TOP 30 Self defense moves in San Francisco, California

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San Francisco Wing Chun, located at 749 Taraval Street in San Francisco, California, offers a unique approach to the Chinese martial art of Wing Chun. This institution focuses on teaching students how to effectively defend themselves against larger, stronger opponents using practical and efficient movements. The classes at San Francisco Wing Chun are open to beginners with no experience necessary. The emphasis is on mastering the basics and developing a solid foundation in order to stay relaxed under pressure and anticipate opponents' moves. The class is relatively small and taught in a casual manner, with Sifu Francis Der, who has over 15 years of teaching experience, providing necessary information freely.

United Studios of Self Defense is a premier health institution located in the heart of San Francisco, California. Our studio at 1850 Fillmore Street is dedicated to providing top-notch self-defense training and fitness classes to individuals of all ages and fitness levels. Our experienced instructors are committed to helping students achieve their health and wellness goals through a combination of martial arts techniques, physical conditioning, and mental focus. Join us at United Studios of Self Defense and empower yourself with the skills and confidence to protect your well-being.

Quantum Martial Arts is a nonprofit martial arts school located in San Francisco's Mission District. Our institution, dedicated to promoting health and wellness through martial arts, is committed to providing a safe and inclusive environment for all students. Our Seattle Dojo, established in 1995, has been serving thousands of students in Capitol Hill and currently offers youth and adult classes in the Central District. In 2020, we expanded to Portland, offering youth and adult classes in Southeast Portland. Please note that due to the ongoing COVID-19 pandemic, unvaccinated students are required to wear masks while attending classes. Join us at 2390 Mission Street for a transformative martial arts experience!