The 30 Best Senior fitness classes in Sacramento, California

45 results found

In-Shape Family Fitness is a premier gym and health institution located at 1671 Alhambra Boulevard in Sacramento, California. Our facility offers state-of-the-art equipment and a wide range of fitness classes for individuals of all ages and fitness levels. Whether you're looking to improve your strength, stamina, or overall health, our experienced trainers are here to help you reach your goals. In-Shape Family Fitness is dedicated to creating a welcoming and supportive environment for families to prioritize their health and wellness. Join us today and start your fitness journey with us!

Auburn Square Senior Residence is a premier senior living community located at 2060 Auburn Boulevard in Sacramento, California. Our facility offers a comfortable and welcoming environment for seniors looking for independent or assisted living options. Our dedicated staff provides personalized care and support to ensure the well-being and happiness of our residents. With a range of amenities and activities available, including delicious meals, fitness classes, and social events, Auburn Square Senior Residence is the perfect place for seniors to enjoy their golden years in a vibrant and engaging community. Come visit us today and see why our residents love calling Auburn Square Senior Residence home.

The Sacramento Synchronized Swim Team is a premier institution located at 2601 New Market Drive in Sacramento, California. As a health-focused school, our team offers top-notch synchronized swimming training and coaching for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction to help swimmers improve their technique, coordination, and endurance in the water. Join us at the Sacramento Synchronized Swim Team and dive into the world of synchronized swimming today!

Moore's Martial Arts of Sacramento is a premier health institution located at 5708 Broadway in Sacramento, California. We offer top-quality martial arts training for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and confidence building. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Join us at Moore's Martial Arts and start your journey towards a healthier and more empowered you!

The Sacramento Kendo Club is a traditional Japanese martial arts institution located at 7235 Pritchard Road in Sacramento, California. As a health-focused institution, the club offers classes in the ancient art of Kendo, which focuses on discipline, physical fitness, and mental strength. Whether you are a beginner or an experienced practitioner, the Sacramento Kendo Club provides a welcoming and supportive environment for individuals of all ages to learn and grow in their practice. Join us today and experience the benefits of Kendo for your mind, body, and spirit.

Eastern Ways Martial Arts in Sacramento is a premier health institution offering a range of martial arts classes including Kung Fu, Tai Chi, and Kidsafe Self Defense. Located at 1335 Fulton Avenue, our experienced instructors provide top-notch training to help students improve their physical fitness, flexibility, and self-defense skills. Learn the powerful strikes and kicks of Choy Li Fut Kung Fu, experience the health benefits of Yang style Tai Chi, and enroll your children in Kidsafe self-defense classes. Our personalized, private instruction allows students of all ages and ability levels to reach their maximum potential. Join Eastern Ways Martial Arts today and start your journey to better health and self-defense skills.

Dynamic Dance & Fitness is a vibrant and energetic gym located at 8876 Vintage Park Drive in Sacramento, California. Our institution offers a wide range of dance and fitness classes for all levels and ages. Whether you're looking to improve your strength, flexibility, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at Dynamic Dance & Fitness and experience a dynamic approach to health and wellness.

Aikido Yoshinkan Sacramento is a health institution located at 6745 Hazel Avenue in Orangevale, California. We offer classes in the traditional martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels. Join us at Aikido Yoshinkan Sacramento to improve your fitness, flexibility, and overall health while learning valuable self-defense skills.

Sacramento Central YMCA is a renowned gym and health institution located at 2021 W Street in Sacramento, California, United States. This facility offers a wide range of fitness programs, state-of-the-art equipment, and expert trainers to help individuals achieve their health and wellness goals. With a focus on community engagement and inclusivity, Sacramento Central YMCA provides a welcoming and supportive environment for people of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, this institution is dedicated to helping you reach your full potential.

24 Hour Fitness is a premier gym, health, and spa facility located at 9574 Micron Avenue in Sacramento, California, United States. With state-of-the-art equipment, a variety of fitness classes, and expert trainers, 24 Hour Fitness is dedicated to helping individuals achieve their health and wellness goals at any time of day. Whether you're looking to improve your strength, endurance, or relaxation, this institution offers a wide range of amenities and services to support your fitness journey.

The South Natomas Community Center (SNCC Park) is a vibrant institution located at 2921 Truxel Road in Sacramento, California, United States. Operated by Youth, Parks, & Community Enrichment, this community center offers a variety of events, programs, rentals, and more to empower the youth, strengthen neighborhoods, and provide life-enriching experiences for the community. Whether you're looking to host a holiday party, wedding reception, class, meeting, or birthday party, SNCC Park has you covered. With recreational activities, enrichment classes, event rental spaces, and partnerships with organizations like Bridge Network and Mutual Assistance Network, SNCC Park is a hub for community engagement and support. Additionally, the center is home to Single Mom Strong, which offers licensed preschool and childcare programs. Visit SNCC Park today to be a part of a beautiful and livable community dedicated to making a positive impact.

Fruitridge Community and Aquatic Center is a vibrant institution located at 4000 Fruitridge Road in Sacramento, California. This center offers a wide range of programs and activities for the community to enjoy, including swimming, fitness classes, and recreational events. For more information, please contact 916-526-0234. In addition to the community center, visitors can also explore the nearby WildHawk Golf Club, known for its challenging design and beautiful surroundings. Whether you're looking to improve your golf game or simply enjoy a day on the course, WildHawk Golf Club is a must-visit destination in Sacramento. Don't miss out on all the exciting opportunities at Fruitridge Community and Aquatic Center and WildHawk Golf Club!

Florin Creek Recreation Center is a vibrant institution located at 7460 Persimmon Avenue in Sacramento, California. Offering a wide range of programs and activities, the center is a hub for community engagement and entertainment. For general inquiries, please contact 916-526-0234. The center provides a Board Agenda, Calendar of Events, and opportunities to register for programs. Additionally, visitors can access the Southgate Activity Guide and learn more about Southarea Recreation, Inc. (SRI). The facility also houses the renowned WildHawk Golf Club, known for its challenging design and unique character. For those interested in employment opportunities, the center offers information on how to get involved. Come visit Florin Creek Recreation Center and experience all it has to offer in the beautiful city of Sacramento, California.

The Pat O'Brien Community Center, located at 8025 Waterman Road in Sacramento, California, is a vibrant hub of activity for residents of all ages. This modern facility offers a wide range of programs and services to promote health, wellness, and community engagement. From fitness classes and sports leagues to art workshops and social events, there is something for everyone to enjoy at the Pat O'Brien Community Center. With a friendly and knowledgeable staff, state-of-the-art amenities, and a welcoming atmosphere, this institution is truly a cornerstone of the local community.

Arden Park Recreation & Park District is a popular tourist attraction located at 1000 La Sierra Drive in Sacramento, California. Our institution offers a variety of parks for family fun and a community center for group events. We are dedicated to providing accessible facilities and communication channels for all members of the public. Our website is designed to be compatible with Web Content Accessibility Guidelines (WCAG 2.1) and screen reading software for individuals with disabilities. We regularly scan our website for compliance and make timely changes to ensure accessibility. We welcome feedback and are committed to resolving any issues promptly. Visit us for a fun-filled day with your family or host your next event at our community center.

Located at 3450 Routier Road in Sacramento, California, the Lincoln Village Community Park is a popular tourist attraction and a favorite spot for locals to enjoy a day outdoors. Situated near AM Winn Elementary School and George Washington Carver School of the Arts, this park offers a peaceful setting for a leisurely stroll or a fun-filled day with family and friends. Visitors can take advantage of the park's amenities, including picnic areas, tennis courts (with pickleball lines), and a baseball field. Additionally, the park is home to the Lincoln Village Community Pool, Neil Orchard Senior Activities Center, and a variety of classes and events offered by the Cosumnes Community Services District (CRPD).

Lifestyle Gym, located at 7845 Lichen Drive in Citrus Heights, California, is not your average gym. Our energizing classes are designed to be ahead of the curve and result-based, motivating the masses to achieve their fitness goals. Our trainers are uniquely equipped to assess, train, treat, and coach individuals at any level of fitness conditioning. At Lifestyle Gym, we are more than just a gym with weights and treadmills. We are a connected and supportive community driven by the desire to improve the lifestyle and health of each and every member. Our schedule is full of cutting-edge group classes including Lifestyle 45, Fitness Kickboxing, Pilates, Zumba, Forever Fit, and Spin. We also offer elite personal training services among the best in the Sacramento area.

The Arcade Community Center is a vibrant hub of activity and support located at 2427 Marconi Avenue in Sacramento, California. This institution serves as a gathering place for residents of all ages and backgrounds to come together and participate in a wide range of programs and activities. From fitness classes and educational workshops to social events and community outreach initiatives, the Arcade Community Center is dedicated to fostering a sense of connection and well-being among its members. With a focus on inclusivity and empowerment, this center is a vital resource for the local community to come together, learn, grow, and thrive.

Mack Road Valley Hi Community Center is a vibrant community hub located at 7833 Center Parkway in Sacramento, California. This welcoming institution offers a wide range of programs and services for people of all ages, including fitness classes, educational workshops, recreational activities, and social events. The center also provides resources for job seekers, seniors, and families in need. With its commitment to promoting health, wellness, and community engagement, Mack Road Valley Hi Community Center is a valuable asset to the residents of Sacramento.

The Maple Neighborhood Center, located at 3301 37th Avenue in Sacramento, California, is a health-focused institution dedicated to serving the community with a range of services and programs. From wellness workshops and fitness classes to medical screenings and counseling services, the Maple Neighborhood Center is committed to promoting health and well-being for individuals and families in the area. With a team of dedicated professionals and state-of-the-art facilities, the center strives to provide comprehensive care and support to all who walk through its doors. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply stay on top of your overall health, the Maple Neighborhood Center is here to help you achieve your goals and live your best life.

Mulberry Estates is a luxurious senior living community located in Sacramento, California. Situated at 3903 49th Avenue, our beautifully landscaped grounds offer a peaceful and serene environment for our residents to enjoy. Our mission is to provide exceptional care and support for seniors in a warm and inviting atmosphere. Our experienced staff is dedicated to meeting the individual needs of each resident, ensuring their comfort and well-being. With a range of amenities and activities available, including gourmet dining, fitness classes, and social events, Mulberry Estates is the perfect place for seniors to thrive and enjoy their golden years. Visit us today and see why Mulberry Estates is the premier senior living community in Sacramento.

The Arbors at Oak Park is a premier senior living community located at 3820 Broadway in Sacramento, California. Our beautifully landscaped grounds offer a peaceful and serene setting for residents to enjoy. Our dedicated staff provides personalized care and support to ensure that each resident's needs are met. With a range of amenities and activities available, including chef-prepared meals, fitness classes, and social events, residents can maintain an active and fulfilling lifestyle. Come experience the comfort and luxury of The Arbors at Oak Park.

Cottagewood Apartments is a charming residential community located at 2400 Cottage Way in Sacramento, California. Our beautiful complex offers spacious one and two bedroom apartments with modern amenities and stylish finishes. Residents can enjoy a range of on-site facilities including a sparkling swimming pool, fitness center, and landscaped courtyards. With a convenient location near shopping, dining, and entertainment options, Cottagewood Apartments provides the perfect blend of comfort and convenience for residents looking for a peaceful retreat in the heart of the city.

The Terraces at Capitol Park is a luxury senior living community located at 1615 O Street in the heart of Sacramento, California. This elegant and modern facility offers a range of amenities and services designed to enhance the quality of life for residents. With spacious apartments, gourmet dining options, a fitness center, and beautiful outdoor spaces, The Terraces at Capitol Park provides a vibrant and engaging environment for seniors to thrive. The community is conveniently located near shopping, dining, and cultural attractions, making it a perfect place to call home for those looking for a sophisticated and comfortable retirement lifestyle.

Cambridge Park Apartments is a premier residential community located at 5800 Hamilton Street in Sacramento, California. Our apartments offer modern amenities and spacious floor plans, perfect for individuals and families looking for a comfortable living space. Residents can enjoy a range of on-site facilities such as a swimming pool, fitness center, and community clubhouse. The convenient location provides easy access to shopping, dining, and entertainment options in the bustling city of Sacramento. Experience luxury living at Cambridge Park Apartments.

Cypress Meadows is a premier senior living community located at 9063 Folsom Boulevard in Sacramento, California. Our beautifully landscaped grounds and modern facilities provide residents with a comfortable and welcoming environment to call home. Our dedicated staff is committed to providing personalized care and support to meet the unique needs of each resident. With a range of amenities and services, including restaurant-style dining, fitness classes, and social activities, Cypress Meadows offers a vibrant and engaging lifestyle for older adults. Come experience the warmth and hospitality of Cypress Meadows and discover why so many seniors choose to call our community home.

Hacienda Del Sol Apartments is a charming residential community located at 5151 Arden Way in Carmichael, California. Nestled in a peaceful neighborhood, our apartments offer a tranquil retreat from the hustle and bustle of city life. Our spacious and well-appointed units feature modern amenities, including gourmet kitchens, walk-in closets, and private balconies or patios. Residents can enjoy our on-site fitness center, sparkling swimming pool, and lush landscaping. With easy access to shopping, dining, and entertainment options, Hacienda Del Sol Apartments provides the perfect blend of comfort and convenience for our residents. Come experience luxury living in a serene setting at Hacienda Del Sol Apartments.

The Trees at Madison Apartments is a charming residential community located at 5101 Hackberry Lane in Sacramento, California. Nestled among beautiful trees, this apartment complex offers a peaceful and serene living environment for its residents. The well-maintained grounds and landscaping create a tranquil atmosphere, perfect for relaxation and enjoyment of nature. The apartments themselves are spacious and modern, with a variety of floor plans to choose from. Residents can also take advantage of the on-site amenities, including a swimming pool, fitness center, and community clubhouse. With its convenient location near shopping, dining, and entertainment options, The Trees at Madison Apartments is the ideal place to call home in Sacramento.

Capital City Judo is a premier judo institution located in Sacramento, California. Our facility at 2300 Sutterville Road offers top-notch training in the traditional Japanese martial art of judo. Our experienced instructors provide expert guidance to students of all skill levels, from beginners to advanced practitioners. Judo is not only a great form of self-defense, but also a fantastic way to improve physical fitness, coordination, and mental discipline. Join us at Capital City Judo and start your journey towards mastering this dynamic and exciting sport.

KSMY Martial Arts is a premier health institution located at 3200 Riverside Boulevard in Sacramento, California, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals in a supportive and encouraging environment. Join us at KSMY Martial Arts and unleash your full potential!