The 30 Best Self defense classes in Berkeley, California

Berkeley Muay Thai & Fitness is a health institution located at 2353 San Pablo Avenue in Berkeley, California, United States. Our gym focuses on promoting health, fitness, self-awareness, and motivation. Whether you are looking to lose weight, stay in shape, or learn self-defense, our facility is the perfect place for you. We prioritize Honor, Respect, and Discipline, and do not promote ourselves as a fight or competition gym. However, with proper training and dedication, we can help you prepare for competitions if we believe you are ready. We have a no-ego policy and strive to create a family-oriented environment with flexible schedules to accommodate all our members. Our programs are designed to help you achieve your fitness goals, whether it's weight loss, muscle growth, self-discipline, stress relief, improved balance, hand-eye coordination, or self-defense. And most importantly, we believe in making fitness fun! Join us at Berkeley Muay Thai & Fitness and get into the best shape of your life.

United Capoeira Association- Berkeley is a health institution located at 1901 San Pablo Avenue in Berkeley, California. As a project of the Capoeira Arts Foundation, Inc, a 501(c)(3) organization, UCA Berkeley has been a beloved Bay Area institution for 40 years. It serves as a hub for Capoeira, a Brazilian martial art that incorporates dance, music, and acrobatics, and celebrates Afro-Brazilian history and culture. With world renowned capoeira master teachers and a network of schools across the United States, Mexico, and Brazil, UCA Berkeley is a vibrant and dynamic community dedicated to promoting health and wellness through the practice of Capoeira.

WingChun Berkeley is a health institution located at 425 San Pablo Avenue in Albany, California, United States. This institution offers a unique martial arts system that focuses on human body mechanics and physics. In WingChun, strength and effectiveness of techniques are not dependent on body size, age, or gender, but on training quality, consistency, determination, and experience. At WingChun Berkeley, you can learn practical self-defense skills and improve your overall health and balance. The safe and supportive training program is designed to help you advance step-by-step and find your flow. Embark on a journey to become more embodied, promote health, and have fun while learning WingChun.

Berkeley Isshinryu is a martial arts institution located at 2525 Eighth Street in Berkeley, California. Our dojo offers training in the traditional Okinawan style of Isshinryu karate, focusing on self-defense techniques, physical conditioning, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your skills, Berkeley Isshinryu is the perfect place to cultivate your mind, body, and spirit through the practice of martial arts. Join us today and start your journey towards self-improvement and personal growth.

Aikido of Berkeley is a health institution located at 1514 University Avenue in Berkeley, California, United States. Our philosophy is rooted in the Art of Peace, where true warriors are invincible because they contest with nothing. Congratulations to Ozben Felek and David Cicerchi on their successful Nidan tests! Our warm and loving teacher, Kayla Feder Sensei, has trained for 50 years and supports the individual growth of each student. We offer classes 7 days a week, with frequent guest instructors and seminars from world-renowned teachers. Join us in following the Path of Peace, as we believe in rejecting war, fighting, and violence. O'Sensei taught us that true victory does not come at someone else's expense.

Berkeley Cuong Nhu Karate is a health institution located at 1819 San Pablo Avenue in Berkeley, California. Since 1980, they have been serving the communities of Berkeley, Albany, El Cerrito, Richmond, Emeryville, Alameda, and Oakland. They offer Summer Camps for active members aged 6 and up. For more information, you can contact them at (510) 526 4880.

Ahn Taekwondo CA is a premier martial arts institution located at 2951 College Avenue in Berkeley, California. Our school offers top-notch Taekwondo training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Ahn Taekwondo CA provides a supportive and encouraging environment for students to thrive. Join us and experience the benefits of this ancient Korean martial art while improving your overall health and well-being.

Pitt's Martial Arts Academy is a premier health and fitness institution located at 1321 Derby Street in Berkeley, California. Offering a wide range of martial arts classes and training programs, Pitt's is dedicated to helping individuals of all ages and skill levels achieve their fitness and self-defense goals. With expert instructors and a welcoming atmosphere, Pitt's Martial Arts Academy is the perfect place to improve your physical and mental well-being while learning valuable martial arts techniques. Visit us today and start your journey towards a healthier, stronger you.

West Wind Kung-Fu and Karate is a premier martial arts institution located at 1775 Solano Avenue in Berkeley, California. Offering classes in both Kung-Fu and Karate, this gym is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn and grow in a supportive environment. Whether you are looking to improve your physical health or enhance your martial arts abilities, West Wind Kung-Fu and Karate is the perfect place to achieve your goals.

Emeryville Martial Arts is a premier health institution located in Berkeley, California, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and Brazilian jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Emeryville Martial Arts has something for everyone. Join us at 1819 San Pablo Avenue and start your martial arts journey today!

Aiki Arts Center is a health institution located at 2525 Eighth Street in Berkeley, California, United States. This center offers a range of classes and programs focused on promoting physical, mental, and emotional well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and non-violent conflict resolution. With experienced instructors and a supportive community atmosphere, Aiki Arts Center is dedicated to helping individuals improve their overall health and cultivate a sense of balance and inner peace.

The JKA of San Francisco Bay is a prestigious martial arts institution located at 1548 University Avenue in Berkeley, California. With in-person classes resuming on October 4, students can once again experience the traditional and effective training methods of the Japan Karate Association. The instructors at this institution are licensed by JKA headquarters in Japan, ensuring that students receive high-quality instruction from certified professionals. Whether you are looking to improve your technique, compete in tournaments, or advance in rank, the JKA of San Francisco Bay offers a supportive and challenging environment for martial arts enthusiasts of all levels.

Nishi Kaigan Iaido Dojo is a traditional Japanese martial arts school located at 2525 Eighth Street in Berkeley, California. Specializing in the art of iaido, this institution offers a unique opportunity for individuals to improve their physical and mental well-being through the practice of swordsmanship. With a focus on discipline, mindfulness, and self-improvement, students can expect to develop strength, agility, and mental clarity while honing their sword techniques. Whether you are a beginner or an experienced practitioner, Nishi Kaigan Iaido Dojo welcomes all individuals who are looking to enhance their health and wellness through the practice of martial arts.

Moon Dragon Dojo is a health institution located at 3398 Adeline Street in Berkeley, California. As a dojo specializing in martial arts and holistic wellness practices, Moon Dragon offers a unique approach to physical and mental well-being. With a focus on traditional techniques and modern methodologies, students can expect to improve their fitness, flexibility, and self-defense skills while also cultivating inner peace and mindfulness. Join us at Moon Dragon Dojo to embark on a journey towards a healthier and more balanced lifestyle.

Ahn Martial Arts CA, located at 2951 College Avenue in Berkeley, California, is a premier destination for multifaceted martial arts excellence. Our institution focuses on promoting health and wellness through the practice of various martial arts disciplines. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals. Join us at Ahn Martial Arts CA and experience the benefits of martial arts training in a supportive and inclusive environment.

East Bay Seido Karate is a martial arts institution located in Berkeley, California. Our classes focus on physical fitness, mental discipline, and self-defense techniques. With a strong emphasis on respect and personal growth, our experienced instructors guide students of all ages and skill levels in the traditional Japanese art of Seido Karate. Join us at 1940 Bonita Avenue to improve your physical and mental well-being in a supportive and empowering environment.

Salsa With Rebecca is a vibrant dance institution located at 2566 Telegraph Avenue in Berkeley, California. Led by the talented and experienced instructor Rebecca, this dance studio offers a variety of salsa classes for dancers of all levels. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Salsa With Rebecca has something for everyone. Join us for a fun and energetic dance experience that will have you moving and grooving to the rhythms of salsa music in no time. Come and join us at Salsa With Rebecca and let the music and passion of salsa dance ignite your soul.

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