Spiritual wellness practices in Rolling Hills Estates, California

Body & Brain Yoga Tai Chi in Rolling Hills Estates, California is a community-centric studio offering a unique blend of holistic fitness practices. Our classes feature Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Located at 916 Silver Spur Road, our gym and health school offers in-studio and online classes to cater to your needs. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

Palos Verdes Acupuncture is a renowned health institution located at 827 Deep Valley Drive in Rolling Hills Estates, California, United States. Specializing in the ancient practice of acupuncture, their team of skilled practitioners offer a holistic approach to healing and wellness. Whether you are seeking relief from pain, stress, or other health concerns, Palos Verdes Acupuncture provides personalized treatment plans to address your individual needs. Experience the benefits of traditional Chinese medicine in a peaceful and welcoming environment at Palos Verdes Acupuncture.