TOP 10 Best Self defense classes in Hayward, California

The United Capoeira Association in Hayward, California, is a health institution that offers a dynamic expression of Afro-Brazilian culture through the art form of Capoeira. Located at 22491 Foothill Boulevard, our institution embodies the spirit of community and personal growth, providing a means of liberation from social and personal constraints. Capoeira is a martial art form that combines dance-like elements and music, creating a deceptive yet enjoyable means of personal expression. Our Pre-Capoeira program introduces children ages 3-5 to the cultural art form in an animated and supportive way that is age-appropriate. For children ages 6 and up, our youth program is a great way to build confidence, social skills, coordination, and learn about another culture. We have an energetic group of children who are always ready to make new friends. The first class is free for both programs.

Hayward BJJ Darcio Lira is a premier Brazilian Jiu-Jitsu gym located at 21463-B Foothill Boulevard in Hayward, California. With a focus on health and fitness, our institution offers top-notch training in the art of Brazilian Jiu-Jitsu under the guidance of experienced instructors. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to improve your skills, Hayward BJJ Darcio Lira provides a welcoming and supportive environment for all levels. Join us today and start your journey to a healthier and more confident you.

Hayward Aikido, School of Martial Arts is a premier martial arts institution located at 1024 B Street in Hayward, California, United States. Specializing in the practice of Aikido, our school offers a holistic approach to health and well-being through the study of this traditional Japanese martial art. Our experienced instructors provide expert guidance in Aikido techniques, self-defense skills, and mindfulness practices to help students cultivate physical strength, mental focus, and emotional balance. Whether you are a beginner or an advanced practitioner, Hayward Aikido welcomes individuals of all ages and fitness levels to join our supportive community and embark on a journey of personal growth and empowerment.

HAYWARD Kickboxing Center is a premier gym located at 8416 Pershing Drive in Los Angeles, California. Specializing in kickboxing, this health-focused institution offers a wide range of classes and training programs for individuals of all fitness levels. With experienced instructors and state-of-the-art facilities, HAYWARD Kickboxing Center is dedicated to helping its members achieve their health and wellness goals through high-energy workouts and personalized coaching. Join us today and kickstart your journey to a healthier, stronger you.

EDGE Training Center, located in Hayward, California, is a premier gym focused on health and fitness. Specializing in Brazillian Jiu Jitsu and Muay Thai Kick Boxing training, Edge offers a variety of classes for all ages and skill levels. Owned by Al Amposta, a highly experienced instructor, Edge provides a welcoming and supportive environment for those looking to improve their fitness and self-defense skills. With classes for adults and youth, Edge is a place where you can achieve life-changing results while becoming part of a close-knit community. Join Edge Training Center today and experience the transformative power of martial arts training.

Mindset Martial Arts & Fitness is a premier health institution located at 24249 Hesperian Boulevard in Hayward, California. Our facility offers a wide range of martial arts and fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for our students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Mindset Martial Arts & Fitness is the place for you. Join us today and start your journey towards a healthier, happier you.

Kung Fu Infinity Martial Arts is a premier health institution located at 28561 Hesperian Boulevard in Hayward, California. Our experienced instructors provide top-notch training in the art of Kung Fu, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Kung Fu Infinity Martial Arts offers a welcoming and supportive environment for all levels. Join us today and discover the endless possibilities of martial arts training at Kung Fu Infinity.

United Wrestling Club is a premier health institution located at 30139 Industrial Parkway Southwest in Hayward, California, United States. Our club is dedicated to promoting physical fitness and mental well-being through the sport of wrestling. We offer top-notch coaching, state-of-the-art facilities, and a supportive community for wrestlers of all ages and skill levels. Join us at United Wrestling Club and unleash your full potential on and off the mat.

Bay Area Fight Academy is a premier health institution located in Hayward, California. Our facility at 1625 Industrial Parkway West offers top-notch training in various combat sports such as boxing, MMA, Muay Thai, and Brazilian Jiu-Jitsu. Our experienced coaches and instructors are dedicated to helping our students reach their fitness and self-defense goals. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your skills to the next level, Bay Area Fight Academy is the perfect place for you. Join us and unleash your inner warrior today!

Original Oakland JKD is a renowned school located in Hayward, California, United States. Specializing in Jeet Kune Do, the institution offers expert training in Bruce Lee's martial art philosophy and techniques. With a focus on practical self-defense and physical fitness, students can expect to learn a dynamic and effective fighting style that emphasizes adaptability and efficiency. The experienced instructors at Original Oakland JKD are dedicated to helping students reach their full potential and achieve their martial arts goals. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to refine your technique, Original Oakland JKD provides a welcoming and supportive environment for all levels of martial artists.

Thomas Martial Arts & Fitness Academy is a premier health institution located at 2196 American Avenue in Hayward, California, United States. Our academy offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Thomas Martial Arts & Fitness Academy has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Morning Calm Taekwondo is a health-focused institution located at 1172 West Tennyson Road in Hayward, California, United States. Our dedicated instructors provide expert training in the Korean martial art of Taekwondo, promoting physical fitness, mental wellness, and self-defense skills. With a focus on discipline, respect, and personal growth, our classes cater to students of all ages and skill levels. Join us at Morning Calm Taekwondo and embark on a journey towards improved health and well-being.

Impact Martial Arts is a premier health institution located at 30060 Mission Boulevard in Hayward, California. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our highly experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills. Whether you are looking to get in shape, boost your confidence, or learn effective self-defense techniques, Impact Martial Arts is the perfect place for you. Join us today and experience the transformative power of martial arts training.

Team Brewer Karate and Fitness is a premier gym and health institution located at 22433 Foothill Boulevard in Hayward, California. Offering a wide range of fitness programs, including karate classes, personal training, and group fitness sessions, Team Brewer is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, members can expect top-notch training in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply boost your overall well-being, Team Brewer Karate and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

GOJU-KAI KARATE-DO, USA is a renowned institution located at 145 A St, Hayward, California, United States. Specializing in the art of Goju-ryu karate, this institution offers a comprehensive program that focuses on physical fitness, self-defense, and mental discipline. With experienced instructors and a supportive community, students are able to improve their overall health and well-being while learning valuable martial arts skills. Whether you are a beginner or an experienced martial artist, GOJU-KAI KARATE-DO, USA provides a welcoming environment for individuals of all ages and skill levels.

Bay Area Tai Chi is a premier institution located in Hayward, California that offers a unique blend of traditional martial arts and holistic health practices. Our gym and school is dedicated to promoting physical fitness, mental well-being, and spiritual growth through the practice of Tai Chi. Whether you are a beginner looking to improve your balance and flexibility, or an experienced practitioner seeking to deepen your understanding of this ancient art, our expert instructors are here to guide you on your journey. Join us at 22294 City Center Drive and experience the transformative power of Tai Chi for yourself.

Hellong Shou Shu Kung Fu is a renowned health institution located in Hayward, California, United States. Specializing in the ancient art of Kung Fu, this institution offers a variety of classes and programs designed to improve physical fitness, mental well-being, and self-defense skills. With experienced instructors and a supportive community, Hellong Shou Shu Kung Fu is the perfect place to cultivate strength, discipline, and overall wellness. Whether you are a beginner or a seasoned martial artist, this institution welcomes individuals of all ages and abilities to join in the practice of this traditional Chinese martial art.

UTA Martial Arts is a premier health institution located at 925 West Winton Avenue in Hayward, California, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, UTA Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

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