Self improvement in Soquel, California

Family Therapy Soquel offers a range of counseling services including couples therapy and individual counseling. Our experienced therapists provide a safe and supportive environment for clients to explore their emotions and work through challenges. Located at 5905 Soquel Drive in Soquel, California, our health institution is dedicated to helping families and individuals improve their relationships and mental well-being. Whether you are seeking help for communication issues, relationship conflicts, or personal growth, our team is here to support you on your journey towards healing and self-discovery.

Breathe Deeply Pilates is a premier fitness institution located at 9515 Soquel Drive, Aptos, California, United States. As a dedicated gym focused on health and wellness, we offer a variety of Pilates classes designed to strengthen the body, improve flexibility, and promote overall well-being. Our experienced instructors are committed to helping our clients achieve their fitness goals through personalized instruction and encouragement. Join us at Breathe Deeply Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Welcome to Trilogy Medical, your premier destination for integrative healthcare in Soquel, California. Conveniently located at 4105 Soquel Drive, our facility has been a cornerstone of holistic health since 1987, under the compassionate leadership of Dr. Lester. We specialize in an integrative medical approach that blends the best of traditional and alternative medicine to address a wide range of health conditions, even those deemed incurable by conventional methods. At Trilogy Medical, we understand that each individual is unique, and so is their journey to health. That's why we prioritize personalized care programs tailored to meet the specific needs of each patient. Our approach is rooted in the principles of integrative medicine, emphasizing the body's natural capacity to heal itself without relying heavily on medications or invasive procedures.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Ellen Garfield, LMFT is a health institution located at 6233 Soquel Drive in Aptos, California, United States. As a Licensed Marriage and Family Therapist, Ellen Garfield offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Ellen provides a safe and nonjudgmental space for clients to explore their emotions, thoughts, and behaviors in order to promote healing and personal growth. Whether you are facing relationship issues, mental health concerns, or simply seeking self-improvement, Ellen Garfield, LMFT is dedicated to helping you achieve emotional well-being and fulfillment.

Welcome to Chase Bank, conveniently located at 7851 Soquel Drive, Aptos, California 95003. As a leading provider of financial services, we offer a comprehensive range of banking solutions to meet your personal and business needs. Our services include ATMs, banking, and finance solutions tailored to support your financial goals. At Chase, we pride ourselves on delivering exceptional service and guidance. Our Business Banking team is dedicated to helping you enhance cash flow, find credit solutions, and manage payroll effectively. We also provide a suite of online and mobile services, alongside business credit cards and payment acceptance solutions designed specifically for businesses.

Alliance Physical Therapy, located at 7887 Soquel Drive in Aptos, California, is a health and physiotherapy institution dedicated to ensuring that every patient leaves feeling better than when they arrived. With a focus on holistic healing and improving postural alignment, our experienced team is committed to helping you recover from injuries and improve your overall well-being. Our facility is well-equipped to provide a variety of services, including yoga, dance, sound healing, meditations, and essential oils. We believe in creating a healing experience that engages all of the senses, promoting relaxation and overall wellness.

Derma Bella Skin Studio, located at 5161 Soquel Drive in Soquel, California, is a beauty salon, health, and spa institution that believes in empowering your body to achieve optimal youthfulness. Specializing in high-tech smart facial treatments, topical and nutritional skincare, and 1:1 skin coaching, Derma Bella goes beyond traditional skin treatments to repair and restore from within. Their signature process begins with an assessment of your skin health from within, addressing digestive, hormonal, and emotional symptoms to provide targeted support. Individualized topical and internal MD skincare is then chosen to repair, rejuvenate, and restore health and beauty to the skin naturally.

Dr. Daniel Beilin at Fortify Health is a health institution located at 9057 Soquel Drive in Aptos, California. This establishment offers a range of health services and products to help individuals improve their overall well-being. From personalized health consultations to high-quality supplements and natural remedies, Dr. Beilin and his team are dedicated to helping their clients fortify their health and achieve their wellness goals. Visit Dr. Daniel Beilin at Fortify Health for expert guidance and support on your journey to better health.

Martin A. Knaus, L.Ac., Q.M.E. is a health institution located at 2930 South Main Street in Soquel, California, United States. Specializing in acupuncture and qualified medical evaluations, Martin A. Knaus offers expert care and treatment to improve overall health and well-being. With a focus on holistic healing and personalized care, patients can expect top-quality services in a welcoming and professional environment.

Dass Badri PhD is a renowned health institution located at 7435 Soquel Drive in Aptos, California, United States. Specializing in various aspects of health and wellness, the institution offers a range of services and programs to support individuals in achieving their optimal health. With a team of experienced professionals and experts in the field, Dass Badri PhD is dedicated to providing top-quality care and guidance to all of its patients. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Dass Badri PhD is committed to helping you reach your goals. Visit us today and take the first step towards a healthier and happier you.

Pathways Dojo is a renowned school located in the vibrant city of Santa Cruz, California. Our institution is dedicated to providing high-quality education and training in martial arts, self-defense, and physical fitness. With a focus on personal growth and development, our experienced instructors create a supportive and empowering environment for students of all ages and skill levels. Located at 2724 Soquel Avenue, Pathways Dojo is the perfect place to cultivate discipline, confidence, and strength. Join us on the path to success today.

The Academy of Martial Arts is a premier health institution located at 1570 Soquel Drive in Santa Cruz, California. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Join us at the Academy of Martial Arts and start your journey towards a healthier, more confident you.

Lucie Hemmen, Ph.D. is a health institution located at 555 Soquel Avenue in Santa Cruz, California, United States. Dr. Lucie Hemmen specializes in providing counseling and therapy services to individuals seeking support for mental health and emotional well-being. With a Ph.D. in psychology, Dr. Hemmen offers expert guidance and personalized treatment plans to help clients navigate challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Lucie Hemmen is dedicated to helping you find healing and growth.

Rebecca Zalona Therapy is a leading health institution located at 2715 Porter Street in Soquel, California. Our dedicated team of therapists provides personalized and compassionate care to help individuals overcome mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or other mental health issues, our therapists are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Cynthia Heier, M.A., LMFT is a health institution located at 2715 Porter Street in Soquel, California. As a licensed Marriage and Family Therapist, Cynthia Heier offers individual and family counseling services to help clients navigate through life's challenges and improve their mental well-being. With a Master's degree in Counseling Psychology, Cynthia provides a safe and supportive environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with relationships, anxiety, depression, or other mental health issues, Cynthia Heier, M.A., LMFT is dedicated to helping you achieve personal growth and emotional healing.

Nathan Sol Weinstein, LMFT is a health institution located at 2425 Porter Street in Soquel, California, United States. As a licensed marriage and family therapist, Nathan Sol Weinstein offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating their personal and interpersonal relationships. With a compassionate and client-centered approach, Nathan Sol Weinstein provides a safe and nonjudgmental space for clients to explore their emotions, thoughts, and behaviors in order to promote healing and growth. Whether you are facing challenges in your marriage, family dynamics, or personal well-being, Nathan Sol Weinstein is dedicated to helping you achieve greater insight, resilience, and fulfillment in your life.

Monique Miller, LMFT is a health institution located at 5905 Soquel Drive in Soquel, California, United States. Monique Miller is a licensed marriage and family therapist offering professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Monique helps clients navigate through various challenges and improve their mental health and relationships. Whether you are dealing with anxiety, depression, relationship issues, or other emotional struggles, Monique Miller, LMFT is here to provide support and guidance on your journey towards healing and personal growth.

Anna Paganelli, MFT is a mental health institution located at 340 Soquel Avenue in Santa Cruz, California. Anna Paganelli is a licensed Marriage and Family Therapist offering counseling services to individuals, couples, and families. With a focus on promoting mental wellness and improving relationships, Anna provides a safe and supportive environment for clients to explore their emotions and work towards personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Anna Paganelli, MFT is here to help you on your journey to healing and self-discovery.

Carmen McIntyre Acupuncture, located in Aptos, California, is a holistic health institution dedicated to creating simple and healthy solutions for individuals. Carmen, a skilled and intuitive healer, offers acupuncture treatments that address a wide range of physical and emotional symptoms. Whether you are seeking relief from pain, looking for preventative care, or simply want to improve your overall well-being, Carmen provides personalized care that focuses on mind, body, and soul. With a passion for healing and a commitment to her patients' well-being, Carmen empowers individuals to make positive changes and feel their absolute best. If you are looking for a caring and knowledgeable healer, Carmen McIntyre Acupuncture is the perfect choice for you.

Welcome to Dr. Jeff D. Lester, DO, your trusted partner in integrative health located at 4105 Soquel Drive, Soquel, California. Since 1987, Dr. Lester has been at the forefront of integrative medicine, providing personalized care that addresses the unique complexities of each patient’s physiology. Our approach has successfully resulted in complete and life-long cures for conditions often deemed incurable by conventional methods. At Trilogy Medical Centers, we pride ourselves on offering a friendly and welcoming environment where patients are remembered by name and treated with the utmost care and respect. Our integrative approach combines the best of traditional and alternative medicine, focusing on the whole person—body, mind, and spirit. This allows us to develop tailored treatment programs that enhance your health and well-being without relying heavily on medications or invasive procedures.

Welcome to Rhythm Health & Performance, your premier destination for holistic health and wellness in Santa Cruz, California. Conveniently located at 6894A Soquel Avenue, we are dedicated to helping you achieve optimal health and peak performance through a range of personalized services. At Rhythm Health & Performance, we believe in a comprehensive approach to well-being. Our team of skilled professionals offers a variety of services designed to enhance your physical, mental, and emotional health. Whether you're an athlete looking to improve your performance or someone seeking a healthier lifestyle, we tailor our programs to meet your unique needs.

Rod Sanford's Trdtnl Karate is a health institution located at 4626 Soquel Drive in Soquel, California, United States. Our trial offer includes two Karate classes, a flexible schedule, and a white belt with no obligation to sign up. Sensei Rod Sanford founded our school in 1980 and has been teaching traditional Okinawan Karate in Santa Cruz county since 1967. His son, Sensei Sean Sanford, is now the head instructor and general manager. At our school, we primarily practice Shorinji-Ryu Karate, with elements of Aiki-Jujutsu and traditional weaponry. We offer classes for ages 4 and up, with classes split by age and rank. Character development is a key focus of our teachings, with weekly mat chats covering topics such as respect, self-discipline, honesty, bullying, and stranger awareness.

Claudio Franca Brazilian Jiu Jitsu, located at 1658 Soquel Drive in Santa Cruz, California, is a premier institution offering top-quality Brazilian Jiu-Jitsu instruction in a friendly and family-oriented environment. With additional locations in San Jose, Watsonville, and Scotts Valley, Claudio Franca BJJ is dedicated to helping individuals of all ages develop the mental and physical skills needed for success in life. At Claudio Franca, Brazilian Jiu-Jitsu is not just about self-defense, but also about building self-confidence, self-esteem, focus, physical strength, and positive social interaction. The experienced teachers and staff at Claudio Franca are committed to helping students set and achieve their goals, while also fostering a sense of camaraderie and friendship within the community.

Donald B. Dufford, Ph.D. Licensed Clinical Psychologist is a health institution located at 5905 Soquel Drive, Soquel, California, United States. Dr. Donald Dufford specializes in treating patients with anxiety and depression using Cognitive-Behavioral Therapy, EMDR, Hypnotherapy, Psychotherapy, Meditation/Mindfulness, Support Groups, Fieldwork Assistance, and Self-Help Tools. Patients have reported feeling a significant improvement in their mental health after seeking help from Dr. Dufford. Whether you are in Soquel, Santa Cruz, or San Jose, you can contact the institution for more information or to schedule an appointment. Don't wait to seek help - take the first step towards a happier and healthier life today.

Saposnek Donald T PHD is a health institution located at 6233 Soquel Drive in Aptos, California. Dr. Saposnek is a licensed psychologist who specializes in providing therapy and counseling services to individuals, couples, and families. With years of experience in the field, Dr. Saposnek offers a compassionate and personalized approach to help his clients navigate through various mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Saposnek is dedicated to providing professional and effective treatment to support you on your journey towards healing and growth.

Cindy May, Psy.D. is a health institution located at 2425 Porter Street in Soquel, California, United States. Dr. Cindy May offers psychological services and therapy to individuals seeking support for mental health issues. With a Doctorate in Psychology, Dr. May provides personalized care and treatment to help clients navigate their emotions and improve their overall well-being. The institution is dedicated to promoting mental wellness and empowering individuals to lead fulfilling lives.

White Tiger Acupuncture is a leading health institution located at 5020 East Walnut Street in Soquel, California. Our team of experienced acupuncturists specializes in providing high-quality acupuncture treatments to help improve the health and well-being of our patients. Whether you are seeking relief from pain, stress, or other health issues, our skilled practitioners are dedicated to helping you achieve optimal health and balance. Visit White Tiger Acupuncture today and experience the healing benefits of traditional Chinese medicine.

Next Step Alternative Health is a premier health institution located in Aptos, California. Specializing in alternative and holistic approaches to wellness, our team of experienced practitioners offer a range of services including acupuncture, massage therapy, nutritional counseling, and herbal medicine. With a focus on personalized care and individualized treatment plans, we are dedicated to helping our clients achieve their health goals and improve their overall well-being. By appointment only, our serene and welcoming clinic provides a peaceful environment for healing and relaxation. Visit us at 7492 Soquel Drive to take the next step towards a healthier, happier you.

Adult Education at Community Bridges in Santa Cruz, California offers a warm and friendly environment for adults to access resources and support for a better future. Located at 1740 17th Avenue, this institution provides classes at two main locations: La Manzana and Live Oak Community Resources. If you need assistance with registration, visit or call La Manzana and Live Oak Community Resources. Additionally, Greater Opportunities for Adult Learning (GOAL) is located at 1602 Building on 6500 Soquel Dr. in Aptos, CA 95003. Join us at Adult Education for a supportive and empowering learning experience.