The 30 Best Self improvement strategies in Los Angeles, California

The Personal Growth Institute is a leading health institution located at 5536 Tampa Avenue in Los Angeles, California, United States. Our institute is dedicated to helping individuals achieve personal growth and wellness through a variety of therapeutic services and programs. Our team of experienced professionals are committed to providing a supportive and nurturing environment for our clients to explore and enhance their physical, mental, and emotional well-being. Whether you are seeking individual therapy, group counseling, or holistic healing modalities, the Personal Growth Institute is here to support you on your journey to a healthier, happier life. Contact us today to learn more about our services and how we can help you achieve your personal growth goals.

The Psychology Institute located at 9010 Reseda Boulevard in Los Angeles, California is a leading health institution dedicated to providing high-quality psychological services to individuals of all ages. Our team of experienced psychologists and therapists offer a wide range of services including individual therapy, group therapy, psychological assessments, and counseling. We are committed to helping our clients improve their mental health and well-being through evidence-based treatments and personalized care. Visit us today to start your journey towards a happier and healthier life.

Elihu Institute is a renowned health institution located at 16311 Ventura Boulevard in Los Angeles, California. With a focus on holistic wellness and personalized care, Elihu Institute offers a wide range of health services and programs to meet the needs of individuals seeking to improve their physical, mental, and emotional well-being. Our team of experienced healthcare professionals is dedicated to providing high-quality care and support to all patients. Visit us today to experience the difference at Elihu Institute.

Kristen Rose Uquillas is a renowned doctor specializing in health and wellness, located at 1100 North State Street in Los Angeles, California, United States. With a passion for helping patients achieve optimal health, Kristen Rose Uquillas provides personalized care and treatment plans tailored to each individual's unique needs. Whether you are seeking preventative care, managing a chronic condition, or simply looking to improve your overall well-being, Kristen Rose Uquillas is dedicated to guiding you on your journey to a healthier life. With a commitment to excellence and a warm, compassionate approach, Kristen Rose Uquillas is a trusted healthcare provider in the Los Angeles community.

Marina Martial Arts is a premier health institution located at 13203 Washington Boulevard in Los Angeles, California. Our facility offers a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals while learning valuable self-defense techniques. Join us at Marina Martial Arts and experience the physical and mental benefits of martial arts training in a supportive and welcoming environment.

Enter Martial Arts is a health institution located at 12932 Venice Boulevard in Los Angeles, California. Our mission is to provide safe and high-quality martial arts training that promotes discipline, positive social interaction, and body control. We offer martial arts classes tailored for everyday life, focusing on power expression and precise movement. All skill levels are welcome, and students are encouraged to progress at their own pace. Our newly renovated 2,500 square foot facility features a regulation size wushu floor and a professionally sprung floating wood floor that enhances jumps and reduces joint impact. We have ample space for stretching, including hardwood stretch bars for children and adults. Street parking is readily available in the neighborhood.

The SportsPsychMDs is a unique institution located at 2550 Overland Avenue in Los Angeles, California, United States. As a doctor, health, and school establishment, we specialize in providing mental fitness education and training for sports and performance. Our detailed mental fitness exercises include grounding, mindfulness, gratitude, sleep hygiene, and much more to help individuals achieve peak mental fitness. At The SportsPsychMDs, we offer over 50 podcast episodes featuring athletes, coaches, and mental health professionals sharing their stories and techniques for success. Our podcast interviews, live shows, and webinars provide valuable insights and inspiration for those looking to improve their mental game.

Vanegas Martial Arts is a premier health institution located at 7614 South Central Avenue in Los Angeles, California. Offering a variety of martial arts classes for all ages and skill levels, Vanegas Martial Arts is dedicated to promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment, ensuring that students reach their full potential. Join us at Vanegas Martial Arts and embark on a journey towards improved health and wellness through the practice of martial arts.

Liberate Via Therapy, led by Jose Pinal, LMFT, CST & Sex Therapy, is a trusted health institution located at 2311 North Tracy Boulevard in Tracy, California, United States. Specializing in individual, couples, and sex therapy, our team is dedicated to helping clients navigate challenges and achieve personal growth and healing. With a warm and compassionate approach, we create a safe space for clients to explore their emotions, improve relationships, and enhance their overall well-being. Contact us today to start your journey towards liberation and empowerment through therapy.

Mary Cook, M.A. R.A.S. is a renowned health institution located at 333 West 6th Street in Los Angeles, California, United States. Specializing in a variety of health services, Mary Cook, M.A. R.A.S. is dedicated to providing top-quality care and support to individuals seeking to improve their overall well-being. With a team of highly trained professionals and state-of-the-art facilities, this institution offers a wide range of services tailored to meet the unique needs of each patient. Whether you are looking to address physical ailments, mental health concerns, or simply improve your overall wellness, Mary Cook, M.A. R.A.S. is committed to helping you achieve your health goals.

Mental Health Therapy is a leading institution located at 222 West 6th Street in Los Angeles, California, United States. Our dedicated team of professionals is committed to providing comprehensive mental health services to individuals in need. Our services include therapy sessions, counseling, medication management, and support groups. We strive to create a safe and welcoming environment where individuals can receive the help they need to improve their mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Wesley Du Therapy is a renowned health institution located at 2001 South Barrington Avenue in Los Angeles, California, United States. Specializing in various therapeutic treatments, Wesley Du Therapy offers top-notch services to help individuals achieve optimal physical and mental well-being. With a team of experienced professionals, state-of-the-art facilities, and a commitment to personalized care, Wesley Du Therapy is dedicated to providing the highest quality of healthcare to its patients. Whether you are seeking relief from pain, rehabilitation from an injury, or simply looking to improve your overall wellness, Wesley Du Therapy is the place to go for exceptional healthcare services.

West LA Therapy Sean McDonald is a reputable health institution located at 2001 South Barrington Avenue in Los Angeles, California. Led by experienced therapist Sean McDonald, this institution provides top-quality therapy services to individuals seeking mental health support. With a focus on holistic healing and personalized care, West LA Therapy offers a safe and welcoming environment for clients to explore their emotions and work towards self-improvement. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sean McDonald and his team are dedicated to helping you navigate through your challenges and achieve emotional well-being. Trust West LA Therapy to provide you with the compassionate care and effective therapy services you deserve.

Tim Norton Therapy is a health institution located at 12304 Santa Monica Boulevard in Los Angeles, California. Specializing in sex therapy, Tim Norton Therapy offers a safe and confidential space for individuals to explore and understand their sexual desires, reduce shame, and address any anxiety surrounding sex. Whether you are seeking therapy for yourself or with a partner, Tim Norton Therapy can help you improve your overall relationship and sexual satisfaction. In addition to in-person sessions, Tim Norton Therapy also offers online therapy for those looking for convenient and flexible options. With the ability to receive therapy from anywhere at any time, online sessions can be a great solution for those with busy schedules or during times of social distancing.

Overmire Family Therapy Inc. is a leading health institution located at 1849 Sawtelle Boulevard in Los Angeles, California, United States. Specializing in family therapy, our team of experienced therapists is dedicated to providing compassionate and effective treatment for individuals and families facing a variety of mental health challenges. Our holistic approach focuses on improving communication, strengthening relationships, and promoting overall well-being. With a warm and welcoming environment, Overmire Family Therapy Inc. is committed to helping clients achieve lasting positive change in their lives.

Transforma Therapy is a leading health institution located in Los Angeles, California. We offer a range of therapeutic services aimed at transforming our clients' physical and mental well-being. Our team of experienced therapists and practitioners are dedicated to providing individualized care and support to help you achieve your health goals. Whether you are seeking relief from physical pain, managing stress and anxiety, or looking to improve your overall wellness, Transforma Therapy is here to guide you on your journey to transformation. Visit us at 3685 Motor Avenue and start your path to a healthier, happier you.

Rose Junie Therapy is a leading health institution located at 1555 Sunset Boulevard in Los Angeles, California. Our dedicated team of therapists specializes in providing individualized and compassionate care to help our clients achieve their wellness goals. Whether you are seeking mental health counseling, physical rehabilitation, or holistic wellness services, we are here to support you on your journey to improved health and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Guadalupe A Cesar Nunez, LMFT is a highly regarded Marriage and Family Therapist located in Pasadena, California. With a focus on promoting mental health and well-being, Guadalupe offers a safe and supportive environment for individuals, couples, and families to address their emotional and relational challenges. Through personalized therapy sessions, Guadalupe helps clients navigate through difficult situations, improve communication, and strengthen their relationships. Conveniently located at 444 South Marengo Avenue, Guadalupe A Cesar Nunez, LMFT is dedicated to providing compassionate and effective therapy services to those in need.

The Therapy Lounge Center, located at 1968 West Adams Boulevard in Los Angeles, California, is a premier health institution dedicated to providing top-quality therapy services in a comfortable and relaxing environment. Our team of experienced therapists offers a wide range of therapeutic treatments to help our clients improve their physical, emotional, and mental well-being. Whether you are seeking relief from chronic pain, managing stress and anxiety, or simply looking to relax and rejuvenate, our center is here to support you on your journey to better health. Visit Therapy Lounge Center today and experience the healing power of therapy in a welcoming and tranquil setting.

Mario Palacios Therapy is a trusted health institution located at 5556 South Centinela Avenue, Los Angeles, California, United States. Specializing in therapy services, our team of experienced professionals is dedicated to providing top-quality care and support to individuals seeking mental health treatment. With a focus on personalized treatment plans and a compassionate approach, Mario Palacios Therapy is committed to helping clients achieve their wellness goals and improve their overall well-being. Contact us today to learn more about our services and how we can assist you on your journey to better mental health.

Reason Being Therapy is a leading health institution located at 714 West Olympic Boulevard in Los Angeles, California. Our dedicated team of experienced therapists offers a wide range of services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, or relationship issues, our therapists provide a safe and supportive environment to help you work through your issues and achieve personal growth. Contact Reason Being Therapy today to schedule an appointment and start your journey towards a healthier and happier life.

Here Counseling, located at 520 South Grand Avenue in Los Angeles, California, is a health institution dedicated to helping individuals overcome anxiety, depression, relationship issues, and traumatic experiences. Our therapists are committed to guiding clients towards a life filled with confidence, strength, vulnerability, clear decision-making, and effective emotional management. At Here Counseling, our therapists operate independently in a co-practicing community, ensuring that they are able to provide personalized and focused care to each client. Our therapists are dedicated professionals who prioritize your well-being and invest deeply in the help they offer.

Chandler Chang, Ph.D., Therapy Lab is a cutting-edge health institution located at 250 1st Street in Los Angeles, California, United States. Led by renowned therapist Dr. Chandler Chang, this lab offers expert therapy services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based practices and personalized treatment plans, clients can expect top-notch care in a comfortable and supportive environment. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Chandler Chang, Ph.D., Therapy Lab is dedicated to helping you achieve lasting positive change.

Westside Therapy Collective is a health institution located at 7740 West Manchester Avenue in Los Angeles, California, United States. Our passion is to give voice to those who may have been quieted and instill confidence where there is self-doubt. In today’s fast-paced society, it can be easy for someone to feel like they’re falling behind, not measuring up, or not fitting in. We are committed to helping people find their unique place in the world. We offer evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) to address anxiety by identifying negative thoughts and physical sensations. For couples therapy, we help partners unpack deep emotions and improve communication. Teens can trust our therapists to provide a safe space for processing emotions and learning effective coping skills. Trauma treatments such as EMDR are utilized to help clients reprocess traumatic memories.

Jennifer Smith is a renowned health institution located at 2043 Westcliff Drive in Newport Beach, California. With a focus on crisis management, Jennifer has developed programs and provided emergency services for at-risk youth in Los Angeles and Orange Counties. She has also offered case management and mental health services, including group therapy, to Kaiser Permanente members. Jennifer's expertise extends to treating overwhelmed executives in a private high-end residential treatment program called Privé-Swiss. She frequently speaks to business and community groups about mindfulness and its impact on mental health, emphasizing the importance of interpersonal skills and self-care for improved work performance.

Perform & Restore Physical Therapy is a health institution located at 431 South Hewitt Street in Los Angeles, California, United States. Our goal is to help you heal from injuries, reduce pain, prevent future injuries, and restore mobility. We offer services such as myofascial cupping, instrument-assisted muscle scraping, sports massage, and compression devices to improve circulation, decrease swelling, and reduce soreness. All sessions are 1:1 with a licensed Physical Therapist, ensuring personalized care. Our recovery tools and massage therapy will help you stay moving at your best. Whether you are looking to avoid surgery, recover from surgery, or simply improve your overall mobility, we are here to help. Say goodbye to pain, pills, and injections and let us help you feel your best. Visit us before your next big athletic event for a tune-up or if your body feels stiff, heavy, weak, or unable to move like it used to. Every minute of your visit, we listen to your concerns and use our skills to meet your needs.

Rose Hickman Smith, LMFT Individual and Couples Counseling is a trusted health institution located at 4519 Admiralty Way in Marina del Rey, California, United States. Specializing in individual and couples counseling, Rose Hickman Smith, LMFT provides a safe and supportive environment for clients to explore their emotions, improve communication, and strengthen relationships. With a focus on promoting mental and emotional well-being, Rose Hickman Smith, LMFT offers personalized therapy sessions tailored to each client's unique needs and goals. Whether you are seeking help for yourself or your relationship, Rose Hickman Smith, LMFT is dedicated to helping you navigate life's challenges and achieve a greater sense of peace and fulfillment.

Kimberly Gibson Counseling & Art Therapy Services is a health institution located in Los Angeles, California, offering Art Therapy, Counseling, and EMDR sessions for individuals aged 10 and up. Whether you are looking to express emotions, improve self-esteem, manage addictions, relieve stress, or cope with a physical illness or disability, our services can help. No artistic talent is necessary, just a willingness to be creative. Our trained therapist can help you gain a deeper understanding of yourself and your experiences through processing your artwork. Our EMDR therapy can help heal and distance yourself from upsetting life experiences, traumas, or negative beliefs. With bilateral stimulation, we can quickly and effectively reduce symptoms of PTSD, depression, and anxiety, and help you reprocess negative beliefs into more positive ones.

Vista Mental Health is a trusted institution located at 12560 Washington Boulevard in Los Angeles, California. Our dedicated team of doctors and health professionals are committed to providing top-quality mental health services to our patients. With a focus on compassionate care and evidence-based treatments, Vista Mental Health is here to support individuals in their journey towards improved mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Vanessa Harvell, M.A. is a health institution located on 2717 South Robertson Boulevard in Los Angeles, California, United States. Led by Vanessa Harvell, who holds a Master of Arts degree, this institution offers a range of health services to support individuals in their physical and mental well-being. The dedicated team at Vanessa Harvell, M.A. is committed to providing personalized care and support to help clients achieve their health goals. Whether you are looking to improve your physical fitness, manage stress, or address specific health concerns, Vanessa Harvell, M.A. is here to help you on your journey to a healthier life.