TOP 10 Specialized fitness exercises in Los Angeles, CA
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The SportsPsychMDs: Mental Fitness Education & Training for Sports & Performance
The SportsPsychMDs is a unique institution located at 2550 Overland Avenue in Los Angeles, California, United States. As a doctor, health, and school establishment, we specialize in providing mental fitness education and training for sports and performance. Our detailed mental fitness exercises include grounding, mindfulness, gratitude, sleep hygiene, and much more to help individuals achieve peak mental fitness. At The SportsPsychMDs, we offer over 50 podcast episodes featuring athletes, coaches, and mental health professionals sharing their stories and techniques for success. Our podcast interviews, live shows, and webinars provide valuable insights and inspiration for those looking to improve their mental game.
Tai Chi Academy Of Los Angeles
The Tai Chi Academy of Los Angeles is a renowned institution located at 2620 West Main Street in Alhambra, California. Specializing in the ancient Chinese martial art of Tai Chi, this academy offers classes and workshops to promote physical, mental, and emotional well-being. With a focus on health and wellness, students can learn various Tai Chi forms and techniques under the guidance of experienced instructors. Whether you are a beginner or an advanced practitioner, the Tai Chi Academy of Los Angeles provides a supportive and welcoming environment for all levels of learners. Join us to experience the benefits of Tai Chi and improve your overall health and vitality.
Fitness and Fuel LA
Fitness and Fuel LA is a premier institution located at 13338 Washington Boulevard in Los Angeles, California. Specializing in gym, health, and physiotherapy services, the institution offers a range of personalized programs to help individuals achieve their fitness goals. Led by Exercise Physiologist and Sports Conditioning Coach, Byron Paidoussi, and Certified Personal Trainer, Pilates Instructor, and Nutrition Counselor, Whitney Cole, Fitness and Fuel LA provides top-notch services to transform athletes, executives, and average individuals into superheroes. From personal training to nutrition counseling to sports conditioning, Fitness and Fuel LA offers a comprehensive approach to health and wellness. With a focus on individual needs, motivations, and preferences, the husband and wife team creates customized total-body conditioning and diet plans to help clients achieve their fitness potential. Whether you're looking for a lifestyle transformation, training for an event, or simply want to tone up and lean out, Fitness and Fuel LA can help you reach your goals faster and safer.
Believe Fitness Studio
Believe Fitness Studio is a premier gym and health institution located in the vibrant city of Los Angeles, California. Our state-of-the-art facility at 11822 Teale Street offers a wide range of fitness classes, personal training sessions, and wellness services to help you achieve your health and fitness goals. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our experienced team of trainers and instructors are here to support you every step of the way. Join us at Believe Fitness Studio and start your journey to a healthier, happier you.
Danzmundo World Dance & Fitness Studio
Danzmundo World Dance & Fitness Studio is a vibrant and welcoming institution located at 16733 Ventura Boulevard in Los Angeles, California. Led by the talented dancer and teacher Claudia, the studio offers a unique blend of world dance and cardio workouts for total body fitness. With a wide variety of dance routines and constant opportunities for learning something new, Danzmundo is a place where people of all ages and fitness levels can come together to stay strong and vital. Whether you're a seasoned dancer or a beginner starting at any age, Claudia's classes will put a smile on your face and keep you on your toes. Join us at Danzmundo for a joyful and invigorating dance experience that will keep you moving and grooving. Remember to consult with a physician before starting any new exercise program, and dance at your own pace and comfort level. Stay safe, have fun, and let's dance our way to better health together!
The Vertitude L.A. - Pole : Aerial : Fitness
The Vertitude L.A. is a premier gym and health institution located at 8511 Canoga Avenue in Los Angeles, California. Specializing in pole, aerial, and fitness training, The Vertitude offers a wide range of classes for all levels, from beginners to advanced aerialists. Led by world championship-winning aerialist Pragon Wee, who is known for his signature competition pole routines, the instructors at The Vertitude are internationally acclaimed and dedicated to helping students reach their fitness goals. The institution also boasts a competition team that has achieved great success in various pole championships. Whether you're looking to try something new or take your aerial skills to the next level, The Vertitude L.A. has the classes and resources to help you succeed.
Fetch Pet Care West Los Angeles
Fetch Pet Care West Los Angeles, located at 1014 Broadway in Santa Monica, California, is a dedicated and compassionate pet care service. Our team of experienced pet enthusiasts offers dog walking and pet sitting services in Los Angeles, Culver City, Pacific Palisades, Venice, Marina Del Rey, and other surrounding areas. We prioritize honesty, customer satisfaction, and the well-being of your furry friends. With our My Fetch app, you can easily schedule services and receive updates on your pet's care from anywhere. Our professional pet sitters undergo background checks, interviews, and are insured for your peace of mind. You can even meet them before your scheduled service to ensure a good fit.
Proper Fitness Personal Training LLC
Welcome to Proper Fitness Personal Training LLC, your premier destination for personalized fitness and health solutions located at 2306 South Western Avenue, Los Angeles, California 90732. Our mission is to guide you on a transformative journey towards achieving your fitness goals the right way. At Proper Fitness, we understand that every individual is unique, which is why we offer a complimentary fitness consultation and assessment to tailor a workout plan just for you. Our approach is not about quick fixes or one-size-fits-all solutions. We believe in the power of dedication, commitment, and consistency to unlock your full potential. Whether your aim is weight loss, fat reduction, muscle building, or enhancing endurance, mobility, and flexibility, we are here to support you every step of the way.
Harbor Fitness
Welcome to Harbor Fitness, your premier boutique fitness studio nestled in the scenic Cabrillo Marina of San Pedro, California. Conveniently located at 210 Whalers Walk, our studio is designed to cater to fitness enthusiasts of all levels, offering a comprehensive range of workouts to help you achieve your health and fitness goals. At Harbor Fitness, we specialize in creating a balanced workout experience with our diverse programs. Whether you're into kickboxing, strength training, or aerobic conditioning, our classes are crafted to enhance muscle tone, improve circulation, and strengthen stabilizing muscles, all while promoting overall balance and wellness. Our offerings include all-level kickboxing, strength training, stretch classes, a free-weight gym, cardio-dance sessions, and the rejuvenating experience of an Infrared Sauna.
Colossus
Colossus is a woman-owned and operated bakery located in Long Beach and San Pedro, California. Specializing in whole grain long fermented sourdough breads and seasonally inspired croissant pastries, Colossus is dedicated to providing high quality food and a welcoming space for both its team and the community. Located at 2311 South Alma Street in Los Angeles, Colossus is committed to reimagining hospitality and creating a place where everyone feels like they belong.
Nexen Apparel
Nexen Apparel is a trendy clothing store located at 1555 Los Palos Street in Los Angeles, California. Offering a wide selection of stylish and fashionable apparel for men and women, Nexen Apparel is the go-to destination for those looking to update their wardrobe with the latest trends. Whether you're looking for casual everyday wear or something more formal for a special occasion, Nexen Apparel has something for everyone. With a convenient location in the heart of Los Angeles, customers can easily stop by to browse the latest arrivals and find the perfect outfit for any occasion. Visit Nexen Apparel today and elevate your style game!
Venice Beach Recreation Center
Venice Beach Recreation Center is a popular park located at 1800 Ocean Front Walk in Los Angeles, California, United States. The center offers a variety of recreational activities for visitors to enjoy, including sports fields, playgrounds, and picnic areas. One of the highlights of the center is the famous Muscle Beach Gym, where fitness enthusiasts can work out and show off their strength. The center is open from 8am to 6pm Monday to Friday, and 8am to 4pm on Saturdays. Please note that the facility is closed on Sundays and city observed holidays. Additionally, the Muscle Beach Gym has specific hours of operation depending on the season. Be sure to follow @Venice_Beach_RC on Instagram for updates on closures and special events at the Muscle Beach Gym. Visit Venice Beach Recreation Center for a fun and active day by the beach!
Slauson Recreation Center
Slauson Recreation Center is a vibrant community hub located at 5306 Compton Avenue in Los Angeles, California, United States. This recreational facility offers a wide range of programs and activities for people of all ages, including sports leagues, fitness classes, arts and crafts workshops, and special events. The center also features a playground, basketball courts, and a swimming pool for outdoor recreation. Whether you're looking to stay active, socialize with neighbors, or simply relax in a beautiful setting, Slauson Recreation Center has something for everyone. Come visit us and experience all that we have to offer!
LA Gym Repair
LA Gym Repair is your go-to store for all your gym equipment repair needs in Los Angeles and the surrounding areas. Located at 4325 Glencoe Avenue in Marina del Rey, California, our experienced team has over 25 years of experience in identifying and resolving common problems with fitness equipment. Don't let damaged gym equipment disrupt your workouts. Our reliable technicians can quickly repair or replace any equipment at your home or fitness center. We specialize in preventative maintenance to ensure your machines and weights are always in top condition.
Bonfit
Bonfit is a premier storage and store institution located at 8535 Venice Boulevard in the bustling city of Los Angeles, California. Offering a wide range of storage solutions for both personal and business needs, Bonfit is dedicated to providing top-notch customer service and secure facilities. Whether you're looking to store household items, documents, or inventory, Bonfit has the perfect solution for you. Visit us today and experience the convenience and peace of mind that comes with storing your belongings at Bonfit.
Panthers Sports
Panthers Sports is a premier sports store located in the heart of Los Angeles, California. Situated at 207 East 11th Street, we offer a wide range of sports equipment, apparel, and accessories for athletes of all levels. Whether you're a beginner looking to get started in a new sport or a seasoned professional in need of top-of-the-line gear, Panthers Sports has everything you need to stay at the top of your game. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect products to suit your needs. Visit us today and experience the thrill of shopping at Panthers Sports!
BAX-U POWER PERFORMANCE ACTIVEWEAR
BAX-U POWER PERFORMANCE ACTIVEWEAR is a cutting-edge clothing store located at 155 West Washington Boulevard in Los Angeles, California. Specializing in activewear designed for optimal performance, our store offers a wide range of high-quality apparel for fitness enthusiasts and athletes. From compression shirts and leggings to moisture-wicking tops and supportive sports bras, BAX-U provides stylish and functional activewear that helps you stay comfortable and confident during your workouts. Visit us today to discover the perfect gear to elevate your performance and reach your fitness goals.
International Sportscience Institute
The International Sportscience Institute, located at 3283 Motor Avenue in Los Angeles, California, is a renowned institution dedicated to advancing the field of sports science. As a leading health-focused institute, we offer cutting-edge research, education, and training programs for athletes, coaches, and fitness enthusiasts. Our team of experts is committed to promoting optimal performance, injury prevention, and overall well-being through evidence-based practices and innovative solutions. Join us at the International Sportscience Institute and take your athletic abilities to the next level.
PolyFit Pilates
PolyFit Pilates is a gym and health institution located at 2235 West 25th Street in Los Angeles, California, United States. Our San Pedro studio offers Functional Aging Pilates Fitness sessions to help you move your mind, body, and spirit. Our goal is to assist you in living the most active and fulfilling life possible, no matter your stage of life. We offer private and semi-private sessions in our studio, where you can experience the benefits of Pilates and functional aging exercises. Pilates is a practice that unites mind, body, and spirit, improving core strength, flexibility, mobility, and endurance for daily activities. Our classes combine classical Pilates with contemporary and fitness movements to provide a well-rounded workout. We also offer advanced private classes for a deeper connection with your body and targeted practice.
Eastsider Athletics
Eastsider Athletics is a gym and health institution located at 5165 Borland Road in Los Angeles, California. Our personal training program focuses on helping you achieve your physical fitness goals by creating a customized program tailored to your needs. We work together to determine what you want to achieve and design a program to help you reach those goals. Whether you want to improve your strength, flexibility, or overall fitness, our trainers will help you every step of the way. In addition to personal training, we also offer group classes and special events to keep you motivated and engaged in your fitness journey. Our nutritional programming is priced based on individual needs, ensuring that you have the support and guidance necessary to maintain a healthy lifestyle. At Eastsider Athletics, we are committed to helping you become the best version of yourself both physically and mentally.
Prehab 2 Perform Physical Therapy
Prehab 2 Perform Physical Therapy is a leading health institution located at 711 Hampton Drive in Los Angeles, California, United States. Our dedicated team of experienced physical therapists specializes in prehabilitation services to help individuals improve their strength and mobility before undergoing surgery or starting a new exercise regimen. Our personalized treatment plans are designed to prevent injuries and enhance performance, allowing our clients to achieve their health and fitness goals. Visit us today to experience the transformative effects of our innovative approach to physical therapy.
Evolution Physical Therapy - Playa Vista
Evolution Physical Therapy in Playa Vista is a premier institution offering a wide range of services including physical therapy, fitness, performance training, injury prevention, and recovery. Our team of specialized physical therapists and trainers are dedicated to helping people of all ages and ability levels achieve their health and fitness goals. Located in Los Angeles, California, our Playa Vista clinic features advanced technology and techniques to provide the highest quality care for our patients. Whether you are recovering from an injury, looking to improve your performance, or just seeking guidance in exercise, Evolution Physical Therapy is the place for you. Our staff is certified in a variety of specialties including Doctor of Physical Therapy, Strength and Conditioning, Certified Athletic Trainer, and more. We offer personalized fitness programs, classes, and memberships to help you reach your full potential and live a stronger, healthier life.
Old School Pilates
Old School Pilates is a renowned gym and health institution located at 22731 Ventura Boulevard in Los Angeles, California. We specialize in offering traditional Pilates classes that focus on strengthening the body, improving flexibility, and enhancing overall fitness. Our experienced instructors are dedicated to helping clients achieve their health and wellness goals through personalized training sessions. Whether you are a beginner or an advanced practitioner, Old School Pilates provides a supportive and welcoming environment for all levels. Join us and experience the benefits of this timeless exercise method at our state-of-the-art facility in the heart of Los Angeles.
Fort MacArthur Youth Programs
Fort MacArthur Youth Programs, located at 2901 Arthur Macarthur Road in Los Angeles, California, is a supportive institution for dependents of active duty military, retired military, reservists, DoD personnel, and Tierra Vista Residents. The programs offered cater to youth ages 5-18 and are affiliated with Boys & Girls Clubs of America (BGCA) and 4-H. The institution provides a variety of age-appropriate activities, classes, trips, and events. Throughout March and April, the focus is on promoting health and fitness through daily calisthenics. The Youth Center has a new exercise area with supervised equipment for the youth to use. In April, the institution celebrates the Month of the Military Child with special activities, games, and prizes to show appreciation for the unique challenges faced by military families.
Gymnastics Hollenbeck
Gymnastics Hollenbeck is a premier gym located at 413 South Saint Louis Street in Los Angeles, California. We offer a wide range of gymnastics classes for all ages and skill levels, focusing on strength, flexibility, and overall fitness. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an advanced gymnast looking to perfect your skills, Gymnastics Hollenbeck has something for everyone. Join us today and experience the benefits of gymnastics for your health and well-being.
Whitaker Dog Day Camp - Dog Daycare, Boarding and Training
Whitaker Dog Day Camp, located at 2756 Clearwater Street in Los Angeles, California, is LA's only pick-up drop-off dog daycare, boarding, and training park. Our services include free pick-up and drop-off, daycare, boarding, grooming, and training, serving the LA, San Fernando Valley, and San Gabriel Valley areas. Our customers rave about the care and attention their dogs receive at Whitaker. One happy customer, Ellie T., says that Whitaker has been a total life changer for her dog, and she highly recommends them. Another customer with three dogs trusts Whitaker Dog Care when traveling, as they provide excellent care and entertainment for their furry friends.
Van Nuys / Sherman Oaks Aquatic Center
The Van Nuys / Sherman Oaks Aquatic Center is a premier swimming facility located at 14201 Huston Street in Los Angeles, California. This institution, managed by Citywide Aquatics, offers a range of amenities for swimmers of all ages and abilities. The Aquatic Center features year-round pools for lap swimming, recreational swimming, and aquatic fitness classes. With affordable admission prices ranging from $1.00 for children to $4.00 for adults, this facility is accessible to all members of the community. Persons with disabilities are welcome and can enjoy discounted admission rates.
Highland Recreation Center
Highland Recreation Center is a vibrant community hub located at 17231 Avenida de la Herradura in Los Angeles, California. This institution offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes and sports leagues to art workshops and special events, Highland Recreation Center provides a welcoming and inclusive space for residents to come together, stay active, and have fun. The center is equipped with state-of-the-art facilities and knowledgeable staff members who are dedicated to promoting health, wellness, and community engagement. Whether you're looking to get in shape, make new friends, or simply unwind after a long day, Highland Recreation Center has something for everyone. Visit us today and discover all that we have to offer!
Student Recreation Center
The Student Recreation Center is a state-of-the-art facility located at 18111 Matador Road in Los Angeles, California. This center is dedicated to promoting health and wellness among students by providing a wide range of fitness and recreational activities. With top-of-the-line equipment, group exercise classes, indoor and outdoor sports courts, and a swimming pool, students can stay active and engaged in a fun and welcoming environment. Additionally, the center offers wellness programs, intramural sports leagues, and special events to cater to the diverse interests of the student body. Whether you're looking to break a sweat, relax by the pool, or socialize with friends, the Student Recreation Center is the perfect place to unwind and stay fit on campus.
DOG PPL
DOG PPL is a unique institution located at 3440 Ocean Park Boulevard in Santa Monica, California. As Los Angeles' first canine social club, we offer a park, café, bar, and lounge all in one convenient location. Our facilities are designed with the comfort and safety of our furry members in mind, featuring canine-engineered grass, cognitive obstacles, and hydro play stations. At DOG PPL, we believe that dogs deserve the best, which is why we have created a space where they can socialize, play, and relax. Our curated menu includes sustainably sourced coffee and a full kitchen serving delicious breakfast burritos and tacos. Humans are also welcome to enjoy the park and facilities alongside their four-legged friends.
- Sport school
- Dance school
- Pet hotel
- Dog walkers
- Pet grooming
- Children's entertainment space
- Children's entertainment center
- Pools for swimming
- Public pools
- Water park
- Sport store
- Sports equipment store
- Sportswear store
- Institute
- Outdoor pool
- Outdoor waterpark
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