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TOP 30 Self defense techniques in California
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Gracie Barra Brazilian Jiu-Jitsu & Self Defense
Gracie Barra Brazilian Jiu-Jitsu & Self Defense is a renowned institution located at 16145 Monterey Street in Morgan Hill, California, United States. Specializing in health and wellness, this institution offers top-notch training in the art of Brazilian Jiu-Jitsu and self-defense techniques. With a team of experienced instructors and a welcoming atmosphere, students of all skill levels can improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn self-defense, get in shape, or compete in tournaments, Gracie Barra Brazilian Jiu-Jitsu & Self Defense is the perfect place to achieve your goals. Join us today and start your journey to a healthier, more empowered you!
United Studios of Self Defense
United Studios of Self Defense is a premier gym and health institution located at 80 Cabrillo Highway North in Half Moon Bay, California. Specializing in teaching Shaolin Kenpo, a dynamic blend of Karate, Kung Fu, and JuJitsu, as well as elements from other martial arts forms, this institution offers a comprehensive self-defense program that is easily understood by beginners. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, United Studios of Self Defense has something for everyone. The experienced instructors provide a positive and supportive environment for students of all ages and skill levels.
United Studios of Self Defense Burlingame
United Studios of Self Defense Burlingame is a premier gym and health institution located in Burlingame, California. Offering a wide range of self-defense classes, fitness programs, and martial arts training, our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and improve their self-confidence. Conveniently located at 1345 Howard Avenue, United Studios of Self Defense Burlingame is the perfect place to learn valuable self-defense techniques while getting in shape and having fun. Join us today and start your journey towards a healthier, more empowered you!
A-Steve Morris' Defensive School
A-Steve Morris' Defensive School, located at 705 West Micheltorena Street in Santa Barbara, California, is a premier institution specializing in defensive training and tactics. With a team of experienced instructors led by renowned defensive expert Steve Morris, students can expect top-notch instruction in a variety of defensive techniques. Whether you are looking to improve your self-defense skills, learn how to protect yourself in dangerous situations, or simply gain confidence in your ability to defend yourself, A-Steve Morris' Defensive School is the place for you. Join us today and take the first step towards becoming a more empowered and secure individual.
Kajukenbo Self-Defense Institute of Vallejo
The Kajukenbo Self-Defense Institute of Vallejo is a premier health institution located at 974 Benicia Road in Vallejo, California. Our institute offers top-notch training in the art of Kajukenbo, a unique martial art that combines elements of karate, judo, jiu-jitsu, kenpo, and boxing. Our experienced instructors provide expert guidance in self-defense techniques, fitness, and overall well-being. Join us at the Kajukenbo Self-Defense Institute of Vallejo and empower yourself with the skills and confidence to protect yourself and your loved ones.
Pacific Institute of Defensive Tactics - PIDT
The Pacific Institute of Defensive Tactics (PIDT) is a premier health institution located at 4626 Soquel Drive in Soquel, California, United States. At PIDT, we specialize in providing top-notch defensive tactics training for individuals looking to enhance their self-defense skills and overall physical fitness. Our experienced instructors offer a wide range of classes and programs designed to empower our students with the knowledge and techniques needed to protect themselves in any situation. Join us at PIDT and take the first step towards a safer, more confident you.
Sensei Long's Self Defense Academy
Sensei Long's Self Defense Academy is a premier health institution located at 614 Main Street in Red Bluff, California, United States. Our academy is dedicated to providing top-notch self-defense training under the guidance of experienced instructors led by Sensei Long. With a focus on physical fitness, mental discipline, and practical self-defense techniques, students of all ages and skill levels can enhance their personal safety and well-being. Join us at Sensei Long's Self Defense Academy and empower yourself with the skills and confidence to protect yourself in any situation.
Carlson Gracie Napa Valley Brazilian Jiu-jitsu & Self Defense / Marinho / NVMAW
Carlson Gracie Napa Valley Brazilian Jiu-jitsu & Self Defense / Marinho / NVMAW is a top-notch health institution located at 901 Trancas Street in Napa, California. Led by the highly skilled 6th-degree black belt Professor Marinho, the academy offers exceptional training in Brazilian Jiu-jitsu and self-defense techniques for children, youth, and adults of all ages. The facility provides a clean and welcoming environment with ample parking space and features a high-quality Fuji mat for a safe and comfortable training experience. New classes are now available for children aged 3 to 6, focusing on fundamental principles of Brazilian Jiu-Jitsu through interactive games and activities. These classes aim to develop essential skills such as motor coordination, cardiovascular fitness, focus, reasoning, and courage, along with instilling core values like respect and discipline.
Z-Ultimate Self Defense Studios
Z-Ultimate Self Defense Studios in San Rafael, California is a premier health and store institution dedicated to teaching individuals the art of self-defense. With a focus on empowering students with the skills and confidence needed to protect themselves, Z-Ultimate offers top-notch training in a safe and supportive environment. Located at 4460 Redwood Highway, this institution is a trusted destination for those looking to improve their physical fitness, mental strength, and self-defense techniques. Join Z-Ultimate Self Defense Studios today and take the first step towards a healthier, safer, and more confident you.
Marin Self Defense Solutions
Marin Self Defense Solutions is a health institution located at 35 Mark Drive in San Rafael, California. We offer a variety of self-defense classes and programs designed to help individuals improve their physical fitness, confidence, and ability to protect themselves in dangerous situations. Our experienced instructors provide personalized training in a safe and supportive environment, ensuring that students of all skill levels can learn valuable self-defense techniques. Join us at Marin Self Defense Solutions and empower yourself with the knowledge and skills to stay safe and secure.
United Studios of Self Defense
United Studios of Self Defense is a premier health institution located in San Carlos, California. Offering a variety of self-defense classes, including karate, kickboxing, and jiu-jitsu, this institution is dedicated to helping individuals improve their physical fitness and mental well-being. With experienced instructors and a supportive community, United Studios of Self Defense is the perfect place to learn self-defense techniques while getting in shape. Whether you are looking to build confidence, increase strength, or simply have fun, this institution provides a safe and welcoming environment for all ages and skill levels. Visit them at 1348 El Camino Real to start your journey towards a healthier and more empowered you.
United Studios of Self Defense
United Studios of Self Defense, located at 1086 Foster City Boulevard in Foster City, California, is a health and store institution dedicated to improving the lives of its students through the practice of Martial Arts in a positive and professional environment. Established in 1995, it is the only self defense studio of its kind in Foster City and has been the home of Foster City Martial Arts for over two decades. As part of the largest martial arts school franchise in North America, United Studios of Self Defense offers a unique system of Kempo-style martial arts taught by experienced instructors. Master Regina Pinpin and her professional staff are committed to helping students experience the many benefits of martial arts training.
United Studios of Self Defense
United Studios of Self Defense is a premier health institution located at 1770 Miramonte Avenue in Mountain View, California. Offering a range of self-defense classes, this institution is dedicated to empowering individuals to protect themselves and improve their overall physical and mental well-being. With experienced instructors and a welcoming atmosphere, United Studios of Self Defense provides a safe and supportive environment for students of all ages and fitness levels to learn valuable self-defense techniques. Join us today and start your journey towards a healthier and safer lifestyle.
United Studios of Self Defense
United Studios of Self Defense, located at 237A State Street in Los Altos, California, is a renowned institution specializing in the martial art form of Kenpo Karate. Founded in 1968, our studio offers a unique blend of Japanese Karate, Shaolin Kung fu, and Jiu-jitsu techniques to provide students with a comprehensive self-defense training experience. At United Studios of Self Defense, we believe in the power of martial arts to not only improve physical health, but also mental well-being. Our instructors are dedicated to helping students of all levels achieve their goals, whether it be mastering the basics of Kenpo or advancing to more advanced techniques.
Hand To Hand Kajukenbo Self
Hand to Hand Kajukenbo Self is a health institution located at 5680 San Pablo Avenue in Oakland, California. Founded in 1980 by Professor Coleen Gragen and currently led by Chief Instructor Sonya Richardson, the center offers traditional martial arts training and self-defense classes for adults of all genders. Affiliated with the Kajukenbo Association of America, the institution focuses on empowering individuals and communities to create a peaceful and just society through martial arts. The Martial Arts Program at Hand to Hand teaches the eclectic art of Kajukenbo, emphasizing body conditioning, power, balance, fluidity of movement, and practical self-defense techniques. Students learn basic techniques, traditional forms, fighting strategy, self-defense tactics, and weapons practice in a supportive environment that encourages personal integration of physical, spiritual, and mental aspects of the art.
United Studios of Self Defense
United Studios of Self Defense is a premier health institution located in the heart of San Francisco, California. Our studio at 1850 Fillmore Street is dedicated to providing top-notch self-defense training and fitness classes to individuals of all ages and fitness levels. Our experienced instructors are committed to helping students achieve their health and wellness goals through a combination of martial arts techniques, physical conditioning, and mental focus. Join us at United Studios of Self Defense and empower yourself with the skills and confidence to protect your well-being.
Systema San Francisco/NorCal Self Defense
Systema San Francisco/NorCal Self Defense is a health institution located at 816 Warrington Avenue in Redwood City, California. Our institution offers self-defense classes and training in the traditional Russian martial art of Systema. With a focus on physical and mental well-being, our experienced instructors provide students with the skills and techniques necessary to protect themselves in any situation. Whether you are looking to improve your fitness, build confidence, or learn practical self-defense skills, Systema San Francisco/NorCal Self Defense is the place for you. Join us and start your journey to a healthier, safer you.
Academy of Self Defense
The Academy of Self Defense is a premier gym and health institution located at 3475 Woodward Avenue in Santa Clara, California, United States. Our facility offers a wide range of self-defense classes and fitness programs designed to empower individuals of all ages and skill levels. Our experienced instructors provide expert guidance and support to help you achieve your fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or boost your confidence, the Academy of Self Defense has something for everyone. Join us today and start your journey towards a healthier, safer, and more confident you.
Streetwise Self Defense
Streetwise Self Defense, located on Vía Royal in Walnut Creek, California, is a health institution dedicated to empowering individuals through self-defense training. Our approach is tailored to each client's specific needs and vulnerabilities, offering flexible and context-specific scenario-based training. Our goal is to empower students to make informed choices about their safety and to build confidence in their ability to protect themselves. At Streetwise, we believe in the power of empowerment as a tool for self-defense. By equipping individuals with the knowledge and skills to defend themselves, we aim to reduce anxiety and increase self-confidence. Our focus is on creating a physically and emotionally safe learning environment where students can learn and have fun while mastering self-defense techniques.
Z-Ultimate Self Defense Studio
Z-Ultimate Self Defense Studio in San Ramon, California is a premier health institution dedicated to helping individuals achieve their fitness and self-defense goals. Our experienced instructors provide top-notch training in martial arts, self-defense techniques, and physical fitness to help students build confidence, strength, and resilience. Located at 18080 San Ramon Valley Boulevard, our state-of-the-art facility offers a welcoming and supportive environment for students of all ages and skill levels. Join us at Z-Ultimate Self Defense Studio and embark on a journey towards a healthier and safer lifestyle.
America's Self Defense Leader
America's Self Defense Leader is a premier institution located in Danville, California, United States. As a health-focused institution, we specialize in providing top-notch self-defense training to individuals of all ages and skill levels. Our experienced instructors are dedicated to empowering our students with the knowledge and skills necessary to protect themselves in any situation. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn valuable self-defense techniques, America's Self Defense Leader is the place for you. Join us today and become your own best defense!
Twin Tigers Academy of Self Defense
Twin Tigers Academy of Self Defense, located at 700 Harvest Park Drive in Brentwood, California, is a premier health institution offering martial arts classes and after school programs for children and adults. With a focus on self-defense, confidence building, and physical fitness, Twin Tigers provides a safe and supportive environment for students to learn and grow. Led by Sifu Heber (Bear) Carrillo, a highly experienced instructor with over 30 years of training, Twin Tigers Academy offers classes in the Shaolin Kempo system, incorporating techniques from various martial arts disciplines. Whether you're looking to improve your physical fitness, learn self-defense skills, or build confidence, Twin Tigers Academy of Self Defense has something to offer for everyone. Join us today and experience the benefits of martial arts training in a positive and empowering environment.
Tri-Valley Filipino Martial Arts/JKD & Street Defense Club
The Tri-Valley Filipino Martial Arts/JKD & Street Defense Club is a premier health institution located in Pleasanton, California. Our club offers top-notch training in Filipino martial arts, Jeet Kune Do (JKD), and street defense techniques. Our experienced instructors provide comprehensive instruction in self-defense, physical fitness, and mental discipline. Join us at 7063 Commerce Circle and empower yourself with the skills and confidence to defend yourself in any situation.
Triune Jiu Jitsu & Self Defense
Triune Jiu Jitsu & Self Defense is a premier health institution located in Santa Clara, California. Our facility at 3194 De La Cruz Boulevard offers top-notch training in Brazilian Jiu Jitsu and self-defense techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-confidence. Join us at Triune Jiu Jitsu & Self Defense and start your journey towards a healthier and safer lifestyle today.
Self-Defense Solutions
Self-Defense Solutions is a health institution located at 296 Barnard Avenue in San Jose, California. Our mission is to empower individuals with the knowledge and skills to protect themselves in any situation. We offer a variety of self-defense classes and workshops, taught by experienced instructors who specialize in martial arts and personal safety techniques. Whether you are looking to build confidence, improve your physical fitness, or simply learn how to defend yourself, Self-Defense Solutions is here to help you reach your goals. Join us today and take control of your safety and well-being.
United Studios of Self Defense - Livermore
United Studios of Self Defense in Livermore is a premier gym and health institution located at 4429 First Street in Livermore, California. We offer a wide range of self-defense classes and fitness programs designed to empower individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping students build confidence, strength, and agility. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while staying active, United Studios of Self Defense in Livermore is the perfect place for you. Join us today and start your journey towards a healthier, more confident you!
Elite Self-Defense Academy
Elite Self-Defense Academy, located at 2247 Second Street in Livermore, California, is a premier health institution offering top-notch Jujitsu and martial arts classes for individuals of all ages. Our experienced instructors provide a safe and engaging environment for students to learn self-defense techniques and improve their physical fitness. Whether you are a beginner or have been practicing for years, our classes are designed to challenge and inspire you. Join us at Elite Self-Defense Academy and unleash your full potential today!
Red Dragon Self Defense
Red Dragon Self Defense is a premier health institution located at 2445 East Whitmore Avenue in Ceres, California. Specializing in self-defense training, our experienced instructors provide a safe and supportive environment for individuals of all ages and skill levels to learn essential techniques to protect themselves. With a focus on physical fitness, mental strength, and self-confidence, Red Dragon Self Defense is dedicated to empowering our students to feel safe and secure in any situation. Join us today and take the first step towards a healthier, more confident you.
Santa Barbara Women's Self Defense
Santa Barbara Women's Self Defense is a health institution located at 5130 Hollister Avenue in Santa Barbara, California. Our goal is to empower women with the knowledge and skills to protect themselves in any situation. Our experienced instructors provide comprehensive self-defense training that focuses on practical techniques and strategies to build confidence and promote personal safety. Join us to learn valuable skills that can make a difference in your life.
Karate Santa Barbara - United Studios of Self Defense
Karate Santa Barbara - United Studios of Self Defense is a premier martial arts institution located at 3971 State Street in Santa Barbara, California. Offering a range of classes and programs for all ages and skill levels, our dedicated instructors are committed to helping students develop physical fitness, self-discipline, and self-defense skills. Whether you are looking to improve your health, learn self-defense techniques, or simply have fun, Karate Santa Barbara is the perfect place for you. Visit us today and join our community of martial arts enthusiasts!
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