Self defense classes for women near me in Elk Grove, California

Elk Grove Muay Thai Academy is a premier gym and health institution located at 3443 Laguna Boulevard in Elk Grove, California, United States. Our academy offers top-notch Muay Thai training for all levels, from beginners to advanced fighters. Our experienced instructors provide personalized coaching in a supportive and motivating environment. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in the ring, Elk Grove Muay Thai Academy is the place for you. Join us and unleash your full potential!

Gracie Jiu-Jitsu Elk Grove is a health institution located at 2204 Kausen Drive in Elk Grove, California. We specialize in providing high-quality Jiu-Jitsu training for students of all skill levels. Our facility offers a welcoming and inclusive environment for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. As a new student, you can take advantage of our 10-day free trial, which includes unlimited access to all of our beginner group classes for 10 consecutive days. This is a great opportunity to experience the benefits of Gracie Jiu-Jitsu and see if it is the right fit for you. Our experienced instructors are dedicated to helping you reach your goals and achieve success on and off the mat. Join us at Gracie Jiu-Jitsu Elk Grove and start your journey to a healthier and more confident you.

Charles Gracie Jiu-Jitsu Elk Grove is a premier health institution located at 8835 Sheldon Road in Elk Grove, California, United States. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your skills, Charles Gracie Jiu-Jitsu Elk Grove is the perfect place for you. Join us today and start your journey to a healthier, more confident you.

Premier Martial Arts is a top-notch gym located at 8696 Elk Grove Boulevard in Elk Grove, California. Our institution specializes in martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art, get in shape, or just have fun, Premier Martial Arts has something to offer for everyone. Join us today and start your journey to a healthier, stronger you!

Warrior Martial Arts is a premier health institution located at 2521 West Taron Court in Elk Grove, California, United States. Our institution offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Warrior Martial Arts and unleash your inner warrior!

Kovar's Satori Academy of Martial Arts - Laguna, located at 9168 Franklin Boulevard in Elk Grove, California, is a premier institution focused on health and empowerment through martial arts training. Founded by Hanshi Dave Kovar in 1978, the academy has a rich history of providing elite level martial arts instruction that emphasizes discipline, challenge, and emotional competency. At Kovar's, the spirit of Satori guides the principles of indomitable spirit, generosity, teamwork, and community. The academy offers a unique blend of martial arts styles including Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, catering to diverse interests and providing a well-rounded training experience.

Tae Kwon Do is a martial arts institution located in Elk Grove, California, United States. This institution focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Students of all ages and skill levels are welcome to join and benefit from the health and wellness benefits that come from training in this traditional Korean martial art. Whether you are looking to improve your physical fitness, boost your confidence, or learn self-defense techniques, Tae Kwon Do offers a supportive and welcoming environment for all.

American Grappling Academy is a premier health institution located at 9414 Elk Grove Florin Road in Elk Grove, California. Our academy offers top-notch training in various grappling techniques such as Brazilian Jiu-Jitsu, wrestling, and judo. Our experienced instructors provide personalized instruction to help students of all skill levels improve their technique and reach their fitness goals. Whether you are a beginner looking to learn self-defense or an experienced competitor seeking to enhance your skills, American Grappling Academy is the place for you. Join us and experience the benefits of training in a supportive and motivating environment.

Sher Khan Karate Family Martial Arts Academy is a premier health institution located at 8932 Elk Grove Boulevard in Elk Grove, California, United States. This academy offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to improve your skills, Sher Khan Karate Family Martial Arts Academy has something for everyone. With a focus on family values and discipline, this institution provides a supportive and welcoming environment for students to grow and develop both physically and mentally. Join us today and start your journey towards a healthier and more confident you.

Embellish Kickboxing Academy is a premier health institution located at 9154 East Stockton Boulevard in Elk Grove, California, United States. Our academy offers top-notch kickboxing classes designed to help you achieve your fitness goals while learning valuable self-defense techniques. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at Embellish Kickboxing Academy and embark on a journey to enhance your physical fitness and confidence.

Kovar's Satori Academy of Martial Arts - Waterman is a renowned institution located at 9320 Elk Grove Boulevard in Elk Grove, California, United States. Specializing in health and wellness through the practice of martial arts, our academy was founded in 1978 by Hanshi Dave Kovar with a mission to empower individuals through elite level martial arts training. Joined by his brother Tim, the Kovar's quickly gained national recognition and expanded to multiple locations, earning industry accolades along the way. At Kovar's, we believe in embodying the spirit of Satori, which means being "in the moment, at your best." Our academy is built on principles of indomitable spirit, generosity, teamwork, and community, helping individuals reach their full potential. With a unique blend of martial arts styles such as Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, we offer a well-rounded training experience to cater to diverse interests.

9Round Kickboxing Fitness in Elk Grove, California is a gym focused on health and fitness. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Terms and conditions may vary, and restrictions apply. Experience an introductory session with one of our Kickboxing Instructors with no obligations. Our one-week introductory package includes unlimited kickboxing fitness workouts, while our extended 2-week package also includes a pair of hand wraps. Start your fitness journey with empowering kickboxing workouts and personalized guidance from our trainers.