Specialized fitness programs in Folsom, California

The Folsom Community Center is a vibrant hub of activity located at 52 Natoma Street in Folsom, California. This institution serves as a gathering place for residents of all ages to come together and participate in a variety of programs and events. From fitness classes to art workshops, community meetings to special events, the Folsom Community Center offers something for everyone. With its welcoming atmosphere and dedicated staff, this center is truly a valuable resource for the Folsom community.

El Dorado Physical Therapy Inc. is a leading health institution located at 990 Riley Street in Folsom, California. For over 30 years, we have been providing exceptional physical therapy services to the residents of Folsom, El Dorado County, and surrounding communities. Our warm and encouraging atmosphere, combined with our personalized treatment plans, make us the top choice for physical therapy in the area. Connected to El Dorado Physical Therapy is the Folsom Wellness & Sports Conditioning Center, a specialty facility dedicated to athletes of all ages. Our athlete training programs focus on improving speed, jump height, and overall fitness to help athletes reach their full potential and prevent injuries.

Team Alpha Male is a premier health institution located at 6700 Folsom Boulevard in Sacramento, California. Our team of dedicated professionals is committed to helping individuals achieve their optimal health and wellness goals. We offer a wide range of services including personalized fitness plans, nutritional counseling, and specialized training programs. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply lead a healthier lifestyle, Team Alpha Male is here to support you every step of the way. Join us and become the best version of yourself today!

Superfoot Taekwondo Tigers is a premier martial arts institution located at 10855 Folsom Boulevard in Rancho Cordova, California. As a health-focused establishment, we specialize in teaching the ancient Korean martial art of Taekwondo to students of all ages and skill levels. Our experienced instructors are dedicated to promoting physical fitness, mental discipline, and self-defense techniques in a safe and supportive environment. Join us at Superfoot Taekwondo Tigers and unleash your inner warrior today!

Kickboxing Filipino Martial Arts is a dynamic institution located at 10473 Folsom Boulevard in Rancho Cordova, California, United States. Specializing in the fusion of traditional Filipino martial arts with the high-energy techniques of kickboxing, this institution offers a unique and effective approach to health and fitness. Whether you are looking to improve your physical strength, agility, or self-defense skills, Kickboxing Filipino Martial Arts provides a supportive and empowering environment for individuals of all levels. Join us today and experience the powerful combination of martial arts and fitness training!

Welcome to Bragiao BJJ MMA, located at 11347-B Folsom Boulevard in Rancho Cordova, California, United States. We are a health institution specializing in Mixed Martial Arts serving Sacramento, Rancho Cordova, Folsom, and American River. Unlock the transformative power of Brazilian Jiu-Jitsu (BJJ) at our institution, where we focus on ground fighting, grappling, and self-defense techniques. Derived from Japanese martial arts, BJJ emphasizes the artful manipulation of an opponent's force, allowing practitioners of all sizes to overcome larger adversaries using leverage and precise techniques.

Leighton Dance Project is a gym and health institution located in Folsom, California. We offer a wide variety of dance styles for all ages and skill levels. Our passionate and experienced teachers are dedicated to helping you on your dance journey. From ballet to tap, jazz to hip hop, contemporary to acro dance, we have something for everyone. We believe in the importance of ballet as the foundation of dance, teaching discipline and grace. Our tap program focuses on technique, musicality, and improvisation. Jazz classes focus on technique, strength, flexibility, and performance. Hip hop classes are energetic and fun, teaching popular moves like the Running Man and the floss.