Self help for mindfulness in Sacramento, California
16 results found
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Mindful Miracle
● ClosedWelcome to Mindful Miracle, a unique school located at 1001 I Street in Sacramento, California. Our institution is dedicated to providing a nurturing and inclusive learning environment where students can develop their minds, bodies, and spirits. At Mindful Miracle, we believe in the power of mindfulness and holistic education to help students reach their full potential. Our curriculum integrates traditional academic subjects with mindfulness practices, meditation techniques, and physical activities to promote overall well-being and personal growth.
1001 I St, Sacramento, CA 95814, United States -
Growing Mindfully
● ClosedGrowing Mindfully is a nurturing and empowering mixed age group school located in Sacramento, California. Our mission is to help children develop into happy, resilient, and emotionally nurtured individuals who are active participants in society. At Growing Mindfully, we offer a play-based early learning program that focuses on mindfulness. We believe in introducing mindfulness practices at an early age to help children develop emotional resilience and self-regulation skills. Our curriculum is designed to balance individual freedom with social cooperation, negotiation, and responsibility for others.
750 N St, Sacramento, CA 95814, United States -
Sacramento Child Therapy
● OpenSacramento Child Therapy, located at 2620 J Street in Sacramento, California, is a nurturing and supportive institution dedicated to helping children of all ages discover their innate goodness. Led by licensed professional clinical counselor Renee Bond, the institution offers child, teen, and adult psychotherapy both in person and through telehealth services. Renee specializes in utilizing various therapeutic techniques such as EMDR, mindfulness, therapeutic art making, therapeutic play, and Ketamine Assisted Psychotherapy (KAP) to support individuals on their journey towards healing and self-discovery. With a passion for working with children and a deep understanding of the complexities of human growth and development, Renee aims to create a safe and intentional space for clients to explore their inner selves and embrace their evolutions. Whether you are seeking subtle changes in mindset or bold transformations in your life, Sacramento Child Therapy is here to walk alongside you as you navigate the twists and turns of your personal journey.
2620 J St, Sacramento, CA 95816, United States -
Dalise Gada Therapy - Somatic Therapy in Sacramento
● ClosedDalise Gada Therapy offers somatic therapy services in Sacramento, California. Located at 3067 Freeport Boulevard, our institution specializes in providing holistic healing through body-centered approaches. Somatic therapy focuses on the mind-body connection to address emotional and physical ailments, promoting overall well-being and self-awareness. Our team of experienced therapists is dedicated to helping individuals navigate through their struggles and achieve a sense of balance and harmony. Visit us at Dalise Gada Therapy for a transformative healing experience.
3067 Freeport Blvd, Sacramento, CA 95818, United States -
nancy wallingford psychotherapy, sacramento
● OpenNancy Wallingford Psychotherapy in Sacramento offers expert mental health services at their conveniently located office on Capitol Avenue. With a focus on providing personalized and compassionate care, Nancy Wallingford and her team of therapists are dedicated to helping individuals navigate through life's challenges and find healing and growth. Whether you are struggling with anxiety, depression, relationships, or other mental health issues, their experienced therapists are here to support you on your journey towards emotional well-being. Contact Nancy Wallingford Psychotherapy today to schedule an appointment and start your path towards a healthier mind and spirit.
Dolores office building, 2627 Capitol Ave, Sacramento, CA 95816, United States -
OWAI Travel
● ClosedOWAI Travel is a travel agency located at 2948 25th Street in Sacramento, California, United States. At OWAI Travel, we believe in the transformative power of travel and its ability to heal the mind, body, and soul. Our unique approach combines wellness practices with curated journeys to help you discover yourself and the world around you. Whether you're looking for a solo adventure or a group wellness retreat, OWAI offers a variety of travel packages designed to meet your needs and goals. Each journey is carefully crafted to explore the best of the destination while helping you work towards personal growth and self-discovery.
2948 25th St, Sacramento, CA 95818, United States -
Reichian Institute
● OpenThe Reichian Institute, located at 708 Alhambra Boulevard in Sacramento, California, is a renowned health institution dedicated to promoting holistic well-being through the principles of Reichian therapy. With a team of seasoned practitioners and therapists, the institute offers a range of services including bodywork, breathwork, and counseling to help individuals achieve emotional and physical balance. Whether you are seeking relief from chronic pain, stress, or emotional trauma, the Reichian Institute provides a safe and nurturing environment for healing and growth. Visit us today to embark on your journey towards a healthier, more fulfilling life.
708 Alhambra Blvd, Sacramento, CA 95816, United States -
Tameka Jackson, PHD
● OpenTameka Jackson, PHD is a health institution located at 1531 Corporate Way in Sacramento, California, United States. Dr. Tameka Jackson offers therapy services to help individuals embark on their path towards healing and wholeness. Therapy provides a safe space to process and release emotions, ultimately leading to hope, healing, and transformation. Dr. Jackson is passionate about helping individuals find their authentic voice and live out their soul's vision. In addition to individual therapy services, Tameka Jackson, PHD also offers wellness workshops and groups specifically tailored for Black women through the C.O.R.E. Love program. These workshops focus on self-care topics such as gratitude, self-compassion, mindfulness, boundaries, and joy, advocating for authentic living and radical self-love.
1531 Corporate Way, Sacramento, CA 95831, United States -
Tokon Martial Arts
● ClosedTokon Martial Arts is a unique institution located at 1920 Terracina Drive, Sacramento, California, United States. We pride ourselves on being the only Martial Arts School in Sacramento where character development is a top priority. Our focus is on providing world-class Martial Arts and Karate instruction in a pedagogical manner, rather than a commercial one. We believe in nurturing physical and mental development, self-cultivation, and self-improvement through challenging and rigorous training. At Tokon Martial Arts, we offer a comprehensive program that goes beyond just self-defense techniques. Our training focuses on physical fitness, self-defense skills, character development, self-cultivation, self-development, confidence building, focus, concentration, and social skills. We believe in instilling core values such as respect, discipline, honesty, and perseverance in our students, helping them to set goals, push limits, and overcome challenges.
1920 Terracina Dr #200, Sacramento, CA 95834, United States -
Main Event Muay Thai
● ClosedMain Event Muay Thai is a health institution located in Sacramento, California, dedicated to helping individuals of all ages and skill levels achieve their fitness and personal development goals through the practice of Muay Thai. Whether you are looking to get in shape, learn self-defense, or build confidence, Main Event Muay Thai offers group classes and personal training to cater to your needs. Led by experienced coaches Coach Lino and Coach Leo, who have transformed their own lives through Muay Thai, Main Event Muay Thai prides itself on creating a supportive and ego-free environment where students can train alongside like-minded individuals. The institution is known for producing competitive athletes while also welcoming beginners with open arms.
2694 Northgate Blvd, Sacramento, CA 95833, United States -
King Krav Maga
● ClosedKing Krav Maga, located at 1824 Tribute Road in Sacramento, California, is a health institution that focuses on building confidence, self-defense skills, and discipline through Krav Maga training. Our community thrives on inspiring each other and pushing ourselves to become stronger, fitter, and more confident individuals. Our workouts are not just about physical fitness, but also about mental strength and self-improvement. At King Krav Maga, we offer real-world self-defense skills that can help you protect yourself and your loved ones when it matters most. Our training programs are designed to help you get in the best shape of your life, while also lowering stress levels and clearing your mind. With Krav Maga workouts that easily burn hundreds of calories, you can achieve your fitness goals and develop the inner strength you've always had.
1824 Tribute Rd ste b, Sacramento, CA 95815, United States -
Zen Martial Arts Center
● ClosedZen Martial Arts Center is a health institution located in Sacramento, California, United States. We offer Karate for Kids, providing a safe and nurturing environment for children to learn valuable character traits and habits. Our Martial Arts for Adults program helps individuals stay fit, focused, and spiritually strong. We prioritize safety in the city, offering a fun program of fitness, empowerment, and self-defense. Parents can also enroll their children in our Summer Camps, where they will learn martial arts, mindfulness skills, Japanese cultural traditions, and make new friends. Visit us at 4819 J Street to experience the benefits of Zen Martial Arts Center.
4819 J St, Sacramento, CA 95819, United States -
Martial arts club “Satori no Michi dojo”
● ClosedSatori no Michi dojo is a martial arts club located at 5412 Madison Avenue in Sacramento, California. Our dojo offers a variety of traditional martial arts classes for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students achieve their goals and develop a strong mind-body connection. Join us at Satori no Michi dojo and embark on a journey towards improved health and well-being through the practice of martial arts.
5412 Madison Ave # 100, Sacramento, CA 95841, United States -
Soul Wisdom Therapy
● OpenSoul Wisdom Therapy is a holistic health institution located in Sacramento, California. Our compassionate therapists offer a unique approach to healing that integrates traditional therapy techniques with mindfulness practices and spiritual teachings. We believe in the power of the mind-body connection and strive to help our clients achieve balance and inner peace. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our team is here to support you on your journey towards healing and self-discovery. Visit us at 2620 J Street to embark on a transformative experience for your mind, body, and soul.
2620 J St, Sacramento, CA 95816, United States -
Seeing the Light
● OpenSeeing the Light is a health institution located at 4116 Auburn Boulevard in Sacramento, California. Our mission is to provide comprehensive eye care services to help individuals see clearly and maintain healthy vision. Our team of experienced optometrists and ophthalmologists offer a range of services including eye exams, vision testing, prescription eyewear, and treatment for various eye conditions. With state-of-the-art technology and a commitment to personalized care, Seeing the Light is dedicated to helping our patients achieve optimal eye health and clear vision.
4116 Auburn Blvd, Sacramento, CA 95841, United States -
MyndzMatter.com
● OpenMyndzMatter.com is a leading health institution located at 400 Capitol Mall in Sacramento, California, United States. We specialize in providing comprehensive mental health services to individuals of all ages. Our team of experienced professionals is dedicated to helping clients achieve optimal mental wellness through personalized treatment plans and evidence-based therapies. Whether you are struggling with anxiety, depression, or other mental health concerns, our compassionate staff is here to support you on your journey to healing and recovery. Contact us today to learn more about our services and how we can help you prioritize your mental well-being.
400 Capitol Mall #09-110, Sacramento, CA 95814, United States
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