine & Sport Physical Therapy - Orange.

Spine and Sport Physical Therapy is a physical therapist owned outpatient orthopedic rehabilitation clinic located at 32261 Camino Capistrano in San Juan Capistrano, California. Since 2003, we have specialized in orthopedics, joint replacement rehabilitation, sports physical therapy, and manual therapy. Our licensed physical therapists provide one-on-one treatment, exercise instruction, and education to help restore function and eliminate pain for patients of all ages and activity levels. We accept Medicare, Tricare, and many PPO insurance plans. Our goal is to provide a precise evaluation, individualized treatment plan, and personal attention to help patients return to their highest level of function as quickly as possible. Our philosophy includes evidence-based manual therapy techniques, strength & conditioning, and therapeutic exercises to reduce pain, improve mobility, and enhance function. Visit us for quality care and service in physical therapy.

Located in the heart of Gaslamp in San Diego, California, Spine & Sport Physical Therapy is a leading health institution dedicated to helping individuals unlock their full potential. Our team of expert physical therapists takes a multidisciplinary approach to assist with injury recovery, pain management, and chronic condition improvement. At Spine & Sport Physical Therapy, we prioritize our patients' progress and satisfaction. Our physical therapists are passionate about helping others heal and create personalized care plans to address the root cause of conditions. With a focus on the latest techniques and motivation, our team provides the necessary tools for lasting rehabilitation.