Self care techniques for anxiety in Los Angeles, California

Welcome to Vitality Foot Spa & Massage, your serene sanctuary located in the heart of Los Angeles at 1003 South Gaffey Street. Discover a haven of relaxation and rejuvenation, where our skilled therapists are dedicated to providing you with an exceptional spa experience. At Vitality Foot Spa & Massage, we specialize in a variety of therapeutic treatments designed to balance the body, mind, and spirit. Our services include invigorating foot massages, soothing full-body massages, and personalized wellness therapies tailored to meet your unique needs. Whether you're looking to unwind after a long day or seeking relief from muscle tension and stress, our tranquil environment and expert care promise to leave you feeling refreshed and revitalized.

Welcome to U.M Massage, your serene oasis in the heart of Los Angeles. Nestled at 945 West Pacific Coast Highway, our spa offers a tranquil escape from the hustle and bustle of city life. At U.M Massage, we are dedicated to providing a rejuvenating experience that restores balance to your body and mind. Our expert therapists specialize in a range of massage techniques tailored to meet your individual needs. Whether you're seeking relaxation, stress relief, or therapeutic treatment, our personalized services ensure you leave feeling refreshed and revitalized.

Welcome to ZIN Day Spa, your serene sanctuary located at 221 West Anaheim Street, Los Angeles, California 90744. At ZIN Day Spa, we are dedicated to providing a tranquil escape from the hustle and bustle of everyday life. Our skilled therapists are trained in a wide range of techniques to ensure a personalized and rejuvenating experience for each of our guests. We offer a diverse selection of massage services, including aromatherapy massage, Thai massage, and lymphatic drainage massage, all designed to soothe your senses and revitalize your body. Our commitment to using only the highest quality natural and organic products ensures that your wellness is always our top priority.

Welcome to Mentology Mental Health Group, your trusted partner in mental wellness, located conveniently at 13323 Washington Boulevard, Los Angeles, California 90066. We are dedicated to providing comprehensive mental health services to the community, with a focus on personalized care and holistic healing. Our team of experienced and compassionate professionals is committed to supporting individuals on their journey to mental well-being, offering a range of services including therapy, counseling, and mental health assessments. At Mentology, we believe in creating a safe and nurturing environment where clients can explore their thoughts and feelings, develop coping strategies, and achieve a balanced and fulfilling life. Whether you're seeking support for anxiety, depression, stress, or any other mental health concern, we are here to help. Visit us today and take the first step towards a healthier, happier you.

Welcome to Psychiatry Unplugged, your trusted partner in mental health and well-being, located in the heart of Los Angeles at 6801 Park Terrace, California. At Psychiatry Unplugged, we are dedicated to providing compassionate and personalized psychiatric care to help you navigate life's challenges and achieve a balanced state of mind. Our experienced team of mental health professionals is committed to understanding your unique needs and offering tailored treatment plans that empower you on your journey to recovery. We specialize in a wide range of psychiatric services, including therapy, medication management, and holistic approaches to mental health.

Welcome to Aimee S. Phillips, MSW, your trusted partner in mental health and well-being in the heart of Los Angeles. Conveniently located at 6519 8th Avenue, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in our community. At Aimee S. Phillips, MSW, we understand that life's challenges can be overwhelming, and seeking help is a brave step towards healing and growth. With a Master of Social Work degree and extensive experience in the field, Aimee S. Phillips is committed to offering personalized care tailored to meet your unique needs.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Exodus Recovery Inc Pearl Ella Johnson (PEJ) Wellness Center, your trusted partner in health and wellness located in the heart of Los Angeles, California. Nestled at 11905 South Central Avenue, our center is dedicated to providing comprehensive mental health and wellness services to the community. At PEJ Wellness Center, we believe in a holistic approach to health, offering a wide range of services designed to support your mental and emotional well-being. Our team of experienced professionals is committed to delivering personalized care tailored to meet the unique needs of each individual. Whether you are seeking support for mental health challenges, stress management, or simply looking to enhance your overall wellness, we are here to guide you on your journey to a healthier, happier life.

Welcome to Mark A. Lopez, MSW, where compassionate care and professional expertise meet to support your mental and emotional well-being. Located conveniently at 8220 San Pedro Street, Los Angeles, California, our practice is dedicated to providing a safe and supportive environment for individuals seeking to improve their mental health. Mark A. Lopez, MSW, is a highly trained and experienced mental health professional committed to helping clients navigate life’s challenges with empathy and understanding. Specializing in a wide range of therapeutic services, we offer personalized treatment plans tailored to meet the unique needs of each client.

Welcome to Sarat Varghese Health Clinic, your trusted healthcare provider located at 1680 East 120th Street, Los Angeles, California. At our clinic, we are dedicated to offering comprehensive and compassionate medical care to individuals and families in the community. Led by Dr. Sarat Varghese, our experienced team of healthcare professionals is committed to ensuring that you receive personalized and effective treatment tailored to your unique needs. Our clinic offers a wide range of medical services, including preventive care, routine check-ups, and management of chronic conditions. We prioritize patient education and believe in empowering you with the knowledge needed to make informed decisions about your health. At Sarat Varghese Health Clinic, we strive to create a welcoming and comfortable environment where you feel heard and valued.

Welcome to LiveYoga Wellness Located at 6700 West 83rd Street, Los Angeles, California, LiveYoga Wellness is your sanctuary for personal growth, physical recovery, and holistic healing. Our unique blend of the physical and philosophical teachings of yoga empowers students to embark on a transformative journey towards well-being.