Self improvement programs in Costa Mesa, California

Located in Costa Mesa, California, Praia Brazilian Jiu-Jitsu / Checkmat Costa Mesa is a health institution offering top-notch BJJ instruction. Affiliated with the prestigious Checkmat Team, the academy provides personalized training for individuals of all ages and skill levels. Led by black belt Professor Thiago Pierre, students can expect to not only improve their physical abilities through grappling but also develop important values such as self-confidence, discipline, and respect. Professor Thiago believes in catering to each student's unique needs, offering individualized attention and tailored instruction.

Carlson Gracie Costa Mesa Jiu Jitsu is a premier health institution located at 1875 Newport Boulevard in Costa Mesa, California. Our facility offers top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Carlson Gracie Costa Mesa Jiu Jitsu and embark on a journey towards a healthier and more confident you.

Gracie Barra Costa Mesa is a renowned health institution located at 1304 Logan Avenue in Costa Mesa, California, United States. As a part of the Gracie Barra network, this institution offers top-notch health and fitness services to individuals of all ages and fitness levels. With a focus on Brazilian Jiu-Jitsu and martial arts training, Gracie Barra Costa Mesa provides a supportive and empowering environment for students to achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Gracie Barra Costa Mesa is the perfect place for you. Join our community today and start your journey towards a healthier and happier lifestyle.

10th Planet Jiu Jitsu Costa Mesa is a premier gym located in Santa Ana, California. As the original No-Gi Academy in Orange County, we specialize in teaching Jiu Jitsu techniques with a focus on submissions. Our team concept and dedication to hard work ensure that all of our members receive top-notch training in a friendly and welcoming environment. Whether you are looking to build confidence, improve your physical ability, or learn self-defense skills, 10th Planet Jiu Jitsu Costa Mesa is the perfect place for you. Come in and try your first class for free and see the benefits of training with us.

Z-Ultimate Self Defense Studios is a premier institution located in Costa Mesa, California, United States. Our studio at 488 East 17th Street offers top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through our comprehensive martial arts programs. Whether you are looking to learn self-defense techniques, improve your overall health and wellness, or just have fun while getting in shape, Z-Ultimate Self Defense Studios is the place for you. Visit us today and see why we are the ultimate destination for self-improvement and personal empowerment.

United Studios of Self Defense in Costa Mesa is a premier health institution located at 2300 Harbor Boulevard in California, United States. Our studio offers top-notch self-defense classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Whether you are looking to learn practical self-defense techniques or simply want to get in shape, United Studios of Self Defense in Costa Mesa is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.

The Mental Health Association of Costa Mesa is a leading institution dedicated to providing comprehensive mental health services and support to individuals in the Costa Mesa community. Located at 301 Victoria Street in Costa Mesa, California, this hospital offers a range of programs and resources to promote mental wellness and recovery. With a team of skilled professionals and a commitment to compassionate care, the Mental Health Association of Costa Mesa is a trusted resource for those seeking help with mental health challenges. Whether you are in need of therapy, support groups, or crisis intervention, this institution is here to help you on your journey to improved mental well-being.

Boran Brazilian Jiu-Jitsu is a premier health institution located at 1548 Adams Avenue in Costa Mesa, California, United States. With a focus on the ancient martial art of Brazilian Jiu-Jitsu, our institution offers classes and training sessions for individuals of all skill levels. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Boran Brazilian Jiu-Jitsu to experience the benefits of this dynamic martial art in a supportive and welcoming environment.

OC Muay Thai is a premier gym located at 2537 South Main Street in Santa Ana, California. Our mission is to help individuals in the Santa Ana, Tustin, Irvine, Costa Mesa, Orange, Garden Grove, Newport Beach, Anaheim, Stanton, and surrounding areas achieve their fitness goals and live a healthy lifestyle. Whether you are a beginner or an advanced athlete, our experienced coaches will guide you every step of the way. At OC Muay Thai, we offer personalized training programs tailored to your specific goals and current level. Our coaches will work with you one-on-one to ensure proper form, technique, and skill development. Join our Muay Thai group classes to enhance your fighting abilities, strength, and agility.

California Therapy Solutions is a premier institution located in Costa Mesa, California, dedicated to providing top-notch therapy services for individuals seeking to improve their physical health and well-being. Our state-of-the-art facility offers a wide range of services including physiotherapy, fitness training, and health coaching. Our team of experienced professionals is committed to helping our clients achieve their wellness goals and live their best lives. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking to enhance your overall health, California Therapy Solutions is here to support you every step of the way. Visit us at 485 East 17th Street to experience the difference in your health and wellness journey.

The Olympia Training Center, located at 2600 Walnut Avenue in Tustin, California, is Orange County's premier academy for martial arts, parkour, and freerunning. Our experienced staff is dedicated to helping individuals develop extraordinary physical abilities that can be applied in real-life situations and daily activities. From basic self-defense to advanced MMA training, our classes cater to a wide range of interests and skill levels. At Olympia, safety is our top priority. Our instructors have years of training and experience, ensuring that proper techniques are taught, safety precautions are taken, and spotting is provided. We offer a variety of classes and equipment to help our students reach their fitness goals in a safe and supportive environment.

Natural Health Sports Therapy, located at 1784 Newport Boulevard in Costa Mesa, California, specializes in physical therapy treatment with a focus on muscle balance and strength. Our experienced staff has over 30 years of combined experience in Sports Medicine, ensuring that our techniques produce great results for our professional clientele. Whether you are recovering from an injury or looking to enhance your athletic performance, we are dedicated to helping you become better, faster, and stronger. Our personalized programs and treatments are designed to address your specific needs and goals. Visit us today and experience the positive and knowledgeable care that sets Natural Health Sports Therapy apart.

Art of Jiu Jitsu is a renowned gym located at 411 East 17th Street in Costa Mesa, California. Specializing in the art of Brazilian Jiu Jitsu, this institution is dedicated to promoting health and fitness through martial arts training. With expert instructors and state-of-the-art facilities, Art of Jiu Jitsu offers a welcoming and inclusive environment for individuals of all skill levels to learn and improve their techniques. Whether you are a beginner looking to get in shape or an experienced practitioner seeking to refine your skills, Art of Jiu Jitsu provides a supportive community and top-notch training programs to help you achieve your goals.

Amen Clinics, located at 959 South Coast Drive in Costa Mesa, California, is a renowned health institution specializing in brain health and mental wellness. Led by Dr. Daniel Amen, a pioneer in the field of neuropsychiatry, the clinic offers cutting-edge diagnostic tools and personalized treatment plans for a wide range of mental health conditions. With a focus on holistic and integrative approaches, Amen Clinics is dedicated to helping patients optimize their brain function and achieve lasting mental well-being.

TMS Health and Wellness is a premier healthcare institution located at 2900 Bristol Street in Costa Mesa, California. Our dedicated team of doctors and health professionals are committed to providing top-quality care and treatment to our patients. Specializing in a range of services including mental health, wellness programs, and innovative treatments like Transcranial Magnetic Stimulation (TMS), we strive to improve the overall health and well-being of our patients. Visit us today and experience the difference at TMS Health and Wellness.

Orange County Lingual Institute is a renowned language school located in Costa Mesa, California. We offer a wide range of language courses for individuals looking to enhance their language skills for personal or professional development. Our experienced instructors provide high-quality language education in a supportive and interactive environment. Whether you are a beginner or looking to improve your fluency, we have a program tailored to meet your needs. Join us at 600 Anton Boulevard and embark on your language learning journey with Orange County Lingual Institute.

Krav Maga XD is a premier self-defense and fitness institution located in Costa Mesa, California. Our state-of-the-art facility at 1633 Monrovia Avenue offers a range of classes and training programs designed to improve physical fitness, mental strength, and self-defense skills. Our experienced instructors provide expert guidance in the Israeli martial art of Krav Maga, known for its practical and effective techniques for real-life situations. Whether you are looking to learn self-defense, improve your fitness level, or simply boost your confidence, Krav Maga XD is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.

Bunasawa-Kai Judo & Jukkendo is a renowned institution located at 254 Victoria Street in Costa Mesa, California. Specializing in health and wellness, our mission is to educate, transform, and develop successful judokas both inside and outside the dojo. Founded in 1972 by Nori Bunasawa, a 9th-dan judo master and the founder of Jukkendo, our organization offers a friendly environment open to all age groups at the Higashi Honganji Temple. Sensei Bunasawa, a former all Japan weight limit judo champion and U.S. world team coach, brings over 45 years of teaching experience to our institution. As a Kodokan judo 9th-dan, he is the youngest grandmaster in California and has trained under esteemed masters such as Yoshimi Osawa, Masahiko Kimura, and Kenji Tomiki. With a focus on technique and efficiency, Sensei Bunasawa ensures that our members develop their skills correctly.

Orange County TaeKwonDo is a premier martial arts institution located in Costa Mesa, California. Our facility at 1525 Mesa Verde Drive East offers top-notch TaeKwonDo classes for individuals of all ages and skill levels. As a health-focused institution, we prioritize physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Orange County TaeKwonDo and start your journey towards a healthier, stronger you.

The Aikido Federation-California is a health institution located at 1360 Logan Avenue in Costa Mesa, California. We are dedicated to promoting the practice of Aikido, a Japanese martial art that focuses on self-defense techniques and harmonizing with an opponent's energy. Our experienced instructors provide training in a safe and supportive environment for individuals of all skill levels. Join us at the Aikido Federation-California to improve your physical fitness, mental discipline, and self-confidence through the practice of Aikido.

Paulie Boxing is a premier boxing gym located in Costa Mesa, California. Our state-of-the-art facility at 766 Saint Clair Street offers top-notch training programs for individuals of all skill levels, from beginners to advanced boxers. Our experienced coaches provide personalized instruction to help you improve your boxing technique, fitness level, and overall health. Whether you're looking to get in shape, learn self-defense, or compete in the ring, Paulie Boxing has everything you need to reach your goals. Join us today and experience the thrill of boxing in a supportive and motivating environment.

Action Consultants Therapy is a leading health institution located at 1670 Santa Ana Avenue in Costa Mesa, California, United States. Our team of experienced therapists and consultants are dedicated to providing high-quality therapy services to individuals seeking relief from various mental health issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, our professionals are here to help you take action towards a healthier and happier life. Contact us today to schedule an appointment and start your journey towards healing and wellness.

Kathrin Winkler Therapy is a leading health institution located at 2900 Bristol Street in Costa Mesa, California, United States. Specializing in therapy services, our dedicated team of professionals is committed to providing personalized care and support to help individuals overcome challenges and achieve their wellness goals. Whether you are seeking individual therapy, couples counseling, or family therapy, our experienced therapists are here to help you navigate life's obstacles and improve your mental and emotional well-being. Contact Kathrin Winkler Therapy today to schedule an appointment and start your journey towards a healthier, happier you.

The Center for Clarity: Jenny Friend is a health institution located at 2900 Bristol Street in Costa Mesa, California, United States. Specializing in providing clarity and support for individuals seeking mental and emotional well-being, Jenny Friend offers a range of services including therapy, counseling, and workshops. With a focus on promoting self-awareness and personal growth, the Center for Clarity is dedicated to helping clients navigate life's challenges and achieve a greater sense of clarity and fulfillment.

Deep End Fitness is a gym located at 2701 Fairview Road, Costa Mesa, California, United States. This institution focuses on improving your health and fitness by regulating your body’s nervous system through controlled stress responses. By participating in Deep End Fitness programming, you can reduce anxiety by 28.6% and stress by 23.7%. Additionally, you can build your CO2 tolerance, improve heart rate variability, and learn to regulate your body through your breath. At Deep End Fitness, you can practice pushing past negative self-talk and develop a FREE mindset to reach your full potential. The institution also offers licensing opportunities for those interested in bringing Deep End Fitness to a pool near them. You can also sign up for intro workouts, pool launches, or courses in your city.

Holistic Change Strategies is a health institution located at 234 East 17th Street in Costa Mesa, California, United States. We offer a range of holistic and integrated approaches to health and wellness, focusing on treating the whole person - mind, body, and spirit. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and well-being through personalized treatment plans that address the root causes of health issues. Whether you are looking to improve your physical health, mental well-being, or emotional balance, Holistic Change Strategies is here to support you on your journey to holistic wellness.

Embrace Treatment Center is a leading health institution located at 1912 Sumba Circle in Costa Mesa, California, United States. Our center is dedicated to providing comprehensive and personalized treatment for individuals struggling with addiction and mental health disorders. Our team of experienced professionals offers a range of evidence-based therapies and support services to help clients achieve lasting recovery and improve their overall well-being. At Embrace Treatment Center, we prioritize the individual needs of each client and provide a safe and nurturing environment for healing and growth. Contact us today to learn more about our programs and how we can help you or your loved one on the path to recovery.

Bob White Kenpo Karate Studio is a renowned health institution located at 1125 Victoria Street in Costa Mesa, California, United States. Specializing in the traditional martial art of Kenpo Karate, the studio offers a range of classes for all skill levels, from beginners to advanced practitioners. Led by experienced instructors, students are taught self-defense techniques, discipline, and physical fitness in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new way, Bob White Kenpo Karate Studio is the perfect place to achieve your goals.

Orange County Jiu Jitsu Finder is a premier gym located at 1310 Logan Avenue in Costa Mesa, California. Our institution specializes in the art of Jiu Jitsu, offering top-notch training for individuals looking to improve their fitness and self-defense skills. Our experienced instructors provide expert guidance in a supportive and motivating environment. Whether you are a beginner or an advanced practitioner, Orange County Jiu Jitsu Finder has a program tailored to meet your needs. Join us today and start your journey towards better health and confidence.

Marshall's Taekwondo is a leading institution located at 254 Victoria Street in Costa Mesa, California, United States. As a health-focused store, Marshall's Taekwondo offers top-quality Taekwondo classes and training for individuals of all ages and skill levels. With a team of experienced instructors and a welcoming atmosphere, students can improve their physical fitness, mental discipline, and self-defense skills. Join Marshall's Taekwondo today and start your journey towards a healthier and more confident self.