Self regulation tools in Santa Barbara, California

Santa Ynez Valley Therapy, located at 2030 Viborg Road in Solvang, California, is a health institution specializing in therapy services. Kady Fleckenstein, an Associate Marriage Family Therapist, offers therapy to couples, families, adults, teens, and children throughout Santa Barbara County and all California residents. Sessions can be conducted in-person in Solvang or virtually online. With a focus on somatic and cognitive interventions, clients are provided with comprehensive tools to bring about real change. Take the brave step to show up and address your needs at Santa Ynez Valley Therapy.

The Biofeedback Institute of Santa Barbara is a leading health institution located at 1607 Chapala Street in Santa Barbara, California. Specializing in biofeedback therapy, the institute offers cutting-edge treatments to help individuals manage stress, anxiety, chronic pain, and other health conditions. With a team of experienced professionals and state-of-the-art technology, the Biofeedback Institute of Santa Barbara is dedicated to improving the overall well-being and quality of life for its clients. Whether you are seeking relief from physical or emotional issues, this institute provides personalized care and support to help you achieve optimal health and wellness.

Mindful Solutions Therapy is a health institution located at 731 East Haley Street in Santa Barbara, California. Our team of experienced therapists is dedicated to providing compassionate and effective therapy services to help individuals overcome a variety of mental health challenges. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. At Mindful Solutions Therapy, we believe in the power of mindfulness and self-awareness as tools for achieving lasting change and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.