Spiritual health in Mill Valley, California

The Tai Chi Foundation Mill Valley is a health institution located at 180 Camino Alto in Mill Valley, California. This center offers classes and workshops focused on the ancient Chinese practice of Tai Chi, which promotes physical health, mental well-being, and spiritual growth. With experienced instructors and a welcoming atmosphere, the Tai Chi Foundation Mill Valley provides a supportive environment for individuals of all ages and fitness levels to learn and practice this gentle martial art. Join us and experience the numerous benefits of Tai Chi for yourself.

Viha Meditation Center is a peaceful haven located in Mill Valley, California, United States. As a health and wellness institution, we offer a variety of meditation classes and workshops aimed at promoting mental and emotional well-being. Our experienced instructors provide guidance and support to help individuals cultivate mindfulness and inner peace. Whether you are a beginner or an experienced meditator, Viha Meditation Center welcomes all who seek to enhance their spiritual practice and improve their overall health. Join us on a journey of self-discovery and transformation at our serene center in the beautiful surroundings of Mill Valley.

Welcome to Mojo Dojo Karate in Mill Valley, California! Our institution is a health-focused community that offers a positive, well-disciplined, and encouraging atmosphere for boys, girls, men, and women of all ages. Karate training at Mojo Dojo blends physical, mental, and spiritual elements, providing a fun and challenging experience for students. Beyond self-defense, our classes also focus on character development, helping students build self-esteem, self-confidence, and a mindset of "I CAN" that impacts all aspects of their lives.